The Grain Café – Long Beach Menu – Long Beach, CA

Type : Vegan restaurant

Location : Long Beach, CA

Cheerful spot offering vegan dishes for breakfast, lunch & dinner, including many Mexican choices. Based on 706 reviews, the restaurant has received a rating of 4.6 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

The Grain Café - Long Beach 90814

Address:
4403 E 4th St, Long Beach, CA 90814

Phone: (562) 386-2922

Website:

Hours

Friday 6 AM–11 PM
Saturday 6 AM–11 PM
Sunday 7 AM–10 PM
Monday

(Labor Day)
 6 AM–10 PM

Hours might differ
Tuesday 6 AM–10 PM
Wednesday 6 AM–10 PM
Thursday 6 AM–10 PM

Menu

Popular Items
Breakfast Burrito
Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes.		 $18.00
Garden Wrap
Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla.		 $15.00
Potato & Cheese Taco $3.95
Cobb Salad
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.		 $19.00
Chilaquiles Breakfast
Gluten-free. Corn tortilla chips, zucchini, mushroom, avocado and tofu egg sautéed in a salsa roja topped with homemade sour cream and Daiya cheese.		 $18.00
Soup Of The Day
Gluten-free. Soy free. Ask your server for details.		 $8.00
Organic Cakes
Organic cakes: Strawberry almond • carrot • coconut • chocolate • lemon • green tea • maca • berries with almonds.		 $6.00
Veggie Omelette Breakfast
Tofu egg, onions, red and green bell peppers, mushroom, spinach and avocado served with roasted potatoes and toast. Gluten Free (GF) upon request for an additional charge.		 $18.00
Club Sandwich
Marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread with a garlic aioli sauce. Add avocado for an additional charge.		 $18.00
Side Of Potatoes $5.00
Pizza
Cheese Pizza
Gluten-free. Soy free. Marinara sauce and daiya cheese.		 $15.00
Roasted Veggie Pizza
Gluten-free. Soy free. Marinara sauce, Daiya cheese, zucchini, red bell pepper, and mushrooms.		 $18.00
Sausage Pizza
Marinara sauce, Daiya cheese, sausage and tempeh bacon.		 $19.75
Hawaiian Pizza
Marinara sauce, Daiya cheese, pineapple & ham.		 $19.75
Breakfast
Breakfast Burrito
Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes.		 $18.00
Chilaquiles Breakfast
Gluten-free. Corn tortilla chips, zucchini, mushroom, avocado and tofu egg sautéed in a salsa roja topped with homemade sour cream and Daiya cheese.		 $18.00
Veggie Omelette Breakfast
Tofu egg, onions, red and green bell peppers, mushroom, spinach and avocado served with roasted potatoes and toast. Gluten Free (GF) upon request for an additional charge.		 $18.00
Huevos Con Chorizo Breakfast
Tofu scramble with chipotle chorizo, onions, tomatoes and avocado served with black beans, corn tortilla and corn tortilla chips.		 $18.00
The Muffin Breakfast
Tofu egg, sausage, and cheddar cheese with our special sauce on a toasted English muffin.		 $12.50
Tofu Scramble Breakfast
Tofu scramble, kale, mushroom, zucchini, tempeh bacon with sweet potatoes and toast. Gluten Free (GF) upon request for an additional charge.		 $18.00
Huevos A La Mexicana Breakfast
Gluten-free. Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos and avocado served with black beans, corn tortilla and corn tortilla chips.		 $18.00
Egg & Bacon Bagel Breakfast
Tofu egg, kale, tomato and tempeh bacon served with fresh fruits.		 $16.00
Cream Cheese Bagel Breakfast
Served with fresh fruits.		 $10.00
Fruit Plate Breakfast
Gluten-free. An array of organic seasonal fresh fruits served with coconut yogurt. Fruit is cut to order.		 $9.00
Organic Oatmeal Breakfast
Gluten free. Served with fresh fruits.		 $10.00
French Toast Breakfast
Whole wheat bread soaked in vanilla soy milk served with seasonal fruits.		 $15.00
Huevos Rancheros Breakfast
Gluten-free. Tofu egg bedded on two corn tortillas topped with ranchero sauce and avocado served with black beans and corn tortilla chips.		 $18.00
Waffles
Waffle Deluxe
Waffle, tofu egg, vegan sausage or chicken fingers, whipped cream, and hashbrowns. Gluten Free (GF) upon request.		 $19.00
Classic Waffle
Gluten-free. Soy free. Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup -chocolate syrup or cherry spread each for an additional charge.		 $10.00
Pancakes
The Grain Pancakes
2 pancakes, tofu egg, hash browns and vegan sausage or tempeh bacon.		 $19.00
Plain Pancakes
2 pancakes. Add seasonal fruit or blackberry spread for an additional charge.		 $12.00
Savory Crepes
Pollo Crepe
Chicken, mushrooms & carrots with a roasted garlic aioli sauce.		 $18.00
Two Cheese Crepe
Tofu eggs, tempeh bacon, Daiya cheese, mozzarella cheese & tomatoes.		 $18.00
Patty Crepe
Burger patty, mozzarella cheese, tomatoes, pickles, spinach & avocado with a special sauce.		 $18.00
Veggie Crepe
Spinach, mushrooms, zucchini & red bell peppers with a garlic aioli sauce.		 $17.00
Bon Appetit Crepe
Vegan. Tofu scramble, sour cream, sausage, & tomatoes.		 $18.00
Favorite Crepes
Chocolate Crepe
Chocolate mousse, strawberries, chocolate syrup & whipped cream.		 $15.00
Pico Crepe
Blackberries, strawberries, blueberries, cherry spread & whipped cream.		 $17.00
The Grain Crepe
Strawberry, mango, blackberry spread, spelt berries & whipped cream.		 $15.00
Tropical Crepe
Mango, strawberries, kiwi, blackberries, banana, chocolate syrup & whipped cream.		 $17.00
Appetizers
Nachos
Gluten-Free. Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream. Add chicken or tempeh bacon for an additional charge.		 $17.00
Super Roll
Gluten-free. Soy free. Cucumber, carrots, mango, red bell pepper, and avocado.		 $12.50
Dragon Roll
Gluten-free. Tuna, cucumber, carrots, and avocado served with soy sauce.		 $12.50
Guacamole & Chips
Gluten-free. Soy free. Fresh guacamole and corn tortilla chips.		 $10.00
Cheese Quesadilla
Soy free. Melted Daiya cheese in a spinach tortilla. Add chicken, tempeh bacon or spinach for an additional charge.		 $10.00
Hummus Of The Day
Soy free. Served with fresh organic vegetables or pita bread.		 $10.00
Soups
Soup Of The Day
Gluten-free. Soy free. Ask your server for details.		 $8.00
Salads
Cobb Salad
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.		 $19.00
Grain Salad
Marinated tempeh, black wild rice, quinoa, mixed greens, spelled berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.		 $18.00
Avocado Salad
Gluten-free. Soy free. Mixed greens, avocado, cabbage, red bell peppers, and cherry tomatoes are tossed in our balsamic dressing.		 $18.00
Kale Salad
Soy free. Kale, cabbage, beans, red bell pepper, carrots, spelled berries, and strawberries in a lemon-orange dressing.		 $17.00
Falafel Plate Salad
Gluten-free. Soy free. Baked falafel, hummus, salad, tomatoes, and cucumber with a tahini sauce.		 $18.00
Side Orders
Side Of Potatoes $5.00
Side Salad $5.00
Side Of Sausage $6.00
Side Of Toast $3.00
Sandwiches
Club Sandwich
Marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread with a garlic aioli sauce. Add avocado for an additional charge.		 $18.00
Chicken Pita Sandwich
Chicken, garlic sauce, romaine hearts, cucumber, and cherry tomatoes on a whole wheat pita. Add avocado or guacamole for an additional charge.		 $18.00
Deluxe Burger
Beans, grains and vegetable burger patty, lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon with our special sauce on a toasted whole wheat sesame bun. Gluten Free (GF) upon request.		 $19.00
Reuben Sandwich
Marinated tempeh, thousand island dressing, onions, tomato, melted Daiya cheese, and sauerkraut on toasted rye bread. Gluten Free (GF) upon request.		 $18.00
Torta
Your choice of chicken or chorizo, black bean paste, vegenaise, avocado, mozzarella cheese, lettuce, tomato, and jalapenos on a toasted telera bread.		 $18.00
Tuna Melt Sandwich
Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomato and avocado. Gluten Free (GF) upon request.		 $18.00
Hot Dog
Homemade veggie sausage, grilled onions, red and green bell peppers, ketchup, mustard and pickles.		 $17.00
Tacos
Potato & Cheese Taco $3.95
Asada Taco $3.95
Barbacoa Taco $3.95
Chicken Taco $3.95
Al Pastor Taco $3.95
Tinga Taco $3.95
Chorizo Taco $3.95
Wraps
Garden Wrap
Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla.		 $15.00
Falafel Wrap
Soy free. Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, and tahini sauce wrapped in a spinach tortilla.		 $18.00
Chicken Curry Wrap
Curry chicken, mixed greens, carrots, cherry tomatoes, and cucumbers wrapped in a spinach tortilla.		 $18.00
Grilled Veggie Wrap
Seasonal grilled veggies, pesto sauce, and marinated tofu wrapped in a spinach tortilla.		 $17.00
Dinners
Saute Kale
Kale, cabbage, red bell peppers, zucchini, mushrooms, brown rice, & quinoa with your choice of chicken, tempeh or burger patty. Served with sweet potato.		 $18.00
The Fiesta Plate
Two enchiladas: one with cheese and salsa roja the other with chicken and mole sauce, one chile relleno, nachos with guacamole and sour cream, served with Spanish rice and black or pinto beans.		 $35.00
Enchiladas
Chicken, onions and zucchini topped with salsa roja, salsa verde or mole sauce and melted Daiya cheese. Gluten Free (GF) upon request.		 $22.00
Wet Burrito
Black beans, brown rice, guacamole, Daiya cheese, red bell pepper, caramelized onions and lettuce with your choice of chicken, tempeh or burger patty, topped with salsa roja or salsa verde and melted Daiya cheese. Gluten Free (GF) upon request.		 $22.00
Mole Burrito
Daiya cheese, mushroom, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.		 $22.00
Chicken Fajita
Chicken strips, red & green bell peppers, onions, zucchini & avocado served with corn tortillas.		 $23.00
Chile Relleno
Poblano pepper stuffed with zucchini, mushroom, green bell pepper and onions topped with melted Daiya cheese and avocado served with corn tortillas. Gluten Free (GF) upon request.		 $22.00
Sausage Pasta
Sausage, red bell peppers, broccoli, mushrooms, & zucchini with a freshly made tomato sauce.		 $21.00
Two Chicken Tacos
Chicken, pico de gallo, lettuce, avocado, Daiya cheese, and our homemade salsa. Gluten Free (GF) upon request.		 $22.00
Quesadilla Grande
Soy free. Daiya cheese, caramelized onions, red bell pepper, mushroom, zucchini, and kale with a side of salsa roja.		 $22.00
Chicken Pesto Pasta
Chicken, broccoli, zucchini, mushroom, green bell pepper and spinach with pesto sauce.		 $21.00
Create Your Own Dish
Create Your Own Dish With Basic Five
Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/Sauce: House dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.		 $16.00
Create Your Own Dish With Basic Four
Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/sauce: House dressing • balsamic vinaigrette • lemon orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.		 $14.00
Create Your Own Dish With Basic Two
Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/sauce: House dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.		 $9.50
Create Your Own Dish With Basic Three
Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/sauce: House dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.		 $11.50
The Grain Food
The Grain Meal
Gluten-free. Soy free. Brown rice, beans, daily greens, land and sea vegetables, pressed salad, and one dressing or sauce of your choice. Dressing/sauce: house dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.		 $22.00
Kids Menu
Kid’s Happy Face Chocolate Chip Pancake $10.00
Kid’s Egg Sausage Sandwich
Tofu egg, sausage, on whole wheat or sourdough bread, served with potatoes.		 $12.00
Kid’s Cheese Sandwich
Melted Daiya cheese, and tomatoes, on whole wheat or sourdough bread. Served with hash browns.		 $9.75
Our Daily Desserts
Strawberry Almond Cake
Organic cake.		 $6.00
Carrot Cake
Organic cake.		 $6.00
Coconut Cake
Organic cake.		 $6.00
Chocolate Cake
Organic cake.		 $6.00
Lemon Cake
Organic cake.		 $6.00
Green Tea Cake
Organic cake.		 $6.00
Maca Cake
Organic cake.		 $6.00
Berries With Almonds Cake
Organic cake.		 $6.00
3 Leches $7.50
Smoothies
Berry Antioxidant Smoothie
Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates & pomegranate juice.		 $10.95
Sun Butter Smoothie
Sun butter, banana, cacao nibs, raw maca, dates & almond milk.		 $10.95
Green Veggies Smoothie
Kale, spinach, cucumbers, ginger, avocado, dates & parsley.		 $9.95
Green Energy Smoothie
Kale, spinach, apple, banana, dates & yerba mate.		 $9.95
Vega Sport Smoothie
Banana, almond milk, a scoop of protein powder & orange juice. Vanilla or berry flavor.		 $9.95
Coco Paradise Smoothie
Coconut ice cream, cacao nibs, coconut milk, banana & cashews.		 $9.50
Charger Boost Smoothie
Maca, protein powder, acai berry, cashews, banana beet & pomegranate juice.		 $11.95
Mango Smoothie
Mango, banana, golden berries, goji berries, dates & orange juice.		 $9.95
Fresh Organic Juices
Fresh Organic Juices
Choose any 4 fruits or veggies: apple, spinach, kale, lemon, orange, ginger, carrots, beets cucumber, pineapple, mint, parsley, celery.		 $9.50
Organic Cold Drinks
Pineapple Ginger Lemonade $6.00
Horchata $6.00
Wellness Shot
Ginger, mint, turmeric, oregano. Helps fight cold & flu symptoms.		 $5.00
Mint Lemonade $6.00
Refresher
Ask server for flavors.		 $6.00
Sparkling Water $4.25
Natural Water $4.25
GT Kombucha $6.00
Healthade Kombucha $6.00
Iced Blended Maca
Maca, cacao, coconut milk, vanilla coconut ice cream.		 $8.50
Milkshake
Chocolate, vanilla, creamsicle. Ask the server for more flavors.		 $7.95
Organic Espresso
Caramel Latte $5.50
Hot Maca
Maca, cacao, cinnamon with steamed silk creamer.		 $6.25
House Cafecito $3.95
Cafe Latte $4.95
Vanilla Latte $5.50
Agave Vanilla Latte $5.50
Mocha Latte $5.50
Chai Latte $5.50
Mocha Mint Latte $5.95
Moringa Latte $5.95
Americano $4.50
Cappuccino $4.50
Espresso $3.75
Cappuccino Italiano
Authentic Italian cappuccino prepared by carefully folding thick, creamy, frothed milk into espresso.		 $4.95
Organic Loose Leaf Teas
Yerba Mate Tea $5.50
Chamomile Tea $5.50
Chai Masala $5.50
Dragonwell Tea $5.50
Earl Grey Tea $5.50
English Breakfast Tea $5.50
Rooibos Tea $5.50
Berry Patch Tea $5.50
Hibiscus Tea $5.50
Moroccan Mint Tea $5.50
Temple Of Heaven Gunpowder Tea $5.50
Moringa Tea $5.50
Passion Fruit Tea $5.50

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Menu Photos

Photo Gallery

Order and Reservations

Reservations: thegraincafeca.com

Reviews

Samantha Allerton
AMAZING experience. This was so refreshing – If I had one of these by me they’d have all my money. I got a latte with coconut milk, nachos, a club sandwich with potatoes, and finished off with a green tea cake. They served some kind of homemade hot sauce that was so good. They are very allergy friendly I noticed too. Whether you’re allergic to nuts, or gluten free, etc, they have options for you and are very inclusive with that. The menu is a great size too. Everything was 10/10. This is real food.

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Obsi Dian
Always excited to find a “mostly” organic and vegan restaurant. My biggest complaint is they use canola oil in some of there products. Not a big deal to most but when you eat mostly organic and healthy its a negative thing to see. Pozole was rich and delicious. Chilaquiles was pretty good as well but lots they unfortunately gave me a lot of black avocado. Lots of gluten free options.

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Yvonne Marbury
I enjoyed this place, I met up with family for a bite to eat and they had so many yummy vegan dishes, it was hard to choose! The location is a small dining area but just enough for a cozy vibe with a small group, music playing and the aroma of delicious food cooking in the kitchen.

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K Lang
I got the Grain Salad~Marinated tempeh, black wild rice, quinoa, mixed greens, spelled berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette. I loved it, it was fresh, filling, and flavorful. I paired it with some fresh green juice.

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Branchline Learning
The veggie omelette was delicious! Great service and generous portions, freshly cooked & all vegan. Only nudge towards a five star would have been less oil in the cooking- but that’s a personal preference.

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Corinna Cervantes
This has become one of our favorite places to eat. The best part is that it’s ALL VEGAN. A good variety of meals, from American to Italian and Asian to Mexican. Tonight we enjoyed the Sopes and Molotes from the Oaxaca menu. Along with dessert and cappuccino. The staff are always GREAT and make this a pleasant go to vegan cafe.

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charlie zander
To say I’m dissapointed is an understatement…when I got there I wasn’t greeted by anyone, had to even go to the front to get a menu on my own.

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Katrice Candler
Customer service was perfect! Both waiters were attentive and helpful in my food selection. The chilaquiles with red sauce was good with nice presentation. Their house hot sauce paired well with it. The caramel mocha was enjoyable. Good prices. This meal and coffee were $21.50 including tax.

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Janina Perez
Easy moving mid-range vegan cafe. I had a “maca” beverage with cat foam art which I really needed that touch today. Try the home made salsa, almost like a mole but medium heat. I had the huevos con chorizo pictured below-fresh and honest vegan eats. Street parking only. no dog except outside dining. Spent 22 bucks on good eats the vegan way!

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Nicole Rushford
Passing through town and wanted something healthier than typical chain restaurant fair. Had the grain salad with kale and tempeh, it was fantastic! The staff were very friendly and attentive. I was visiting someone from out of town and we stayed a very long time just talking and our server still continued to check on us long after we were done eating. I highly recommend if you are looking for clean healthy food that tastes great. I wish I was in town longer to go back and try more.

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