SEED eatery Menu – Rehoboth Beach, DE

Type : Restaurant

Location : Rehoboth Beach, DE

Welcome to SEED eatery, where New-American cuisine meets quick casual dining! It’s the place where you will experience the fresh and healthy flavors! Our BUILD YOUR OWN concept allows you to curate a balanced bowl that perfectly suits your unique preferences.
Our menu features gluten free, plant-based, and locally-sourced ingredients.
Come visit us and taste the difference today!

Laid-back choice offering bowls, sides & homemade desserts, plus veggie & juice menus. Based on 451 reviews, the restaurant has received a rating of 4.9 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

SEED eatery 19971

Address:
18979 Coastal Hwy Unit 105, Rehoboth Beach, DE 19971

Phone: (302) 313-5981

Website:

Social Profile:

Hours

Saturday 11 AM–8 PM
Sunday 11 AM–7 PM
Monday

(Labor Day)
11 AM–8 PM

Hours might differ
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 11 AM–8 PM

Menu

Signature Bowls
Farmer’s Bowl
Baby Spinach, Tri-color Quinoa, Lemon Pepper Green Beans, Dijon Agave Chicken, Basil Tomatoes, Thai Cucumbers, Pesto Chickpeas, Chimichurri, Ground Flax Seeds
$14.99
RainBOWL
Lemongrass Rice Noodles, Cilantro Brown Rice, Chili Sweet Potatoes, Garlic Broccoli, Vegan Egg Salad, Basil Tomatoes, Cilantro Purple Cabbage, Garlic Red Pepper
$14.99
Vegan Summer
Japanese Kale, Ponzu Glass Noodles, Garlic Broccoli, Cinnamon Pineapple, Asian Tofu, Jalapeno Corn Salsa, Sesame Edamame, Mango Habanero, Sesame Seeds
$14.99
A Bowl Your Way
Regular Bowl
2 Bases | 2 Veggies | 1 Protein | 2 Add-Ons | 1 Sauce | Seeds
$14.99
Small Bowl
2 Bases | 1 Veggie | 1 Protein | 1 Add-On | 1 Sauce | Seeds
$12.49
COMBO – Bowl + SEED Kombucha
Combo Includes BYO Small Bowl + SEED Kombucha. Add any Cheesecake for ONLY $5.99. Total savings of $6
$15.99
Base
Baby Spinach
(V) (GF) (DF) 10 cal
Japanese Kale
(V) (GF) (DF) 35 cal
Tri-Color Quinoa
(V) (GF) (DF) 100 cal
Cilantro Brown Rice
(V) (GF) (DF) 100 cal
Lemongrass Rice Noodles
(V) (GF) (DF) 170 cal
Ponzu Glass Noodles
(V) (GF) (DF)
Veggie
Garlic Broccoli
(V) (GF) (DF) 30 cal
Cinnamon Pineapple
(V) (GF) (DF) 50 cal
Chili Sweet Potatoes
(V) (GF) (DF) 80 cal
Turmeric Cauliflower
(V) (GF) (DF) 40 cal
Lemon Pepper Green Beans
(V) (GF) (DF)
Protein
Asian Tofu
(V) (GF) (DF) 150 cal
Scrambled Falafel
(V) (GF) (DF) 140 cal
Dijon Agave Chicken
(GF) (DF) 110 cal
Hemp Pesto Chicken Salad
(GF) (DF) 290 cal
Picante Shrimp
(GF) (DF) 100 cal
Beet Hummus
(V) (GF) (DF) 200 cal
Vegan Egg Salad
(V) (GF) (DF) 270 cal
Add-On
Pesto Chickpeas
(V) (GF) (DF) 90 cal
Cilantro Purple Cabbage
(V) (GF) (DF) 15 cal
Basil Tomatoes
(V) (GF) (DF) 15 cal
Thai Cucumbers
(V) (GF) (DF) 10 cal
Sesame Edamame
(V) (GF) (DF)
Jalapeno Corn Salsa
(V) (GF) (DF)
Sauce
Chimichurri
(V) (GF) (DF) 340 cal
Garlic Red Pepper
(V) (GF) (DF) 80 cal
Seed’s Vinaigrette
(V) (GF) (DF) 260 cal
Mango Habanero
(V) (GF) (DF) 30 cal
Seeds
Sesame
(V) (GF) (DF) 10 cal
Pumpkin
(V) (GF) (DF) 10 cal
Sunflower
(V) (GF) (DF) 10 cal
Ground Flax
(V) (GF) (DF) 5 cal
A La Carte Menu
Base
Baby Spinach, Japanese Kale, Tri-Color Quinoa, Cilantro Brown Rice, Lemongrass Rice Noodles, Ponzu Glass Noodles
$1.99
Veggie
Garlic Broccoli, Cinnamon Pineapple, Chili Sweet Potatoes, Turmeric Cauliflower, Lemon Pepper Green Beans
$1.99
Protein
Asian Tofu, Scrambled Falafel, Beet Hummus, Dijon Chicken, Hemp Pesto Chicken Salad, Vegan Egg Salad, Picante Shrimp (+$1.99)
$3.99
Add-On
Basil Tomatoes, Thai Cucumbers, Cilantro Purple Cabbage, Pesto Chickpeas, Sesame Edamame, Jalapeno Corn Salsa
$1.29
Sauce
Chimichurri, Garlic Red Pepper, Seed’s Vinaigrette, Mango Habanero
$0.99
Homemade Deserts
Lemon Poppyseed
Cashew, Organic Coconut Milk, Organic Coconut Oil, Organic Agave, Lemon, Vanilla, Turmeric, Poppy Seeds, Walnuts, Almonds, Dates, Himalayan Salt
$8.99
Peanut Butter
Natural Peanut Butter, Cashew, Organic Coconut Milk, Organic Coconut Oil, Organic Agave, Lemon, Walnuts, Almonds, Dates, Himalayan Salt, Cinnamon
$8.99
Chocolate
Organic Dairy-Free Chocolate, Cocoa, Cashew, Organic Coconut Milk, Organic Coconut Oil, Organic Agave, Olive Oil, Lemon, Vanilla, Walnuts, Almonds, Dates, Himalayan Salt
$8.99
Natural Chocolate Peanut Butter Oat Bar
Natural Peanut Butter, Organic Dairy-Free Chocolate, Cocoa, Gluten-Free Oats, Organic Coconut Milk, Organic Coconut Oil, Organic Agave, Vanilla, Himalayan Salt
$4.99
Homemade Kombucha
SEED Strawberry Mojito
Raw Kombucha, Strawberries, Fresh Mint
$6.49
SEED Blueberry & Ginger
Raw Kombucha, Blueberries, Ginger Root
$6.49
BAI
Zambia Bing Cherry $3.49
Costa Rica Clementine $3.49
Molokai Coconut $3.49
Brasilia Blueberry $3.49
Pilavo Pineapple Mango $3.49
BOOST Cartago Pineapple Passion Fruit $3.49
BOOST Buka Black Raspberry $3.49
Maine Root
Root Beer $3.49
Ginger Brew $3.49
Vita Coco
Original Coconut Water $3.49
Peach & Mango $3.49
Water
Perrier (Sparkling Water)
Natural Spring Water (Product of France)
$3.49
Fiji (Water)
Natural Artesian Water (Product of Fiji)
$2.49

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Menu Photos

Photo Gallery

Reviews

Katharina S.
Everything was perfect!

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Rebecca Uron
Healthy bowls for a reasonable price without skimping on quality. The staff is nice, and the food is was really good. Their desserts are so delish too!

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Jeremiah Burns
Definitely a divine way to dine if your health is wealth! Very clean and n I m processed place to create a plate! We actually split a salad bowl quinoa bowl between each other amd it was like recharging our bodies! We will definitely be making a regular routine to this spot this summer!!

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Andy Rudnick
This place is beyond incredible. Five stars isn’t enough for the amazing flavor and nutrition packed into every meal they offer. If you aren’t eating here regularly, you’re missing out. Think about it… if you want your body to run like a Ferrari, then you need to be putting in premium fuel. This restaurant is unquestionably the place to go.

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Julie Cerqueira
Surprised by how great this place was! Wanted a healthy option after all the fried beach food and each of the proteins and veggies themselves had a savory marinade or rub that was very flavorful. Had the chicken, tofu, green beans, kale, cauliflower and broccoli. Didn’t even need the sauce. Was great to eat a lot of veggies without feeling like I was eating yet another salad. Also good option to pack for a picnic. Wish we had one of these back home!

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Lauren Hausele
Ten stars! Took a day trip to the beach and grabbed dinner here. Even though we arrived within an hour of them closing we were warmly greeted. I’m not sure if it was the owner who was working the line but he sure did take ownership of his role. He kindly explained options and patiently waited for me and my friend to make up our minds as we crafted our own bowls. I appreciated how he rather nonchalantly instructed another staff member to wait on sweeping the front of the house while we were there- excellent restaurant etiquette, something not normally seen in quick service settings. The food was excellent and ingredients have been carefully selected. I have loads of food intolerances but was put at ease dining at SEED. I also loved the ambiance/decor/vibe of the place. Clean and easy on the eyes. Excellent dining experience, I do look forward to being in the area again so I can try another bowl!

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Kateryna Yakushchenko
Great place to eat healthy bowls! Quick service, fresh ingredients, clean tables and friendly staff.

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Andy Flaim (a•flaim)
Awesome find during vacation in Lewes. If we would have gone here on the first day, we would have eaten here every day. I love it! Please open one in Lancaster PA.

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Eryn Cook
Great spot! Tons of choices for build your own bowl. Any Vegan and Gluten-free ingredients are labeled. The veggies and rice were all nice and tender. The staff was friendly and the bathrooms were super clean! I’ll definitely be going back.

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Barrie Allen
Loved everything about this eatery! So many choices and possible combinations!! Enjoyed this while on vacation in Delaware. Only wish there was one local to where I live!

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