Tender Greens Menu – Torrance, CA

Type : Restaurant

Location : Torrance, CA

Welcome to our kitchen!

Two chefs and a foodie set out to change the way people eat for the better. Our inspiration? The meals we had when our friends came over. The food. The pairings. The exploration. The energy. And the promise that on any given day we’d eat or drink something we wouldn’t find anywhere else. So we opened Tender Greens in 2006 and started a food revolution.

We start with the best ingredients, cook from the heart and let our food do the talking. No compromises, no matter what. Sustainability is at the core of all the choices we make, from our food to our planet to the future of farming. It’s in our DNA. After all, we’re chefs.

Modern, cafeteria-style chain serving area-sourced, globally influenced plates, sandwiches & salads. Based on 647 reviews, the restaurant has received a rating of 4.2 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

Tender Greens 90503

Address:
21247 Hawthorne Blvd, Torrance, CA 90503

Phone: (424) 488-0639

Website:

Hours

Friday 10:30 AM–9 PM
Saturday 10:30 AM–9 PM
Sunday 10:30 AM–9 PM
Monday

(Labor Day)
10:30 AM–9 PM

Hours might differ
Tuesday 10:30 AM–9 PM
Wednesday 10:30 AM–9 PM
Thursday 10:30 AM–9 PM

Menu

bowls
Longevity Bowl With Roasted Maitaike Mushroom,
slow cooked black lentils with fennel & dried pears, baby sweet peppers, baby kale salad with pecorino cheese, paprika spiced yogurt
$16.45
Longevity Bowl With Grilled Trout,
slow cooked black lentils with fennel & dried pears, baby sweet peppers, baby kale salad with pecorino cheese, paprika spiced yogurt
$18.75
California Bowl With Chipotle Bbq Chicken,
roasted corn salsa, brown rice, cabbage slaw, queso fresco, pepitas, lime crema
$17.15
California Bowl With Grilled Salmon,
roasted corn salsa, brown rice, cabbage slaw, queso fresco, pepitas, lime crema
$19.15
Pacific Bowl With Katsu Chicken,
sushi rice, spicy miso mayo, pickled cucumber, carrots, greens, sesame, ginger dressing
$17.15
Pacific Bowl With Grilled Salmon,
sushi rice, spicy miso mayo, pickled cucumber, carrots, greens, sesame, ginger dressing
$19.15
Penang Chicken Curry,
slow roasted chicken, red thai spiced curry, peanuts, bokchoy, carrots, potatoes, pickled fresno chilis, thai basil, sushi rice
$14.85
Happier Vegan With Baked Falafel,
baked falafel, farro, white hummus, Casa Manca pasta pearls, heirloom cherry tomatoes, baby lettuces, harissa sauce, sherry vinaigrette
$15.55
Thai Bowl With Grilled Shrimp,
coconut sushi rice, green papaya, cabbage, tomatoes, carrots, cucumbers, thai basil, cilantro, fresno peppers, thai lime vinaigrette
$19.55
Thai Bowl With Grilled Steak,
coconut sushi rice, green papaya, cabbage, tomatoes, carrots, cucumbers, thai basil, cilantro, fresno peppers, thai lime vinaigrette
$19.55
plates
Grilled Salt & Pepper Chicken Plate,
grilled with salt & pepper
$16.85
Grilled Chipotle Barbeque Chicken Plate,
grilled with chipotle bbq
$16.85
Buttermilk Fried Chicken Plate,
deep fried
$17.35
Baked Falafel,
baked + grilled chickpea fritters
$14.85
Panko Crusted Eggplant,
panko breaded eggplant
$13.45
Grilled Trout Plate,
grilled medium w/ sea salt & herbs
$19.15
Grilled Salmon Plate,
grilled medium with sea salt & herb oil
$19.15
Grilled Shrimp Plate,
grilled w/ sea salt & herbs
$19.45
Seared Tuna Plate,
grilled rare with sea salt & herb oil
$19.15
Grilled Steak Plate,
grilled medium rare
$18.35
salads
Grilled Chipotle Bbq Chicken Salad,
avocado, queso fresco, radish, green onions, romaine, cilantro lime dressing, tortilla strips
$16.85
Italian Chop,
salami, mortadella, provolone, cherry tomatoes, basil, pepperoncini, Tanimura Farms red gem lettuce, radicchio, roasted tomato vinaigrette
$17.55
Seared Tuna Nicoise Salad,
tomatoes, potatoes, capers, petite french green beans, egg, olives, Babe Farms baby greens, sherry vinaigrette
$17.65
Grilled Chicken Cobb Salad,
Shaft’s blue cheese, bacon, egg, avocado, tomatoes, romaine, tarragon dressing
$17.15
Grilled Mediterranean Steak Salad,
feta, tomatoes, pickled cucumbers, green olives, herbs, baby greens, baby sweet peppers, lemon vinaigrette
$17.75
Grilled Harvest Chicken Salad,
“stone fruit, Point Loma Farms black berries, pistachios, goat cheese, caramelized onions, baby lettuces, golden balsamic vinaigrette “
$16.95
sandwiches
Fried Chicken Sandwich,
chicken breast, cabbage slaw, pickles, maple glaze, chili aioli
$12.35
Fish Sandwich,
breaded cod, apple & kohlrabi slaw, tartar sauce, pickles, brioche Bun
$14.85
Tomato Mozzarella Sandwich,
roasted & preserved tomatoes, fresh mozzarella, arugula, kale & sunflower seed pesto, aioli, grilled sourdough
$11.95
Chicken Pesto Sandwich,
chicken breast, provolone, preserved tomatoes, arugula, kale & sunflower seed pesto, aioli, grilled sourdough
$12.59
Avocado Toast,
grilled Larder Bakery sourdough, avocado, lemon ricotta, queso fresco, pickled fresno peppers & onions, herbs, grilled lemon
$10.25
Falafel Wrap,
oven roasted chickpea fritters, arugula, lemon vinaigrette heirloom cherry tomatoes, pickles, tzatziki, harissa, lavash
$11.35
Salami & Provolone Sandwich,
cotto, mortadella, provolone, kale & sunflower seed pesto, roasted pepper relish, aioli, grilled sourdough
$12.25
specials
Salami & Cheese Plate,
P. Balistreri salami, cheddar, dried apricots, tomato chutney, Larder Bakery grilled sourdough
$9.95
Fish Sandwich And Crispy Fingerling Potatoes,
breaded cod, apple & kohlrabi slaw, crispy fingerling potatoes, tartar sauce, pickles, brioche Bun
$17.55
Fish & “Chips”,
breaded cod, apple & kohlrabi slaw, crispy fingerling potatoes, tartar sauce, cocktail sauce
$17.25
family meals
Grilled Steak Family Meal
complete meal for 4 with grilled medium rare steak served with your choice of locally sourced greens & our house-made sides.
$62.95
Grilled Salt & Pepper Chicken Family Meal
complete meal for 4 with seasoned & grilled free-range chicken served with your choice of locally sourced greens & our house-made sides.
$58.95
Grilled Chipotle Bbq Chicken Family Meal
complete meal for 4 with grilled free-range chipotle bbq chicken served with your choice of locally sourced greens & house-made sides.
$58.95
Grilled Salmon Family Meal
complete meal for 4 with grilled Global G.A.P certified salmon served with your choice of locally sourced greens & house-made sides.
$66.95
Grilled Flank Steak
grilled medium rare flank steak. 1.5 lbs.
$33.65
Grilled Salt & Pepper Chicken
classically seasoned & grilled free-range chicken. 1.5lbs.
$28.25
Grilled Chipotle Bbq Chicken
grilled free-range chipotle bbq chicken. 1.5lbs.
$28.25
Quart Of Roasted Tomato Soup
quart of roasted tomato soup topped with house-made croutons & fresh herb olive oil
$14.95
Quart Of Rustic Chicken Soup
quart of rustic chicken soup with free-range chicken & locally sourced vegetables
$14.95
Quart Of Mashed Potatoes
scratch-made creamy mashed potatoes
$13.00
Gravy $5.65
6 Pack Cookies
6 mini freshly baked chocolate chip cookies
$6.75
drinks
Mint Lemonade Drink,
freshly squeezed lemonade with chopped mint
$2.75
Agua Fresca Drink,
watermelon agua fresca
$3.25
Hibiscus Tea Drink,
freshly brewed & lightly sweetened hibiscus flower iced tea
$3.25
The Greens Drink,
our house-made green juice with spinach, kale, cucumber, green apple, ginger, & celery
$4.65
Black Iced Tea Drink $3.25
Green Iced Tea Drink $3.25
Proud Source Still Water $3.35
Proud Source Sparkling Water $3.35
Verve Flash Brew, $4.65
Bottle Water $1.75
desserts
Peach Cobbler, $5.75
Chocolate Chip Cookie,
freshly baked chocolate chip cookie
$3.05
Carrot Cake,
carrot cupcake with a cream cheese frosting
$4.65
Flourless Chocolate Lava Cake, $4.55
Olive Oil Cake,
olive oil cake dusted with powdered sugar
$6.25
paper supplies
Add On Utensils/Plates/Napkins $0.00
kid plates
Kids Grilled Salt & Pepper Chicken
kids plate with seasoned & grilled free-range chicken, rotating seasonal fruit, scratch-made creamy mashed potatoes & choice of water or juice.
$7.85
Kids Fried Chicken
kids plate with buttermilk fried free-range chicken, rotating seasonal fruit, scratch-made creamy mashed potatoes and choice of water or juice.
$7.85
Kids Grilled Steak
kids plate with grilled medium rare steak, rotating seasonal fruit, scratch-made creamy mashed potatoes & choice of water or juice.
$7.85
Kids Grilled Cheese
kids plate with an aged cheddar grilled cheese, rotating seasonal fruit, scratch-made creamy mashed potatoes and choice of water or juice.
$7.85
Kids Quesadilla
kids plate with a cheese quesadilla, rotating seasonal fruit, scratch-made creamy mashed potatoes and choice of water or juice.
$7.85
soups
Roasted Tomato Soup – Cup,
sourdough croutons & basil oil
$6.15
Roasted Tomato Soup – Bowl,
sourdough croutons & basil oil
$10.75
Rustic Chicken Soup – Cup,
potato, carrot, celery, leek, thyme
$6.15
Rustic Chicken Soup – Bowl,
potato, carrot, celery, leek, thyme
$10.75
Green Chicken Pozole – Cup,
chicken, Hominy, poblano peppers, tomatillos and jalapenos
$6.15
Green Chicken Pozole – Bowl,
chicken, Hominy, poblano peppers, tomatillos and jalapenos
$10.75
side salads
Baby Arugula Salad,
parmesan, shaved fennel, lemon vinaigrette
$5.00
Baby Greens Salad,
localy sourced baby lettuces with our sherry vinaigrette
$5.00
Baby Spinach Salad,
Laura Chenel goat cheese, roasted almonds, cabernet vinaigrette
$5.00
Romaine Hearts Salad,
parmesan, sourdough croutons, caesar dressing
$5.00
Rustic Kale Salad,
locally sourced kale & parmesan with our roasted garlic vinaigrette
$5.00
sides
Mashed Potatoes,
side of scratch-made creamy mashed potatoes
$5.35
Gravy $5.65
CA Sprouted Rice,
organic brown rice seasoned with lime, scallions & cilantro
$5.00
Roasted Seasonal Vegetables,
grilled corn, baby sweet peppers, petite french green beans, summer squash, green zucchini
$5.35
Pasta Pearl Salad,
kale & sesame seed pesto, green beans, basil, parsley, toasted sunflower seeds, sherry vinegar, pecorino cheese
$5.35
Farro Salad,
“dried cranberries, toasted almonds, dill, baby kale, golden balsamic vinegar”
$5.35
Slow Cooked Black Lentils
slow cooked black lentils with fennel & dried pears
$5.35
Crispy Fingerling Potatoes $5.35
Grilled Steak,
side of grilled medium rare steak
$9.65
Grilled Salt & Pepper Chicken,
side of seasoned & grilled free-range chicken
$7.75
Grilled Chipotle Bbq Chicken,
side of grilled free-range chicken in our chipotle bbq sauce
$7.75
Buttermilk Fried Chicken,
deep fried
$8.25
Baked Falafel,
baked + grilled chickpea fritters
$6.65
Panko Crusted Eggplant,
panko breaded eggplant
$6.65
Grilled Salmon,
grilled medium with sea salt & herb oil
$10.65
Seared Tuna,
grilled rare with sea salt & herb oil
$8.95
Grilled Trout,
grilled medium w/ sea salt & herbs
$10.65
Grilled Shrimp,
grilled w/ sea salt & herbs
$10.65

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Menu Photos

Photo Gallery

Reviews

Darlene D
I love some Tender Greens! I have had Tender Greens before but lately I seem to be having it more frequently. My go-to dish is the Thai Bowl with grilled steak. It is such a yummy dish with a bunch of different flavors exploding in your mouth. It’s just good!

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Janey Smith
Healthy….great tasting food…friendly and helpful staff….Staff go out of their way to ensure the customers experience is pleasant….the manager is very friendly …always greets me with a smile….great place to eat healthy and be in a friendly atmosphere

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Emily Alvarez
The quality of the food is not so great like before, it has declined drastically. I ordered the Grilled Salmon Plate with baby arugula and seasonal veggies. Salmon is medium cooked(under cooked) and seasonal veggies and also under cooked. My baby arugula has black spots on it, possibly bacteria. I brought this up to their attention but assured me that it’s fresh and spots are normal. Trusting my gut, and skipped the salad.

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Rosalba Hamdan
Food tastes good but portions are a bit small for the price you pay. I highly recommend to look at the online menu because once you aproach to the register the staff won’t give you the chance to choose (they are always in such a hurry, maybe because of the take out orders, IDK). They don’t sell any tipe of sodas, just lemonade and flavored water.

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Kristal Jetkins
Got the Chipotle BBQ Chicken Salad. Not very flavorful and there were too many of those thick romaine stems and not enough leafy parts. Taste like the whole salad came straight out of a bag. It seems like it used to taste better. Oh well, won’t be getting that again.

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Sep Sd
Nice place to dine in. A little bit pricy considering the food you get. We tried salmon, chicken and couple of deinka.

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Julian
Ten years ago Tender Greens was a convenient place to go to. I’ve probably eaten at Tender Greens around 50 times. The service has gone downhill so far. It takes about 4-5x as long to get your food now. My final straw was getting food poisoning the last time I went.

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Judy Chang
Poor Service NOT the employees’ fault, but service and operations really need to be revamped here. Uber and Grub pick up orders take up a lot of time and space and the long unidentified lines are horrible. Everyone orders and picks up it stands waiting in the deep tiny corner of the restaurant. Food is never ready on time when you pre-order, in fact, they don’t cook the protein until you ge there and let them know you’re waiting. I love the food but hate dealing w the king waits and misunderstandings every time.

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Shawn Shepherd
Food was fresh and tasty. Staff were friendly and attentive. Wait time was minimal and the selection was pretty good.

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Paul
Usually long wait times during dinner time. The plates with salad begin to pile up (10-15 plates just sitting there) and sometimes there’s no one around to finish the order (put meat/sides on it or package it into take out bags. One frustrated customer said he waited 30 mins for his order and I’ve waited over 20 mins for a pick-up as well. One time, as these plates were piling up and customers waiting, I see a black girl walking out of the kitchen doing something on her smartphone and she turned out to be the manager. Funny how she disappears and has time to look at her phone during peak dinner hours. I gave her my complaint stating that the plates were sitting there and no one was preparing them to go out. She gave me a little attitude to make it worse. I believe the person who makes the final preparations for the plates and/or packages it into take out bags is the most crucial for this store because this is where the process gets bottlenecked. I guess the owner doesn’t care if this is happening all the time. I wouldn’t come here during hours, especially on holidays.

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