Bee Healthy Cafe (Continental Resources HQ) Menu – Oklahoma City, OK

Type : Restaurant

Location : Oklahoma City, OK

Eating Healthy is as easy as 1, 2, 3! At Bee Healthy Cafe, we make it easy to be healthy. Want something satisfying and healthy, but you’re short on time or not sure where to start? At Bee Healthy Cafe, we make eating healthy fast and easy.

Simply, select a recipe that sounds delicious to you, choose how you want it (as a salad, sandwich, wrap, melt, or quinoa bowl), and pick a homemade side item and a drink! You will leave feeling full and guiltfree because your meal was delicious and nutritious!

Based on 15 reviews, the restaurant has received a rating of 4.9 stars. Price $

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

Bee Healthy Cafe (Continental Resources HQ) 73102

Address:
20 N Broadway Ave, Oklahoma City, OK 73102

Phone: (405) 856-9300

Website:

Hours

Wednesday 7 AM–3 PM
Thursday 7 AM–3 PM
Friday 7 AM–2 PM
Saturday Closed
Sunday Closed
Monday 7 AM–3 PM
Tuesday 7 AM–3 PM

Menu

SPECIALS
Quiche Lorraine
Filled with bacon, ham, green onions, and cheddar cheese		 $6.49
Quiche Florentine
Filled with spinach, tomatoes, green onions, provolone, and parmesan cheese		 $6.49
Ranchero Melt
Grilled chicken, bacon, ranch, spinach, tomatoes, onions, served on a grilled wheat tortilla		 $9.99
FOOD
Bounty Bowl (Limited Time Only)
Available for a limited time only a flavor filled bowl with oven baked tofu, romaine, carrots, tomatoes black olives, sunflower seeds, sprinkle of quinoa, topped with hummus, drizzled with vinaigrette, and broccoli on the side		 $9.99
Health Nut Salad
romaine, tomatoes, carrots,
black olives, sunflower seeds,
pepper jack, honey dijon		 $7.99
Pecan Chicken Salad
grilled chicken, parmesan cheese,
tomatoes, chopped pecans,
romaine, raspberry vinaigrette		 $9.49
Caesar Salad
grilled chicken, parmesan,
tomatoes, romaine, caesar		 $8.49
Wild Alaskan Salmon Quinoa Bowl
wild salmon filet, parmesan,
onions, tomatoes, spinach,
chipotle vinaigrette		 $10.49
Mediterranean Quinoa Bowl
grilled chicken, feta, tomatoes,
black olives, basil pesto		 $8.99
California Wrap
grilled chicken, provolone,
tomatoes, romaine, honey dijon		 $8.99
Baja Wrap
black forest ham, smoked turkey, bacon, pepper jack, tomatoes, black olives, romaine,
ranch		 $8.99
Greek Wrap
grilled chicken, feta, tomatoes,
black olives, romaine, vinaigrette		 $8.99
Spicy Black Bean Burger Melt
black bean patty,
spinach, tomatoes, onions,
vegan chipotle mayo		 $8.99
Vegan Tofudilla Melt
oven baked tofu, vegan smoked gouda,
onions, bell peppers, tomatoes, vegan
chipotle mayo, grilled wheat tortilla		 $8.99
Quesadilla Melt
grilled chicken, pepper jack, onions, bell peppers, tomatoes, chipotle mayo, grilled jalapeno tortilla.		 $8.99
Spicy Club Sandwich
black forest ham, smoked turkey, bacon,
pepper jack, tomatoes, onions,
spinach, chipotle mayo		 $8.49
Tuna Nut Sandwich
tuna salad with apples & pecans,
provolone, tomatoes, romaine,
sunflower seeds, vinaigrette		 $7.99
Terlingua Sandwich
smoked turkey, pepper jack,
tomatoes, romaine,
chipotle mayo		 $7.49
Chips & Salsa
house-made salsa prepared with fresh ingredients and no preservatives and served with tortilla chips		 $1.99
Hummus & Pita
A creamy and smooth house-made Mediterranean garbanzo bean dip served with pita bread		 $1.99
Hummus & Veggies
A smooth and creamy house-made Mediterranean garbanzo bean dip served with a variety of veggies		 $1.99
Fresh Cut Fruit
seasonal variety of fruits on the market		 $2.49
Veggies & Ranch
A house-made ranch served with select variety of vegetables available in the market usually including celery or carrots		 $1.49
Healthy Bee Trio
Chips & Salsa, Veggies & Ranch, and Hummus & Pita		 $5.39
Hummus Feast
8oz of Hummus served with Pita and Veggies		 $5.99
Pita Bread
a full 7″ pita warmed and cut into eight wedges		 $1.79
Scone $2.09
White Cheddar Poblano $4.49
Greek Yogurt Parfait
greek yogurt (choice of blueberry, strawberry, or peach) topped with granola		 $4.99
Garden Breakfast Melt
eggs, cream cheese, tomatoes, spinach,
black olives, grilled wheat tortilla		 $4.99
Breakfast Sandwich
eggs, black forest ham, provolone,
choice of whole wheat or rosemary bread		 $4.99
Breakfast Melt
eggs, tomatoes, black forest ham, provolone, grilled wheat tortilla		 $4.99
Banana Pecan Oatmeal
oatmeal with banana, pecans, cinnamon, pinch of salt, sweetened with a touch of honey		 $4.99
Raspberry Chocolate Oatmeal
oatmeal with raspberries, chocolate chips, pinch of salt, sweetened with a touch of honey		 $4.99
Chicken Quesadilla
grilled chicken, cheese, grilled whole wheat tortilla		 $5.99
Grilled Cheese
cheese, grilled whole wheat bread		 $5.99
Turkey & Cheese
smoked turkey, cheese, whole wheat bread		 $5.99
PB&B Sandwich
peanut butter, banana, honey, whole wheat bread		 $5.99
Hot Ham & Cheese
black forest ham, cheese, grilled whole wheat tortilla		 $5.99
Cheese Quesadilla
cheese, grilled whole wheat tortilla		 $5.99
DRINKS & SMOOTHIES
Green Bee Smoothie (Limited Time Only)
Available for a limited time only a vibrant green smoothie filled with mangos, peaches, banana, spinach, cinnamon, and honey		 $6.99
Health Nut Smoothie
blueberries, raspberries, strawberries,
banana, matcha, spinach, honey		 $6.99
Matcha Peachy Smoothie
peaches, banana, matcha, honey		 $5.99
Elvis Smoothie
peanut butter, banana, milk,
chocolate whey protein, honey		 $4.99
The Tommy Smoothie
peanut butter, strawberry, milk,
chocolate whey protein, honey		 $4.99
Strawberry Banana Smoothie
strawberries, banana, honey		 $4.99
Orange Strawberry Smoothie
strawberries, banana, orange juice, honey		 $4.99
Strawberry Peach Smoothie
strawberries, peaches, honey		 $4.99
Mixed Berry Smoothie
blueberries, raspberries, strawberries, banana, honey		 $4.99
Mango Peach Smoothie
mangos, peaches, banana, honey		 $4.99
Strawberry Blueberry Smoothie
strawberries, blueberries, banana, honey		 $4.99
Raspberry Banana Smoothie
raspberries, banana, honey		 $4.99
Savannah Sunrise Smoothie
mangos, peaches, apple, banana, turmeric, honey		 $5.99
Iced Tea $2.49
Hot Tea $2.49
Espresso
freshly pulled shots of espresso		 $1.89
Americano
freshly pulled shots of espresso with hot water to achieve the size of a standard cup of brewed coffee		 $1.99
Cappuccino
the perfect balance of espresso steamed milk and foam		 $3.49
Latte
fresh pulled shots of espresso with steamed milk and a thin layer of foam on top		 $3.49
Vanilla Latte
fresh pulled shots of espresso with steamed milk and a thin layer of foam on top flavored with vanilla		 $3.99
Caramel Latte
fresh pulled shots of espresso with steamed milk and a thin layer of foam on top flavored with caramel		 $3.99
Mocha Latte
fresh pulled shots of espresso with steamed milk and a thin layer of foam on top flavored with mocha		 $3.99
Honey Latte
fresh pulled shots of espresso with steamed milk and a thin layer of foam on top flavored with honey		 $4.49
Matcha Latte
a rich ground matcha powder in steamed milk lightly flavored with vanilla		 $4.99
Lavender Vanilla Latte
fresh pulled shots of espresso with steamed milk and a thin layer of foam on top flavored with lavender and vanilla		 $3.99
Caramel Macchiato
freshly steamed milk flavored with vanilla marked with espresso and topped with a caramel drizzle		 $4.49
Lavender Vanilla Steamer
steamed milk and a thin layer of foam on top flavored with lavender and vanilla		 $2.49
Dulce De Leche Steamer
steamed milk and a thin layer of foam on top flavored with dulce de leche		 $2.49
Butterscotch Steamer
steamed milk and a thin layer of foam on top flavored with butterscotch		 $2.49
PANTRY
A&W Can $2.00
Coke .5 L Bottle $2.50
Coke 12 Oz Can $2.00
Coke Zero .5 L Bottle $2.50
Diet Coke .5 L Bottle $2.50
Diet Dr. Pepper .5 L Bottle $2.50
Diet Dr. Pepper Can $2.00
Dr. Pepper .5 L Bottle $2.50
Dr. Pepper Can $2.00
Fiji Water .5 L Bottle $2.50
Gatorade Lemon Lime $2.50
Gatorade Orange $2.50
Gatorade Punch $2.50
La Croix Black Raspberry $2.00
Monster Ultra Blue $3.25
Monster Ultra Red $3.25
Monster Zero Ultra $3.25
Ozarka .5 L $1.25
Ozarka 20 Oz Bottle $2.00
Perrier .5 L Bottle $2.50
Red Bull 8.4 Oz Can $3.00
Red Bull SF 8.4 Oz Can $3.00
Sprite .5 L Bottle $2.50
Sprite Can $2.00
Topo Chico Bottle $2.50
Tropicana OJ 12 Oz $2.75
V8 Energy Pomegranate Blueberry $3.00
Zevia Black Cherry $2.00
Zevia Cola $2.00
Zevia Cream Soda $2.00
Zevia Creamy Root Beer $2.00
Zevia Gingerale $2.00
Zevia Grape $2.00
Monster Drink Black $2.50
Starburst FaveReds $2.00
Starburst Orignial $2.00
Hershey’s $2.00
Skittles Wild Berry $2.00
Skittles Original $2.00
Skittles Tropical $2.00
Skittles Sour $2.00
Trident Gum Tropical Twist $2.50
Miss Vickies Sea Salt $2.00
Miss Vickies Smokehouse BBQ $2.00
Miss Vickies Jalapeño $2.00
Skinny Pop Kettle Corn $2.00
Skinny Pop Original $2.00
Veggie Straws Cheddar Cheese $2.00
Veggie Straws Sea Salt $2.00
Pop Chips Sour Cream & Onion $2.00
Pop Chips Sea Salt $2.00
Pop Chips BBQ $2.00
Quaker Apple Cinnamon Rice Crisps $2.00
Quaker Caramel Rice Crisps $2.00
Quaker Cheddar Rice Crisps $2.00
Snyder’s Mini Pretzels $2.00
Lays BBQ $2.00
Cheetos $1.50
Nature Valley Oats ‘N Honey $1.50
Nature Valley Almond $1.50
Nature Valley Peanut $1.50
Planters Salted Peanuts $1.75
Planters Honey Roasted Peanuts $1.75
Planters Salted Cashews $1.75
Honey Roasted Pistachios $2.00
Kars Sweet ‘N Salty Mix $2.00
Toast Chee Peanut Butter Crackers $1.00
Toasty Peanut Butter Crackers $1.00
Kind Mini Bar Caramel Almond $1.50
Trident Gum Original $2.50
Kind Mini Bar Dark Chocolate $1.50
Snickers Bar $2.00
M&M Peanut $2.00
M&M Chocolate $2.00
Twix Bar $2.00
Hershey’s Whole Almond Bar $2.00
Reeces Cups $2.00
Kit Kat $2.00
Cheetos 1 Oz Bag $1.50
Fritos Chili Cheese 1 Oz $1.50
Doritos Cool Ranch 1 Oz $1.50
Lays Salt & Vinegar 1 Oz $1.50
Sun Chips Harvest Cheddar 1 Oz $1.50
Cheetos Crunchy 2 Oz $2.50
Doritos Nacho Cheese 1 3/8 Oz $2.50
Larabar Apple Pie $2.75
Clif Bar Crunchy Peanut Butter $2.75
Clif Bar Chocolate Chip $2.75
Larabar Lemon $2.75
Milky Way $2.00
Lays Classic $1.50
Dorititos Nacho Cheese $2.50
Lemon Poppyseed $2.99
Double Chocolate $2.99
Colossal Chocolate Chip $2.99
Oatmeal Raisin $2.99
Gluten Free Chocolate $2.99
Gluten Free Lemon $2.99
CATERING MENU
Wrap/ Sandwich Tray (Serves 5) $49.99
Wrap/ Sandwich Tray (Serves 10) $99.98
Wrap/ Sandwich Tray (Serves 25) $249.95
Hummus Tray With Pita & Veggies $15.99
Pasta Salad Bowl $15.99
Chips & Salsa Tray $15.99
Chef Salad
black forest ham, smoked turkey, pepper jack, tomatoes, black olives, romaine,
ranch (dressing served on the side)		 $49.99
Caesar Salad
grilled chicken, parmesan, tomatoes, romaine, caesar (dressing served on the
side)		 $49.99
Health Nut Salad
romaine, tomatoes, carrots, black olives, sunflower seeds, pepper jack, honey
dijon (dressing and nuts served on the side)		 $44.99
12 Oz Smoothie Bundles $24.99
24 Oz Smoothie Bundles $34.99
Health Nut Salad
romaine, tomatoes, carrots,
black olives, sunflower seeds,
pepper jack, honey dijon		 $12.99
Pecan Chicken Salad
grilled chicken, parmesan cheese,
tomatoes, chopped pecans,
romaine, raspberry vinaigrette		 $12.99
Caesar Salad
grilled chicken, parmesan,
tomatoes, romaine, caesar		 $12.99
Wild Alaskan Salmon Quinoa Bowl
wild salmon filet, parmesan,
onions, tomatoes, spinach,
chipotle vinaigrette		 $12.99
Mediterranean Quinoa Bowl
grilled chicken, feta, tomatoes,
black olives, basil pesto		 $12.99
Vegan Tofudilla Melt
oven baked tofu, vegan smoked gouda,
onions, bell peppers, tomatoes, vegan
chipotle mayo, grilled wheat tortilla		 $12.99
California Wrap
grilled chicken, provolone,
tomatoes, romaine, honey dijon		 $12.99
Baja Wrap
ham, turkey, bacon, pepper jack,
tomatoes, black olives, romaine,
ranch		 $12.99
Greek Wrap
grilled chicken, feta, tomatoes,
black olives, romaine, vinaigrette		 $12.99
Spicy Black Bean Burger Melt
black bean patty,
spinach, tomatoes, onions,
vegan chipotle mayo		 $12.99
Quesadilla Melt
grilled chicken, pepper jack, onions, bell peppers, tomatoes, chipotle mayo, grilled jalapeno tortilla.		 $12.99
Spicy Club Sandwich
black forest ham,
mesquite smoked turkey, bacon,
pepper jack, tomatoes, onions,
spinach, chipotle mayo		 $12.99
Tuna Nut Sandwich
tuna salad with apples & pecans,
provolone, tomatoes, romaine,
sunflower seeds, vinaigrette		 $12.99
Terlingua Sandwich
smoked turkey, pepper jack,
tomatoes, romaine,
chipotle mayo		 $12.99
Gallon Of Tea $12.99
Zevia $1.99
Bottled Water $1.99
Sparkling Water $2.49
Chocolate Chip Cookie $1.19

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Photo Gallery

Reviews

Angelica
Great spot with multiple options to choose from. Hailey was the best in making my Caesar melt and smoothie and explaining the underground tunnels. I was visiting on a work trip staying at a hotel nearby and didn’t know about the tunnels. Her directions were on point. The food was so fresh! Thank you! Will definitely return.

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Magda Gregorska
The staff is just so welcoming and sweet. I ordered the vegan tofudilla melt & it was ready very quickly & came out popping hot.

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Stephen Tremaine
Great coffee, great staff, great food, and great prices on breakfast foods! Stumbled upon the now open sign on my morning walk, and it’s now my favorite coffee and breakfast spot downtown. This might become part of my daily routine at $5.99 for coffee and a breakfast sandwich or wrap…my neighbors will be happy to stop having my Richter scale registering blender as their alarm clock as often!

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kansas_thebus
Yummy hole in the wall, well, basement lol

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Raphael Healey
Enjoying a recharge. Quiet jazz in background. Cool little gem located underground. Next time you travel to downtown OKC check out the Underground Tunnels.

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Michael Oliver
Folks this little cafe in the basement of the Continental building right next to Wyndham and Sheraton Downtown is a real gem! They have excellent coffee, smoothies and other healthy drinks and eats! I had soup and a Mediterranean wrap for lunch and I cannot wait to go back for breakfast in the morning! Plus they are the nicest people!! 6 Stars!!

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Chris Warton
Really good coffee, smoothies, and Greek parfait.

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Kelly Crewse
I love this one!!! The ladies are always so sweet. I get the Quesadilla quinoa salad and have them cook my veggies a bit and it is sooooooooo good!!!! Go check them out it’s yummy!!!! Plus they make smoothies and all kinds of good stuff. Go see them!

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Brandi Vera Gullick
My name is Vee and I go to this HNC every other day at least so I can see April and Julian as well as get my americano w/cream. They always make it a great experience due to their customer service, promptness with orders and great attitudes. A+

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Andrew Shepherd
Absolutely love the Blackberry limeades, that being said, the customer service @ HNC is the best in downtown OKC !!!

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