Carrot Express Menu – South Miami, FL

Type : Restaurant

Location : South Miami, FL

Since 1993 Carrot Express began a never-ending journey to provide our community with delicious food that is better for you, for our associates and for the world we live in. We believe the choices we make about what we eat, where it comes from and how it’s prepared have a direct and powerful impact on the health of individuals, communities and the environment. We pride ourselves on offering a creative menu based around all-natural, high quality ingredients combined with a fun, comfortable, and relaxed environment.

Based on 46 reviews, the restaurant has received a rating of 4.7 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Carrot Express 33143

Address:
5850 Sunset Dr, South Miami, FL 33143

Phone: (305) 393-8882

Website:

Hours

Saturday 9 AM–9 PM
Sunday 9 AM–9 PM
Monday

(Labor Day)
8 AM–9 PM

Hours might differ
Tuesday 8 AM–9 PM
Wednesday 8 AM–9 PM
Thursday 8 AM–9 PM
Friday 8 AM–9 PM

Menu

FOOD
BERRIES ALMOND BUTTER TOAST
toasted sourdough topped with almond butter, strawberries, blueberries, chia seeds, cinnamon, toasted coconut flakes & drizzled honey
$9.95
CALIFORNIA EGGWICH
toasted sesame bagel, 2 cage free folded eggs, smash avocado, tomato, arugula, jack cheese
$12.95
EPIC TUNA MELT
served open face. toasted sourdough bread spread with smashed avocado, topped with albacore white tuna salad, tomato & jack cheese
$13.95
FRESH FRUIT SALAD
fresh mango, pineapple, strawberries, blueberries, banana, golden raisins, Mario’s granola*, pumpkin seeds, chia seeds, toasted coconut flakes, drizzled honey, side of Greek yogurt
*contains nuts and raisins
$11.95
HUEVOS RANCHEROS BURRITO
2 cage-free scrambled eggs, brown rice,
black beans, avocado, fresh corn, jack
cheese, cilantro & pico de gallo. perfectly
wrapped & toasted on a whole wheat wrap.
served with our cilantro-lime dressing
$12.95
JOSH’S OVERNIGHT OATS
oatmeal, almond milk, coconut flakes, chia & flax seeds, cinnamon, blueberries, strawberries, Greek yogurt, Mario’s granola*, almond butter, drizzled honey
*contains nuts and raisins
$11.95
QUINOA BREAKFAST BOWL
protein packed quinoa with peas topped with roasted cremini mushrooms, sautéed kale, avocado, pico de gallo, sunny side egg
*quinoa contains sesame oil
$12.95
TURKEY BACON POWER WRAP
3 egg-whites, kale, scallions, cremini mushrooms, avocado & jack cheese wrapped & toasted on whole wheat wrap
$13.95
LENTIL & KALE SOUP $6.95
CARROT-SWEET POTATO SOUP
coconut milk, onions, thyme, rosemary, pumpkin seeds
$6.95
CRUNCHY AVOCADO TOAST
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle
$9.95
CRUNCHY AVOCADO TOAST W/TUNA SALAD
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with our homemade tuna salad on toasted sourdough
$15.95
CRUNCHY AVOCADO TOAST W/CHICKEN SALAD
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with our homemade chicken salad on toasted sourdough
$15.95
CRUNCHY AVOCADO TOAST W/TUNA TARTARE
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with tuna tartare on toasted sourdough
$17.95
CRUNCHY AVOCADO TOAST W/SALMON TARTARE
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with salmon tartare on toasted sourdough
$17.95
CRUNCHY AVOCADO TOAST W/SUNNY SIDE UP EGG
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with a cage-free sunny side up egg on toasted sourdough
$11.95
ALMOND BUTTER ACAI BOWL
organic brazilian açai topped with almond butter, cacao nibs, granola, strawberries, blueberries, bananas & pineapple

* contains nuts and raisins

$14.95
PARADISE ACAI BOWL
organic brazilian açaí blended with mixed berries, mango, banana & fresh apple juice. topped with cinnamon-almond granola, strawberries, blueberries, pineapple, banana & coconut flakes. drizzle of honey

* contains nuts and raisins

$12.95
HEALTHY BURGER BOWL
your choice of our delicious burgers (or tofu) chopped, over brown rice, avocado & pico de gallo

keep it vegan: organic tofu – impossible burger
or not: turkey burger – salmon burger -veggie burger

$17.95
MARIO’S FAVORITE CHICKEN BOWL
arugula, kale, spinach, toasted almonds, peas, golden raisins, quinoa, scallions, cilantro brown rice tossed in our citrus sauce. substitute: chicken for tofu
*quinoa contains sesame oil
$17.95
MISO SALMON BOWL
miso marinated salmon, broccoli, cilantro brown rice, roasted butternut squash, avocado
$26.95
PESTO CHICKEN BOWL
brown rice, kale, chicken, avocado, roasted corn & feta cheese. tossed with our homemade pesto-lime vinaigrette
$17.95
POKE BOWL
brown rice or quinoa, seaweed salad, edamame, arugula, scallions, avocado, carrots, pickled ginger, cucumber, sesame seeds, crispy onions, spicy mayo & eel sauce. choice of: fresh ahi tuna* or fresh scottish salmon*
*quinoa & poke sauce contains sesame oil
$20.95
SALMON BUDDHA BOWL
salmon, quinoa (or brown rice), napa cabbage, scallions, edamame, corn, roasted eggplant, brussels sprouts. tossed in our buddha sauce*. substitute salmon for: ahi-tuna, chicken, or tofu
*contains sesame seeds
**contains sesame oil
***buddha sauce contains fish sauce
$19.95
VEGAN PICADILLO BOWL
crumbled beyond-meat picadillo over brown rice, black beans, avocado, pico de gallo, baked sweet plantain
$18.95
BEYOND MEAT WRAP
beyond crumbled meat, kale, seasoned brown rice, black beans, avocado, pico de gallo & sweet plantain
$15.95
CHICKEN CAESAR WRAP
grilled chicken, romaine, kale, homemade croutons, parmesan cheese and our signature Caesar dressing
$14.95
LA BOMBA
falafel, quinoa, kale, roasted eggplant, hummus, arugula, spinach & tomato
*quinoa contains sesame oil
$14.95
LEGAL WRAP
chicken breast, brown rice, black beans, chipotle sauce, jack, cheese & pico de gallo
$15.95
LIV WRAP
chicken breast, avocado, quinoa, kale, jack cheese & our delicious basil pesto
*quinoa contains sesame oil
$15.95
MAHI-MAHI WRAP
avocado, cabbage, brown rice, cilantro, lime juice, pico de gallo & roasted jalapeño aioli
$17.95
POKE WRAP
brown rice or quinoa, seaweed salad, edamame, arugula, scallions, avocado, carrots, pickled ginger, cucumber, sesame seeds, crispy onions, spicy mayo & eel sauce. choice of: fresh ahi tuna* or fresh scottish salmon
*quinoa & poke sauce contains sesame oil
$19.95
SCOTTISH SALMON WRAP
avocado, arugula, brown rice, cilantro, lime juice, pico de gallo & roasted jalapeño aioli *served warm
$19.95
THE FIRE WRAP
kale, quinoa, avocado, cucumber , alfalfa, carrots, grape tomatoes, bean sprouts &
*quinoa contains sesame oil
$14.95
BBQ CHICKEN PLATTER
chicken breast topped with our special bbq sauce & served with cilantro brown rice, avocado & pico de gallo
$18.95
CHICKEN SALAD PLATTER
served with cilantro brown rice, avocado & pico de gallo
$15.95
GRILLED CHICKEN PLATTER
Chicken breast marinated with herbs & spices. served with cilantro brown rice, avocado & pico de gallo
$17.95
JESSICA’S FAVORITE TOSTONES
tostones topped with avocado, alfalfa, tuna or salmon tartare mix with pico de gallo & eel sauce *tartare sauce contains sesame oil
$17.95
PESTO CHICKEN PLATTER
our delicious chicken breast topped with basil pesto & served with cilantro brown rice, avocado & pico de gallo
$18.95
PESTO SALMON PLATTER
Scottish salmon topped with our signature pesto sauce. served with cilantro brown rice, avocado & pico de gallo
$25.95
SCOTTISH SALMON PLATTER
Marinated with our ginger glaze and served with cilantro brown rice, avocado & pico de gallo
$25.95
SESAME AHI TUNA PLATTER
marinated with soy ginger glaze and seared to perfection! served with cilantro brown rice, avocado & pico de gallo
$24.95
TUNA SALAD PLATTER
Our delicious Tuna Salad served with cilantro brown rice, avocado & pico de gallo
$15.95
ANCIENT GRAINS SALAD
farro, quinoa, chickpeas, roasted brussels sprouts, arugula, avocado, candied pecans-almonds mix. tossed with our lemongrass-ginger vinaigrette
*quinoa contains sesame oil
$13.95
GREEN GODDESS SALAD
baby arugula, baby spinach, kale, alfalfa, avocado, cucumber & toasted pumpkin seeds
choice of dressing: cilantro lime, soy ginger or miso ginger vinaigrette
*miso-ginger contains sesame oil
$11.95
CAESAR SALAD
romaine, kale, homemade croutons, parmesan cheese and our signature Caesar dressing
$10.95
LA MEXICANA
romaine, roasted corn, black beans, jack cheese, tortilla strips, avocado, cilantro & tomato. tossed with our honey-lime vinaigrette
*honey-lime contains sesame oil
$13.95
ORIENTAL CRUNCH SALAD
mixed greens, romaine, avocado, carrots, bean sprouts, roasted cashews, toasted sesame seeds & crispy tortilla strips. tossed with our honey-lime peanut vinaigrette
*honey-lime peanut contains peanuts & sesame oil
$13.95
SHAVED BRUSSELS SPROUTS SALAD
shaved brussels sprout, kale, napa cabbage, alfalfa, parmesan cheese, julienne granny apples, topped with roasted brussels sprout, candied pecans & golden raisins. tossed with our lemon-apple cider vinaigrette
$13.95
TEEKA SALAD
kale or romaine, quinoa, avocado, grape tomatoes, alfalfa, bean sprouts, carrots & cucumber
choice of dressing: cilantro lime, soy ginger or miso ginger vinaigrette
*quinoa & miso-ginger contains sesame oil
$11.95
PLAIN BAKED SWEET POTATO $6.95
SWEET POTATO W/GRILLED CHICKEN $12.95
SWEET POTATO W/TUNA SALAD $12.95
SWEET POTATO W/CHICKEN SALAD $12.95
SWEET POTATO W/ROASTED EGGPLANT $12.95
CHICKEN GODDESS
pan seared panko-crusted chicken breast, topped with our cilantro lime coleslaw, & tomato on a toasted multigrain bun. all natural & hormone free chicken
$15.95
OMG! TURKEY BURGER
our delicious homemade all natural & hormone free ground turkey burger topped with arugula, avocado, tomato, red onion, & spicy mayo on a toasted multigrain bun
$16.95
SALMON BURGER
our delicious homemade salmon burger topped with arugula, tomato, red onions, alfalfa & spicy mayo on a toasted multigrain bun
$19.95
IMPOSSIBLE BURGER
a plant based burger with arugula, red onions, tomato, alfalfa, mashed sweet plantain and our mustard aioli sauce on a toasted multigrain bun
$16.95
VEGGIE BURGER (*Contains Walnuts)
our delicious burger made with mushrooms, brown rice, onions, black beans & corn. topped with arugula, tomato, alfalfa, red onions & spicy mayo. served on a toasted multigrain bun *contains walnuts
$16.95
CARROT CAKE
*contains walnuts
$7.95
CHOCOLATE CAKE $6.95
DULCE DE LECHE (GF) $6.95
HOMEMADE VEGAN BANANA BREAD
*contains walnuts
$6.95
CARROT CAKE & PECAN COOKIE (D’nomad) $6.49
CHOCOLAE CHIP COOKIE (D’nomad) $6.49
ROCKY ROAD COOKIE (D’nomad) $6.49
PLANTAIN CHIPS $3.95
TOSTONES $4.95
YUCA CHIPS $3.95
SWEET POTATO FRIES $4.95
SALT & PEPPER – Kettle Chips $2.95
BBQ – Kettle Chips $2.95
SALT & VINEGAR – Kettle Chips $2.95
SEA SALT – Kettle Chips $2.95
Caesar Dressing $0.75
Cilantro-Lime Dressing $0.75
Eel Sauce $0.75
Honey-Lime Peanut Vinaigrette
*honey-lime peanut contains peanuts
$0.75
Honey-Lime-Vinaigrette $0.75
Lemon-Apple Cider Vinaigrette $0.75
Lemongrass-Ginger Vinaigrette $0.75
Miso-Sesame Ginger Vinaigrette $0.75
Pesto Vinaigrette $0.75
Soy-Ginger Dressing $0.75
Spicy Mayo $0.75
YES – Plastic Silverware
Select if you WANT Plastic Silverware and Quantity
$0.00
NO – Plastic Silverware
Select if you DON’T WANT Plastic Silverware
$0.00
Notes $0.00
BEVERAGES
CARROT JUICE
Freshly Squeezed Carrot Juice
$9.95
ORANGE JUICE
Freshly Squeezed Orange Juice
$9.95
CARROT & ORANGE JUICE
Freshly Squeezed Carrot & Orange Juice
$9.95
GREEN POWER
pineapple, green apple, kale, ginger. cold pressed
$8.95
HERE COMES THE SUN
carrot, orange, apple, lemon, ginger, turmeric. cold pressed
$8.95
REJUVENATE
pineapple, green apple, cucumber, ginger. cold pressed
$8.95
UNBEETABLE
pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed
$8.95
ZEUS
celery, cucumber, apple, spinach, kale, lemon. cold pressed
$8.95
FLU SHOT
honey, cayenne, lemon, ginger. cold pressed
$3.95
VALENTINA SHOT
carrot, celery, ginger, pineapple. cold pressed
$3.95
POWER SHOT
green apple, ginger. cold pressed
$3.95
ALMOND JOY
almond butter, almond milk, granola, coconut milk, coconut flakes, banana, honey & ice
$9.95
COCO KALE
fresh coconut meat, coconut water, kale, banana, dates & cinnamon
$9.95
JULIE’S SMOOTHIE
pineapple, fresh orange juice, mango, banana, honey & ice
$9.95
STRAWBERRY PASSION
double strawberries, fresh apple juice, banana, honey & ice
$9.95
AVO GUAVA
guava juice, banana, coconut meat, lemon juice, avocado, mango, dates
$9.95
BERRY WILD
wild blueberries, açai, coconut water, coconut flakes, cinnamon, chia seeds, dates, banana
$11.95
BLUE MAGIC
spirulina, hemp, maca, oat milk, banana, almond butter, cinnamon & VITAL PROTEINS vanilla protein powder
$11.95
CHOCO DREAM
almond milk, strawberries, cacao, banana, almond butter & VITAL PROTEINS chocolate protein powder
$11.95
MOCHA POWER
espresso, almond milk, banana, dates, almond butter, oats & VITAL PROTEINS chocolate protein powder
$11.95
PEANUT BUTTER CUP
peanut butter, almond milk, cocoa, banana, dates & VITAL PROTEINS protein powder
$11.95
PITAYA COLADA
dragon fruit, brazilian nuts, pineapple & coconut juice, banana, strawberries & chia seeds
$11.95
SKINNY GREEN
spinach, avocado, dates, banana, oat milk & VITAL PROTEINS vanilla protein powder
$11.95
HARMLESS COCONUT WATER $5.99
HATSU LEMONADE & BLACK TEA $3.99
HATSU POMEGRANATE & BLUEBERRY $4.50
HATSU STARFRUIT & BLOSSOM $4.50
HATSU WHITE TEA & MANGOOSTEEN $4.50
JUST WATER $1.99
JUST WATER – LEMON $1.99
KOMBUCHA GINGER-LEMON $4.95
PELLEGRINO $1.99
PERRIER $1.99
SUNNY CULTURE BLUEBERRY $4.95
SUNNY CULTURE GINGER $4.95

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Photo Gallery

Reviews

Maggie Robinson
Carrot Express is the perfect little café for a healthy casual meal at any time of the day! Prices were reasonable and the portions were really big. They also provide free water cups. The staff was also super nice and attentive. Anita especially was so lovely and helpful, she made the dining experience 10x better than it already was!! Will definitely be back soon.

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Monica Feldman
Carrot Express is amazing!!!! This location is new and it is so cute, clean, and the staff is so friendly! Everything we ate was a 10/10! We ordered the LIV Wrap, Legal Wrap, Sweet Potato Fries, and the Fruit Salad (which came with a side of yogurt)! Everything was delicious and I will be back! Go check it out!

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Aki Jones
So many yummy, healthy options here. The tostones are crazy good here too when they’re fresh. Parking is easy if you just park in the garage across the street. A great work-day lunch option!

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Grisel Medolla
I love this Carrot Express! All the people that work here are super kind and attentive. I come here at least 2 times a week on my break. Daniella has been the best, always remembers what I like , my usual sweet potato topped with chicken salad is my favorite! I’ve never had a bad experience here either takeout or dine in. The food is so good and fresh and clean!! Thank you for always taking care of me!!

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Andrew Metcalfe
I placed an order on Uber Eats and did not get my order, after waiting longer than an hour. The details of my order were even changed, without my consent. I tried calling their location multiple times, but it went straight to voicemail. This is the only location where I received bad service. Thank you for taking the time to read this review. Hopefully this improves in the future.

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Apple Xenos
What a great place. It just hits the spot. And not to mention how kind the employees are!!!! Special shout-out to Anita, she was great at picking out food recommendations and was patient as we scanned the robust healthy menu. Please protect sweet Anita at all cost! She is VIBES!!!!!

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Joshua Villoch
Good, fresh, and healthy food; but a bit costly and terrible parking.

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Leah Cruz
The good it is healthy and delish but the attentions it is incredible

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Olga Rivero
This little gem is what South Miami was missing!!! I was so pleased with this place from the moment I walked in, I received amazing customer service from the young lady in the front Daniela. She went above and beyond to help me find the perfect plate. The salmon buddha bowl was delicious.

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Ray Estefania
Excellent! Food was fresh, hot, quite tasty and healthy! The Mahi wrap was just delicious and so were the sweet potato fries. Definitely will be back as this is a great new addition to the South Miami dining options!

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