First Watch Menu – Farragut, TN

Type : Breakfast restaurant

Location : Farragut, TN

First Watch is an award-winning breakfast, brunch and lunch spot, serving a chef-driven menu of elevated classics and seasonal specialties, always made to order using the freshest ingredients. We greet the sunrise by slicing and juicing fresh fruits and vegetables, whipping French toast batter from scratch and brewing pots of our single-origin Project Sunrise coffee. Freshness is never comprised, which is why we welcome each season into our menu with ingredients and flavors inspired by the position of the sun. All year long, you can enjoy craveable favorites like Avocado Toast for breakfast, Smoked Salmon Eggs Benedict for brunch and Lemon Ricotta Pancakes for lunch. Whether you start at the crack of dawn or not, we’ll leave that up to you!

Cafe chain for health-minded breakfast, brunch & lunch options such as omelets, salads & soups. Based on 928 reviews, the restaurant has received a rating of 4.4 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

First Watch 37934

Address:
111 Lovell Rd, Farragut, TN 37934

Phone: (865) 671-3447

Website:

Hours

Wednesday 7 AM–2:30 PM
Thursday 7 AM–2:30 PM
Friday 7 AM–2:30 PM
Saturday 7 AM–2:30 PM
Sunday 7 AM–2:30 PM
Monday 7 AM–2:30 PM
Tuesday 7 AM–2:30 PM

Menu

Classic Favorites
The Traditional
Two fresh cage-free eggs any style with your choice of bacon, smoked ham, savory chicken sausage patties, turkey or pork sausage links. Served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute Udi’s Gluten Free toast at no additional charge.
Tri-Fecta
Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, savory chicken sausage patty, turkey or pork sausage link.
Omelets and Frittatas
Bacado
Bacon, avocado and Monterey Jack. Topped with sour cream and served with a side of housemade Pico de gallo.
Ham & Gruyere
Smoked ham, Gruyere cheese and fresh herbs.
Chile Chorizo
Chorizo, avocado, green chilies, roasted onions, Cheddar and Monterey Jack, Topped with all -natural sour cream and served with a side of housemade pico de gallo.
Morning Market Veg
House-roasted zucchini, Crimini mushrooms, shallots, kale and tomatoes with Goat cheese and fresh herbs.
Inspired Italian
Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.
The Works
Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream.
Frittata Rustica
A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan cheese. Served with ciabatta toast.
Smoked Salmon & Roasted Vegetable Frittata
A classic frittata with Wild Alaska Smoked Sockeye Salmon, house-roasted shallots and tomatoes topped with Parmesan cheese, a chive cream drizzle and fresh herbs. Served with ciabatta toast.
The Healthier Side
Healthy Turkey™
Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta. Served with whole grain artisan toast and all-natural preserves.
Avocado Toast
Our thick-cut whole grain toast topped with fresh smashed avocado, EVOO, lemon and Maldon sea salt. Served with two basted eggs*.
Sunrise Granola Bowl
Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola.
Steel-Cut Oatmeal
Made-to-order topped with house-marinated berries, fresh sliced banana and pecans. Served with low-fat milk, brown sugar and a fresh baked muffin of the day.
Tri-Athlete®
Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chillies. Served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.
Power Wrap™
Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
A.M. Superfoods Bowl
Coconut milk chia seed pudding with fresh bananas, berries, blackberry preserves and housemade granola. Served with whole grain artisan toast topped with almond butter and Maldon sea salt.
First Watch Eggs-clusives
Chickichanga®
Whipped eggs with spicy all-natural white-meat chicken, chorizo sausage, green chilies, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and sour cream. Served with fresh fruit and fresh, seasoned potatoes.
Eggs Benedict – Classic
Two poached cage-free eggs* atop toasted ciabatta piled high with smoked ham and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.
Eggs Benedict – Florentine
Two poached cage-free eggs* atop toasted ciabatta piled high with fresh baby spinach, avocado and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.
Eggs Benedict – BLT
Two poached cage-free eggs* atop toasted ciabatta piled high with bacon, vine-ripened tomato, avocado and lemon-dressed arugula and covered with hollandaise. Served with lightly dressed organic mixed greens.
Eggs Benedict – Smoked Salmon
Two poached cage-free eggs* atop toasted ciabatta piled high with Wild Alaska Smoked Sockeye Salmon, red onion and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.
The Elevated Egg Sandwich
Fresh, over-easy cage-free egg* with bacon, Gruyere cheese, fresh smashed avocado, mayo and lemon dressed arugula on a brioche bun. Served with fresh, seasoned potatoes.
Farm Stand Breakfast Tacos
Three wheat-corn tortillas with scrambled eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack cheeses. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans.
Skillet Hash – Farmhouse
Two cage-free eggs* any style atop fresh, seasoned potatoes, bacon, avocado, house-roasted onions and tomatoes, Cheddar and Monterey Jack. Served with whole grain artisan toast.
Skillet Hash – Parma
Two cage-free eggs* any style atop fresh, seasoned potatoes, Italian sausage, house-roasted Crimini mushrooms, onions and tomatoes with melted Parmesan, Mozzarella and fresh herbs. Served with whole grain artisan toast.
Skillet Hash – Market
Two cage-free eggs* any style atop fresh, seasoned potatoes, house-roasted Crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted Mozzarella and herbed Goat cheese. Served with whole grain artisan toast.
Biscuits And Turkey Sausage Gravy With Eggs
Freshly baked, housemade biscuits with savory turkey sausage gravy. Served with two fresh cage-free eggs” any style and fresh, seasoned potatoes.
Power Bowls
Power Breakfast Quinoa Bowl
Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan and EV00. Topped with two basted cage-free eggs*.
Pesto Chicken Quinoa Bowl
Protein-packed quinoa mixed with kale, shredded carrots and house-roasted tomatoes topped with grilled all-natural lemon chicken breast, basil pesto sauce, feta crumbles and fresh herbs.
The Middle Griddle
Multigrain Pancakes
We’ve gotta warn you: these beauties are beyond big – they’re humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate Chip, Banana Granola Crunch, Carrot Cake.
Lemon Ricotta Pancakes
We add fresh, whipped ricotta cheese to our multigrain batter. Served as a “mid-stack” of two pancakes topped with marinated berries and creamy lemon curd.
Belgian Waffle
Our light and airy waffle with a side of warm, berry compote.
French Toast
Custard-dipped, thick-cut brioche bread topped with whipped butter and powdered cinnamon sugar.
Floridian French Toast
Thick-cut brioche with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.
Sandwiches
Monterey Club
Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough.
BLTE®
The classic BLT plus an over-hard cage-free egg, Monterey Jack and mayo on artisan whole grain.
Baja Turkey Burger
A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti on a brioche bun.
Market Veggie
House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella cheese on grilled artisan whole grain.
Roast Beef & Havarti
Roast beef, Horseradish Havarti, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough, Horseradish sauce on the side.
Ham & Gruyere Melt
Smoked ham, tomato and melty Gruyere cheese with Dijonnaise on grilled artisan brioche.
Veggie Burger
A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise.
Chicken Salad Melt
All-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. Topped with tomato and melted Monterey Jack.
Salads
Superfood Kale
Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan cheese tossed in our refreshing maple-lemon vinaigrette.
Chicken Avocado Chop
Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla chips with a citrus chipotle dressing.
Cobb
Organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and Bleu cheese crumbles with ranch dressing.
Sweet Honey Pecan
Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing.

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Menu Photos

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Reviews

Maria Grace
My favorite two things to order is always the Floridian French Toast along with a side of Million Dollar Bacon. The coffee is always steaming hot. The food is always good and the service is absolutely exceptional! Definitely a favorite spot of mine. I just wish they were open longer hours.

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Angela Hill
They were pretty busy and handled it pretty well for the most part. Our server was a bit scattered and kept forgetting the things we needed. We did still enjoy the food and the atmosphere very much.

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Duane Manning
Was looking forward to a great breakfast on our anniversary celebration, but was sorely disappointed. Ordered eggs over-medium, but received them well-done. The potatoes were somewhere between burnt and not done enough (cooked too fast), and the toast was stale. They did bring new eggs, but the other food was cool by the time they arrived, so overall, I was really disappointed. The service was good and they deeply discounted the entire meal, so I’ll give points for that, but if you’re deciding between here and another place, don’t go here. My $0.02.

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Marilynn Dixon
This is a busy place on a Sunday. We waited for a table but it was worth it! My husband and I split a plate of their special bacon. So good! The best bacon I’ve had! Those of you who are bacon lovers realize they put maple syrup on the strips. Pancakes are something we wouldn’t order again although the lemon curd/ricotta cheese on the top was very good. The Eggs Benedict and Hollandaise sauce were excellent. We liked the variety of healthy alternatives on the menu. We will come back

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Abel Lupescu
The food and service is always amazing whenever we come here. I ordered the summer special brisket hash with tres leches strawberry French toast and it was delicious!

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Jane Hall
Wonderful restaurant for breakfast, brunch or lunch. The food is always hot and tasty, fresh and no pre-cooked food. They don’t even have a microwave or warming lights because everything is that fresh! They make your omelettes as you like, even with egg whites only, you can ask for a specific fruit in your fruit bowl, their wonderful toast with their homemade preserves or their greens. So much to choose from.. Their pancakes are huge, so tasty and you can even ask for sugar free syrup. I’m a frequent customer and they even bring my tea the way I like it without even asking. Service is great and even when they’re busy they make sure that you’re getting attention and refills. Such a great selection of food and they will customize it as you like. Everything on the menu is available for breakfast brunch or lunch no matter the time you come in.

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Eleanor Tyner
Excellent service; the chile chorizo omelette was alright. Decent stuffings but a little tough/overcooked

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Taylor Gubel
The staff that attended to us, they were incredible & doing the best with what they had.

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Kevin Chavarria
I just love this place. I don’t like to leave reviews for chains, and this is a Florida-based chain at that, but it’s just so good! I’ve tried a majority of the menu and loved every item, the food comes out tasting like it was made at home. Just a refreshing space and delicious food, you can’t go wrong and I look forward to First Watch as a reward for waking up early! Market Veggie Omelette or Sandwich = get it (or both!).

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Billy98
Lunch was excellent! Seated promptly even though very busy. My only issue was that the orders for our table were not brought out together. Some at our table waited 10 minutes, then had to ask where their order was whilst others were eating . Very annoying. Staff needs to be more attentive to these things

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