Fitlife Foods Tampa Menu – Tampa, FL

Type : Health food restaurant

Location : Tampa, FL

Fitlife Foods is your go-to health food restaurant for meal prep in Tampa, serving Tampa Bay, Clearwater, and St. Petersburg communities since 2011. Experience 100% satisfaction with our easy and enjoyable meal prep services, designed to elevate your well-being without compromising taste. Our chef-crafted meals are carefully curated to provide a fresh and delicious selection of options for busy professionals, fitness enthusiasts, or individuals who value quality and time. To further support you, we offer free wellness coaching, empowering you to make positive choices for your health.
Visit our Tampa location or website and feed the journey to wellness with our healthy meals, ensuring you receive the nourishment your body deserves.

Based on 50 reviews, the restaurant has received a rating of 4.3 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Fitlife Foods Tampa 33629

Address:
1902 S Dale Mabry Hwy, Tampa, FL 33629

Phone: (813) 644-6868

Website:

Hours

Saturday 8 AM–6 PM
Sunday 7 AM–9 PM
Monday

(Labor Day)
7 AM–9 PM

Hours might differ
Tuesday 7 AM–9 PM
Wednesday 7 AM–9 PM
Thursday 8 AM–8 PM
Friday 8 AM–7 PM

Menu

Fit Breakfast
Green Label Special – Limited Time Only
Contact your local Fitlife Foods, to see what our latest creation is. Available for a limited time only.
$5.95
Oatmeal Brulee
Five grains with a touch of 100% maple syrup, almonds, granola and antioxidant rich chia seeds. Dairy free and delicious.
$3.95
Power Morning Steak And Eggs
A scrambled 3:1 ratio of egg whites to whole eggs topped with grilled beef sirloin, gluten free tortillas, sauteed bell peppers and chedder cheese. Served with a side of salsa.
$6.45
Lean Bacon Bagel Sandwich
Low sodium chicken bacon with a 3:1 ratio of egg whites to whole eggs vegetable omelet on a low carb whole-wheat bagel. Topped off with cheddar cheese and a side of homemade salsa.
$6.45
Chocolate Chip Protein Pancakes & Links
Flax infused and fiber rich pancakes mixed with chocolate chips. Protein up with AmyLu® Chicken sausage on the side.
$5.45
Marathon Morning
Seasoned egg whites with spinach, low sodium chicken bacon and AmyLu’s Apple Maple Chicken Sausage Links.
$5.45
Florida Frittata
3:1 ratio of egg whites to whole eggs blended with roasted vegetables, herbs and cheddar cheese. Served with a side of salsa and a fresh orange slice.
$4.95
Complete Morning Muesli
Toasted pecans and walnuts, Greek yogurt, skim milk, seasonal fruit, steel cut oats sweetened with orange blossom honey.
$4.95
Sunrise Scramble
3:1 ratio of egg whites to whole eggs scrambled with zesty chicken sausage, roasted potatoes, poblano peppers and cheddar cheese. Served with our green chili salsa.
$5.95
Wakeup Call
3:1 ratio of egg whites to whole eggs with ground turkey, converted brown rice, tomatoes, scallions & cheese with our signature spices.
$5.95
Carolina Hash
3:1 ratio of egg whites to whole eggs with shredded potato hash, AmyLu chicken sausage, spinach and served with a side of organic ketchup.
$5.45
Granola Berry Bake
Antioxidant rich blueberries baked into a sweet crumble and served with smooth 0% fat Greek yogurt. Mix together and enjoy cold.
Fit Meals
Green Label Special – Limited Time Only
Contact your local Fitlife Foods, to see what our latest creation is. Available for a limited time only.
$10.45
Sicilian Chicken Meatballs & Pasta
All-natural chicken meatballs in a rich farmer’s market marinara over Barilla Plus pasta served with crispy green beans.
$7.45
Chicken Pesto Tortellini
Cheese tortellini, fresh herb tomatoes & grilled chicken breast tossed with our garden fresh kale pesto sauce over baby spinach.
$7.45
Rico’s Chicken Alfredo
Seasoned and grilled Chicken over fettuccine topped with Rico’s secret Alfredo sauce and garden peas.
$7.45
Fit Chicken Pad Thai
Thin sliced chicken and veggies over a bed of rice noodles, in a homemade light peanut Thai sauce served with a side of steamed fresh sugar snap peas.
$7.45
Feel Good Chicken Tenders
Fresh, white meat chicken tenders, hand- breaded, baked and served with homemade mac ‘n cheese and BBQ and honey mustard sauces.
$6.95
Tampa Bay BBQ Beef With Mac N’ Cheese
Oh Baby! Slow cooked extra lean sirloin with a sweet and tangy BBQ sauce. Served with our homemade mac ‘n cheese. Oh yeah, it’s good for you.
$7.95
Chicken Tacos
Grilled Southwest seasoned chicken breast, roasted vegetables and pinto beans in flour tortillas topped with cheddar cheese and served with homemade salsa and fresh lime.
$6.95
City Side Burger
Premium lean ground beef with a whole-wheat, low carb bun, cheddar cheese, diced onions, tomatoes & spinach. Your choice of veggie chips
$7.45
Havana Pork
Tender & Lean Pulled Pork with homemade “Texas-meets-Cuba” BBQ sauce. Includes sides of our low carb mashed potatoes and sweet corn medley.
$7.45
Turkey Bean Chili
Lean, ground turkey breast, vegetables, and pinto, kidney, garbanzo & black beans simmered in our chili spice blend, topped off with green bell peppers and cheddar cheese. Includes corn bread.
$7.45
Firecracker Shrimp
Maple chipotle-roasted shrimp with green beans over converted brown rice blended with honey, almonds, our antioxidant-rich spice blend, carrots and scallions.
$8.95
Chicken Enchilada Bake
All-natural chicken breast layered with corn, peppers, onions, cheddar cheese between gluten-free corn tortillas topped off with our zesty ancho chili enchilada sauce.
$7.45
Mama’s Turkey Meatloaf
Lean ground turkey with fresh herbs and vegetables with a savory spice blend, finished with a sweet tomato glaze. Accompanied by low carb cauliflower mashed potatoes and crispy green beans.
$7.45
Veggie Burger For All
Homemade with a vegetable and bean combination topped with Swiss cheese, tomatoes and spinach on a low-carb 100 calorie bun. Includes your choice of veggie chips.
$7.45
Mac ‘N Cheese
Elbow pasta with our homemade cheese sauce. Just don’t tell the kids about the vegetables in it!
$3.45
Mexican Veggie Melt
Slow-cooked black beans with tomatoes and a vegetable blend over organic corn tortilla chips. Topped with cheddar cheese and served with homemade salsa
$6.45
Spicy Eggplant Parmesan
Lightly breaded eggplant over Barilla Plus pasta with a vegetarian bolognaise sauce and finished off with jack cheese and red chili flakes for a kick!
$6.45
Spinach Waldorf Salad
All natural chicken, walnuts, dried cherries, apples, and spinach with a balsamic vinaigrette.
$8.95
Sesame Salmon Crunch Salad
Blackened Atlantic Salmon, cherry tomatoes, crisp sugar snaps and glutenfree rice crisps over tender baby spinach with a sesame citrus dressing.
$8.95
BBQ Chicken Tender Wrap Box
White meat hand-breaded chicken tenders and fresh spinach in a poppy seed and onion wrap. Served with a side of BBQ sauce, carrots, and a cookie
$6.95
Performance Chicken Wrap Box
Tender, slow-roasted chicken breast combined with carrots, green onions, celery, sunflower seeds and our signature cranberry sauce. Served with carrots, hummus and a cookie.
$6.95
Spicy Turkey Wrap Box
All-natural turkey breast seasoned with a kick, spinach & carrots in a poppy seed and onion wrap. Served with a side of low-fat yogurt blue cheese dressing, carrots and a cookie
$6.95
Greek Meatballs
Lean premium ground sirloin blended with eight spices & feta. Served with asparagus & quinoa.
$7.95
Ty’s Buffalo Turkey Melt
All-natural turkey breast served with bell peppers, converted rice, mozzarella cheese, and our homemade buffalo sauce
$7.45
Chicken Gyro Bowl
Mediterranean-seasoned ground chicken over a bed of baby spinach and converted rice topped with feta cheese and tomatoes. Served with a side of low fat yogurt feta dressing.
$6.95
Gluten Free Chicken Parmesan
Schar® “breaded” seasoned chicken over roasted spaghetti squash, fresh green beans with our homemade marinara and parmesan cheese.
$7.45
Sriracha Cali Chicken Bowl
Sriracha grilled chicken tossed with cilantro rice and black beans over our Cali veggie blend with a side of sriracha sauce for those extra spicy fans.
$7.45
Supercharged Chicken
Loaded with energy. Grilled chicken, sweet potatoes and fresh broccoli. Just that simple.
$7.45
Butternut Turkey
All natural turkey breast topped with our rich and savory butternut sauce, and served with sides of cranberry chutney, low-carb cauliflower mashed potatoes and fresh green beans.
$7.45
Chicken Portobello Sauté
Grilled all natural chicken breast and roasted Portobello mushroom caps tossed in our rich cauliflower cream sauce served on a bed of herbed rice pilaf and a side of steamed broccoli.
$7.95
Steakhouse AbTight
Grilled steak tossed in a peppercorn and garlic sauce on top of a bed of roasted cauliflower, mushrooms and a fire roasted corn hash; served with a side of asparagus.
$9.95
Surf & Turf
Succulent shrimp paired with lean steak on a bed of herbed rice pilaf, roasted asparagus, and topped off with our low-fat garlic cream sauce.
$11.95
Jamaican Pork Tenderloin
Premium, lean, roasted pork is paired with pecan sweet potatoes and asparagus topped with a savory apple-mustard sauce.
$8.45
Miso Marinated Salmon
Caramelized pineapple and miso brushed Atlantic salmon with wok vegetables and quinoa. Loaded with Omega-3’s for your fit heart.
$8.95
South Beach Mixed Grill
Tender lean steak and all-natural chicken topped with our homemade Mongolian sauce served with steamed broccoli and sugar snaps. Lean and Clean.
$9.45
Simple Salmon
Fresh roasted Atlantic Salmon, simply seasoned with Mediterranean sea salt & pepper on a bed of cilantro converted brown rice, spinach and served with a side of jicama mango salsa.
$8.95
Lentil Chickpea Soup
Hearty lentils slow cooked in a tomato, herb and vegetable broth with diced onions, chickpeas, carrots and celery, seasoned with hints of oregano and lemon. Certified Organic.
$4.95
Fit Snacks
Victory Bar
Homemade sweet and salty, peanutty protein bar to keep your day on track.
$2.75
Red Pepper Hummus Bowl
Red Pepper hummus with celery, carrots, baby sweet peppers and gluten-free rice crackers.
$4.95
Chili Lime Time
Fitlife’s chile lime dip with carrots, sugar snaps, and gluten-free rice crackers.
$4.95
Energy Dipper
A smooth almond dip with sliced apples.
$4.95
Apple Almond Flat Wrap
Homemade almond spread with apples & nuts wrapped in a 100% whole-wheat wrap with a side of almond butter blast and an orange wedge.
$4.95
Snack Pack
Red grapes, apples, Light Baby Bell® & Laughing Cow® cheeses and a fresh orange slice with Gluten Free rice crackers and almonds.
$5.95
Peanut Butter Oat Crunch
Homemade peanut butter bites made with Bob’s certified gluten-free oats served with red grapes and sliced apples.
$4.95
Protein Power Pack
Whole hard boiled egg with lean low sodium and nitrate free chicken breast, apple slices, almonds and an orange wedge.
$5.95
Tuna Power Pack
Premium tuna with a hint of lemon pepper. Served with fresh veggies, gluten free rice crackers, light Baby Bell cheese and a hard boiled egg.
$5.95
Fit Sweets
Andrew’s Carrot Cake $2.45
Fit Fudge Brownie $2.25
Chocolate Chip Cookies (2) $2.25

… View more

Photo Gallery

Order and Reservations

Order:

Order: eatfitlifefoods.com

Reviews

Rocky Massimino
this company is sad. First impressions leave lasting impressions. This poor company can’t organize a phone call, so I would not recommend them to organize food delivery. When their “vision “ reflects a persons time instead of some underlying factors that are zero percent relevant to sales growth, then maybe they will have a chance.

… more

Alford Arnold Jr.
So this spot definitely saved me from eating bad the rest of my Tampa trip….. The young lady that helped me was great… Before I say ANYTHING ELSE THE COOKIE DOUGH BITES WERE . Ok back to regular program… She was nice… Older gentleman was really nice… Maybe an owner? But he was a good guy….

… more

Emily Bowers
3 times now I have not gotten my delivery. You guys have grown, the food is better, but your delivery service needs a lot of work. I called over a period of 48 hours after my order never appeared, and no one answered, left 3 messages and no response. I am going elsewhere. I hope others haven’t experience this. Great stuff but get your delivery together.

… more

Alexis Gable
Fitlife foods really helped me focus on my health and wellness especially with the help of Dalya Levy, the wellness coach. She literally helped me change my perspective about eating whole foods and nourishing my body. She helped me break down my macros and really defined how important carbs are for our bodies. She is HIGHLY knowledgeable and educated. If you feel ignorant in nutrition or do not know how much to eat, I highly recommend Dalya, she is a ray of sunshine and truly loves what she does!

… more

l l
He didn’t follow me around the store.

… more

Amanda gallo
Honestly the worst experience I’ve had here yet. The jerk chicken had no flavor and the Mac and cheese just tasted like wet noodles. Definitely not worth the price. The chicken pad thai was also a huge disappointment, no flavor and rubbery chicken.

… more

Rich Guzman
I went in to fix a Plumbing issue they had. Stephanie Cleason saw that I was curious about there food, she showed and explain what the store is about and the benefits of eating healthy. I tried there pizza, to my surprise it was good. Never had eaten anything from this type of healthy food, so my expectation was really low. I’m interested in trying other stuff. and hopefully change my eating habits for a better health.

… more

Jimmy Murray
Thanks to Coaches Dalya and Hannah, I’m on pace to be the healthiest in my life!

… more

Peter Samuelson
Just tried it out for the first time this week. Went in with my girlfriend and JoJo was super helpful in explaining everything and recommended some great items. We both really enjoyed the meals, and they make a great option when I’m on the go.

… more

Brian Wilson
Beware. Food is okay – needs more diversity – a lot of it is bland. Know that the nutritional information on the container is completely inaccurate. I weighed 3 different food containers and all of them were significantly off the reported “Net Weight” listed on the container. Some had significantly more food in them in terms of weight and others had significantly less. (off by multiple 3-5 oz, which is a lot for someone who is trying to maintain a diet). Because of this, my family has lost its trust in FitLife, a company which has a business model that is supposed to be focused on nutrition and diet. They obviously do not weigh their containers anymore and quality control must be non-existent. Today I ate the Chicken Pesto Tortellini (in size Medium) and it had a total of (yes I counted) 4 bites of chicken, mixed in with a lot of tortellini. In my experience, when a company starts making significant cost cuts which is seemingly what FitLife is doing, they tend to go out of business – the shelves aren’t even fully stocked any more, an indicator that they are struggling. Hopefully this reaches someone in quality control so that the fraudulent nutritional information on the containers can be accurate again.

… more

… View more

Leave a Comment

Stay connected with the Roost!

Ask us any questions