Flow | Restaurant & Lounge Menu – Mendocino, CA

Type : Family restaurant

Location : Mendocino, CA

A Mendocino restaurant where exquisite ocean views pair with delicious dining.
We offer local, organic meats & vegetables blended to perfection, as well as many
vegan and gluten free options. Dine in bliss with breathtaking coastal views
f rom our outdoor patio or indoor dining room.

Bustling waterfront bar & eatery featuring globally inspired eats, cocktails & deck seating. Based on 651 reviews, the restaurant has received a rating of 4.0 stars. Price $$

✔️ Dine-in ✔️ Takeout

Flow | Restaurant & Lounge 95460

Address:
45040 Main St, Mendocino, CA 95460

Phone: (707) 937-3569

Website:

Social Profile:

Hours

Sunday 10 AM–3 PM, 4–9 PM
Monday

(Labor Day)
10 AM–3 PM, 4–9 PM

Hours might differ
Tuesday 10 AM–3 PM, 4–9 PM
Wednesday 10 AM–3 PM, 4–9 PM
Thursday 10 AM–3 PM, 4–9 PM
Friday 10 AM–3 PM, 4–9 PM
Saturday 10 AM–3 PM, 4–9 PM

Menu

Entrees
Pacific Rock Cod Tacos
Blackened in cajun spices, topped with a cilantro cream; served with black beans & rice
$17.00
Seafood Pasta
Shell fish, prawns, calamari & local cod sautéed with roasted garlic, shallots, baby spinach, tomatoes, & capers tossed with linguini & finished with cream, white wine & lime
$27.00
Cioppino
San francisco style fishermen’s stew, with a variety of wild caught seafood; served with garlic toast
$28.00
New York Steak
With a mushroom, cognac cream sauce over a grilled new york served with yukon gold mashed potatoes & broccolini
$32.00
Stuffed Chicken Breast
Free range chicken breast stuffed with mozzarella, prosciutto & pesto; served with yukon gold mashed potatoes & fresh seasonal veggies
$26.00
Mushroom Risotto
Gluten free creamy risotto with a variety of mushrooms topped with parmesan & with fried leeks
$24.00
Vegetarian Ragout
Gluten free vegan sautéed vegetable ragout served over polenta
$22.00
Beverages
Big River Organic Coffee $3.50
Espresso $3.75
Café Latte $4.50
Café Americano $3.75
Cappuccino $4.00
Mocha Latte $4.75
Hot Chocolate $4.50
Extra Shot Of Espresso $2.00
Numi Organic Teas $3.50
Iced Tea $3.75
Smoothie Of The Day $5.00
Fresh Green Drink $5.00
Fresh Squeezed Organic Lemonade $3.75
Fresh Squeezed Organic Grapefruit Juice
Fresh Squeezed Organic Orange Juice
Soy Milk $3.50
Milk $3.50
Shirley Temple $4.50
Roy Rogers $4.50
Lemon-Lime $3.75
Cherry Cola $3.75
Curiosity Cola $3.75
Bottled Ginger Beer $3.75
Vanilla $4.00
Huckleberry $4.00
Ginger Beer $4.00
Local Beers On Tap
Great White
(Lost coast brewery) belgian white ale 4.8%
$5.00
Blue Star Wheat
(North coast brewing co.) American wheat beer 4.5%
$5.00
Boont Amber
(Anderson valley brewing co.) Amber ale 5.8%
$5.00
Scrimshaw
(North coast brewing co.) Pilsner 4.7%
$5.00
Racer 5
(Bear republic brewing company) american ipa 7.5%
$5.00
Little Sumpin’
(Lagunitas brewing) pale ale 7.5%
$5.00
New Dogtown
(Lagunitas brewing) pale ale 6.2%
$5.00
Bourbon Barrel Stout
(Anderson valley) oatmeal stout 6.9%
$7.00
Bada Bing
Half house ginger beer, half blue star wheat beer
$6.00
Woodchuck Hard Cider
(Gluten-free, bottled)
$5.00
Clausthaler
(Non-alcoholic, bottled)
$5.00
Non-Alcoholic Cocktails
Sweet Tart
Huckleberry reduction, lime juice, fees old fashioned bitters. Served up with a lime round
$7.00
Im-Peachment
Huckleberry & vanilla simple syrups, fees old fashioned peach bitters, saratoga sparkling water. Served in a collins glass, garnished with a cherry
$7.00
Wine
Corkage $15.00
Atrea 2011 Organic Old Soul $10.00
Copain 2013 “Tous Ensemble” Syrah9 $9.00
Hendry 2012 Zinfandel Block 28 $12.00
Navarro 2012 Méthode À L’ancienne Pinot Noir $12.00
Honig 2012 Sustainable Cabernet Sauvignon
By the bottle
$52.00
Lula 2012 Gold Medal Mariah Vineyard Zinfandel
By the bottle
$40.00
Lula 2012 Vintage Pinot Noir
By the bottle
$56.00
Lichen Estate 2012 Pinot Noir
By the bottle
$56.00
Sean Thackrey’s Pleiades Xxiv Old Vine Blend
By the bottle
$48.00
Toulouse 2014 Rosé Of Pinot Noir $11.00
Lula 2014 Rosato
By the bottle
$36.00
Husch 2013 Sauvignon Blanc $7.00
Honig 2013 Sustainable Sauvignon Blanc $9.00
Saracina 2013 Organic Unoaked Chardonnay $8.00
Navarro 2012 Chardonnay $9.00
Navarro 2012 Pinot Gris $9.00
Copain 2014″ Tous Ensemble” Chardonnay
By the bottle
$40.00
Navarro 2012 Gewurztraminer
By the bottle
$28.00
Sharffenberger Brut Excellence $9.00
Roederer Brut
By the bottle
$42.00
Scharffenberger Brut Rosé
By the bottle
$44.00
Navarro Late Harvest Gewurztraminer $8.00
Dows 10 Year Tawny Port $10.00
Pedro Ximenez Sherry $11.00
Brunch Specials
Chilaquiles
Two farm eggs any style, atop housemade tortilla chips tossed in ranchero sauce; topped with pinto beans, queso fresco
$17.00
Afternoon At Flow
Wild Rock Cod Chowder
Fresh rock cod, bacon, carrots, leeks, celery, onions & herbs (gf)
$6.00
Soup Of The Day $6.00
Beet Salad
Roasted beets & almonds with yerba santa chevre on arugula with citrus vinaigrette
$14.00
Mixed Green Salad
Baby greens, toasted sunflower seeds, watermelon radishes, apples, carrots with dijon vinaigrette (gf,v)
$8.00
Caesar Salad
Hearts of romaine, anchovies & roasted garlic caesar dressing topped with capers, croutons, parmesan (*)
$8.00
Iceberg Wedge Salad
Iceberg lettuce wedge topped with blue cheese dressing, bacon, cherry tomatoes, fried leeks & blue cheese crumbles (*)
$14.00
Quinoa And Lentil Salad
Tri-colored quinoa, french green lentils, cherry tomatoes, cucumbers, feta & cilantro on baby spinach & arugula with a tahini citrus sauce
$15.00

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Menu Photos

Photo Gallery

Reviews

Frances Peterson
Friendly, welcoming staff, relaxed vibe, nice interior and exterior, prime location on the main strip overlooking the ocean. Food is scrumptious, portions generous, coffee is yummy. They are happy to accommodate food allergies. Nice restroom. Easy to find location in the historic town, easy parking.

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Laura Rosing
Mendocino is a charming town. Pics show the restaurant signage. The restaurant is upstairs. Walk up the tower and ate out on the deck. A photo of the beach and local scenery included. Best crab cakes ever!! Everyone in our party enjoyed their food. Would definitely go here again.

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Jem Le
A restaurant located right next to the beach on the second floor of the building overlooking the coastal line and basking in sunset rays. The view is great but the food is on the mediocre side. Price is high portions are small except the fish and chips. All their food has good presentation but tastes quite bland. Some good options for gluten free dinners.

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Gigi
Pleasantly surprised! We were looking for a restaurant open on Monday night for dinner. Reviews were just ok, but we tried Flow anyway. Location and views are excellent! Beet salad, Indian peanut soup, taco truck tacos, and hamburger all great! Service very good, and the restaurant was full! Only complaint is that the restaurant was noisy, but they were packed. We recommend going here. I forgot to take more pictures.

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Tatevik Holikyan
I am wondering why location like this would not have good quality food???

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Elizabeth Dudley
Lovely view and setting. Service was ok. The food and beverage were disappointing. My cappuccino was not only lukewarm, but served in a cup where the coffee had spilled all over the sides. The strawberry beignets were good but had an overwhelming amount of chopped mint which detracted from the dessert. The mango creme brulee was interesting, but more mango flavor might have been nice. We would give it another try on our next visit.

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Rajish Wagh
Food tasted very bad. Possible because it was lunch time on July 2 (Sunday). Everything we ordered was not good. Mimosa had very little orange juice, Sweet Tooth very very bad, Fish and Chips were sad, pork tacos were mediocre, they gave our pescatarian friend the wrong soup (it had bacon in it), bean salad had no seasoning at all!

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Amina Ahsan Haque
OVERALL: 5/5

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Deborah Marquez
Wow, what a joy it was to go to Mendocino County and feast at the restaurants. Flow was really a wonderful experience. One of the best dirty martinis I’ve ever tasted. Every dish that came out was spectacular.

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Manuel Navedo
I was pleasantly surprised with this place. The prices at first scared me because they are high and that sets an expectation. However, the food, which was breakfast, was great. Very tasty. The eggs were amazingly well done. The portions were appropriate and plentiful. The views are incredible and if weather cooperates, it is very pleasant to seat outside with the sun hitting your face. Overall, great experience, but beware it is expensive.

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