Flower Child Menu – Oklahoma City, OK

Type : American restaurant

Location : Oklahoma City, OK

HEALTHY FOOD FOR A HAPPY WORLD At Flower Child here inOklahoma City, we make every last bite from scratch, using fresh ingredients from close to home and serving healthy food that takes you to a happy place. That’s our promise to you, whether you’re vegetarian, vegan, paleo, or just hungry. And just because we can do sugar-free, dairy-free and gluten-free doesn’t mean we do flavor-free… because where’s the happy in that?

Based on 604 reviews, the restaurant has received a rating of 4.6 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery

Flower Child 73116

Address:
1144 NW 63rd St Suite 1003, Oklahoma City, OK 73116

Phone: (405) 486-0420

Website:

Hours

Wednesday 11 AM–9 PM
Thursday 11 AM–9 PM
Friday 11 AM–9 PM
Saturday 11 AM–9 PM
Sunday 11 AM–9 PM
Monday 11 AM–9 PM
Tuesday 11 AM–9 PM

Menu

Menu
Daily Soup $7.45
Green Chile Queso
chickpea chorizo, white cheddar, yellow corn chips
$8.95
Crushed Avocado Toast
soft egg*, black sesame, white cheddar
$8.50
Simple Hummus
peppadew, olive, lemon & oregano
$7.50
Avocado Hummus
sweet corn, radish, clementine & pumpkin seed
$8.50
Turkey & Avocado Cobb
romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette
$14.25
Organic Strawberry & Roasted Beet
arugula, romaine, thai basil, french feta, marcona almond, poppyseed dressing
$11.95
Avocado Caesar
romaine, parmesan, bread crumb, chive, avocado caesar dressing
$11.45
Brussels Sprouts & Organic Kale
red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
$11.25
Chopped Vegetable
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
$11.45
Ginger Miso Crunch
carrot zoodles, zucchini, red pepper, asian cabbage, mint, cashew, sesame seed
$11.25
Chicken Yakisoba Noodles
grilled chicken thigh, wok seared vegetables, sesame garlic sauce, roasted cashew
$15.45
Glow Bowl
spicy sweet potato noodle, bok choy, zucchini, onion, jalapeño, shiitake mushroom, coconut milk, sunflower butter
$11.95
Mediterranean Chicken Kabob
summer squash, portobello mushroom, bell pepper, harissa, quinoa rice, yogurt sauce, greek salad
$15.95
Mother Earth
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
$12.45
Chicken Enchiladas
guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado
$14.45
“Forbidden” Rice
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
$11.95
Chicken $5.25
Steak
served medium
$6.75
Salmon $7.25
Shrimp $6.75
Tofu $4.50
Chicken $15.25
Shrimp $17.25
Steak
served medium
$16.50
Tofu $14.25
Salmon $17.75
3 Vegetarian Sides $15.25
Thai Cucumber & Cantaloupe
cashew, mint, cilantro, sweet & sour glaze
Kale Salad
lemon, roasted garlic, zucchini, parmesan, bread crumb
Gluten-Free Mac & Cheese
aged white cheddar, parmesan
Roasted Broccoli
lemon, garlic, parmesan, bread crumb
Red Chile Glazed Sweet Potato
with bok choy & sesame seed
Organic Brown Rice
Roasted Sweet Potato Fries
buttermilk yogurt ranch
Cauliflower “Risotto”
cauliflower rice, coconut, toasted bread crumb, lemon, parsley
Fresh Fruit
pineapple, mandarin orange, organic red grape
Sweet Corn & Quinoa
with greek yogurt
Smashed Gold Potato
roasted garlic & thyme
Sichuan Green Beans & Snap Peas
red chili crunch, crumbled tofu, cashew, cilantro
Bird Is The Word
grilled chicken, poblano peppers, broccoli, peppadew, melted pepper jack cheese, charred onion
$12.95
Flying Avocado
smoked turkey, gouda, romaine, tomato, avocado hummus
$12.45
Thai Dye
spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea
$11.45
The Rebel
grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
$13.45
Chicken
Steak
Tofu
Chocolate Chip Cashew Cookie $2.50
Chocolate Pudding $5.25
Lemon Olive Oil Cake $3.75
Large Grilled Chicken
Sub: Steak* (gluten-free), Shrimp (gluten-free), or Salmon* (gluten-free) +$10
Choice Of 2 Large Sides
Large Chopped Vegetable Salad
Tofu $17.00
Steak $26.00
Chicken $21.00
Shrimp $28.00
Salmon $30.00
Chopped Vegetable $22.00
Turkey & Avocado Cobb $29.00
Brussels Sprouts & Organic Kale $21.50
Avocado Caesar $22.00
Large Sides $16.50
Iced Tea $3.75
Hot Tea $3.75
Seasonal Lemonade $3.75
Rotating Kombucha
On Tap
$6.50
Cold Beer $7.00
Sparkling Wine $10.00
Rosé $9.00
Sauvignon Blanc
On Tap
$9.00
Chardonnay $9.00
Pinot Noir
On Tap
$8.00
Red Blend
On Tap
$9.00
Catering Menu
Nourish A Tribe
choose chicken or tofu / 1 large salad / 3 sides
$146.00
Get Together
choose steak*, shrimp, or salmon* / 1 large salad / 3 sides
$167.00
Bountiful Bowls
choose 2 large bowls / avocado or simple hummus with veggies & pita
$152.00
The Grateful Spread
choose 1 large salad / 6 wraps / avocado or simple hummus with veggies & pita
$152.00
The Gatherer
choose 1 large salad / 5 sides / avocado or simple hummus with veggies & pita
$152.00
Brussels Sprouts & Organic Kale
red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
Chopped Vegetable
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
Avocado Caesar
romaine, parmesan bread crumb, chive, avocado caesar dressing
Glow Bowl
spicy sweet potato noodle, bok choy, zucchini, onion, jalapeño, shiitake mushroom, coconut milk, sunflower butter
Mother Earth
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
“Forbidden” Rice
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
Flying Avocado
smoked turkey, gouda, romaine, tomato, avocado hummus
Thai Dye
spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea
The Rebel
grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
Bird Is The Word
grilled chicken, poblano peppers, broccoli, peppadew, melted pepper jack cheese, charred onion
Smashed Gold Potato
roasted garlic & thyme
Gluten-Free Mac & Cheese
aged white cheddar, parmesan
Roasted Broccoli
lemon, garlic, parmesan bread crumb
Fresh Fruit
Sweet Corn & Quinoa
with greek yogurt
Red Chile Glazed Sweet Potato
with bok choy & sesame seed
Organic Brown Rice
Gluten-Free Chocolate Chip Cashew Cookies $24.00
Flower Child Seasonal Lemonade Or Iced Tea $29.00
Hummus With Raw Veggies & Pita $62.00
Side $36.00
Salad $49.00
Bowl $64.00
Wrap $79.00
Chicken $64.00
Salmon $84.00
Shrimp $79.00
Steak $74.00
Tofu $54.00

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Reviews

Ontrack Withjazz
Flower Child is a refreshing oasis of health-conscious dining, catering to those seeking vibrant, nourishing meals in a relaxed and inviting environment. With its emphasis on fresh ingredients and customizable options, the restaurant offers a unique and satisfying experience that resonates with health enthusiasts and food explorers alike.

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sdreidy
Great place to enjoy a tasty and healthy meal. I’ve had the chicken and salmon dishes which were delicious. They have unique sides that you cannot find anywhere else in okc. The inside has a positive vibe and the patio is well covered and can be enjoyed throughout the year. I highly recommend it!

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W
An OKC treasure. If you want a clean eating location that has variety and flavor look no further! Set your GPS and take a look at the menu. With amazing combinations and recipes it’s a winner. Their own brand Kombucha on tap and a beer and wine as well. Kids meal options are on the menu and something for everyone. Plates, bowls, wraps and soups. I had their Salmon with Sweet potatoes and gluten free max and cheese! Amazing! Salmon had an amazing flavor and a beautiful crisp edge. I also can’t say enough about the amazing staff. They took care of our party of 6 and everyone was so kind and authentic. Management should be proud!

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LD G
Just found this place and loving it so far. It’s nice to have a fast lunch option that’s healthy and yummy! I’ve tried the chopped veggie salad and the Ginger miso crunch salad.

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David G (NightAngel)
I would give 5 stars, but the chicken was horrible. I would have been happier with McDonald’s Chicken nuggets. The chicken is dry, flavorless and cold.

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jackey cooper
Nothing but professional the manager, employees. The place is clean, everybody coming in and out is beautiful, nice and friendly.

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Caroline Schulz
Great place for lunch, able to get in and out under an hour. I love the Chopped Vegetable Salad with added Grass-fed Steak. The atmosphere is bright and welcoming and the counter service is convenient. Looking forward to trying more things!

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Lauren Anne
First of all, it’s such a pretty place to eat, and then their food is really fresh and tasty. I think the best part is you know you’re getting quality food and ingredients with each meal. I ordered the Caesar salad with chicken, and my mom got Buddah Bowl. We also shared their chili which was really delicious.

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David Whipple
There’s not much to say besides, this is one of the best restaurants in Phoenix. There’s nowhere else to go that will really give you more bang for your buck. The food is healthy and delicious. Should be par for course for restaurants here. Other places need to level up.

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Ida
This place is a great option if you love veggies! I’m visiting from VA/DC – I wish they would open one near me, it would do fantastic in the DC/MD/VA area!

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