Flower Child Menu – Fort Worth, TX

Type : American restaurant

Location : Fort Worth, TX

HEALTHY FOOD FOR A HAPPY WORLD At Flower Child here inFort Worth, we make every last bite from scratch, using fresh ingredients from close to home and serving healthy food that takes you to a happy place. That’s our promise to you, whether you’re vegetarian, vegan, paleo, or just hungry. And just because we can do sugar-free, dairy-free and gluten-free doesn’t mean we do flavor-free… because where’s the happy in that?

Based on 245 reviews, the restaurant has received a rating of 4.4 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery

Flower Child 76107

Address:
1616 S University Dr #301, Fort Worth, TX 76107

Phone: (682) 348-7373

Website:

Hours

Wednesday 11 AM–9 PM
Thursday 11 AM–9 PM
Friday 11 AM–9 PM
Saturday 11 AM–9 PM
Sunday 11 AM–9 PM
Monday 11 AM–9 PM
Tuesday 11 AM–9 PM

Menu

Main Menu
Daily Soup $7.45
Green Chile Queso
chickpea chorizo, white cheddar, yellow corn chips
$8.95
Crushed Avocado Toast
soft egg*, black sesame, white cheddar
$8.50
Simple Hummus
peppadew, olive, lemon & oregano
$7.50
Avocado Hummus
sweet corn, radish, clementine & pumpkin seed
$8.50
Turkey & Avocado Cobb
romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette
$14.25
Organic Strawberry & Roasted Beet
arugula, romaine, thai basil, french feta, marcona almond, poppyseed dressing
$11.95
Avocado Caesar
romaine, parmesan, bread crumb, chive, avocado caesar dressing
$11.45
Brussels Sprouts & Organic Kale
red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
$11.25
Chopped Vegetable
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
$11.45
Ginger Miso Crunch
carrot zoodles, zucchini, red pepper, asian cabbage, mint, cashew, sesame seed
$11.25
Chicken Yakisoba Noodles
grilled chicken thigh, wok seared vegetables, sesame garlic sauce, roasted cashew
$15.45
Glow Bowl
spicy sweet potato noodle, bok choy, zucchini, onion, jalapeño, shiitake mushroom, coconut milk, sunflower butter
$11.95
Mediterranean Chicken Kabob
summer squash, portobello mushroom, bell pepper, harissa, quinoa rice, yogurt sauce, greek salad
$15.95
Mother Earth
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
$12.45
Chicken Enchiladas
guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado
$14.45
“Forbidden” Rice
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
$11.95
Chicken $5.25
Steak
served medium
$6.75
Salmon $7.25
Shrimp $6.75
Tofu $4.50
Chicken $15.25
Shrimp $17.25
Steak
served medium
$16.50
Tofu $14.25
Salmon $17.75
3 Vegetarian Sides $15.25
Thai Cucumber & Cantaloupe
cashew, mint, cilantro, sweet & sour glaze
Kale Salad
lemon, roasted garlic, zucchini, parmesan, bread crumb
Gluten-Free Mac & Cheese
aged white cheddar, parmesan
Roasted Broccoli
lemon, garlic, parmesan, bread crumb
Red Chile Glazed Sweet Potato
with bok choy & sesame seed
Organic Brown Rice
Roasted Sweet Potato Fries
buttermilk yogurt ranch
Cauliflower “Risotto”
cauliflower rice, coconut, toasted bread crumb, lemon, parsley
Fresh Fruit
pineapple, mandarin orange, organic red grape
Sweet Corn & Quinoa
with greek yogurt
Smashed Gold Potato
roasted garlic & thyme
Sichuan Green Beans & Snap Peas
red chili crunch, crumbled tofu, cashew, cilantro
Bird Is The Word
grilled chicken, poblano peppers, broccoli, peppadew, melted pepper jack cheese, charred onion
$12.95
Flying Avocado
smoked turkey, gouda, romaine, tomato, avocado hummus
$12.45
Thai Dye
spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea
$11.45
The Rebel
grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
$13.45
Chicken
Steak
Tofu
Chocolate Chip Cashew Cookie $2.50
Chocolate Pudding $5.25
Lemon Olive Oil Cake $3.75
Large Grilled Chicken
Sub: Steak* (gluten-free), Shrimp (gluten-free), or Salmon* (gluten-free) +$10
Choice Of 2 Large Sides
Large Chopped Vegetable Salad
Tofu $17.00
Steak $26.00
Chicken $21.00
Shrimp $28.00
Salmon $30.00
Chopped Vegetable $22.00
Turkey & Avocado Cobb $29.00
Brussels Sprouts & Organic Kale $21.50
Avocado Caesar $22.00
Large Sides $16.50
Iced Tea $3.75
Hot Tea $3.75
Seasonal Lemonade $3.75
Rotating Kombucha
On Tap
$6.50
Cold Beer $7.00
Sparkling Wine $10.00
Rosé $9.00
Sauvignon Blanc
On Tap
$9.00
Chardonnay $9.00
Pinot Noir
On Tap
$8.00
Red Blend
On Tap
$9.00
Catering Menu
Nourish A Tribe
choose chicken or tofu / 1 large salad / 3 sides
$146.00
Get Together
choose steak*, shrimp, or salmon* / 1 large salad / 3 sides
$167.00
Bountiful Bowls
choose 2 large bowls / avocado or simple hummus with veggies & pita
$152.00
The Grateful Spread
choose 1 large salad / 6 wraps / avocado or simple hummus with veggies & pita
$152.00
The Gatherer
choose 1 large salad / 5 sides / avocado or simple hummus with veggies & pita
$152.00
Brussels Sprouts & Organic Kale
red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
Chopped Vegetable
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
Avocado Caesar
romaine, parmesan bread crumb, chive, avocado caesar dressing
Glow Bowl
spicy sweet potato noodle, bok choy, zucchini, onion, jalapeño, shiitake mushroom, coconut milk, sunflower butter
Mother Earth
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
“Forbidden” Rice
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
Flying Avocado
smoked turkey, gouda, romaine, tomato, avocado hummus
Thai Dye
spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea
The Rebel
grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
Bird Is The Word
grilled chicken, poblano peppers, broccoli, peppadew, melted pepper jack cheese, charred onion
Smashed Gold Potato
roasted garlic & thyme
Gluten-Free Mac & Cheese
aged white cheddar, parmesan
Roasted Broccoli
lemon, garlic, parmesan bread crumb
Fresh Fruit
Sweet Corn & Quinoa
with greek yogurt
Red Chile Glazed Sweet Potato
with bok choy & sesame seed
Organic Brown Rice
Gluten-Free Chocolate Chip Cashew Cookies $24.00
Flower Child Seasonal Lemonade Or Iced Tea $29.00
Hummus With Raw Veggies & Pita $62.00
Side $36.00
Salad $49.00
Bowl $64.00
Wrap $79.00
Chicken $64.00
Salmon $84.00
Shrimp $79.00
Steak $74.00
Tofu $54.00

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Menu Photos

Photo Gallery

Reviews

Grace Wang
We wait quite long time for ordering food and our order. The manager came to apologize for the delay and brought free muffins for us. They were very busy when we visited. There were about 8 groups -9 groups in the front of us. I wish they have one more line for ordering food. They only had one window for placing order. But they definitely running good business by proving great food and service.

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Christian Paulsingh
Came in as a group of 6 with no prior reservations and we were seated in less than 5 minutes. Staff were super friendly and professional it was our first time so we took a while to order and they were patient. I had the chicken yakisoba noodles and it was honestly delicious. 5 stars across the board. Well done!

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Aylich Vazquez-Rivera
This place is super cute. Their food selection can accommodate many likes. We tried a variety of meals ranging from salads to enchiladas and gluten-free muffins! Their drink selection includes black teas, green teas and lemonades and everything was very tasty.

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Georgia Little
We came for lunch mid-week and the place was packed. We were a large party so the manager helped arrange seating for us. This was our first visit. Everything that everyone (there were 12 of us!) ordered was delicious. I had the grilled shrimp with butternut squash risotto and charred broccoli. My husband had the green curry coconut cauliflower soup. My father had the tofu wrap. It was all good, and we enjoyed the Sangria!

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Brenda Barrientos
The atmosphere is great, very appealing to the eye. My plate was good, but the rest of my family didn’t enjoy it at all.

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Amy Rosser
This place feels like a beautiful home! Food is fantastic, staff is upper crust, and the atmosphere is bridge, fresh, and soothing to the soul. This is a definite winner in FW!

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Dana Brewer
Always enjoy everything I get. Everyone is always so pleasant and helpful. Enjoyed the Mother Earth Bowl this visit. Yummy!

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Skyler Vasquez
Very cute spot for lunch or dinner. They also have online ordering for take out. Just be aware that during busy times, online orders can take longer than they expect. The fresh teas and lemonades are great! They also have seasonal items that rotate throughout the year. A very healthy spot that even non health nuts will love. It’s a little pricey but the quality is very good and portions are big so it balances out.

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Justina B.
An ultra healthy and delicious meal on a budget! For $15 you can get a whole steak dinner.

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Erin Schillings
I’ve been here over 5 times since they’ve opened and I love it!! The first time I got the chicken enchiladas, but they were ok. When I went back I decided to get the chicken plate with gluten free Mac and broccoli. Did not disappoint!!!!

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