Flower Child Menu – Tucson, AZ

Type : American restaurant

Location : Tucson, AZ

HEALTHY FOOD FOR A HAPPY WORLD At Flower Child here inTucson, we make every last bite from scratch, using fresh ingredients from close to home and serving healthy food that takes you to a happy place. That’s our promise to you, whether you’re vegetarian, vegan, paleo, or just hungry. And just because we can do sugar-free, dairy-free and gluten-free doesn’t mean we do flavor-free… because where’s the happy in that?

Based on 161 reviews, the restaurant has received a rating of 4.3 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Flower Child 85719

Address:
2960 N Campbell Ave Suite #110, Tucson, AZ 85719

Phone: (520) 276-4550

Website:

Hours

Friday 11 AM–9 PM
Saturday 11 AM–9 PM
Sunday 11 AM–9 PM
Monday

(Labor Day)
11 AM–9 PM

Hours might differ
Tuesday 11 AM–9 PM
Wednesday 11 AM–9 PM
Thursday 11 AM–9 PM

Menu

Menu
Daily Soup $7.45
Green Chile Queso
chickpea chorizo, white cheddar, yellow corn chips
$8.95
Crushed Avocado Toast
soft egg*, black sesame, white cheddar
$8.50
Simple Hummus
peppadew, olive, lemon & oregano
$7.50
Avocado Hummus
sweet corn, radish, clementine & pumpkin seed
$8.50
Turkey & Avocado Cobb
romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette
$14.25
Organic Strawberry & Roasted Beet
arugula, romaine, thai basil, french feta, marcona almond, poppyseed dressing
$11.95
Avocado Caesar
romaine, parmesan, bread crumb, chive, avocado caesar dressing
$11.45
Brussels Sprouts & Organic Kale
red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
$11.25
Chopped Vegetable
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
$11.45
Ginger Miso Crunch
carrot zoodles, zucchini, red pepper, asian cabbage, mint, cashew, sesame seed
$11.25
Chicken Yakisoba Noodles
grilled chicken thigh, wok seared vegetables, sesame garlic sauce, roasted cashew
$15.45
Glow Bowl
spicy sweet potato noodle, bok choy, zucchini, onion, jalapeño, shiitake mushroom, coconut milk, sunflower butter
$11.95
Mediterranean Chicken Kabob
summer squash, portobello mushroom, bell pepper, harissa, quinoa rice, yogurt sauce, greek salad
$15.95
Mother Earth
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
$12.45
Chicken Enchiladas
guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado
$14.45
“Forbidden” Rice
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
$11.95
Chicken $5.25
Steak
served medium
$6.75
Salmon $7.25
Shrimp $6.75
Tofu $4.50
Chicken $15.25
Shrimp $17.25
Steak
served medium
$16.50
Tofu $14.25
Salmon $17.75
3 Vegetarian Sides $15.25
Thai Cucumber & Cantaloupe
cashew, mint, cilantro, sweet & sour glaze
Kale Salad
lemon, roasted garlic, zucchini, parmesan, bread crumb
Gluten-Free Mac & Cheese
aged white cheddar, parmesan
Roasted Broccoli
lemon, garlic, parmesan, bread crumb
Red Chile Glazed Sweet Potato
with bok choy & sesame seed
Organic Brown Rice
Roasted Sweet Potato Fries
buttermilk yogurt ranch
Cauliflower “Risotto”
cauliflower rice, coconut, toasted bread crumb, lemon, parsley
Fresh Fruit
pineapple, mandarin orange, organic red grape
Sweet Corn & Quinoa
with greek yogurt
Smashed Gold Potato
roasted garlic & thyme
Sichuan Green Beans & Snap Peas
red chili crunch, crumbled tofu, cashew, cilantro
Bird Is The Word
grilled chicken, poblano peppers, broccoli, peppadew, melted pepper jack cheese, charred onion
$12.95
Flying Avocado
smoked turkey, gouda, romaine, tomato, avocado hummus
$12.45
Thai Dye
spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea
$11.45
The Rebel
grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
$13.45
Chicken
Steak
Tofu
Chocolate Chip Cashew Cookie $2.50
Chocolate Pudding $5.25
Lemon Olive Oil Cake $3.75
Large Grilled Chicken
Sub: Steak* (gluten-free), Shrimp (gluten-free), or Salmon* (gluten-free) +$10
Choice Of 2 Large Sides
Large Chopped Vegetable Salad
Tofu $17.00
Steak $26.00
Chicken $21.00
Shrimp $28.00
Salmon $30.00
Chopped Vegetable $22.00
Turkey & Avocado Cobb $29.00
Brussels Sprouts & Organic Kale $21.50
Avocado Caesar $22.00
Large Sides $16.50
Iced Tea $3.75
Hot Tea $3.75
Seasonal Lemonade $3.75
Rotating Kombucha
On Tap
$6.50
Cold Beer $7.00
Sparkling Wine $10.00
Rosé $9.00
Sauvignon Blanc
On Tap
$9.00
Chardonnay $9.00
Pinot Noir
On Tap
$8.00
Red Blend
On Tap
$9.00
Catering Menu
Nourish A Tribe
choose chicken or tofu / 1 large salad / 3 sides
$146.00
Get Together
choose steak*, shrimp, or salmon* / 1 large salad / 3 sides
$167.00
Bountiful Bowls
choose 2 large bowls / avocado or simple hummus with veggies & pita
$152.00
The Grateful Spread
choose 1 large salad / 6 wraps / avocado or simple hummus with veggies & pita
$152.00
The Gatherer
choose 1 large salad / 5 sides / avocado or simple hummus with veggies & pita
$152.00
Brussels Sprouts & Organic Kale
red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
Chopped Vegetable
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
Avocado Caesar
romaine, parmesan bread crumb, chive, avocado caesar dressing
Glow Bowl
spicy sweet potato noodle, bok choy, zucchini, onion, jalapeño, shiitake mushroom, coconut milk, sunflower butter
Mother Earth
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
“Forbidden” Rice
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
Flying Avocado
smoked turkey, gouda, romaine, tomato, avocado hummus
Thai Dye
spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea
The Rebel
grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
Bird Is The Word
grilled chicken, poblano peppers, broccoli, peppadew, melted pepper jack cheese, charred onion
Smashed Gold Potato
roasted garlic & thyme
Gluten-Free Mac & Cheese
aged white cheddar, parmesan
Roasted Broccoli
lemon, garlic, parmesan bread crumb
Fresh Fruit
Sweet Corn & Quinoa
with greek yogurt
Red Chile Glazed Sweet Potato
with bok choy & sesame seed
Organic Brown Rice
Gluten-Free Chocolate Chip Cashew Cookies $24.00
Flower Child Seasonal Lemonade Or Iced Tea $29.00
Hummus With Raw Veggies & Pita $62.00
Side $36.00
Salad $49.00
Bowl $64.00
Wrap $79.00
Chicken $64.00
Salmon $84.00
Shrimp $79.00
Steak $74.00
Tofu $54.00

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Photo Gallery

Reviews

Eric
Excellent food only wish the portion was a bit more filling for what was paid. This place is great but pricey as most Fox restaurants are. Good is delicious though. Watermelon sangria was very refreshing. Turkey wrap was more wrap than turkey and was only half filled. It was very tasty but just needed to be a little more. Self service as you order at counter and sit where you like which is very nice. Staff very friendly so, this is a for sure recommended place to go.

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Alberto Rascon
A great fast-casual restaurant that serves up healthy and comfort food by Sam Fox. I have tried Flower Child in Phoenix and this restaurant is no different, only that it is just so packed! Great service, very friendly staff, just a bit slow though. The portions are a bit smaller than what I am accustomed to in other Flower Child locations but the flavor is there and I especially love the “risotto” they have. The seasonal salad they have for the summer is so delicious! Prices are appropriate for the quality, just wished their portions are better to match the price.

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Andrea Gold
My husband and I came here for the first time as we heard it recently opened. You order at the counter, then they give you a number and bring you your meal when ready. They can process people pretty quickly at the counter You pick your own table. We had dinner at a busy hour but there were still tables available, both inside and outside with umbrellas.

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Jason Harris
First time at this location. Pleasantly surprised to see grapefruit n lemon infused water outside the door, very nice touch as we arrived thirty from the hot morning in June. I tried the chicken enchilada bowl and it had amazing flavor. The atmosphere had upbeat music, fresh flowers on each table and comfy seating. Well worth the visit.

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Geethmi Dissanayake
This is a new restaurant on Campbell and did not disappoint me much. Plenty of parking on Campbell plaza. You have many options which are healthy and gluten free. They don’t have a big drink menu, but have enough. The place seems busy from outside, but it wasn’t hard to find a table. Friendly staff and very clean place. I wouldn’t say the food is mouthwatering, but the portions are fair enough and the food won’t disappoint you. The food doesn’t taste like out of scratch. The corn is taken out of a can. It’s not a fine dining place, but clean and self serve for the most part. I felt like not worth the price though.

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K B
What a wonderful addition to the Tucson food scene! The atmosphere and service here are top-notch! I will say, I expected the food to be higher quality, given its reputation & price point. While the sides and drinks (try their seasonal sangria!) are delicious, I was sad that the shrimp tasted fishy and the steak was a touch cold. However, the concept is great and I will keep coming back to try their other dishes!

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Jaycee DeLorenzo
So good! My Mother Earth bowl with salmon was very tasty, and my daughter loved her Glow Bowl with tofu. We’ll definitely be back.

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John and Tracy Smith
Hold on to your hat, Tucson! You are about to get blown away with fantastic service and amazing food. Not sure what to order? We were impressed by the staff’s familiarity with the menu and their recommendations did not disappoint. Definitely will be back with friends.

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Thomas Offer
We ordered the flying avocado wrap and the rebel wrap and a side of the potatoes all of it was delicious! The passion fruit black tea is also very flavorful and perfect to go with the meal. The only thing I would say wasn’t up to par was the spiced apple ginger sangria, which we good just missing the ginger flavor! The atmosphere is a great vibe and the employees were all great as well! All was eaten quickly so the photo is afterwards!

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Jamal Fruster
Loveee this spot! Fresh food and ingredients, and very friendly staff. The steak entree with the sweet potatoes and fruit is my go to. It adds a great energy into “midtown” or central Tucson. Very clean, great energy too!

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