Green & Tonic Menu – Rye Brook, NY

Type : Restaurant

Location : Rye Brook, NY

We put plants at the center of your plate and serve locally and sustainably grown ingredients. Our food is medicine and tastes awesome. We offer a wide range of nutrient packed salads, wraps, smoothie, juices, coffee, fun snacks and just happen to be gluten free.

Smoothie & juice bar also providing health-conscious, organic cafe fare along with cleanse plans. Based on 24 reviews, the restaurant has received a rating of 4.4 stars. Price $

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

Green & Tonic 10573

Address:
15 Rye Ridge Plaza, Rye Brook, NY 10573

Phone: (914) 305-4525

Website:

Hours

Tuesday 8 AM–6 PM
Wednesday 8 AM–6 PM
Thursday 8 AM–6 PM
Friday 8 AM–6 PM
Saturday 8 AM–5 PM
Sunday 8 AM–4 PM
Monday 8 AM–6 PM

Menu

Breakfast
Avocado Toast
avocado, roasted tomato, everything seasoning, alfalfa sprout, gluten free sourdough toast
250 calories I 13g fat I 30g carbs I 1g sugar I 6g protein
$7.95
Sausage Egg & Cheese
beyond sausage, just egg, vegan cheddar, gluten free roll
380 calores I 19g fat I 36g carbs I 2g sugar I 15g protein

Beyond Sausage ingredients – water, pea protein, canola oil, coconut oil, Natural Flavors, inactive yeast, rice protein, methylcellulose, yeast extract [vitamin B3, vitamin B6, vitamin B1, vitamin B2, vitamin B9, vitamin B12], apple extract, salt, pomegranate extract, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract, carrot

Vegan cheddar ingredients -filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12 — Brand =Violife

Just Egg Ingredients – water, mung bean protein isolate, canola oil, corn starch, baking powder, dehydrated garlic, dehydrated onion, natural carrot extractives, natural turmeric extractives, salt

$7.95
Granola Bowl
your choice of gluten-free granola, plant-based milk and 3 toppings, served hot or cold
$6.95
Bacon Egg & Cheese
plant based bacon , just egg, vegan cheddar, gluten free roll
290 calories I 12 g fat I 30g carbs I 1g sugar I 12g protein

Bacon ingredients- (gluten-free): Organic Tempeh (soybeans*, Water, Vinegar*, Tempeh Culture), Soy Sauce* (water, Soybeans*, Salt), Vinegar*, Natural Smoke Flavor, Onion Powder*, Garlic Powder

Vegan cheddar ingredients -filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12 — Brand =Violife

Just Egg Ingredients – water, mung bean protein isolate, canola oil, corn starch, baking powder, dehydrated garlic, dehydrated onion, natural carrot extractives, natural turmeric extractives, salt

$7.95
Quinoa Oatmeal Bowl
Create your own oatmeal bowl starting with our base of quinoa and oats. Add your choice of plant-based milk (hot or cold), and 3 toppings.
$6.95
Spinach Feta & Egg Sandwich
fresh spinach, vegan feta, just egg, gluten free roll
250 calories I 10g fat I 30g carbs I 1g sugar I 9g protein

Vegan Feta ingredients: Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), , Olive Extract, Vitamin B12.

Just Egg Ingredients – water, mung bean protein isolate, canola oil, corn starch, baking powder, dehydrated garlic, dehydrated onion, natural carrot extractives, natural turmeric extractives, salt

$7.95
Egg Melt
just egg, vegan cheddar (filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12), sourdough bread ( corn starch, water, rice flour, buckwheat flour, rice syrup, psyllium husk, rice starch, sunflower oil, sorghum flour, yeast, salt)
350 calores I 18g fat I 39g carbs I 1g sugar I 10g protein
$7.95
Tomato & Cream Cheese Bagel
toasted gluten free everything bagel (water, corn starch, rice flour, buckwheat flour, sugar, psyllium husk, yeast, sunflower oil) Vegan Cream Cheese (Filtered Water, Coconut Oil, Potato Starch, Salt, Olive Extract, Vitamin B12.) Tomato, Alfalfa Sprouts

350 calories I 6g fat I 63g carbs I 10g sugar I 10g protein

$6.95
No-Tella Toast
No-tella, strawberry, toasted almonds, gluten free sourdough toast

No-tella ingredients – hazelnut paste, cacao, coconut oil, vegan chocolate chips (cane sugar, unsweetened chocolate, cocoa butter) coconut oil

305 calories I 11g fat I 41g carbs I 15g sugar(0 added sugar) I 4g protein

$7.95
E.C.S. Bagel
plant based egg, vegan cheddar, alfalfa sprouts, chipotle aioli on toasted gluten free everything bagel

380 cal l 13g fat l 50g carbs l 5g sugar l 12g protein

$7.95
Everything Bagel With Plant Based Cream Cheese
toasted gluten free everything bagel (water, corn starch, rice flour, buckwheat flour, sugar, psyllium husk, yeast, sunflower oil) Vegan Cream Cheese (Filtered Water, Coconut Oil, Potato Starch, Salt, Olive Extract, Vitamin B12.)
350 calories, 6g fat, 63g carbs, 10g sugar, 10g protein
$6.95
Juice Cleanses
Flourish
This day of juice is designed to make you flourish, featuring all of our green juices and a green detox shot. This is our only day that focuses solely on veggies, giving you the great combination of hydration, nutrients, vitamins and an ample dose of detoxifying and purifying chlorophyll to make you glow from the inside out. This is the perfect day for you if you’re already practicing healthy eating habits and want to take it up a notch.
$62.95
Immune Support
This day of juice is designed to boost your immune system. Each juice contains multiple fruits and veggies that enhance your bodies combative performance and protects you from getting sick. This is the perfect day for anyone to supplement into their regular diet to give their body that extra boost.
$62.95
Reboot
This day of juice is designed to reboot your system, featuring a combination of nutrient dense veggies and vitamin rich fruits. Start your morning with a cleansing shot and continue to nourish, fuel and detox your system throughout the day. This is the perfect day for you if you need to reset and get back on the right path to healthful eating.
$62.95
Curate Your Own Cleanse
This Day Of Juice Is Completely Up To You! Mix An Match Any Combination Of Your Six Favorite Juices Because Sometimes You Know Exactly What Your Body Needs
Includes 6 Juices, 1 Wellness shot
$62.95
Soups
Turmeric Cauliflower Soup
cauliflower, turmeric, ginger, onion, garlic, coconut milk, vegetable stock, curry powder, cinnamon, cilantro, olive oil, coconut oil, sea salt, black pepper
332 calories | 30g fat | 16.9g carbs | 7.4g sugar | 5.5g protein
$6.95
Side Of Sourdough Bread
Slice of sourdough bread

corn starch, water, sourdough (rice flour, water), buckwheat flour, rice flour, rice syrup, psyllium seed husk (vegetable fiber), rice starch, sunflower oil, soy protein, sorghum flour, yeast, salt, sugar
contains soy

$1.50
Tuscan Kale & White Bean Soup
kale, cannellini beans, onion, celery, carrot, tomato, garlic, thyme, bay leaves, parsley, vegetable broth, salt, black pepper

220 calories | 9g fat | 27g carbs | 5g sugar | 10g protein

$6.95
Collagen & Immune Boost Broth
onion, carrot, celery, miso, ginger, shiitake mushrooms, olive oil, garlic, turmeric, black peppercorns
117 calories | 3g protein | 4.5g fat | 17.9g carb | 4.6g sugar
$5.95
Tomato Basil Soup
Tomato, Onions, Celery, Garlic, Oregano, Basil, Black Pepper, Chili Flake, Olive Oil, Kosher Salt
serving: 160 calories | 10g fat | 17g carbs | 6g sugar | 3g protein
$6.95
Seven Vegetable Soup
carrots, celery, onion, zucchini, cauliflower, red pepper, tomato, vegetable stock, white quinoa, thyme basil, oregano, olive oil, sea salt.

220 calories | 7g fat | 35g carbs | 3g sugar | 8g protein

$6.95
Hot Lunch
The Classic Veggie Burger
veggie burger (brown rice, white beans, kale, Garlic, tamari soy sauce, nutritional yeast, oats, chili powder, cumin) vegan cheddar (filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12), romaine lettuce, pickles, grilled onions, curry ketchup (tomato, maple syrup, apple cider vinegar, curry powder, chili powder, garlic powder, onion powder, salt)

on chia millet bun:
350 cal l 9g fat l 60g carbs I 8g sugar I 6g protein

over bead of greens
170 cal l 5g fat l 20g carbs l 2g sugar l 5g protein

$8.95
Patty Melt
veggie burger (brown rice, white beans, kale, Garlic, tamari soy sauce, nutritional yeast, oats, chili powder, cumin) double vegan cheddar (filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12), gf sliced bread

300 cal l 10g fat l 40g carbs I 3g sugar I 6g protein

$8.95
OG Veggie Burger
veggie burger (brown rice, white beans, kale, Garlic, tamari soy sauce, nutritional yeast, oats, chili powder, cumin) vegan cheddar (filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12) alfalfa sprouts, tomato, chipotle aioli (aquafaba, chipotle, garlic, lemon, salt, dijon mustard) chia millet bun (water, tapioca flour, potato starch, corn starch, brown rice flour, sunflower oil, psylium husk, organic cane sugar, yeast, chia seeds, vinegar)

on chia millet bun:
380 cal l 10g fat l 60g carbs I 5g sugar I 6g protein

over bead of greens
170 cal l 5g fat l 20g carbs l 0g sugar l 4g protein

$8.95
Sourdough Grilled “Cheeze”
Gluten free bread, Vegan Cheddar, Olive Oil, Garlic Salt.
410 calories, 14g fat, 66g carbs, 2g sugar, 4g protein
Sourdough ingredients – corn starch, water, sourdough (rice flour, water), buckwheat flour, rice flour, rice syrup, psyllium seed husk (vegetable fiber), rice starch, sunflower oil, soy protein, sorghum flour, modified cellulose, yeast, salt, sugar — Brand = Schar
Vegan Cheddar ingredients – filtered water, coconut oil, corn and potato starch, salt, olive extract, paprika, beta carotene, vitamin b12 — Brand =Violife
$10.94
Salads & Meals
Grilled Tofu With Chimichurri
Organic tofu, chimichurri sauce (cilantro, olive oil, parsley, onions, lime juice, vinegar, jalapeno peppers, oregano, salt,garlic, aleppo pepper)Per serving (3 per container) – 170 calories | 13g fat | 4g carbs | 9g protein
$11.95
Tempeh Caesar Salad
kale, romaine, tempeh (tamari), crispy chickpeas, vegan parm (cashews, parsley, sesame seeds, hemp seeds, nutritional yeast, garlic, salt), roasted tomatoes (garlic, olive oil, salt), caesar dressing (aquafaba mayo, nutritonal yeast, garlic, black pepper, miso, white wine vinegar, salt, tabasco)
410 calories | 24g fat | 26g carbs | 2.6g sugar | 16g protein
$11.95
Protein Bolognese
Lentil Bolognese Sauce (red lentils, carrot, onion, celery, garlic, tomato, bay leaves, olive oil, vegetable broth, salt, black pepper) sautéed greens (collard greens, spinach, kale) GF Chickpea Pasta.

Vegan Parmesan : Violife = Filtered water, potato starch, rice starch, coconut oil, sea salt, rice protein, olive extract.

290 calories 4g fat 50g carbs 5g sugar 26g protein

$11.95
Add Pesto Vinaigrette $1.00
Add Avocado $2.00
Veggie Nori Roll
sushi rice (rice vinegar, water, salt) nori seaweed sheets, cucumber, red pepper, carrot, avocado, sesame seeds, sriracha, seasoned tamari sauce (tamari soy sauce, garlic, ginger).

170calories I 2 g fat I 25g carbs I 1g sugar I 12g protein

$9.95
Pad Thai Salad
rice noodles, kale, nappa cabbage, red peppers, carrot, edamame, scallions, sesame seeds, almond butter dressing (almond butter, lime juice, sesame oil, olive oil, gf tamari, ginger, garlic, sriracha, agave)
491 calories | 22g fat | 69g carbs | 6g sugar | 13g protein
$11.95
Add Caesar Dressing $1.00
Backyard Bowl
brown rice, sautéed greens (spinach, kale, collard, garlic) bell peppers, corn, onion, seasoned black beans (onion, garlic, cilantro, cumin, turmeric, jalapeno, coconut oil) clean BBQ sauce (tomato paste, dijon mustard, mustard seeds, apple cider vinegar, coconut sugar)

390 calories | 9g fat | 60g carbs | 18g sugar | 16g protein

$11.95
Fuel Up Falafel Salad
kale, romaine, olives, cucumber, tomato, hummus (chickpeas, olive oil, tahini, lemon, garlic, salt), falafel (chickpeas, parsley, cilantro, garlic, onion, coriander, cumin, nutritional yeast, tahini, gf flour, flax seeds, cayenne, baking soda, olive oil, black pepper), tahini dressing (white wine vinegar, lemon, tahini, olive oil, cumin, coriander, salt, pepper), micro greens
390 calories | 16g fat | 50g carbs | 8g sugar | 16g protein
$11.95
Buddha Bowl
Greens (Kale, Spinach, Collard Greens) Charred Onions, Cauliflower, Cabbage, Butternut Squash, Chickpea, Hemp Seeds, Turmeric Aioli (Aquafaba, Turmeric, Garlic, Lemon, Salt, Black Pepper)

200 calories | 5g fat | 32g carbs | 3g sugar | 10g protein

$11.95
Rainbow Rice Bowl
basmati rice, sesame greens, broccoli, cabbage, snow peas, tofu, toasted seeds (sesame seeds, pumpkin seeds, sunflower seeds, gochukaru, maple syrup, salt), sauce (gochukaru, tamari, sesame oil, apple cider vinegar, maple syrup, olive oil)
406 calories l 26g fat l 32.7g carbs l 6g sugar l 15.5g protein
$11.95
Kale Pesto Rotini
chickpea rotini, roasted tomatoes, kale, olive oil, pesto sauce (kale, spinach, basil, parsley, olive oil, lemon, white wine vinegar, tahini, garlic, salt), vegan parm (cashews, parsley, sesame seeds, hemp seeds, nutritional yeast, garlic, salt), toasted walnuts
549 calories | 26g fat | 46g carbs | 25g protein | 7g suga
$11.95
Sides & Snacks
Pesto Kelp Noodles
kelp noodles, pesto (basil, parsley, spinach, kale, olive oil, salt, lemon juice, coconut milk, cashew, hemp seeds, nutritional yeats) pumpkin seeds, asparagus.

70 calories | 5g fat | 5g carbs | 3g sugar | 2g protein

$6.95
Falafel With Tzatziki Sauce
falafel (chickpeas, onions, brown rice flour, sesame seed butter, tahini, garlic, flaxseed, olive oil), tzatziki (cucumber, lemon juice, coconut yogurt, dill, grapeseed oil, black pepper, salt, garlic), spinach, alfalfa sproutsPer serving (2 per container) 220 calories | 9g fat | 29g carbs | 8g protein
$9.95
Sesame Kelp Noodles
kelp noodles, radish, snow peas, cabbage, scallions, almonds, sesame seeds, dressing (almond butter, tahini, tamari, ginger, garlic, rice vinegar, sesame oil, dates)

209 calories | 14g fat | 12g carbs | 4g sugar | 5g protein

$6.95
Soft Serve/ Milkshakes
Chocolate Bliss Milkshake
Oatly chocolate soft serve & oat milk
Topped with dairy-free coconut whipped cream, chocolate sauce, chocolate chips

300 calories I 15g fat I 35g carbs I 23g sugar I 3g protein

$7.95
Milk & Cookies Milkshake
Oatly vanilla soft serve, oat milk, sugar-free vanilla syrup
Topped with dairy-free, coconut whipped cream

270 calories I 11g fat I 31g carbs I 20g sugar I 3g protein

$7.95
Strawberry Swirl Milkshake
Oatly vanilla soft serve, oat milk, fresh strawberry
Topped with dairy-free, coconut whipped cream, fresh strawberry, strawberry puree

325 calories I 15g fat I 38g carbs I 30g sugar I 3g protein

$7.95
Salted Caramel Crunch Milkshake
Oatly vanilla soft serve, oat milk, sugar-free salted caramel syrup
Topped with dairy-free, coconut whipped cream, essential granola, maple syrup drizzle

290 calories I 15g fat I 35g carbs I 25g sugar I 3g protein

$7.95
Mango Coconut Milkshake
Oatly vanilla soft serve, oat milk, mango, sugar-free mango syrup, mango puree
Topped with dairy-free, coconut whipped cream, mango puree & shredded coconut

320 calories I 11g fat I 43g carbs I 25g sugar I 3g protein

$7.95
Wraps
Spicy Avocado Wrap
collard green, cashew spread (cashews, quinoa, coconut water, garlic, sriracha, sea salt), avocado, carrot, jicama, purple cabbage, basil. 560 calories | 32g fat | 59g carb | 11g sugar | 17g protein
$10.95
Curry Chickpea Wrap
collard green, spinach, carrots, purple cabbage, curry chickpea spread (chickpeas, golden raisins, cashews, parsley, curry dressing (mango, olive oil, lime juice, maple syrup, raw apple cider vinegar, black pepper, garlic, Dijon mustard, curry powder, sea salt

483 calories | 23g fat | 57g carb | 16g sugar | 16g protein

$10.95
Dessert Pots
Creamy Coconut Oats
coconut milk, oats, lime zest, agave, mango, raspberries

140 calories | 6g fat | 18g carbs | 8g sugar | 3g protein

$6.95
Protein Pot With Almond Butter & Banana
almond butter, coconut yogurt (coconut milk, water, vanilla, tapioca starch, agar agar, lemon juice, maple syrup), vanilla lucuma protein, chocolate maca protein, candied hazelnut crumble (hazelnut, pumpkin seeds, coconut sugar, olive oil, cinnamon, sea salt), banana

287 calories | 25g fat | 9.1g carb | 5.1g sugar | 4.8g protein

$6.95
Banana & Berries Parfait
coconut milk, banana, chia seeds, coconut, blueberries, raspberries

200 calories | 16g fat | 11g carbs | 9g sugar | 5g protein

$6.95
Chocolate Tahini Pot
avocado chocolate custard (avocado, cacao, banana, tahini, maple syrup, oat milk, salt) tahini mousse (violife plant-based cream, tahini, maple syrup, cinnamon) chocolate chips, cacao nibs

290 calories | 17g fat | 31 carbs | 15g sugar | 8g protein

$6.95
Meal Plans
Jumpstart Plan #2
Wellness Tea, Grasshopper Juice, Protein Pot, Turmeric Tonic Juice, Fuel Up Falafel Salad, Jungle Juice, Tuscan Kale Soup
$65.95
Jumpstart Plan #1
Wellness Tea, Green Monster Juice, Creamy Coconut Oats, Daily Detox Juice, Tempeh Caesar Salad, Sun Raven Juice, Turmeric Cauliflower Soup
$65.95
3 Day Jumpstart
A deeply nourishing plan featuring seasonal, wholesome foods and vitamin-rich juices to energize and support you throughout the season.

Day 1: Wellness Tea, Green Monster Juice, Creamy Coconut Oats, Daily Detox Juice, Tempeh Caesar Salad, Sun Raven Juice, Turmeric Cauliflower Soup
Day 2: Wellness Tea, Grasshopper Juice, Protein Pot, Turmeric Tonic Juice, Fuel Up Falafel Salad, Jungle Juice, Tuscan Kale Soup
Day 3: Wellness Tea, Celery Kick Juice, Banana & Berries Parfait, Skin Glo Juice, Kale Pesto Rotini, Jungle Juice, Tomato Basil Soup

*Please call store to see if same day pickup is available or place order one day in advance*

$175.95
Smoothie Cleanse
Give your digestive system a break while delivering replenishing nutrients. Best de-bloating method! Choose out of our 10 delicious plant-based smoothies, select up to 4 smoothies a day.
$39.80
7-Day Celery Cleanse
There’s a huge reason why the internet suggests drinking celery juice early in the morning, and it has a lot to do with celery’s high fiber content. Consuming celery first thing in the morning helps to detoxify the body. Since it contains a lot of fiber, it promotes weight loss and consuming it in the morning can quicken that process.
Celery is made up of 95 percent water, which makes it an incredibly hydrating vegetable to consume. Having it in the morning hyrdrates the body and aids in better digestion throughout the day, really gets things going! Try it for 7 days and feel the mass difference in your body. Using our 7day celery juice cleanse will eliminate all the messy clean up and trips to the grocery store ( where you’ll often find organic celery stalks sold out!)

Instructions: You will receive 7 fresh celery juices. Start a new morning routine. Start every morning for 7 days with celery juice on an empty stomach ( before coffee and breakfast)

*Please call store to see …

$62.95
Jumpstart Plan #3
Wellness Tea, Celery Kick Juice, Banana & Berries Parfait, Skin Glo Juice, Kale Pesto Rotini, Jungle Juice, Tomato Basil Soup
$65.95
Smoothie Bowls
Coco Haze
coconut banana base (coconut milk, banana, coconut) energy granola, blueberries, cacao nibs, coconut, not-tella (cacao hazelnut spread)

508 calories | 31g fat | 69g carbs | 35g sugar | 6.49g protein

$11.95
Dragon Dream Bowl
base: dragon fruit, mango, coconut milk, orange juice, banana
toppings: essential granola, banana, strawberry, coconut

596 calories | 14.1g protein | 25.6g fat | 78.9g carb

$11.95
Green Energy Bowl
base: coconut milk, kale, spinach, banana, avocado, matcha, maca
toppings: strawberry, banana, superseed sprinkle, essential granola

707.3 calories | 18.5g protein | 47.1g fat | 62.5 carb

$11.95
Build Your Own Acai Bowl
Classic Acai base with your choice of 3 toppings.
Small: 148.47 calories | 7.59g fat | 13.75g carbs | 6.49g protein (without toppings)
Large: 382.5 calories | 20.25g fat | 35.75g carbs | 14.75g protein (without toppings)
$9.95
Baked Goods
Maca Cookie Dough Bites
maca, cashew butter, oat flour, almond flour, maple syrup, sea salt, vanilla, vegan chocolate chips

110 calories | 7.1g fat | 10.7g carb | 2.2g sugar | 2.6g protein
(per bite)

$4.25
No-Tella Muffin
banana, gluten-free flour blend ( white rice flour, brown rice flour, tapioca flour, potato flour ), baking soda, baking powder, sea salt, cinnamon, apple cider vinegar, coconut oil, coconut sugar, flax meal, hazelnut, no-tella ( hazelnut paste, cacao, vegan chocolate chips, coconut oil )

195 calories | 10g fat | 27g carbs | 22g sugar | 1g protein

$4.95
Roasted Banana Bread
roasted bananas, gluten-free flour blend (white rice flour, brown rice flour, tapioca flour, potato flour), baking soda, baking powder, sea salt, cinnamon, apple cider vinegar, coconut oil, coconut sugar, flax meal

183 calories | 8.5g fat | 26.7g carbs | 21.1g sugar | 0.8g protein

$4.55
Peanut Butter Chocolate Energy Bites
GF oats, raw honey, peanut butter, peanuts, vegan chocolate chips, pink salt

280 calories | 10g fat | 40g carbs | 19g sugar | 9g protein

$4.25
Almond Cranberry Collagen Bar
gluten-free rolled oats, almond butter, pitted dates, dried cranberry, maple syrup, almonds, mushroom collagen booster, cinnamon, sea salt

320 calories | 14g fat | 43g carbs | 18g sugar | 8.8g protein

$4.75
Chocolate Chip Cookie
gluten-free flour blend (white rice flour, brown rice flour, tapioca flour, potato flour), baking soda, baking powder, sea salt, coconut sugar, olive oil, almond butter, vegan chocolate chips

294 calories | 12.3g fat | 49.2g carbs | 20g sugar | 3.6g protein

$3.95
Bottled Beverages
Large Water Bottle $3.50
Bottled Water $2.95
Feel Good Booch – Mango, Habanada Pepper
Feel Good Booch Kombucha
Pineapple, Habanada Pepper
$6.99
Feel Good Booch Strawberry, Rhubarb & Chamomile
Feel Good Booch Kombucha
Strawberry, Rhubarb, Chamomile
$6.99
Feel Good Booch – Turmeric, Ginger
Feel Good Booch Kombucha
Turmeric, Ginger
$6.99
Juices
Green Monster
This juice contains over 2lbs of greens and the super-algae, Spirulina with 6g of protein. Spirulina is a complete protein and contains the correct ratio of omega essential fatty acids 3, 6 & 9. The alkalizing greens help balance our Ph and create oxygen rich environment for good health and disease prevention.
Ingredients: cucumber, celery, green apple, kale, ginger, romaine, spinach, lemon, parsley, Spirulina
80 calories | 0g fat | 16g carbs | 5g sugar | 3g protein
$9.95
Wheatgrass Wakeup
3oz shot – apple, wheatgrass, lemon, parsley & ginger.
40 calories | 0g
$5.45
Fireball
This sweet and spicy lemonade has just a few simple ingredients. It’s refreshing on a hot day and great for boosting immunity and providing relief from cold symptoms. Healing lemon and warming cayenne fight colds, stimulate digestion and boost metabolism.
Ingredients: lemon, raw agave, ginger, cayenne
130 calories | 0g fat | 32g carbs | 22g sugar | 1g protein
$9.95
Melon Cooler
Melon Cooler is beauty boosting with antioxidants that support natural UV protection. Watermelon accelerates muscle repair post workout and hydrates on a hot day.
Ingredients: watermelon, pineapple, lemon
140 calories | 2g protein | 0g fat | 32g carb | 23g suga
$9.95
Sweety Beety
beet, apple, orange, lemon, ginger, kale
200 calories l 0g fat l 15g carb l 28g sugar l 4g protein
$9.95
Turmeric Tonic
This healing powerhouse has many anti-inflammatory benefits, strengthening immunity and preventing disease. The active ingredient of turmeric, curcumin, has tested as effective over-the-counter medications combatting inflammation.
Ingredients: carrot, pineapple, pear, orange, turmeric, lemon, ginger.
140 calories | 0g fat | 30g carbs | 7g fiber | 14g sugar | 3g protein
$9.95
Daily Detox
Daily Detox is our go-to everyday juice, packed with vitamins from fruit as well as digestive health “all-star” ginger. It cools and soothes the stomach, balancing Ph and supporting digestive health.
Ingredients: orange, pear, pineapple, ginger
140 calories | 0g fat | 34g carbs | 24g sugar | 2g protein
$9.95
Sun Raven
Sun Raven is our all vegetable (no fruit) green juice, named for our friend, Dr. Michael Finkelstein’s Center For Holistic Living. It’s low sugar content makes it ideal for diabetics and anyone looking to lower their sugar intake. Greens help alkalize our Ph in the gut while dandelion greens are excellent for supporting liver detoxification.
Ingredients: celery, cucumber, fennel, lemon, dandelion greens, kale, ginger, parsley, turmeric
50 calories | 0g fat | 10g carbs | 3g sugar | 2g protein
$9.95
Skin Glo
Vitamin C-rich citrus fruit promotes cell repair and counteracts free radical damage for radiant skin. Cucumber has a high water content that is great for cell hydration, and lemon is super alkalizing in our bodies, helping to balance acidity and nourish the health of the liver.
Ingredients: orange, cucumber, lemon, grapefruit
130 calories | 0g fat | 29g carbs | 22g sugar | 3g protein
$9.95
Cayenne Cleanse
apple, ginger, lemon, cayenne pepper
45 calories | 0g fat | 11g sugar | 0g protein
$5.45
Grasshopper
cucumber, apple, kale, lime, mint
90 calories l 0g fat l 19g carb l 11g sugar l 3g protein
$9.95
Celery Kick
100% Celery Juice with a hint of lemon
35 calories l 0g fat l 6g carb l 4g sugar l 2g protein
$9.95
Jungle Juice
Packed with vitamin C and alkalizing greens to build healthy cells and strong immunity! Parsley and cilantro help detox the body.
Ingredients: celery, cucumber, green apple, kale, pineapple, ginger, spinach, romaine, cilantro, parsley, lemon
90 calories | 0g fat | 19g carbs | 10g sugar | 3g protein
$9.95
Turmeric Boost
3oz shot – lemon, apple, ginger, black pepper & turmeric
45 calories | 0g fat | 11g carbs | 7g sugar | 0g protein
$5.45
Mate Punch
Yerba mate, pineapple, apple, lemon, sea buckthorn berry
50 calories l 0g fat l 12g carb l 9g sugar l 0g protein
$9.95
Iced Drinks
Pineapple Iced Tea
choice of black or green tea with sugar-free pineapple syrup
$3.75
Iced Salted Caramel Latte
milk of choice, espresso, salted caramel flavor, salted caramel cold foam

Nutritionals : (with almond milk or oat milk) 20 oz
calories 135 I fat 6g I carbs 16g I sugar 1g (0 added sugar) I protein 6g

$4.75
Iced ‘Shroom Boost Latte
Cacao, Coconut Sugar, Vegan Chocolate Chips, Chaga, Cordyceps, Maitake, King Trumpet Himalayan Pink Salt.
Calories: 100, 3g fat, 19g carb, 13g sugar, 1g protein
$5.40
Iced Beetroot Latte $5.10
Mango Iced Tea
choice of black or green tea with sugar-free mango syrup

Large 20oz : 4 calories | 0g fat | 1g carbs | 0g sugar | 0g protein

$3.75
Peach Iced Tea
choice of black or green tea with sugar-free peach syrup

Large 20oz : 4 calories | 0g fat | 1g carbs | 0g sugar | 0g protein

$3.75
Iced Hazelnut Latte
milk of choice, espresso, hazelnut flavor, hazelnut cold foam

Nutritionals : (with almond milk or oat milk) 20 oz
calories 135 I fat 6g I carbs 16g I sugar 1g (0 added sugar) I protein 6g

$4.75
Iced Supr Spiced Mocha
Cold Brew Coffee, Cacao, Maple Syrup, Cinnamon, Cayenne, Choice Of Milk
$5.70
Pumpkin Spice Cold Brew
nitro cold brew , pumpkin flavor, cinnamon, cold foam.

calories 45 I fat 1g I carbs 2g I sugar 0g (0 added sugar) I protein 1g

$5.45
Iced Turmeric Latte
Turmeric Blend (turmeric powder, black pepper, coconut sugar), cinnamon, choice of milk
$5.20
Raspberry Iced Tea
choice of black or green tea with sugar-free raspberry syrup

Large 20oz : 4 calories | 0g fat | 1g carbs | 0g sugar | 0g protein

$3.75
Iced Pumpkin Spice Latte
milk of choice, espresso, pumpkin flavor, cinnamon, cold foam.

Nutritionals : (with almond milk or oat milk) 20 oz
calories 135 I fat 6g I carbs 16g I sugar 1g (0 added sugar) I protein 6g

$4.75
Iced Green Tea
Green Tea Over Ice
$4.00
Nitro Cold Brew Coffee
RISE Nitro Cold Brew
$5.70
Iced Peppermint Mocha
milk of choice, espresso, peppermint flavor, cacao, cold foam.

Nutritionals : (with almond milk or oat milk) 20 oz (large)
calories 135 I fat 6g I carbs 16g I sugar 1g (0 added sugar) I protein 8g

$4.25
Iced Americano
Organic Fair-trade Coffee Beans
$4.30
Iced Salted Caramel Matcha Latte
milk of choice, matcha, filtered water, salted caramel flavor, salted caramel cold foam.

Nutritionals : (with almond milk or oat milk) 20 oz
calories 180 I fat 2g I carbs 15g I sugar 1g (0 added sugar) I protein 4g

$5.30
Iced Immunitea
Lemon Ginger Tea, Echinacea, Lemon, Apple Cider
$5.50
Black Iced Tea $3.25
Iced Vanilla Bean Latte
milk of choice, espresso, vanilla bean, vanilla cold foam

Nutritionals : (with almond milk or oat milk) 20 oz
calories 135 I fat 6g I carbs 16g I sugar 1g (0 added sugar) I protein 6g

$4.75
Iced Chai Latte
Organic Chai, Maple Syrup, Choice of Milk
$4.40
Iced Cacao Latte
Cacao, Coconut Sugar, Vegan Chocolate Chips, Himalayan Pink Salt.
Calories: 100, 3g fat, 19g carb, 13g sugar, 1g protein
$4.70
Iced Latte
Organic Fair-trade Coffee Beans
$5.00
Iced Tiramisu Latte
milk of choice, espresso, vanilla bean flavor, cacao, vanilla cold foam.

Nutritionals : (with almond milk or oat milk) 20 oz
calories 100 I fat 2g I carbs 15g I sugar 1g (0 added sugar) I protein 6g

$4.75
Iced Suprbrew Coffee
High Polyphenol Coffee – Mood & Energy Booster
$4.50
Iced Salted Caramel Apple Latte
apple cider, milk of choice, salted caramel flavor, salted caramel cold foam, cinnamon
$2.27
Iced Matcha Latte
matcha, maple syrup, filtered water, choice of milk
$5.20
Iced No-Tella Latte
milk of choice, espresso, no-tella, hazelnut flavor, hazelnut cold foam.
No-tella ingredients – hazelnut paste, cacao, coconut oil, vegan chocolate chips (cane sugar, unsweetened chocolate, cocoa butter) coconut oil

Nutritionals : (with almond milk or oat milk) 20 oz
calories 200 I fat 10g I carbs 18g I sugar 4g (0 added sugar) I protein 8g

$4.75
Superfood Smoothies
Green Guru
green tea, green apple, banana, spinach, lemon, ginger, mint

Lg: 150 calories | .5g fat | 37g carbs | 20g sugar | 3g protein

$8.95
Build Your Own Smoothie
Choice of 3 ingredients and choice of liquid
$8.95
Tropical Dragon Fruit
dragon fruit, strawberry, mango, banana, cashew, orange juice
Lg: 270 calories | 6g fat | 54g carbs | 34g sugar | 5g protein
Sm: 220 calories | 5g fat | 42g carbs |,28g sugar | 4g protein
Kid’s: 478.6 calories | 40.2g fat | 22.2g carb | 12.4g protein
$8.95
AB&J
apple cider, strawberries, banana, almond butter
large: 390 calories | 10g fat | 72g carbs | 54g sugar | 6g protein
small: 350 calories | 10g fat | 61g carbs | 46g sugar | 6g protein
kid’s: 245.5 calories | 8.1g fat | 37.9g carbs | 7.1g protein
$8.95
Blueberry Cacao Blast
cauliflower, blueberries, oat milk, dates, cacao powder, cacao nibs, almond butter Lg: 340 calories | 12g fat | 40g carbs | 10g sugar | 21g protein Sm: 320calories | 10g fat | 36g carbs | 10g sugar | 20g protein
$8.95
Ultimate Warrior
coconut water, banana, kale, spinach, chia seeds
Lg: 260 calories | 1g fat | 66 carbs | 37g sugar | 4g protein
Sm: 210 calories | 1g fat | 51g carbs | 29g sugar | 3g protein Kid’s: 123.9 calories | 1g fat | 24.5g carb | 7.3g protein
$8.95
Milky Way
almond milk, banana, cacao, almond butter, cinnamon
Lg: 490 calories | 23g fat | 63g carbs | 34g sugar | 13g protein
Sm: 420 calories | 20g fat | 53g carbs | 29g carbs | 12g protein
$8.95
Zenergy
coconut milk, banana, spinach, almond butter, matcha, cinnamon
Lg: 440 calories | 21g fat | 56g carbs | 30g sugar | 8g protein Sm: 360 calories | 19g fat | 43g carbs | 23g sugar | 8g protein
$8.95
Up & At ‘Em
cold brew, almond milk, banana, almond butter, cacao Lg: 390 calories | 16g fat | 58g carbs | 29g sugar | 10g protein. Sm: 330 calories | 15g fat | 44g carbs | 22g sugar | 9g protein Kids: 200.2 calories | 9.5g fat | 20g carb | 9.8g protein
$8.95
Mango-Tango
coconut milk, orange juice, mango, banana
Lg: 330 calories | 9g fat | 46g carbs | 20g sugar | 22g protein Sm: 300 calories | 7g fat | 40g carbs | 18g sugar | 22g protein
$8.95
Berry Garcia
coconut water, acai, strawberry, blueberry, banana, hemp seeds
Lg: 250 calories | 4.5g fat | 53g carbs | 35g sugar | 3g protein
Sm: 220 Calories | 4g fat | 46g carbs | 30g sugar | 3g protein
Kid’s: 159.4 calories | 4g protein | 4.2g fat | 28.5g carb
$8.95
Common
Roasted Garlic Hummus
chickpeas, tahini, lemon juice, miso, garlic powder, cumin, salt, olive oil
Per serving (2 per container) – 90 calories | 3.5g fat | 11g carbs | 4g protein
$6.95
Hot Drinks
Hot Turmeric Latte
Turmeric Blend (turmeric powder, black pepper, coconut sugar), cinnamon, choice of milk
$4.45
English Breakfast Tea $2.95
Hot Green Tea
Japanese Sencha Green Tea, hot water
$2.95
Chamomile Tea $2.95
Cortado
Organic Fair-trade Coffee Beans
$3.95
Chai Tea $2.95
Americano
Espresso, Hot Water
$3.55
Hot Pumpkin Spice Latte
milk of choice, espresso, vanilla bean, cacao.

Nutritionals : (with almond milk or oat milk) 20 oz
calories 100 I fat 2g I carbs 16g I sugar 1g (0 added sugar) I protein 5g

$4.75
Espresso
Organic Fair-trade Coffee Beans
$3.55
Hot Immunitea
Lemon Ginger Tea, Echinacea, Lemon, Apple Cider
$4.75
Hot Classic Cacao Latte
Cacao, Coconut Sugar, Vegan Chocolate Chips, Himalayan Pink Salt.

Calories: 100, 3g fat, 19g carb, 13g sugar, 1g protein

$3.95
Hot Salted Caramel Apple Latte
apple cider, milk of choice, salted caramel flavor, cinnamon
$2.12
Earl Grey Tea $2.95
Hot Beetroot Latte $4.35
Lemon Ginger Tea $2.95
Cappuccino
Organic Fair-trade Coffee Beans
$4.25
Hot Chai Latte
Organic Chai, Maple Syrup, Choice of Milk
$3.65
Hot Latte
Organic Fair-trade Coffee Beans
$4.25
Hot Salted Caramel Latte
milk of choice, espresso, salted caramel flavor

Nutritionals : (with almond milk or oat milk) 20 oz
calories 90 I fat 1.5g I carbs 16g I sugar 1g (0 added sugar) I protein 4g

$4.75
Hot ‘Shroom Boost Latte
Cacao, Coconut Sugar, Vegan Chocolate Chips, Chaga, Cordyceps, Maitake, King Trumpet Himalayan Pink Salt.

Calories: 100, 3g fat, 19g carb, 13g sugar, 1g protein

$4.65
Hot Hazelnut Latte
milk of choice, espresso, hazelnut flavor

Nutritionals : (with almond milk or oat milk) 20 oz
calories 90 I fat 1.5g I carbs 16g I sugar 1g (0 added sugar) I protein 4g

$4.75
Hot Suprbrew Coffee
High Polyphenol Coffee – Mood & Energy Booster
$2.65
Hot Matcha Latte
Matcha, Filtered Water, Maple Syrup, Choice of milk
$4.45
Hot Vanilla Bean Latte
milk of choice, espresso, vanilla bean flavor

Nutritionals : (with almond milk or oat milk) 20 oz
calories 90 I fat 1.5g I carbs 16g I sugar 1g (0 added sugar) I protein 4g

$4.75
Hot Salted Caramel Matcha Latte
Milk of Choice,. Matcha, Filtered Water, Salted Caramel Flavor,

Nutritionals : (with almond milk or oat milk) 20 oz
calories 180 I fat 2g I carbs 15g I sugar 1g (0 added sugar) I protein 4g

$4.35
Hot Supr Spiced Mocha
Espresso, Cacao, Maple Syrup, Cinnamon, Cayenne, Choice Of Milk
$4.95
Espresso Macchiato
Organic Fair-trade Coffee Beans
$3.75
Hot No-Tella Latte
milk of choice, espresso, no-tella, hazelnut flavor.
No-tella ingredients – hazelnut paste, cacao, coconut oil, vegan chocolate chips (cane sugar, unsweetened chocolate, cocoa butter) coconut oil

Nutritionals : (with almond milk or oat milk) 20 oz
calories 200 I fat 10g I carbs 18g I sugar 4g (0 added sugar) I protein 8g

$4.75
Hot Tiramisu Latte
milk of choice, espresso, vanilla bean flavor, cacao.

Nutritionals : (with almond milk or oat milk) 20 oz
calories 100 I fat 2g I carbs 15g I sugar 1g (0 added sugar) I protein 6g

$4.75
Retail
Supr Bar Cognitive Health
70% Dark Chocolate, Chaga, Reishi, Lion’s Mane, Matcha, Mint Cacao Nibs
$4.99
Dried Jackfruit $4.95
Coconut Fig Squares $4.99
Supr Bar Metabolisim Boost
70% Dark Chocolate, Chaga, Cordyceps, High Polyphenol Coffee
$4.99
Cacao Goji Squares $4.99
Supr Brew Whole Beans $15.95
Mushroom Boost Supr Cacao
Cacao, Coconut Sugar, Vegan Chocolate Chips, Chaga, Cordyceps, Maitake, King Trumpet Himalayan Pink Salt.

Calories: 100, 3g fat, 19g carb, 13g sugar, 1g protein
per serving

$14.95
Supr Bar Immune Support
70% Dark Chocolate, Chaga, Reishi, Turkey Tail, Turmeric, Orange Peel.
$4.99
Essential Granola
Gluten-Free Rolled Oats, Walnuts, Sunflower Seeds, Coconut Flakes, Flax Meal, Sesame Seeds, Cinnamon, Clove, Maple Syrup, Olive Oil, Sea Salt. Per Serving: 168 Calories | 3.5G Protein | 10.5G Fat | 16.1G Carb | 4.1G Sugar
$10.95
Classic Cocoa Supr Cacao
Cacao, Coconut Sugar, Vegan Chocolate Chips, Himalayan Pink Salt.

Calories: 100, 3g fat, 19g carb, 13g sugar, 1g protein
per serving

$12.95
Chocolate Covered Almonds $4.99
Energy Granola
Gluten-Free Rolled Oats, Hazelnuts, Pumpkin Seeds, Vegan Chocolate Chips, Slivered Almonds, Maple Syrup, Olive Oil, Gound Coffee, Cinnamon, Nutmeg, Vanilla, Olive Oil. Per Serving: 167 Calories | 3.8G Protein | 10.3G Fat | 16.3G Carb | 4.7G Sugar
$10.95

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Reviews

Kim C
Friendliest staff! I’ve gone in a handful of times and each time, it’s been a different person behind the counter but always so friendly and helpful.

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Grace D.
What a great little smoothie place. Their gluten-free treats are fabulous and they also have delicious plant-based food items. The young ladies behind the counter were lovely and they helped make a selection for my children. There was nothing rude about their customer service, in fact they were a joy to be around. I will be back for the chocolate chip cookies and thank you for bringing back the creamy coconut oats!

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Lorie Barrett
My first at Green & tonic and the bowl was really good. It was fresh. The service was good

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Amanda Lollie
Visited today for the first time. Ordered the peppermint mocha hot beverage and there was way too much peppermint. I ended up throwing it out. Then when I looked at my receipt sent via email I noticed the women behind the counter gave herself her own tip! She never gave me the option to tip and made it up herself! Very disappointed and will be contacting my bank as a charge I did not authorize!!!

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lisa owen
Be very careful they are selling foods with peanuts that aren’t clearly labeled!!! I was happy to see a replacement after organic pharmer closed last year, the food is pretty healthy, but not as healthy as organic pharmer, which never would have sold food with peanut butter, anyway I spent $111 buying a variety of prepared foods to take home to the kids, unfortunately one of the items I picked up was labeled “creamy chocolate pudding” but given the severe peanut allergies kids have these days it should have been named something like “creamy peanut butter chocolate pudding” because then I wouldn’t have bought it and my family would have had an ordinary pleasant day, avocado chocolate pudding is my son’s favorite and I could not have imagined it would have peanut butter in it, especially since it’s supposed to be healthy food.

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Matt
Consistently rudest staff I’ve ever encountered anywhere. Tried a couple of times, but every time it’s the same arrogance like they’re doing me a favor. Don’t waste your time – plenty of other good places to spend your money in the area that actually appreciate the business!

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Tina Hunt
I went for the first time i had the tropical dragonfruit smoothie and it was very good and affordable. Gentleman at counter was very pleasant and informative. I will definitely go back.

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Stephanie
So happy I stopped in when I visited the plaza! The staff was SO friendly and helpful. I will make this a regular stop and be back with my family soon.

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Edna Seymour
Wow!!! These healthy cookie dough balls are amazing!!!!

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Jessica Clark
Order a smoothie and a tea , both were a nice treat for running errands all day

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