Hefner Sushi & Poke Menu – Oklahoma City, OK

Type : Restaurant

Location : Oklahoma City, OK

Based on 27 reviews, the restaurant has received a rating of 4.9 stars. Price

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Hefner Sushi & Poke 73162

Address:
7755 W Hefner Rd B, Oklahoma City, OK 73162

Phone: (405) 470-2746

Website:

Hours

Wednesday 11 AM–8:30 PM
Thursday 11 AM–8:30 PM
Friday 11 AM–8:30 PM
Saturday 11 AM–8:30 PM
Sunday 4–8 PM
Monday 11 AM–8:30 PM
Tuesday 4–8:30 PM

Menu

APPETIZERS
Seaweed Salad $5.50
Smoke Salad
Fresh spring mix, slice smoke salmon, avocado, cherry tomato, cucumber, ginger dressing sauce		 $7.75
Spicy Crab Stick Salad
Crab salad with spicy mayo		 $5.99
Steamed Dumpling $6.00
Steamed Dumpling $6.00
Green Salad
Fresh spring lettuce mix, avocado, cucumber, tomato ,carrot and ginger dressing sauce 		$5.50
Calamari (Squid) Salad $6.00
Edamame
Steamed soybeans, lightly salted		 $3.99
Egg Roll (3 Pcs) $6.00
CHEF SPECIAL SOUPS
Pork Mee (Kyi Oo)
Wai wai noodles , meat balls , mustard leaf, ground meat, Quail eggs		 $12.99
Miso Soup
Choose from tofu or seaweed 		$3.00
YeeMee Soup
YeeMee Noodle, meatballs, mustard leaf, ground meat, quail eggs.		 $13.99
LUNCH SPECIAL
Served With Miso Soup Monday – Saturday Until 2PM $0.00
California Roll & Dynamite Roll $12.25
Newyork Roll & Crab Philly Roll $12.99
Philadelphia Roll& Spicy California $12.99
Spicy Salmon & Dynamite $13.50
Spicy Tuna &Spicy Smoked Salmon $13.50
POKE BOWLS
Salmon Poke Bowl
Sushi rice,lettuce mix, salmon , avocado, cucumber , Edamame, lemon, masago on top		 $12.50
Tuna Poke Bowl
Sushi rice , lettuce mix, tuna, avocado, cucumber , mango , Edamame, lemon.		 $12.99
Salmon & Tuna Poke Bowl
Sushi rice, lettuce mix , salmon, tuna , seaweed salad , avocado , cucumber , lemon , sesame seed.		 $13.50
Crab Salad & Shrimp Poke Bowl
Sushi rice, lettuce mix , avocado , cucumber , spicy sauce , ell sauce, lemon.		 $11.75
Tuna & Shrimp Poke Bowl
Rice, spring lettuce mix, tuna, shrimp, squid salad, edamame, avocado, cucumber, spicy sauce.		 $12.50
Special Bowl
Rice/ spring lettuce mix , jalapeño ,yellowtail ,tuna ,salmon, avocado, cucumber, seaweed salad, poke sauce.		 $13.10
Teriyaki Chicken Bowl
Sushi rice, veggie mix, grilled chicken, carrot , cucumber, avocado, teriyaki sauce. 		$11.99
Cajun Poke Bowl
Sushi rice, spring mix, crawfish, squid salad avocado, cucumber, lemon, green onion, spicy sauce, eel sauce		 $12.99
Hefner Poke Bowl
Sushi rice, spring mix, crawfish, cooked shrimp, scallop, avocado, cucumber, spicy sauce, eel sauce, lemon,		 $12.50
Smoke Salmon Poke Bowl
Sushi rice, spring mix, smoked salmon, crab meat, avocado, cucumber ,spicy mayo, eel sauce.		 $12.99
Fuji Poke Bowl
Sushi rice, spring mix, White tuna, salmon, yellowtail, tuna , seaweed salad, avocado, cucumber, green onion, lemon, and poke sauce.		 $12.99
House Poke Bowl
Sushi rice, Spicy Salmon, Crab stick salad, Fried Onion, Spring mix, Cucumber, Avocado, Mango, Poke Sauce, Lemon.		 $13.50
Pacific Poke Bowl
Sushi rice, Spicy Tuna, Crab stick salad, Crispy, Spring mix, Cucumber, Avocado, Mango, Side of Poke sauce, Lemon		 $13.75
Toki Poke Bowl
Sushi rice, Spicy salmon, Spicy Tuna, Jalapeno, Fried onion, Spring mix, Avocado, Cucumber, Spicy mayo, Masago, Sesame seeds, side of poke sauce, lemon. 		$13.99
Tempura Shrimp Poke Bowl
Sushi rice, Tempura shrimp, Crab meat, Spring mix, Avocado, Cucumber, spicy mayo, Sricha, eel sauce, sesame seeds.		 $11.99
Vegetable Bowl
Sushi rice, Spring mix, Avocado, Cucumber, Carrot, Mango, Tomato, Edamame, Lemon.		 $11.50
SPRING ROLLS
Veggie Spring Roll
Rice-paper, avocado, lettuce, carrot, cucumber, sweet chili.		 $5.75
Shrimp Spring Roll
Rice-paper, shrimp, lettuce, crab meat carrot, cucumber, avocado, sweet chili sauce.		 $7.59
Tuna & Mango Spring Roll
Rice-paper, tuna, mango, lettuce, avocado, cucumber, , sweet chili sauce.		 $7.99
Cali Fresh Spring Roll
Rice paper/ lettuce/ Karb / avocado/ cucumber/ 		$7.00
Chicken Spring Rolls
Rice paper, lettuce, grilled chicken, avocado, cucumber, carrot and sauce.		 $6.75
Tuna & Salmon Spring Roll
Rice paper, lettuce, crabmeat, avocado, cucumber topped tuna and salmon and sauce.		 $8.50
Tuna Spring Roll
Rice paper, lettuce, tuna, avocado, cucumber topped tuna slice and sauce.		 $8.50
Salmon Spring Roll
Rice paper, lettuce, salmon, avocado, cucumber topped salmon slice and sauce.		 $8.50
Hefner Spring Roll
Rice paper, lettuce, salmon, tuna, mango, avocado, cucumber topped tuna, salmon slice and sauce.		 $8.50
VEGETABLE ROLLS
Mango & Avocado Roll (8pcs)
sushi rice , seaweed, mango, avocado. 		$4.99
Avocado & Cucumber Roll (8pcs) $4.99
Vegetable Roll
sushi rice, seaweed, Avocado, cucumber, carrot, mango.		 $5.99
Vegetable Dragon Roll (8pcs)
Sushi rice , seaweed , avocado, cream cheese , cucumber, carrot. Out: avocado		 $6.99
Avocado Roll (8 Pcs)
Sushi rice, seaweed , avocado		 $5.00
Cucumber Roll (8pcs) $5.00
Substitute Soy Paper $1.00
SASHIMI
Tuna Sashimi (3pcs) $6.00
White-Tuna Sashimi (3pcs) $6.00
Yellowtail-Tuna Sashimi (3pcs) $7.00
Salmon Sashimi (3pcs) $6.00
Eel Sashimi (3pcs) $5.75
NIGIRI
Yellow Tail Nigiri (3pcs) $6.50
Shrimp Nigiri (3pcs) $4.50
Eel Nigiri (3pcs) $6.00
Tuna Nigiri (3pcs) $6.00
White-Tuna Nigiri (3pcs) $6.00
Salmon Nigiri (3pcs) $6.00
SUSHI COMBO
Tuna Combo
Spicy tuna , 4 tuna nigiri 		$16.50
Salmon Combo
Spicy salmon, 4 salmon nigiri 		$15.99
Phily Deluxe
Philadelphia, 2 salmon nigiri,2tuna nigiri 		$15.50
Shrimp Combo
dinamite , ell nigiri , shrimp nigiri , salmon nigiri , white tuna nigiri		 $15.75
SPECIAL ROLLS
Double Salmon Roll (9 Pcs)
In: salmon and avocado. Out: salmon and sliced avocado.		 $10.99
Double Tuna Roll (9pcs)
In: tuna and avocado. Out: tuna and sliced avocado.		 $10.99
King Sushi Roll (9pcs)
Sushi rice, seaweed, salmon, avocado, cucumber topped with Salmon, seaweed salad, masago		 $11.00
Red Dragon Roll (9pcs)
sushi rice, seaweed , krab meat, avocado, cucumber. topped with tuna, spicy sauce, eel sauce, crispy, masago.		 $10.99
Pink Dragon Roll(9pcs)
Sushi rice , seaweed, krab meat, avocado, cucumber. Out: salmon, spicy sauce, eel sauce, crispy, masago.		 $10.99
Futomaki Sushi Roll (10pcs)
Sushi rice , seaweed, yellow tail, tuna, salmon, avocado, cucumber, masago, spicy sauce.		 $12.25
Hand Roll (6pcs)
Sushi rice , soy paper, tuna, salmon, avocado, cucumber, spicy sauce. 		$8.75
Music Roll (9pcs)
Sushi rice / seaweed / eel / cream cheese / avocado / Top: tuna / salmon / avocado / mayo sauce / sushi sauce / masago. 		$11.25
Rainbow Roll (9pcs)
Sushi rice, nori, crab stick, avocado, cucumber topped with tuna, salmon, tiger shrimp.		 $10.99
Red Cajun Roll (8psc)
Sushi rice, seaweed , crab stick, avocado, cucumber, topped with crawfish, spicy mayo, eel sauce, green onion.		 $10.85
Spicy Cowboy Roll (9pcs)
Sushi rice, seaweed , tempura shrimp, cream cheese, avocado, topped with crab, spicy sauce, eel sauce, tempura flake.		 $11.25
Mountain Roll (8pcs)
Sushi rice, seaweed, crab stick, avocado, cucumber top, baked scallops, spicy sauce, eel sauce, green onion, masago.		 $11.25
Spider Roll (6pcs )
Sushi rice , seaweed, soft-shell crab, avocado, cream chess , eel sauce, spicy sauce, masago		 $10.00
Dragon Roll (9pcs)
Sushi rice, seaweed, shrimp tempura, avocado, cream cheese, topped with ell, avocado, ell sauce, sesame seeds.		 $11.25
Crispy House Roll(9pcs)
Sushi rice, seaweed, shrimp, krab stick, avocado. Out: salmon , tuna ,spicy sauce, ell sauce, crispy.		 $10.99
Lifesaver Roll (9 Pcs)
Sushi rice, seaweed, tempura shrimp, crab meat, cucumber. Topped with salmon, tuna, spicy sauce, ell sauce, green onions, lemon slice, sesame seeds.		 $11.99
Salmon Lovers Roll (9pcs)
Sushi rice, seaweed, salmon, avocado, cream cheese topped with salmon, avocado, spicy mayo, ell sauce.		 $10.99
Shrimp Lovers Roll (9pcs)
Sushi rice , seaweed, baby shrimp, avocado, cream cheese, topped with tiger shrimp, avocado, spicy mayo.		 $10.99
Substitute Soy Paper $1.00
Chef Special Roll
Tempura Shrimp, avocado, cucumber, On top : crab stick, spicy sauce, eel sauce, wasabi sauce, green onion, masago, lemon, sasame seeds.		 $11.99
OKC Roll
Sushi rice, Tempura Shrimp, Cream cheese, Avocado, Topped with Baked Salmon, Spicy mayo, eel sauce, masago, green onion.		 $14.00
FRESH SUSHI ROLLS
Soy Paper $1.00
California Roll (8pcs)
Sushi rice, seaweed, krab stick, avocado, cucumber, sesame seeds 		$5.75
Snow Crab Roll (8pcs)
Sushi rice, seaweed ,snow crab, avocado, cucumber, sesame seeds.		 $7.99
Spicy Shrimp Roll (8pcs) $7.25
Eel Roll (8pcs)
Sushi rice, seaweed,eel, cucumber, avocado,ell sauce.		 $7.99
Philadelphia Roll (8pcs)
sushi rice , seaweed , smoked salmon, avocado, cream cheese, sesame seeds.		 $7.25
Tempura Shrimp Roll (10 Pcs)
sushi rice , seaweed, Tempura shrimp, cucumber, avocado, sesame seeds, ell sause.		 $9.99
Spicy Tuna Roll (8pcs)
sushi rice , seaweed , tuna, cucumber,avocado,spicy moyo.		 $7.50
Spicy Salmon Roll (8pcs)$
Sushi rice, seaweed ,salmon, cucumber, avocado, spicy moyo.		 $7.50
Spicy Yellowtail Roll (8pcs)
Sushi rice , seaweed , : yellow tail , cucumber, avocado ,spicy moyo.		 $7.99
Spicy Smoke Salmon Roll (8pcs)
Sushi rice , seaweed, Smoke salmon , cucumber, avocado , spicy moyo.		 $7.75
Salmon Roll (8pcs)
Sushi rice, seaweed,Salmon 		$7.25
Tuna Roll (8pcs)
Sushi rice, seaweed,tunna 		$7.25
Crab Stick Roll (8pcs)
Sushi rice, seaweed,: crab stick		 $5.50
Crunchy Shrimp Roll (8pcs)
Sushi rice, seaweed, Spicy shirmp ,avocado.Out : spicy moyo, ell sause , crispy. 		$7.50
Dynamite Roll (8pcs)
Sushi rice, seaweed, crab stick , shrimp, avocado , spicy moyo		 $7.50
Crispy Chicken Roll (8pcs)
In; cooked chicken, cucumber, avocado. top: spicy sauce, sushi sauce, crispy.		 $6.99
Crispy Crab Roll (8pcs)
In: crab salad , cucumber ,avocado , spicy moyo , ell sauce , fried onion .		 $7.25
Lake Roll (6psc)
Sushi rice, nori, tuna, salmon, yellowtail, avocado, spicy mayo, green onion.		 $9.25
Bagel Roll (6pcs)
Sushi rice, seaweed, smoked salmon, shrimp tempura, cream cheese, asparagus, eel sauce, sesame seed.		 $6.98
Happy Roll (6pcs)
Sushi rice, nori, white tuna, salmon, tuna, Kani stick, avocado topped spicy sauce, green onion.		 $8.25
Jalapeños Roll (6pcs)
Sushi rice, seaweed, salmon, tuna, jalapeño, avocado, spicy sauce.		 $7.99
Hefner Roll (8pcs )
Sushi rice, seaweed, snow crab, baby shrimp, cream cheese, spicy mayo sauce, eel sauce.		 $7.99
Lady Love Roll (8pcs)
Sushi rice, seaweed, salmon, masago, spicy mayo, green onion.		 $7.25
Cajun Roll (8pcs)
sushi rice , seaweed ,crawfish , avocado , spicy moyo, masago.		 $6.99
Crab PhillyRoll (8pcs)
In: crab stick, avocado , cream chess , sasame seed.		 $6.50
Newyork Roll (8pcs)
Sushi rice ,seaweed, crabmeat, cream cheese, spicy moyo, ell sauce, cripspy 		$7.75
Philly Tuna Roll (8pcs)$
Sushi rice, seaweed, tuna, avocado, cream cheese, sesame seeds.		 $7.99
Philly Salmon Roll (8pcs)
Sushi rice, seaweed, salmon, avocado, cream cheese, sesame seeds.		 $7.99
Las Vegas Roll (6 Pcs)
Sushi rice , seaweed , salmon, crab stick, avocado, cucumber, cream chess , spicy sauce, ell sauce.		 $8.50
Crab Salad Roll (8pcs)
Sushi rice , seaweed, crab salad , avocado, cucumber, sesame seeds.		 $6.00
Captain Crunch Roll (8pcs)
Sushi rice, seaweed, crab meat, shrimp tempura, avocado, spicy sauce, ell sauce, fried onions.		 $7.99
Substitute Soy Paper $1.00
PARTY SELECTION
Birthday Party Tray
Cooked: California Roll, Spicy California Roll, Crunchy Roll, Vege Roll. 		$29.00
Valentine’s Party Tray
Raw & Cooked: California Roll, Spicy – California Roll, Crunchy Roll, Vege Roll, Rainbow Roll. 		$39.00
Thanksgiving Party Tray
Raw: California Roll, Spicy California Roll, Vege Roll, Rainbow Roll. ( Nigiri tuna, nigiri salmon, nigiri ell, nigiri tiger shrimp .)		 $39.99
DRINKS
Soda Coke $1.99
Soda Diet Coke $1.99
Soda Pepsi $1.99
Soda Dr.Pepper $1.99
Soda Diet Dr Pepper $2.50
Soda Sprite $1.99
Japanese Ramune Soda Blue Hawaii $2.99
Japanese Ramune Soda Strawberry $2.99
Japanese Ramune Soda Lychee $2.99
Japanese Ramune Soda Original $2.99
Japanese Ramune Soda $2.99
Bottle Water $1.50
Sparkling Water $2.50
Fanta Orange $1.99
Root Beer $1.99
Deep Fried Rolls
Lucy Roll 6pcs
Fried: salmon, cream cheese, jalapeno, green onion, eel sauce, spicy mayo, seaweed outside		 $11.99
Thunder Roll 6pcs
Salmon, crab salad, avocado, cream cheese, Topped: jalapeno, sriracha, eel sauce, seaweed outside		 $11.99
Deep Fried Shrimp Tempura Roll (8pcs)
Sushi rice, seaweed, shrimp tempura, cucumber, avocado, spicy Sauce , ell sauce.		 $13.25
Tootsie Roll (8pcs)
Tempura salmon, Jalapeno, cream cheese, & spicy sauce, 		$11.50
UNCATEGORIZED
Vegetable Roll
Avocado, cucumber, carrot, mango		 $5.99
Fried Dumpling $1.00
Soy Paper $1.00

… View more

Menu Photos

Photo Gallery

Reviews

Turner Norman
I got the Captain Crunch roll, Shrimp Nigiri, and Pork Steamed Dumplings. The sushi roll was very good, but I liked the shrimp nigiri the best. Good prices for the quantity & the quality is better than the other sushi locations nearby. Will be back!

… more

Lian Thawng
I have to say, I enjoyed every single drop of Kyi Oo (Poke Mee), chef’s special soup. Considering the quality and freshness, the price is reasonable and 100% worth it.

… more

dmpierce09
We tried 5 rolls, and the quality is below that of grocery store sushi.

… more

Cheney Torres
The food was TOO delicious that I forgot to even take a pic. We stopped in for lunch, and got the lunch special which comes with two rolls and miso soup. Also tried the pork egg rolls. Everything was so good, I was surprised there weren’t more people there. Not only am I writing this review because the food and service were excellent, but this place deserves more business!

… more

Isabelle Miskovsky
My husband and I got a few poke bowls, some sushi and it was absolutely delicious. Definitely will be ordering again. Fresh and tasty! We also got a nice note with the meal. Thanks Bob!

… more

mr anderson
AWESOME!!!!!! All I can say is AWESOME, wife and I stopped in today and it blew away our expectations, we got the tuna and salmon poke bowl (#18) and dragon roll, Cali roll. Will be back , if your on the fence just go ! You won’t be disappointed. We know our sushi and asian foods and have traveled the world. This is as good as any place we’ve been.

… more

Mr Mcgoofus
AWESOME! Loved it , way better than ninja sushi ! This place is my new weekly fave

… more

Keef Debrief
Their sushi rolls had surprising amounts of flavor, delicious miso soup tasted fresh and authentic, all fairly priced and my fiancé loved their variety of Ramune flavors. Will be a frequent stop for us and I highly suggest giving this place a visit!

… more

Adam Nequent
Very good sushi at an affordable price. Portions were good size. I was impressed with the poke bowls and the sushi rolls were also very good.

… more

ryan anaman
I went to this place for lunch one day and got the special poke bowl and substituted crab for the salmon. All I can say is it was delicious. Super fresh and the portion was spot on for me. I don’t live nearby, I’m just working over here for a couple of weeks. So I went back the next day. Then I went back today. I’ll probably keep going back until the job is finished. So much better than the rest of the garbage in this general vicinity. Anyone in the area needs to visit this establishment or your life will not be fullfilled.

… more

… View more

Leave a Comment

Stay connected with the Roost!

Ask us any questions

Get in touch