Living On the Veg Menu – Manahawkin, NJ

Type : Vegan restaurant

Location : Manahawkin, NJ

Warm, low-key cafe with outdoor tables serving vegan deli wraps & sandwiches alongside fresh juices. Based on 212 reviews, the restaurant has received a rating of 4.8 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery

Living On the Veg 08050

Address:
657 E Bay Ave Unit 3, Manahawkin, NJ 08050

Phone: (609) 891-2383

Website: http://www.livingontheveglbi.com/

Social Profile:

Hours

Tuesday 9 AM–3 PM
Wednesday 9 AM–3 PM
Thursday 9 AM–7 PM
Friday 9 AM–7 PM
Saturday 9 AM–7 PM
Sunday 9 AM–3 PM
Monday Closed

Menu

Breakfast
Scramble Wrap
Tofu Scramble, Tempeh Bacon, Avocado, Peppers, Onion, Romaine, Tomato & LOV Sauce in a Spinach Wrap.		 $13.25
Desayuno Burrito
tofu scramble, home fries, avocado, black beans, lettuce, tomato, cabbage, our vegan cheese sauce, and hot sauce in a whole wheat wrap.		 $13.50
Knuckle Sandwich
steamed tofu, tempeh bacon, tomato, our vegan cheese sauce, ketchup, salt, pepper, and vegan mayo on toasted ciabatta.		 $12.25
Breakfast Club
steamed tofu, avocado, tempeh bacon, spinach, tomato, and LOV sauce on multigrain toast.		 $12.75
Avocado Toast
smashed avocado, tempeh bacon, tomato, salt, and pepper on multigrain toast.		 $10.50
Açaí Bowl
pure açaí blended with banana and almond milk and topped with our granola, fresh strawberries and bananas, and dried coconut.		 $11.75
Scram Bowl
tofu scramble, home fries, portabella, peppers, onion, veggie sausage, tomato, romaine, & LOV sauce.		 $14.25
Granola Bowl
mango, pineapple, strawberry, blueberry, coconut, vanilla soy milk.		 $10.50
Main Menu
Buffalo Tempeh Strips
five buffalo tempeh strips served with homemade vegan ranch.		 $11.75
Nachos Ramos
blue corn chips, vegan cheese sauce, tomato, avocado, black beans, pepper, onion, salsa, and sour cream.		 $14.25
Raw Tacos (3)
three romaine leaf shells filled with walnut purée, salsa, and fresh guacamole		 $11.25
Fresh Guacamole
guacamole and blue corn chips served with homemade salsa and sour cream		 $14.25
Hummus & Pita Chips
our homemade garlic hummus with fresh baked, seasoned pita chips		 $10.75
Buffalo Ranch Salad
romaine, spinach, cucumber, carrot, tomato, white mushroom, red onion, & buffalo tempeh with our ranch dressing		 $14.75
Mexicali
romaine, cabbage, walnut purée, brown rice, black beans, tomato, avocado, pepper, and onion with our catalina dressing.		 $14.25
Veg Cobb
romaine, spinach, cucumber, tomato, avocado, carrot, red onion, tempeh bacon, tofu egg salad, & white mushroom with our thousand island dressing		 $14.75
Roasted Veggie
romaine, spinach, zucchini, squash, roasted red pepper, onion, portabella, cucumber, tomato, and sunflower seeds with balsamic vinegar & oil		 $14.25
House Salad
romaine, spinach, tomato, cucumber, carrot, almonds, and alfalfa sprouts with our herbed vinaigrette		 $8.25
Avocado Club
homemade hummus, avocado, cucumber, carrot, romaine, tomato, and alfalfa sprouts on multigrain toast.		 $12.75
Portabella
portabella mushroom, roasted red pepper, red onion, spinach, tomato, and vegan mayo on a toasted round roll.		 $12.25
Avocado Tempeh Melt
avocado, tempeh bacon, lettuce, tomato, vegan mayo, and our vegan cheese sauce on toasted ciabatta.		 $12.50
Veggie
cucumber, carrot, romaine, tomato, roasted red pepper, spinach, red onion, and alfalfa sprouts with roasted garlic vegan mayo on toasted ciabatta.		 $12.75
Tu-No Melt
homemade tu-no salad, lettuce, tomato, and our vegan cheese sauce on toasted ciabatta.		 $12.25
Black Bean Burger
homemade black bean burger patty with guacamole, romaine, tomato, and red onion on a toasted round roll.		 $14.25
Olde City
seasoned seitan, peppers, onion, portabella, lettuce, our vegan cheese sauce, and vegan mayo on toasted ciabatta.		 $14.50
Tofu Deluxe
steamed tofu, avocado, cucumber, carrot, romaine, and red onion with cranberry sauce, vegan mayo, and dijon mustard on toasted ciabatta.		 $13.75
Chuckwich
seasoned seitan, coleslaw, cucumber, red onion, romaine, and our homemade barbecue sauce on toasted ciabatta		 $14.50
Tempeh Bacon
tempeh bacon with cucumber, carrot, romaine, tomato, alfalfa sprouts, and vegan mayo.		 $11.25
Tu-No Salad
tu-no salad with cucumber, carrot, romaine, tomato, alfalfa sprouts, and vegan mayo.		 $11.25
Eggless Salad
tofu egg salad with cucumber, carrot, romaine, tomato, alfalfa sprouts, and vegan mayo.		 $12.50
Chickenless Salad
tofu chicken salad with cucumber, carrot, romaine, tomato, alfalfa sprouts, and vegan mayo.		 $12.75
Tofu Veg
steamed tofu, spinach, carrot, roasted red pepper, cucumber, tomato, red onion, cabbage, romaine, and alfalfa sprouts with roasted garlic vegan mayo.		 $13.25
Tempeh Ranch
Buffalo Tempeh, Cucumber, Tomato, Avocado & Romaine with our vegan Ranch Dressing.		 $12.75
Mediterranean
roasted zucchini, squash, portabella, pepper, onion, and spinach with tomato, romaine, and our homemade hummus.		 $13.50
Barbecue Seitan
brown rice, black beans, seasoned seitan, peppers, onion, romaine, tomato, avocado, and cabbage with our homemade barbecue sauce.		 $14.25
Cheesy Tempeh
brown rice, black beans, buffalo tempeh, zucchini, squash, romaine, tomato, avocado, and cabbage with our homemade vegan cheese sauce.		 $14.25
Curried Potato Celery (GF)
Puréed Russet potatoes, Celery, Onion, Coconut Milk, & Curry Spice		 $7.00
Mini Nachos
blue corn tortilla chips smothered in our homemade cheese sauce with black beans and tomatoes.		 $6.00
Yummy Hummus Sandwich
our homemade hummus with avocado on multigrain toast and a side of blue corn chips.		 $6.00
Lil’ Tu-No
our homemade tu-no salad with cucumber on multigrain toast and a side of blue corn chips.		 $6.00
Lil’ Sprout Brown Rice & Black Beans
brown rice topped with seasoned black beans		 $6.00
Tofu, Avocado, And Brown Rice
Brown Rice, Steamed Tofu & Avocado		 $6.00
Gluten-Free Breakfast
GF Desayuno Burrito Bowl
tofu scramble, home fries, avocado, black beans, lettuce, tomato, cabbage, our vegan cheese sauce, and hot sauce.		 $15.50
GF Knuckle Sandwich
steamed tofu, tomato, our vegan cheese sauce, ketchup, salt, pepper, and vegan mayo.		 $12.25
GF Breakfast Club
steamed tofu, tempeh bacon, avocado, spinach, tomato, and LOV sauce.		 $12.75
GF Avocado Toast
smashed avocado, tempeh bacon, tomato, salt, and pepper.		 $10.50
GF Scram Bowl
tofu scramble, tempeh bacon, home fries, portabella, peppers, onion, tomato, romaine, & LOV sauce.		 $14.25
Gluten-Free
GF Buffalo Tempeh Strips
five buffalo tempeh strips served with homemade vegan ranch.		 $11.75
GF Nachos Ramos
blue corn chips, vegan cheese sauce, tomato, avocado, black beans, pepper, onion, salsa, and sour cream.		 $14.25
GF Raw Tacos
three romaine leaf shells filled with walnut purée, salsa, and fresh guacamole		 $11.25
GF Fresh Guacamole
guacamole and blue corn chips served with homemade salsa and sour cream		 $14.25
GF Buffalo Ranch Salad
romaine, spinach, cucumber, carrot, tomato, white mushroom, red onion, & buffalo tempeh with our ranch dressing		 $14.75
GF Mexicali
romaine, cabbage, walnut purée, brown rice, black beans, tomato, avocado, pepper, and onion with our catalina dressing.		 $14.25
GF Veg Cobb
romaine, spinach, cucumber, tomato, avocado, carrot, red onion, tofu egg salad, tempeh bacon, & white mushroom with our thousand island dressing		 $14.75
GF Roasted Veggie
romaine, spinach, zucchini, squash, roasted red pepper, onion, portabella, cucumber, tomato, and sunflower seeds with balsamic vinegar & oil		 $14.25
GF House Salad
romaine, spinach, tomato, cucumber, carrot, almonds, and alfalfa sprouts with our herbed vinaigrette		 $8.25
GF Avocado Club
homemade hummus, avocado, cucumber, carrot, romaine, tomato, and alfalfa sprouts.		 $12.75
GF Portabella
portabella mushroom, roasted red pepper, red onion, spinach, tomato, and vegan mayo.		 $12.25
GF Veggie
cucumber, carrot, romaine, tomato, roasted red pepper, spinach, red onion, and alfalfa sprouts with roasted garlic vegan mayo.		 $12.75
GF Tu-No Melt
homemade tu-no salad, lettuce, tomtao, and our vegan cheese sauce.		 $12.25
GF Tofu Deluxe
steamed tofu, avocado, cucumber, carrot, romaine, and red onon with cranberry sauce, vegan mayo, and dijon mustard.		 $13.75
GF Tu-No Salad
tu-no salad with cucumber, carrot, romaine, tomato, alfalfa sprouts, and vegan mayo.		 $11.25
GF Eggless Salad
tofu egg salad with cucumber, carrot, romaine, tomato, alfalfa sprouts, and vegan mayo.		 $12.50
GF Chickenless Salad
tofu chicken salad with cucumber, carrot, romaine, tomato, alfalfa sprouts, and vegan mayo.		 $12.75
GF Tempeh Bacon
with cucumber, carrot, romaine, tomato, alfalfa sprouts & vegan mayo.		 $11.25
GF Avocado Tempeh Melt
avocado, tempeh bacon, romaine, tomato & our vegan cheese sauce.		 $12.50
GF Tofu Veg
steamed tofu, spinach, carrot, roasted red pepper, cucumber, tomato, red onion, cabbage, romaine, and alfalfa sprouts with roasted garlic vegan mayo.		 $15.25
GF Tempeh Ranch
buffalo tempeh, cucumber, tomato, avocado, and romaine with our ranch dressing.		 $14.75
GF Mediterranean
roasted zucchini, squash, portabella, pepper, onion, and spinach with tomato, romaine, and our homemade hummus.		 $15.50
GF Barbecue Portabella
brown rice, black beans, portabella, peppers, onion, romaine, tomato, avocado, and cabbage with our homemade barbecue sauce.		 $16.25
GF Cheesy Tempeh
brown rice, black beans, buffalo tempeh, zucchini, squash, romaine, tomato, avocado, and cabbage with our homemade vegan cheese sauce.		 $16.25
Smoothies & Juices
Good Morning Glory
strawberry, banana, homemade granola, and apple juice.		 $8.50
Berry Banana
blueberry, strawberry, banana, and cranberry juice.		 $8.50
Smooth Operator
strawberry, banana, pineapple, blueberry, and soy milk.		 $8.50
The King
banana, peanut butter, homemade granola, and chocolate almond milk.		 $8.50
Tropical Delight
mango, papaya, banana, coconut milk, and orange juice.		 $8.50
Soy Delicious
pineapple, mango, papaya, banana, and soy milk.		 $8.50
Strawberry Lemonade
strawberry, banana, and homemade lemonade.		 $8.50
Crazy Juice
Carrot, Cucumber, Celery, Spinach, Garlic, Kale & Ginger.		 $7.25
Grateful Veg
Carrot, Celery, Lemon & Red Apple.		 $7.25
Veg On!
Beet, Carrot, Celery & Ginger.		 $7.25
Number 6
Cucumber, Celery, Green Apple, Lemon & Ginger.		 $7.25
Green Supreme
Celery, Cucumber, Spinach, Kale & Green Apple.		 $7.25
Red Medicine
Beet, Carrot, Kale, Red Apple & Lemon.		 $7.25
Calypso
Carrot, Beet, Orange Juice & Lemon.		 $7.25
Beverages
Sweet Green Tea
Bigelow Organic Green Tea brewed in-house, chilled, and served over ice. Sweetened with Sugar in the Raw.		 $3.00
Unsweet Green Tea
Bigelow Organic Green Tea brewed in-house, chilled, and served over ice.		 $3.00
Lemonade
Housemade lemonade, sweetened with Sugar in the Raw.		 $3.00
Hot Coffee
Freshly brewed Organic Peruvian Roast.		 $2.50
Cold Brew Iced Coffee
Smooth Cold-Brew Black Coffee.		 $3.75
Hot Green Tea
freshly brewed Bigelow Organic Green Tea.		 $2.25
Tap Water $0.00
Fiji (0.5 Litre) $2.75
Fiji (1 Litre) $4.75
Soda $3.25
Synergy Raw Kombucha $4.75
San Pellegrino $2.75
Sweets
Brownie $3.00
Oreo Brownie $3.50
Chocolate Chip Cookie $2.25
Oreo Chocolate Chip Cookie $2.50
Brookie $3.50
Crumb Cake $3.75
Lemon Loaf $3.75
Blueberry Lemon Loaf $4.00
Oreo Brookie $3.75
Market/Extras
Potato Salad $2.75
Coleslaw $2.50
Daily Side $3.25
HOME FRIES $2.75
Fruit Salad $3.25
Blueberry Almond Oats $7.50
Tropical Chia Pudding $7.50
Tu-No $2.50
Chickenless $3.25
Eggless $2.75
Hummus $2.50
Guacamole $3.50
Salsa $2.50
Sour Cream $2.50

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Menu Photos

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Reviews

B V
Amazing spot to enjoy yummy veg food. Lots of options and friendly staff. Highly recommend especially for gf people like me.

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Nicole T.
This place is so awesome!!! I’ve been a vegetarian for 20 years and it’s so awesome to be able to come to a restaurant where I don’t have to modify it in some way!! The prices are great, the service is great!! I’ll definitely be back!

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Jess
Incredible food! Healthy and delicious options in a cute vibe atmosphere. My husband and I will definitely be making this our spot. The people that worked there were super friendly too

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Heather Spencer
Great place! Lots of options, such yummy flavors! We came for breakfast and lunch while traveling in the area and plan to drive back soon. Even my toddler loved the black bean burger!! Highly recommend!

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Ellen Hata
seriously the best vegan food i have ever had! especially the sandwiches. i’ve been a vegan for 5 years now and have tried a variety of their sandwiches/salads etc. highly recommend olde city sandwich, avocado melt, and the cobb salad!

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Dan Kirkpatrick
We have been going to Living on The Veg for a few years. The food is 100% vegan and a place to get your favorite sandwiches. I love the pop Manwich and the cheesy Tempeh burrito. The no longer have a place on the LBI it’s now in Manahawkin

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M Peimer
Great all vegan restaurant. Fun staff and nice location. Reasonable prices and excellent selection of foods. Well worth visiting.

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Joshua Gilstein
Excellent service and delicious food! I recommend the buffalo tempeh sandwich. The side of curry couscous with walnut and cranberry was delicious too, I wish they sold jars of that salad!

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Stacey Perez
This was our first time going to this location. We have been to their LBI location a few times. The food was so good and we will definitely be back. I wish we had a place like this closer to us!

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Christian Telesca
Amazing food, ethically vegan, wonderful staff and environment. The soups of the day are different every day, and all of them have been very tasty.

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