Meal Prep on the Fly Menu – Upland, CA

Type : Restaurant

Location : Upland, CA

Based on 35 reviews, the restaurant has received a rating of 5.0 stars. Price

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Meal Prep on the Fly 91786

Address:
360 W Foothill Blvd, Upland, CA 91786

Phone: (760) 486-6575

Website:

Social Profile:

Hours

Friday 11 AM–7 PM
Saturday 11 AM–4 PM
Sunday 11 AM–4 PM
Monday

(Labor Day)
11 AM–7 PM

Hours might differ
Tuesday 11 AM–7 PM
Wednesday 11 AM–7 PM
Thursday 11 AM–7 PM

Menu

Meals
Beef Broccoli
Tender grilled tri tip sautéed in a stirfry sauce and served with udon noodles and broccoli. DF
$12.50
So Cal Steak & Veggies
Tender diced tri tip steak served brown rice, a vegetable medley and avocado cream sauce. GF
$12.50
Beef & Eggplant Lasagna
Low carb, low calorie and still delicious. Our lasagna is made with 90% lean ground beef and eggplant. GF
$12.50
Honey Garlic Chicken
Tender chicken thighs marinated in our house-made honey garlic sauce and served with jasmine white rice and green beans. GF DF
$12.50
Chicken Quinoa Enchiladas
A healthy twist on a classic favorite. We use quinoa instead of tortillas and load it up with black beans, corn, and jack cheese. GF
$12.50
Turkey Lettuce Wraps
Ground turkey, minced cremini mushrooms, shredded carrots, all mixed in GF oriental sauces served with fresh lettuce and brown rice. GF
$12.50
Creole Jambalaya
Creole jambalaya made with andouille sausage, chicken, and shrimp served over quinoa. *Gluten Free *Dairy Free
$12.50
Tikka Masala
Traditional tikka masala, served with brown rice and a cucumber salad. GF DF
$12.50

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Menu Photos

Photo Gallery

Reviews

V.
I was taken back just how delicious and well balanced the meals are. High protein, moderate/moderately low calorie meals at a fair price. And to top it off, they’re so delicious! Great for anyone with a busy lifestyle (like me) and/or for those who are trying to fit in healthier meal choices into their day.

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jblvertec
We started purchasing meals from Meal Prep On The Fly when we found out my wife was pregnant in order to help with her sugar (glucose) levels. We like how each meal is measured and high in protein. They also change their menu every week for more variety in meals. All the meals we have tried have been delicious. My wife has one meal for lunch and dinner and her sugar levels have dropped significantly from what they were before and on top of that she has lost weight also. I would highly recommend their meals for anyone looking for healthy Meal Prep.

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Tasha Bell
Have been ordering from Meal Prep on the Fly since meeting the owner at an event last year. I am a co-owner of a fitness studio so I am always looking for healthy options with a good component of protein. Different from other meal prep deliveries there is no minimum order and no certain number of entrees you have to hit. They also have a lighter option which I love. Most importantly it all tastes great and I have not tried anything that I don’t like. It’s all freshly made and freezable. I have eaten them fresh and I have frozen meals when I have needed to and the taste profile doesn’t change, The macros and ingredients are included on the package label which i also love. I highly recommend Meal Prep on Fly, meals are one of the lowest on the market, great quality, great service and a local small family owned business.

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Tracey Munoz
Love Paulo & Shannon and the company they have!! The food is absolutely delicious!!! I don’t really cook so good FRESH, nutritious food brought to my door is a total blessing!! The meals are so filling & tasty!! Dependable deliveries that are always on time! Right to my front door!! Sometimes I even leave a cooler if I’m not home. Love that I can pick it up at different locations if I am not in town. Definitely give this company a try!! You’ll thank me later!

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Denise Chilson
With my crazy schedule with “tax season”, “Meal Prep on the Fly” is assisting me in eating healthy when I tend to turn to “Fast Food” during this fast-paced phase of my business.

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Nicole Skeber
Food is delicious and exactly what I was looking for! Thank you Meal Prep!

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Glenda Torres
Great food! We don’t get tired of the variety like we do with some of the other meal prep places in the area! Highly recommend!

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Dylan Geraci
5 stars. The consistency is what these guys have down. There’s a few prep places around and meal prep on the fly beats them all hands down. From quality of food to prices to customer service. 5 out of 5. The owner is a great guy who is there personally if there is any issues or questions you may have. The delivery time is always spot on. The meals are always great. Tried them and will never change! Keep doing great things guys!

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Michelle Mimay
The food was delicious and cut my preparation time in half. I enjoyed all the food. Fresh and service was amazing. AMAZING WORK! Thank you!

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C Derheim
Outstanding meal service. The food is always fresh and delicious and the owners are amazing.

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