Modern Market Eatery – Frost Tower Menu – Austin, TX

Type : Health food restaurant

Location : Austin, TX

Modern Market Eatery is a healthy fast-casual restaurant serving chef-driven, scratch-made fare. Our broad lunch and dinner menu is inspired by the colorful, flavorful fare of the farmers market manifested in our grain bowls, salads, soup, pizza, sandwiches, all day breakfast and curated beverages. Our limitless customization enables everyone to find something that fits their food lifestyle including vegan, vegetarian, keto, paleo, whole 30 diet, gluten free & non GMO options. We make it easy to eat sustainable, healthy food whether you are dining-in, picking up curb-side, getting delivery or ordering catering. We also reward loyalty, so sign up today to earn rewards, get menu drop details and updates on exclusive deals.

Counter-serve cafe with salads, sandwiches, pizzas including both vegan & vegetarian options. Based on 656 reviews, the restaurant has received a rating of 4.1 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

Modern Market Eatery - Frost Tower 78701

Address:
401 Congress Ave., Austin, TX 78701

Phone: (512) 666-3099

Website:

Hours

Wednesday 10 AM–9 PM
Thursday 10 AM–9 PM
Friday 10 AM–9 PM
Saturday 11 AM–8 PM
Sunday 11 AM–8 PM
Monday 10 AM–9 PM
Tuesday 10 AM–9 PM

Menu

NEW! Summer Menu
Greens & Grains
Baby greens, organic rice & quinoa, marinated zucchini, roasted cremini mushroom & onion, roasted rainbow carrot, heirloom cherry tomato, balsamic glaze, scallion ranch dressing		 $13.39
Summer Garden
Spring mix, marinated zucchini, heirloom cherry tomato, red onion, cucumber, carrot, goat cheese, balsamic glaze, scallion ranch dressing		 $9.69
Summer Seared Ahi
Romaine, line-caught seared tuna, marinated squash, heirloom cherry tomato, fresh corn, watermelon radish, sliced egg, avocado, lemon wedge, scallion ranch dressing		 $18.29
Strawberry Nutella Waffle
Belgian pearl sugar waffle, fresh strawberries, Nutella, powdered sugar		 $6.69
Chef’s Bowls
Greens & Grains
Baby greens, organic rice & quinoa, marinated zucchini, roasted cremini mushroom & onion, roasted rainbow carrot, heirloom cherry tomato, balsamic glaze, scallion ranch dressing		 $13.39
Overnight Braised Beef Bowl
Braised Angus beef, roasted cremini mushroom and onions, kale Caesar salad, garlic mashed potato		 $18.29
Curry Salmon Bowl,
Sustainable salmon, warm organic rice & quinoa, fire roasted veggies, marinated kale, coconut sweet potato curry, toasted coconut, green onion		 $18.29
Lemongrass Tuna Bowl
Line-caught ahi tuna, warm organic rice & quinoa, carrot, cucumber, pickled onion, jalapeño, cilantro, peanut, lemongrass aioli, chile vinegar		 $17.09
Blackened Chicken Mango Bowl,
Antibiotic-free blackened chicken thigh, warm organic rice & quinoa, mango salsa, chile sweet potato, organic black bean, kale, scallion, lime wedge, organic habanero pineapple sauce		 $16.49
Lox Salmon Bowl,
Sustainable smoked salmon, avocado, cage-free hard boiled egg, watermelon radish, red onion, spring mix, fresh dill, everything spice, sour cream		 $15.79
Smoky Chicken Bowl,
Herb-marinated roasted chicken, warm organic rice & quinoa, chile sweet potato, citrus cabbage slaw, heirloom cherry tomato, cotija, avocado tomatillo salsa, smoked cream		 $15.79
Buddha Bowl,
Organic sesame glazed tofu, warm organic rice & quinoa, spicy roasted broccoli, carrot, citrus cabbage slaw, peanut, cilantro, peanut mango sauce		 $14.59
Salads
Summer Garden
Spring mix, marinated zucchini, heirloom cherry tomato, red onion, cucumber, carrot, goat cheese, balsamic glaze, scallion ranch dressing		 $9.69
Summer Seared Ahi
Romaine, line-caught seared tuna, marinated squash, heirloom cherry tomato, fresh corn, watermelon radish, sliced egg, avocado, lemon wedge, scallion ranch dressing		 $18.29
Farmer 2.0
Baby greens, herb-marinated roasted chicken, goat cheese, corn, seasonal fruit, watermelon radish, almond, sesame seed, citrus champagne vinaigrette		 $10.99
Baja Blackened Chicken
Romaine, antibiotic-free blackened chicken thigh, organic black bean, corn, pickled onion, cotija, organic blue corn tortilla strips, avocado, lime wedge, creamy jalapeno lime dressing		 $10.99
Flatiron Salad
Mixed greens, 100% grass-fed steak, blue cheese, roasted fingerling potato, heirloom cherry tomato, roasted onion, basil balsamic vinaigrette		 $12.19
Salmon Caesar,
Romaine, kale, sustainable salmon, Grana Padano, heirloom cherry tomato, cucumber, basil, ciabatta croutons, house Caesar dressing		 $17.69
Thai Coconut Salad
Mixed greens, herb-marinated roasted chicken, chile sweet potato, toasted coconut, cucumber, pickled onion, cilantro, peanut, peanut mango dressing		 $10.99
Build Your Own Salad
Congrats! You’re chef for the day. Build your own scratch-made salad. The same ingredients you know and love from our chef curated salads are available for your choosing – from hand carved proteins to fresh, quality produce. Make your selections below and have fun. Points for creativity!		 $12.19
12 Oz Salad Dressings
Our scratch-made dressings, packaged in a 12 oz container. The Citrus Champagne Vinaigrette and Scallion Ranch are our favorites. Our dressings are free of additives, stabilizers and artificial ingredients. How To: Keep refrigerated and use within 5 days of purchase. If they separate after a few days in the fridge, just vigorously shake the container to remix!		 $6.19
Protein Bowls
Braised Angus Beef Bowl
Braised Angus beef, with chimichuri on a bed of organic rice & quinoa plus two sides		 $12.19
Line-Caught Tuna
line-caught Ahi tuna, grilled medium-rare, with sesame ginger sauce & scallions on a bed of organic rice & red quinoa		 $12.19
Blackened Chicken Thigh Bowl
Antibiotic-free blackened chicken thigh over bed of warm organic rice & quinoa with pineapple bbq sauce and two sides		 $10.99
Hand Carved Chicken,
antibiotic-free, herb marinated chicken over bed of warm organic rice & quinoa, with chimichurri and two sides		 $10.99
Sustainable Salmon,
sustainable Atlantic salmon, lemon over a bed of warm heirloom rice, with chimichurri and two sides		 $12.19
Grass Fed Steak,
100% grass fed steak, herb marinated over a bed of warm organic rice & quinoa, with chimichurri and two sides		 $12.19
Sesame Glazed Tofu,
organic, marinated with tamari, sesame oil, ginger, garlic. served with sesame tamari sauce, heirloom rice		 $7.29
Sandwiches
Chile Steak
100% grass-fed steak, cotija, Cholula cabbage slaw, avocado tomatillo salsa, fresh cilantro, chipotle aioli on ciabatta Served with a side of house-seasoned kettle chips.		 $10.99
Chicken Banh Mi
Antibiotic-free blackened chicken thigh, pickled carrot, cilantro, basil, jalapeno, lemongrass aioli on ciabatta Served with a side of house-seasoned kettle chips.		 $9.69
Chicken Bacon Club
“Herb-marinated roasted chicken, nitrate free bacon, provolone, tomato, arugula, scallion ranch on multigrain toast. “		 $9.69
Basil Chicken
herb marinated chicken, basil aioli, tomato, red onion, provolone, arugula on ciabatta served with a side of house-seasoned kettle chips		 $9.69
Blueberry Pesto
Fresh Mozzarella, blueberry chia jam, tomato, arugula, basil pesto on ciabatta Served with a side of house-seasoned kettle chips.		 $8.49
12 Oz Sauces
Made-from-scratch aioli and chimichurri – these are the sauces we use on our sandwiches and Hand Carved Bowls. Served in 12oz takeout containers. How To: Keep refrigerated and use within 5 days of purchase. Spread liberally on your favorite sandwich, burger or eggs!		 $6.19
Pizza
Supremo Pizza
Creminelli pepperoni, nitrate-free bacon, kalamata olive, roasted mushroom, red onion, fresh basil, whole milk mozzarella, red sauce		 $10.39
BBQ Pizza
BBQ sauce, herb marinated chicken, red & green onion, cilantro, mozzarella, jalapeno		 $9.69
Modern Mushroom Pizza
Roasted crimini mushrooms, marinated kale, red onion, goat cheese, red sauce		 $9.69
Margherita Pizza
fresh mozzarella, basil, red sauce		 $9.09
Pepe Pizza
Creminelli pepperoni, whole milk mozzarella, red sauce		 $9.09
Cheese Pizza
Whole milk mozzarella, red sauce		 $8.49
Build Your Own Pizza
Somedays the best pizzas are the ones you create yourself! Are you feeling a little saucy, spicy and sweet? We have toppings for that. How about earthy, savory and peppery? We have toppings for that too. Build your own pizza to satisfy your tastebuds. It’s hard to go wrong – just follow your instincts.		 $14.59
Breakfast All Day
Everything Toast,
Avocado, sustainable smoked salmon, red onion, fresh dill, everything spice, sour cream, multigrain toast		 $10.39
B-L-Toast,
Avocado, roasted cherry tomato, arugula, nitrate-free bacon, basil aioli, sourdough toast		 $9.69
Modern Toast,
Avocado, green onion, chile spice, multi-grain toast		 $6.09
Lox Salmon Bowl,
Sustainable smoked salmon, avocado, cage-free hard boiled egg, watermelon radish, red onion, spring mix, fresh dill, everything spice, sour cream		 $15.79
Strawberry Nutella Waffle
Belgian pearl sugar waffle, fresh strawberries, Nutella, powdered sugar		 $6.69
Pearl Sugar Waffle,
Blueberry chia jam, powdered sugar, Belgian dessert waffle		 $5.49
Soups
Tomato Basil
Silky smooth, intensely flavorful, and fresh made from scratch, this is tomato soup as it should be		 $7.29
Green Chicken Chili
Our signature soup is loaded with roasted tomatillos and chilis, tender hominy, and freshly roasted chicken breast. Warmly spicy and flavor-packed, we thicken it with authentic masa to keep it dairy- and gluten-free.		 $7.29
Curry Sweet Potato
crafted from coconut milk, real sweet potatoes, and authentic Thai yellow curry, this rich and warmly spiced soup is perfect on a cold day		 $7.29
Soups By The Quart
Our delicious soups, sold hot by the quart. We like to use these as a sauce with grains or proteins, too. How To: Keep refrigerated and use within 5 days of purchase. Reheat in the microwave on high, stirring every 60 seconds. Or reheat on the stovetop, stirring often, until hot and bubbly.		 $20.69
Sides
Fire Roasted Veggies
Fire roasted broccoli, cauliflower, organic rainbow carrot, charred onion, Brussels sprout		 $3.69
Kale Caesar Salad
Shredded kale and Grana Padano tossed in vegetarian House Caesar		 $3.09
Arugula + Gorgonzola Salad,
arugula, gorgonzola cheese and red onions tossed in champagne vinaigrette		 $3.09
Garlic Mashed Potato,
potatoes mashed with roasted garlic, real butter, cream and green onions.		 $3.69
Macaroni And Cheese,
white cheddar, asiago, and whole-milk mozzarella with noodles		 $3.69
Mixed Greens Salad,
spring mix and grana padano tossed in balsamic vinaigrette		 $3.09
Organic Rice & Quinoa,
warm, organic rice & quinoa		 $3.69
Cauliflower Rice, $3.69
Rosemary Sweet Potato Mash,
sweet potatoes mashed with fresh rosemary and extra virgin olive oil		 $3.69
House-Seasoned Kettle Chips,
crispy kettle chips tossed with house herb seasoning		 $1.59
Gluten-Free Toast,
made with real organic honey and whole grains		 $1.59
Sides By The Quart
Load up on some Hand Carved sides, by the quart. We’ll do all the prep and deliver them to you hot and ready to eat. Each quart is 4 to 6 generous servings. The roasted veggies are our favorite! How To: Keep refrigerated and use within 5 days of purchase. Check the sticker on the container for specific instructions. The Fingerling Potatoes and Veggie Medley reheat best in the oven; everything else is easily microwaved.		 $9.79
Sweet Treats
Salted Nutella Marshmallow Treat
Decadent marshmallow cream folded with gluten free crispy rice puffs and mini marshmallows, with a touch of real brown butter. Topped with a smear of Nutella and flaky sea salt, these aren’t your momma’s treats!		 $5.49
Gluten-Free Chocolate Chip,
Our Chocolate Chunk Cookie features a generous amount of the highest quality chocolate chunks. We made sure it’s gluten free, vegan, soy free, kosher pareve, and no junk added. Just pure, melt-in-the-mouth chocolate mixed in unison with clean ingredient, creamy Cookie Dough		 $3.69
Gluten-Free Fudgy Brownie,
A rich, fudgy brownie recipe inspired this double chocolate cookie dough. Made with decadent cocoa powder and plentiful chocolate chunks, this cookie dough has all the health benefits and happiness of dark chocolate. A first of its kind cookie dough: gluten-free, vegan, non GMO, plant based, dairy free, nut free, 100% whole grain, and kosher pareve.		 $3.69
Gluten-Free Oatmeal Cran,
A classic oatmeal cookie with a twist that would make Grandma jealous: soft and chewy rolled oats generously combined with plump, sun-kissed cranberries, and a touch of cinnamon. A first of its kind cookie dough: gluten free, vegan, non GMO, plant based, dairy free, nut free, 100% whole grain, and kosher pareve.		 $3.69
Raw Gluten Free Cookie Dough
Raw gluten free cookie dough from Sweet Loren’s How To: Bake cookies at 325 for 14 mins (refrigerated) or 20 mins (from frozen).		 $12.29
Carrot Cake
classic carrot cake with dried apricots, topped with orange honey cream cheese icing and crystallized ginger		 $4.89
Strawberry Nutella Waffle
Belgian pearl sugar waffle, fresh strawberries, Nutella, powdered sugar		 $6.69
Pearl Sugar Waffle,
Blueberry chia jam, powdered sugar, Belgian dessert waffle		 $5.49
Kids
Kids Chicken Plate,
With mashed potatoes & simple salad		 $8.49
Kids Cheese Pizza,
Whole milk mozzarella, red sauce		 $8.49
Kids Pepe Pizza,
Half pizza with organic mozzarella cheese and red sauce, Creminelli calabrese pepperoni.		 $9.09
Kids Mac + Cheese,
White cheddar, asiago, and whole-milk mozzarella with noodles		 $5.49
Kids Toasted Cheese + Tomato,
Whole milk mozzarella, tomato and olive oil on sourdough. Served with house-seasoned kettle chips.		 $6.69
Drinks
Bottle Blood Orange Hibiscus Lemonade
Fresh lemon juice, hibiscus tea, blood orange puree, pure cane sugar		 $4.29
Bottle Classic Lemonade
Hence the name, this refreshing drink has only three ingredients – lemon juice, water and sugar – and is sure to satisfy your sweet and sour tooth. Our fresh lemonades are sealed in tamper-proof bottles so you can enjoy with confidence.		 $4.29
Bottle Cucumber Mint Lemonade
Now we know where the expression “cool as a cucumber” came from! Enlivened with fresh mint and hand-juiced cucumber, it’s a cool drink for a hot day. Or any day. Our fresh lemonades are sealed in tamper-proof bottles so you can enjoy with confidence.		 $4.29
Olipop Vintage Cola
Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Calendula Flower*, Kudzu Root*, Marshmallow Root*, Slippery Elm Bark*), Cassava Root Syrup, Apple Juice Concentrate, Lime Juice, Organic Natural Cola Flavor, Alpinia Galanga Root*, Stevia Leaf*, Himalayan Pink Salt, Green Tea Caffeine*, Natural Vanilla Flavor*, Natural Caramel Flavor*, Cinnamon* (*Extract) (contains caffiene)		 $3.59
Olipop Strawberry Vanilla
Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Calendula Flower*, Kudzu Root*, Marshmallow Root*, Slippery Elm Bark*), Strawberry Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon Juice, Stevia Leaf*, Himalayan Pink Salt, Natural Vanilla Flavor*, Natural Strawberry Flavor* (*Extract) (caffiene free)		 $3.59
Olipop Classic Root Beer
Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Calendula Flower*, Kudzu Root*, Marshmallow Root*, Slippery Elm Bark*), Cassava Root Syrup, Apple Juice Concentrate, Organic Natural Root Beer Flavor, Lemon Juice, Burdock Root*, Stevia Leaf*, Himalayan Pink Salt, Natural Vanilla Flavor*, Sweet Birch* (*Extract) (caffiene free)		 $3.59
Black Iced Tea $3.39
Berry Hibiscus Iced Tea $3.39
Pomegranate Green Iced Tea $3.39
Pathwater $4.29
Rowdy Mermaid Alpine Lavender Kombucha,
Canned or bottled fizzy probiotic tea (flavors and producers vary by market)		 $5.49
Rowdy Mermaid Hello Ginger Kombucha,
Founder Jamba Dunn started with a mission: to create a kombucha tasty enough to please a toddler but with intriguing flavors and functional ingredients to make it delicious and healthy for the rest of us. He succeeded and then some. After years of working with different kombucha brewers, we now proudly offer Rowdy in all of our restaurants and change the flavors we offer seasonally. Canned or bottled fizzy probiotic tea (flavors and producers may vary by market)		 $5.49
Weller Tangerine, CBD
zero calories, zero carbs, zero sugar sparkling water, each can contains 25mg of broad-spectrum CBD		 $6.19
Weller Black Cherry, CBD
zero calorie, zero carb, zero sugar sparkling water, each can contains 25mg of broad-spectrum CBD		 $6.19
Weller Watermelon, CBD
zero calorie, zero carb, zero sugar sparkling water, each can contains 25mg of broad-spectrum CBD		 $6.19
Topo Chico Sparkling Water
A fizzy, refreshing beverage sold in bottles.		 $3.09
Spindrift Grapefruit
America’s first line of sparkling beverages made with real squeezed fruit		 $3.09
Spindrift Raspberry
America’s first line of sparkling beverages made with real squeezed fruit		 $3.09
La Colombe Cold Brew: Black & Unsweetened
Enjoy bold flavors paired with natural sweetness in this refreshing iced coffee – brewed overnight, cold-pressed and double-filtered for a smooth, clean sip.		 $5.49
1/2 Gallons $10.99
Organic 1% White Milk Box $2.39
Organic Chocolate Milk Box $2.39
Apple Juice Box $2.39
Hint Water Box Watermelon $2.39

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Reviews

Topher Ellis
This place looks like it has some good “healthy” options for a light lunch and lots of items on this menu look great. I had the Curry Salmon bowl and was hoping to be at least warmed.. but the veggies were cold and more surprisingly the salmon was as well.. also the salmon was very dry and crusty. The curry sauce was mild and quite good. I think this dish would taste so much more if the salmon was fresh and veggies were warmed. Service was very friendly but it took a while to get the meal.

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Michael Kellogg
My wife and I ate lunch here for something lighter than the usual BBQ we get when visiting Austin. We both ordered a “Chef’s Pick” item in their menu: She got “Greens and Grains” and I got a Chile Steak sandwich. The food was fantastic. I also liked the unusual fountain and lemonade drinks available.

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Kim B.
I ordered a chicken Basil Sammie and it was delicious. The kiddos had the Mac n Cheese and let’s just say there weren’t any leftovers.

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Annie Alonso
Ordered the curry salmon bowl and was excited but they forgot the rice/quinoa. We were the only customers in there and they forgot one of 4 ingredients listed in the bowl. Disappointed but I’m sure when everything is included it’s good. Salmon a little tough/over cooked but curry is good. Keep in mind it’s just their curry soup that’s on/comes with the bowl, not a thick sauce. It’s alright, not great and probably wouldn’t go back considering they forgot one of the main portions of the meal.

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Sasha Bezer
This place is outstanding!! The food is fresh and the flavor combination is to die for. I’m sad that we’re in Austin only for a couple of days. If I lived here, i’d make sure to come here frequently!

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East ATX
The staff is quite professional and upbeat. The food is pretty good but it can be a bit difficult to order food here as a vegan. Trying to run through the menu items and make a bunch of substitutions on the fly can get tricky especially when a lot of the sauces are dairy based. Having at least 3 preset curated menu options that don’t require any substitutions would maybe life so much easier.

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Debbie Braun (Realtor)
My favourite place to eat a healthy lunch in downtown Austin! We came here every day because the food was healthy, fresh and delicious! Plus it was reasonably priced. I highly recommend this lovely restaurant.

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Lo
My go to lunch place. Make sure you come here before or after the lunch rush hour, like all Austin restaurants they are under staffed. My favorite is the summer special AHI TUNA SALAD. So so so good, so much inside you have to take it home. It’s on the pricier side for salad— like $18 but it’s so worth if.

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Mr.S Travel Quest
Great place to eat with healthy food options downtown option. The teas they have available are AMAZING!!!

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Rev. Sheree Taylor-Jones
The food is really fresh. The staff is knowledgeable about the ingredients used. Really friendly and helpful. The seats are uncomfortable but it’s busy there, so enjoy the food and go linger somewhere else.

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