MyFitFoods Menu - Lake Oswego, OR

Why Choose MyFitFoods?
Unlike other meal prep companies, you’re more than just a customer to us. We are committed to your success, and go beyond being just the food you eat.

Providing the community that you need to make sure you hit your goals from our on site nutritionist to our massive community of clients working together to reach similar health goals.

We go beyond the food to help you make the change!

Based on 204 reviews, the restaurant has received a rating of 4.9 stars. Price $$

✔️ Curbside pickup ✔️ No-contact delivery ✔️ No dine-in

MyFitFoods 97035

Address:
4835 Meadows Rd #137, Lake Oswego, OR 97035

Phone: (503) 305-5038

Website:

Social Profile:

Hours

Wednesday	7 AM–8 PM
Thursday	7 AM–8 PM
Friday	7 AM–7 PM
Saturday	8 AM–6 PM
Sunday	8 AM–8 PM
Monday	7 AM–8 PM
Tuesday	7 AM–8 PM

Breakfast
The Rise & Shine The Rise Shine is one of the best ways to start your morning. Made with Lean Turkey Sausage Patties, egg whites, topped with cheddar cheese, and sandwiched between whole wheat buns. MACROS One 7-ounce serving of The Rise & Shine contains 380 …	$8.11
Americano-Regular DESCRIPTION Red potatoes and scrambled eggs topped with seasoned chunks of tender and properly-cooked beef make up this classic (and delicious) meal. Called the Americano for a reason, it’s seasoned with roasted garlic, Himalayan sea salt, black …	$12.49
Americano-Small DESCRIPTION Red potatoes and scrambled eggs topped with seasoned chunks of tender and properly-cooked beef make up this classic (and delicious) meal. Called the Americano for a reason, it’s seasoned with roasted garlic, Himalayan sea salt, black …	$9.99
Balanced Breakfast-Regular DESCRIPTION Living up to its name, Balanced Breakfast contains foods from the major food groups, all of which have been lightly seasoned. This meal is proof that sometimes the simple things are just what you need – and what hits the spot – when y…	$11.24
Balanced Breakfast-Small DESCRIPTION Living up to its name, Balanced Breakfast contains foods from the major food groups, all of which have been lightly seasoned. This meal is proof that sometimes the simple things are just what you need – and what hits the spot – when y…	$8.74
Bison Breakfast DESCRIPTION For those who want a memorable breakfast, Bison Breakfast is one of the best things to reach for. Made of a ground bison patty arranged on a bed of sweet potatoes, celery, and green onion that have been seasoned with parsley, garlic, …	$13.74
Breakfast Tacos DESCRIPTION Breakfast tacos have become immensely popular in recent years, thanks to the rise of food trucks. Made of foods that are easy to eat on the go, this healthy version is so tasty that you’ll think you got it from a food truck yourself. …	$10.61
Good Morning-Regular DESCRIPTION It’s a good morning indeed when this meal is in front of you! Made of a blend of seasoned ground turkey, eggs, brown rice, and plenty of veggies, corn, and bell peppers, this dish is a great way to start the day. Not only is it fil…	$11.24
Good Morning-Small DESCRIPTION It’s a good morning indeed when this meal is in front of you! Made of a blend of seasoned ground turkey, eggs, brown rice, and plenty of veggies, including corn, and bell peppers, this dish is a great way to start the day. Not only…	$8.74
Morning Scramble-Regular DESCRIPTION Breakfast is one of those meals that can be eaten at any time of the day – and this Morning Scramble is definitely an option for lunch or dinner, as well as breakfast. Designed to be a comprehensive and healthy breakfast, Morning S…	$11.24
Morning Scramble-Small DESCRIPTION Breakfast is one of those meals that can be eaten at any time of the day – and this Morning Scramble is definitely an option for lunch or dinner, as well as breakfast. Designed to be a comprehensive and healthy breakfast, Morning S…	$8.74
Overnight Oats Overnight Oats are a simple, healthy, ready-to-eat breakfast that are packed full of healthy benefits! Containing more protein than most grains, oats are also a rich source of fiber, which helps you to feel fuller, longer. This nutrient dense brea…	$8.11
Texas Hash-Regular DESCRIPTION Lean Ground Pork seasoned with paprika, fennel seed, and garlic. Scrambled eggs, shredded hash browns, topped with peppers and green chilies. MACROS One 14 ounce serving of Texas Hash contains 460 calories. When broken down into …	$9.99
Texas Hash-Small DESCRIPTION Lean Ground Pork seasoned with paprika, fennel seed, and garlic. Scrambled eggs, shredded hash browns, topped with peppers and green chilies. MACROS One 10 ounce serving of Texas Hash contains 320 calories. When broken down into …	$8.74
Healthy Meals
Bison Shepherd’s Pie-Regular DESCRIPTION Inspired by the traditional British dish, which consists of ground beef, potatoes, vegetables, and savory gravy, this meal has a healthy twist. Lean bison meat, red potatoes, and a plethora of vegetables, including cauliflower, peas, …	$14.99
Bison Shepherd’s Pie-Small DESCRIPTION Inspired by the traditional British dish, which consists of ground beef, potatoes, vegetables, and savory gravy, this meal has a healthy twist. Lean bison meat, red potatoes, and a plethora of vegetables, including cauliflower, peas, …	$13.74
Boujee Mac-Regular DESCRIPTION Living up to its name, this macaroni and cheese contains some upscale ingredients that elevate it far above traditional versions of the dish. Featuring a blend of cheddar and parmesan cheese mixed with gluten-free pasta and topped …	$12.11
Boujee Mac-Small DESCRIPTION Living up to its name, this macaroni and cheese contains some upscale ingredients that elevate it far above traditional versions of the dish. Featuring a blend of cheddar and parmesan cheese mixed with gluten-free pasta and topped …	$9.61
Chicken Alfredo-Regular DESCRIPTION There’s nothing quite like chicken alfredo. This version, made of chicken thigh and gluten-free pasta, has a sauce that will remind you of the kind your grandmother used to make or your favorite Italian restaurant. Seasoned with nu…	$12.11
Chicken Alfredo-Small DESCRIPTION There’s nothing quite like chicken alfredo. This version, made of chicken thigh and gluten-free pasta, has a sauce that will remind you of the kind your grandmother used to make or your favorite Italian restaurant. Seasoned with nu…	$9.61
Chicken Chimichurri-Regular DESCRIPTION A tasty mixture of chicken, quinoa, and brown rice seasoned to perfection, Chicken Chimichurri is a healthy twist on the classic Italian dish. A mixture of oregano, garlic, parsley, cilantro, red onion, onion, and red wine vinegar mak…	$12.11
Chicken Chimichurri-Small DESCRIPTION A tasty mixture of chicken, quinoa, and brown rice seasoned to perfection, Chicken Chimichurri is a healthy twist on the classic Italian dish. A mixture of oregano, garlic, parsley, cilantro, red onion, onion, and red wine vinegar mak…	$9.61
Chicken Fried Rice-Regular DESCRIPTION A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs…	$11.24
Chicken Fried Rice-Small DESCRIPTION A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs…	$8.74
Fit Chicken-Regular DESCRIPTION A little spicy and a little savory, fit chicken is a tasty meal that works for either lunch or dinner. Consisting of slices of juicy boneless chicken breast resting on a bed of brown rice and broccoli, this meal contains all of the ne…	$11.24
Fit Chicken-Small DESCRIPTION A little spicy and a little savory, fit chicken is a tasty meal that works for either lunch or dinner. Consisting of slices of juicy boneless chicken breast resting on a bed of brown rice and broccoli, this meal contains all of the ne…	$8.74
Fit Salmon-Regular DESCRIPTION Few things are as tasty as a well-cooked piece of salmon. This dish, which not only includes Atlantic salmon that’s been seasoned and cooked to perfection, also features broccoli and brown rice, making it a well-rounded option for tho…	$14.99
Fit Salmon-Small DESCRIPTION Few things are as tasty as a well-cooked piece of salmon. This dish, which not only includes Atlantic salmon that’s been seasoned and cooked to perfection, also features broccoli and brown rice, making it a well-rounded option for tho…	$12.49
Fit Turkey Pasta-Regular DESCRIPTION There are few things more satisfying than a bowl of pasta. A healthy bowl of pasta? Okay, that one may come in first if there were such a thing as a pasta contest. This meal would definitely take that gold medal. Made of ground tur…	$11.24
Fit Turkey Pasta-Small DESCRIPTION There are few things more satisfying than a bowl of pasta. A healthy bowl of pasta? Okay, that one may come in first if there were such a thing as a pasta contest. This meal would definitely take that gold medal. Made of ground tur…	$8.74
Hawaiian Beef And Broccoli-Regular DESCRIPTION Inspired by traditional Polynesian foods, this meal of beef, brown rice, broccoli, and pineapple is what your sweet and savory food dreams are made of. Seasoned with a mix of teriyaki sauce, Worcestershire sauce, garlic, onion, and…	$12.49
Hawaiian Beef And Broccoli-Small DESCRIPTION Inspired by traditional Polynesian foods, this meal of beef, brown rice, broccoli, and pineapple is what your sweet and savory food dreams are made of. Seasoned with a mix of teriyaki sauce, Worcestershire sauce, garlic, onion, and…	$9.99
Illegal Burger This burger is so delicious, it should be a crime! We do things differently here at My Fit Foods, and our illegal burger is no different! Move over, ground beef – this sandwich features flavorful chicken thigh, aged cayenne red pepper, lime juice,…	$9.99
Jalapeno Chicken Rice-Regular Those who love chicken and spicy seasonings will truly enjoy this meal. Consisting of chicken thigh cooked to perfection and placed on top of a bed of rice, the meal is rounded out with broccoli and plenty of cheese. Seasonings include jalapeno…	$12.11
Jalapeno Chicken Rice-Small Those who love chicken and spicy seasonings will truly enjoy this meal. Consisting of chicken thigh cooked to perfection and placed on top of a bed of rice, the meal is rounded out with broccoli and plenty of cheese. Seasonings include jalapeno…	$9.61
Lean Lemon Turkey-Regular This healthy, delicious meal lives up to its name, providing you with plenty of lean protein. It’s proof that nutritious meals can have plenty of flavor! The signature blend of creole seasoning, lemon pepper, pink Himalayan sea salt, and onion pow…	$11.24
Lean Lemon Turkey-Small This healthy, delicious meal lives up to its name, providing you with plenty of lean protein. It’s proof that nutritious meals can have plenty of flavor! The signature blend of creole seasoning, lemon pepper, pink Himalayan sea salt, and onion pow…	$8.74
Marine Corps Mash-Regular DESCRIPTION This Marine Corps Mash is both filling and tasty. It’s a version of the classic shepherd’s pie, only in a healthier format. It consists of ground bison seasoned with roasted garlic, paprika, onion powder, and a little chili powder. …	$14.99
Marine Corps Mash-Small DESCRIPTION This Marine Corps Mash is both filling and tasty. It’s a version of the classic shepherd’s pie, only in a healthier format. It consists of ground bison seasoned with roasted garlic, paprika, onion powder, and a little chili powder. …	$11.24
Mile High BBQ Chicken-Regular DESCRIPTION Sometimes the simplest meals are the best. Inspired by the Mile High City (also known as Denver, Colorado), this dish consists of chicken, red potatoes, and broccoli. Seasoned with a mixture of Smokehouse 220 BBQ sauce, as well as …	$11.86
Mile High BBQ Chicken-Small DESCRIPTION Sometimes the simplest meals are the best. Inspired by the Mile High City (also known as Denver, Colorado), this dish consists of chicken, red potatoes, and broccoli. Seasoned with a mixture of Smokehouse 220 BBQ sauce, as well as …	$9.36
Salmon Alfredo-Regular DESCRIPTION Spice rubbed atlantic salmon with a blend of lemon garlic & red chili flakes, oven roasted & shredded. Served over gluten-free brown rice pasta. Dressed with our in house gluten free alfredo sauce. MACROS One serving of Salmon Alf…	$14.99
Salmon Alfredo-Small DESCRIPTION Spice rubbed atlantic salmon with a blend of lemon garlic & red chili flakes, oven roasted & shredded. Served over gluten-free brown rice pasta. Dressed with our in house gluten free alfredo sauce. MACROS One serving of Salmon Alf…	$13.74
Caribbean Jerk Pork-Regular DESCRIPTION Our Caribbean Jerk Pork dish is lean ground pork cooked with Savory Spice’s freshly ground, low sodium jerk seasoning set on top of our cilantro lime brown rice and topped with banana peppers and black beans sautéed with peppers and o…	$11.24
Caribbean Jerk Pork-Small DESCRIPTION Our Caribbean Jerk Pork dish is lean ground pork cooked with Savory Spice’s freshly ground, low sodium jerk seasoning set on top of our cilantro lime brown rice and topped with banana peppers and black beans sautéed with peppers and o…	$8.74
Steak Chimichurri-Regular DESCRIPTION Thinly sliced flank steak set on top of our quinoa/rice blend and topped with our house-made Chimichurri sauce and garnished with banana peppers. MACROS One 13-ounce serving of Steak Chimichurri contains 500 calories. When broken …	$14.49
Steak Chimichurri-Small DESCRIPTION Thinly sliced flank steak set on top of our quinoa/rice blend and topped with our house made Chimichurri sauce and garnished with banana peppers. MACROS One 9.75-ounce serving of Steak Chimichurri contains 350 calories. When broke…	$11.24
Chicken Teriyaki – Regular Savory Spice Seasoned Roasted Chicken breast, set on top a bed of white Jasmine Rice with a side of broccoli and carrots then finished with our lower sodium, house made Teriyaki Sauce. MACROS One 14.25 ounce serving of Chicken Teriyaki contain…	$12.49
Chicken Teriyaki – Small Savory Spice Seasoned Roasted Chicken breast, set on top a bed of white Jasmine Rice with a side of broccoli and carrots then finished with our lower sodium, house made Teriyaki Sauce. MACROS One 11.25 ounce serving of Chicken Teriyaki contain…	$9.99
Low Carb
Asian Salad Our asian salad is a crunchy, healthy, flavor packed all-star! A bit savory, a bit sweet, and just the right amount of exotic! Topped with hearty chicken breast, this salad is loaded with our favorite veggies, including kale, carrots, roma tomatoe…	$11.24
Buffalo Chicken-Regular DESCRIPTION A traditional U.S. dish in all of its glory, Buffalo Chicken is designed to be knock-your-socks-off spicy. Featuring roasted chicken thigh seasoned with Frank’s RedHot Buffalo Sauce, plenty of cayenne pepper, and some black pepper, se…	$12.11
Buffalo Chicken-Small DESCRIPTION A traditional U.S. dish in all of its glory, Buffalo Chicken is designed to be knock-your-socks-off spicy. Featuring roasted chicken thigh seasoned with Frank’s RedHot Buffalo Sauce, plenty of cayenne pepper, and some black pepper, se…	$9.61
Killuh Chili-Regular DESCRIPTION A healthier version of traditional chili, this tasty version is aptly named Killuh Chili thanks to its spicy combination of cayenne pepper, chili powder, and cumin. We substitute ground turkey and black beans for more common chili ing…	$11.24
Killuh Chili-Small DESCRIPTION A healthier version of traditional chili, this tasty version is aptly named Killuh Chili thanks to its spicy combination of cayenne pepper, chili powder, and cumin. We substitute ground turkey and black beans for more common chili ing…	$9.99
Shredded BBQ Beef-Regular Our signature braised BBQ beef served on a bed of garlic cauliflower mash & crispy peppered green beans is what the Shredded BBQ Beef is made of. MACROS A single 18 ounce serving of Shredded BBQ Beef contains a number of nutrients. Broken down…	$12.11
Shredded BBQ Beef-Small Our signature braised BBQ beef served on a bed of garlic cauliflower mash & crispy peppered green beans is what the Shredded BBQ Beef is made of. MACROS A single 11.5 ounce serving of Shredded BBQ Beef contains a number of nutrients. Broken do…	$9.61
Low Carb Steak Chimichurri Description Thinly sliced flank steak set on top of Konjac Spaghetti and topped with our house-made Chimichurri sauce and garnished with banana peppers. Macros One 13.75 ounce serving of Steak Chimichurri contains 330 calories. When broke…	$13.11
Low Carb Chicken Teriyaki One 16.75 ounce serving of our Low Carb Chicken Teriyaki contains 320 calories. When broken down into macros, it contains 46 grams of protein, 9 grams of fat, 14 grams of carbohydrates, 3 grams of sugar, and 550 milligrams of sodium. ALLERGEN I…	$12.49
Snacks
Chicken Salad Wrap Our signature chicken salad with romaine lettuce wrapped in a spinach tortilla. MACROS One 6.4 ounce serving of our Chicken Salad Wrap contains 330 calories. When broken down into macros, it has 33 grams of protein, 9 grams of fat, 29 grams of…	$7.11
Chicken Street Tacos Street tacos are the newest trend. Designed to be eaten on the go, they contain plenty of filling foods, all wrapped up in a tortilla. This version, made of chicken and black beans with a low-carb flour tortilla folded around them, evokes all of t…	$8.36
Peanut Butter Chocolate Protein Bites All-natural peanut butter, plant based protein, flax seeds & honey hand rolled with dark chocolate chips & old-fashioned oats. MACROS One 1.2 ounce serving of our Peanut Butter Chocolate Protein Bites contains 140 calories. When broken down in…	$9.99
Steak Street Tacos Street tacos are the newest trend. Designed to be eaten on the go, they contain plenty of filling foods, all wrapped up in a tortilla. This version, made of steak and black beans with a low-carb flour tortilla folded around them, evokes all of the…	$9.61
Turkey Roll-Up A spinach tortilla pinwheel consisting of smoked turkey, cheddar cheese & fresh spinach. Served with red grapes & sweet mustard dipping sauce. MACROS One 7.3 ounce serving of our Turkey Roll-Up contains 360 calories. When broken down into macr…	$8.74
Chicken Enchilada Shredded chicken thighs nestled in a toasted flour tortillas with black beans, cilantro and onions set on top enchilada sauce and finished with finely shredded cheddar Jack cheese. MACROS One 11.25 ounce serving of our Chicken Enchiladas conta…	$8.74
Strawberry Pineapple Probiotic Parfait Greek yogurt sweetened with Agave and topped with blended pineapples and strawberries and finished with crunchy granola. MACROS One 9 ounce serving of our Strawberry/Pineapple Probiotic Parfait contains 270 calories. When broken down into mac…	$6.86

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Reviews

Bree Marcoe

Great first time experience!!!

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Faith

Been going here for almost 2 months. Memberships get a discount on food items which is super cool. Very clean environment, energetic atmosphere. All my interactions with staff here have been nothing less than amazing.

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Cameron Schwab

“A-Team” staff always offering to help! (Which might even be an understatement) The food is solid; so easy — grab and go. Sufficient mix of options. We signed up for FitClub several months ago and definitely get our monies worth with all the meals we have from here.

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Mahmoud Mustafa

Since I started going to Fit Foods (Lake Oswego) about 6 months ago it has made my life and reaching my goals much easier. My favorite things about it is all the time you save from not having to cook. All the meals are pretty tasty and healthy. The staff is always super friendly and helpful. I would highly recommend trying this place out.

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S K

Staff were friendly and helpful. Had a rep come to my worksite for a health fair and the free sample meal was good. Felt like I was recovering a bit faster after exercising daily. Cost is probably too high to consume these meals daily, so just using them for after workout meal.

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Michelle McCallum

Really wanted to love fit foods since it’s now offered at my local gym. I tried a few different meals two different times and the seasoning used isn’t great. All had a similar taste I just couldn’t do. Please come up with more options for us with different spices. The breakfast sandwich was pretty tasty!

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Leah Lor

First time going and they were so awesome and friendly! Found out it was local too which was even better! Got home and tried the first meal and it was delicious! Totally recommend!

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Joseph Johnson

Welcome and friendly, the knowledgable staff always greets me with a smile. The food is fresh and delicious with clear macro counts and ingredients listed.

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Linda Heart

I first learned about Fit Foods from Muv Fitness. I learned a lot about meal prep from them and the importance of doing this to help maintain protein levels and muscle mass. The convenience of having the meal ready to go is awesome. I just learned that they now have a pick up location at Muv Fitness opening up in about a month too. Check them out it’s a cool vibe!

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Sandy Mitra

Employees are super kind and welcoming. The meals offered are affordable, taste great, and offer a lot of flexibility for whatever your macros are.

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Hours

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MyFitFoods Menu – Lake Oswego, OR

Hours

Menu

Photo Gallery

Reviews

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions