Natural Soul Food Non Profit cafe Menu – Los Angeles, CA

Type : Soul food restaurant

Location : Los Angeles, CA

Geared toward food education in the community, this welcoming spot serves updated soul food. Based on 40 reviews, the restaurant has received a rating of 3.7 stars. Price $

Natural Soul Food Non Profit cafe 90062

Address:
1444 W Martin Luther King Jr Blvd, Los Angeles, CA 90062

Phone:

Website:

Menu

Salads
Raw Veggie Tossed Salad
European style spring mix lettuce, red onions, tomatoes, avocados and celery with homemade dressing on the side
$4.00
Mush Blush Valid Potato Salad
Brown potatoes, safflower mayo, brown mustard, brown eggs, organic seasoning, red onions and celery
$4.00
Breakfast
Smoked Turkey, Eggs And Grits
Two scrambled cage-free eggs mixed with bell peppers, red onions, sliced turkey and served with grits and your choice of bread
$10.00
Natural Soul Food Friendship Breakfast
Two cage-free brown eggs cooked any style, two turkey patties, two flapjacks and cup of orange juice
$9.00
Granola Fruitola
Granola cereal served with blueberries and strawberries sweetened with agave nectar syrup in vanilla flavored soy milk
$4.00
Integrity And Love Breakfast
Potatoes, carrots and onions sauteed in grape seed oil, one organic turkey patty, one biscuit or toast and orange juice
$7.00
Flaky Texture Oatmeal
Oatmeal sweetened with agave nectar syrup and cinnamon served with raisins and vegetable spread
$3.00
Tuna Croquettes
Served with homemade sauce
$7.00
Salmon Hash
Wild caught canned salmon, red onions and brown potatoes grilled in grape seed oil
$5.00
Salmon Croquettes
Served with homemade sauce
$7.00
Lunch
Ground Turkey Burger
Homemade turkey patty, romaine lettuce, tomatoes, grilled onions, avocados, safflower mayo, brown mustard and your choice of cheddar or Havarti cheese served on whole wheat bread
$6.00
Crab Cakes
Homemade cakes made with wild caught canned blue crab served with our all purpose sauce
$2.00
Ground Turkey Tacos
Seasoned turkey meat, spring lettuce, chopped tomatoes and cheese served inside soft shell taco shell
$2.25
Man And Women Sandwich
Sliced smoked turkey, tomatoes, romaine lettuce, safflower mayo, brown mustard, cheddar cheese and avocados served on whole wheat bread. Served with potato salad
$6.00
Ground Turkey Spaghetti
Homemade spaghetti made with whole wheat noodles served with butter whole wheat bread
$6.00
Tilapia Fillet Chowder
Hearty and healthy stew made with wild caught chunks of tilapia fillets, carrots, red onions, potatoes, celery, seasonings and tomato sauce served with whole wheat bread
$5.00
Veggie Burger
Your choice of Texas barbecue or portabella mushroom, topped with romaine lettuce, tomatoes, grilled onions, avocados, safflower mayo, brown mustard and cheese served on whole wheat bread
$4.00
Dinner
Agave Sweetened Baked Chicken
Three pieces (two drumsticks, one thigh) baked and sweetened with agave nectar and seasoned with cayenne pepper, granulated garlic and sea salt. Includes your choice of two sides
$10.00
Fresh Water Whiting Fillets
Wild caught whiting fillets breaded in corn meal and organic herbal seasoning and fried and sauteed in grape seed oil. Served with choice of two sides
$10.00
Chicken And Whole Wheat Dumplings
A thick organic stew which consists of chucks of organic corn-fed chicken breasts, celery, red onions, organic spices and whole wheat dumplings. Served with whole wheat bread with margarine and choice of two sides
$12.00
Rainbow Trout Fillets
Wild caught rainbow trout fillets breaded in corn meal and organic herbal seasoning and fried and sauteed in grape seed oil. Served with choice of two sides
$11.00
Salmon Nuggets
Wild caught salmon fillet chunks breaded in corn meal and organic herbal seasonings, fried and sauteed in olive oil. Served with choice of two sides
$19.00
Tilapia Fillets
Wild caught tilapia fillets breaded in corn meal and organic herbal seasoning and fried sauteed in grape seed oil. Served with choice of two sides
$17.00
Red Snapper Fillets
Wild caught red snapper fillets breaded in corn meal and organic herbal seasoning and fried and sauteed in grape seed oil. Served with choice of two sides
$17.00
Ground Turkey Meatloaf
Organic, hormone-free ground turkey meatloaf seasoned with cayenne pepper, granulated garlic and sea salt. Served with choice of two sides
$6.00
Side Dishes
Red Cabbage, Carrots And Raisins Coleslaw $3.00
Red Beans And Brown Rice $4.00
Organic Greens
Mixture of collards, turnips, mustard greens, watercress and spinach
$5.00
Cabbage $5.00
Potato And Red Onion Soup $3.00
Black Eyed Peas, Carrots And Okra $4.00
Butter Beans And Corn $5.00
Mac And Cheese $5.00
Soul Fries $4.00
Mashed Potatoes $4.00
String Beans $5.00
Hot Water Cornbread $1.00
Black Beans And Brown Rice $4.00
Agave Sweetened Baked Yams
With apples and mangoes
$5.00
Sauteed Broccoli, Cauliflower And Carrots $5.00
Hush Puppies $3.00
Desserts
Apple Peach Mango Scrapple Cobbler $5.00
Mush Blush
Sweetened with agave ‘heaven water bread pudding
$5.00
Beverages
Agave Lemonade
Blended mango and pineapple, organic lemon juice and filtered water sweetened with agave nectar syrup with a pinch of cayenne pepper
$4.00
Herbal Tea $4.00
Agave Strawberry Limeade
Blended strawberry, organic lime juice and filtered water sweetened with agave nectar syrup with a pinch of cayenne pepper
$4.00
All New Marathon Mom Most Wanted
Agave lemonade mixed with strawberry limeade
$4.00
Organic Orange Juice $4.00
Agave Lemon-Ginseng Iced Tea $4.00
Revival Smoothie
A combination of all flavors in one Smoothie
$6.00
Fruit Flavored Smoothie
Choose up to two flavors. Made with soy milk
$6.00

… View more

Reviews

Allan Suwito
First off, that was seriously the best mac and cheese I have ever had. I can’t say as much for the chicken and meat loaf, but if I had one thing stand out for me, it was the mac and cheese. So so good. The owner is also super friendly and willing to share stories about the place and what not if you ever want to learn the background of the place among some other things. Overall, I will rate it decently for the mac and cheese, but be warned, the other food was somewhat lackluster still and definitely not as good of soul food as I was expecting.

… more

Derek Eller
Edit: Based on the other reviews with the same GrubHub experiences as me, they may actually be running a scam.

… more

Ayisha Gabri
I have come back here a few times and would like to add that the food is always prepared by very genuine caring people.

… more

Jade Smith
Was looking for a good soul food place on Google and discovers this awesome place with my lover! You have to go Inside to really get a unique experience. The decor is very interesting and respresents a lot of black history in America. If you want to meet some interesting, smart, and creative people come here! Eat bomb food listen to poetry coming from the poet and hear Janey the cook sing (if your lucky like we were). Must go at least once in your life I think ;p

… more

Frederick moody
Placed order on grub hub at 7:30pm tonight. Called grub hub at 9:20pm because I hadn’t received my food yet. They said the restaurant never confirmed my order. They called for me with no answer from the restaurant and subsequently I never got my food. Grub hub refunded my money with no problem which was cool, but I won’t order from this restaurant again.

… more

Jacqwel Brown
I wish there was a 0 star option. Placed an order on grub hub. 30 minutes later I get a call from the restaurant stating that they don’t have any food left. WTF?

… more

T.J. Nilon
HORRIBLE!!! We ordered through grubhub, they waited until 10 minutes AFTER the food was supposed to be delivered (over an hour after ordering) called, and said they hadn’t even made the food yet. DO NOT WASTE YOUR TIME OR YOUR MONEY

… more

Ruth R. Miller
Let me just say that I went there on a first date so I had no expectations lol but I heard the food was good and we were not disappointed!

… more

Joshua Campbell
Set menu of soul food using no added salt or sugar. They use no beef or pork. Last, and far from the least, you pay what you think is fair!! Great!

… more

Dominic Burns
They got rid of their half-sized salads. Bummed because the full sizes are too big and cost too much for what you get. Please revert back.

… more

… View more

Leave a Comment

Stay connected with the Roost!

Ask us any questions