Natuur | Highlands Menu – Denver, CO

Type : Health food restaurant

Location : Denver, CO

Based on 57 reviews, the restaurant has received a rating of 4.9 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Natuur | Highlands 80211

Address:
3712 W 32nd Ave, Denver, CO 80211

Phone: (303) 669-0521

Website:

Hours

Saturday 8 AM–4 PM
Sunday 8 AM–4 PM
Monday

(Labor Day)
7 AM–4 PM

Hours might differ
Tuesday 7 AM–4 PM
Wednesday 7 AM–4 PM
Thursday 7 AM–4 PM
Friday 7 AM–4 PM

Menu

Palisade Peaches – LOCAL!
Palisade Peaches – 1 Bag
Bite in to the deliciousness of the season with Colorado-proud Palisade Peaches. Juicy, fresh, and nutritious, these in-season peaches pack a burst of vibrant flavor to every bite. Average 6 peaches per bag.
$15.00
Toasts
Hummus Toast
Served on Hearth Bakery sourdough (Denver, CO), this toast is topped with hummus, olive oil, micro greens, cherry tomatoes, za’atar seasoning, and sea salt! Add an egg for a protein boost!
$9.00
Avocado Toast
Our favorite! Served on Hearth Bakery sourdough (Denver, CO), this toast is loaded with avocado, topped with everything seasoning, micro greens, chili flakes, and olive oil. Add an egg for a protein boost!
$9.00
Almond Butter Toast
Locally made sourdough from Denver’s own Hearth Bakery, topped with all natural almond butter, blueberries, and fresh sliced banana. Drizzled with honey and topped with hemp seeds. Whoa!
$9.00
Smoothies
Just Peachy Smoothie *Limited Time $9.00
Lavender Haze Smoothie
An instant hit! The Lavender Haze is made with organic vanilla plant protein, blueberry, lemon, coconut milk, banana, pineapple.
$10.00
Strawberry Wave Smoothie
Refreshing and nutritious! The Strawberry Wave is made with strawberries, pineapple, orange, coconut milk, honey, and garnished with coconut flakes!
$9.00
Power Greens Smoothie
Get your greens and protein! Loaded with organic vanilla plant protein, almond butter, spinach, cinnamon, banana, and coconut milk. Nutrient dense and perfect for after a workout or to keep you fueled up all day!
$10.00
Mellow Mango Smoothie
So refreshing! The Mellow Mango Smoothie is made with Mango, a whole Orange, Ginger, Pineapple and Coconut Water. Garnished with CocoCloud and topped with Chia Seeds.
$9.00
Green Hydrator Smoothie
Get your greens and get hydrated! The Green Hydrator Smoothie is made with Spinach, Celery, Ginger, Pineapple, and Coconut Water. Garnished with CocoCloud and topped with Chia Seeds.
$9.00
CloudBerry Smoothie
Our most popular smoothie! The CloudBerry Smoothie is made with Blueberry, Raspberry, Peanut Butter, Spinach, Honey, Banana and Coconut Milk. Garnished with CocoCloud and topped with Hemp Seeds.
$9.00
Churro Smoothie
A crowd favorite! The Churro Smoothie is made with Orgain Organic Vanilla Plant Protein, Oats, Cinnamon, Sea Salt, Banana and Coconut Milk. Garnished with CocoCloud and topped with Amaranth.
$10.00
Bowls
Split-Base Bowl
Can’t decide? Pick TWO bases and build your perfect bowl. Granola included.
$12.00
Super Green Bowl
Build your own bowl with our Super Green Base! Made with spinach, pineapple, banana, and coconut milk. Granola included.
$12.00
Mango Majik Bowl
Build your own bowl with our Mango Majik Base! Boosted with blue spirulina and made with mango, pineapple, orange, coconut milk, and banana. Granola included.
$12.00
Dragon Fruit Bowl
Build your own bowl with our Dragon Fruit Base! Made with pitaya (dragon fruit), pineapple, strawberry, banana, and coconut milk. Granola included.
$12.00
Cherry Power Bowl
Build your own bowl with our Cherry Power Base! Made with plant protein, red tart cherry, banana, and coconut milk. Granola included.
$12.00
OG Acai Bowl
The OG! Build your own bowl with our Acai Base. Made with pure açái, blueberry, raspberry, banana, and coconut milk. Granola included.
$12.00
Hot Bowls
Perfect Oats Oatmeal
Perfect rolled oats with just a hint of sea salt. Paired with your choice of fruits, dry toppings, and a drizzle!
$9.00
Salads
Summer Salad
The Summer Salad! A staff favorite: fresh cut tomatoes, cucumbers, carrots, with crunchy sliced almonds served on a bed on field greens. House made honey-lemon vinaigrette served on the side. ***PRO TIP: Add honey-smoked salmon or a hard-boiled egg for an extra protein and omega boost!!***
$8.00
Drinks
Liquid Death Water
16.9 fl oz Mountain water from the alps. Murder your thirst.
$3.00
Spindrift Sparking Water
Sparkling water & real squeezed fruit. Yup, that’s it!
$2.00
Cold Brew Iced Coffee
Smooth and not bitter, this Colombian cold brew is the perfect boost to your day! Served over ice.
$5.00

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Menu Photos

Photo Gallery

Reviews

Beauty Ignites
I couldn’t decide on what to get because every thing looked so good!!! I went with a split base bowl, which is freaking awesome when you can’t decide! I’ve never been to a place who did that. Taylor the girl who helped me knee so much about all the ingredients and helped me decide on the best decision ever! She had the warmest smile that made me feel at home! 10/10 on the service.

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William Wells (Billy)
Natuur in Denver is a remarkable place for açaí bowls and smoothies. One of the standout features is their build-your-own bowl option, which offers a plethora of choices. From a variety of nutritious ingredients to toppings and flavors, you have the freedom to customize your bowl to perfection. The staff is friendly and the atmosphere is welcoming, making the whole experience enjoyable. Highly recommended!

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J Nicole
Updating my review: I haven’t had the chance to go back yet, but can appreciate the kind and constructive response to my review. I still plan on coming here. It is really good.

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Sage Isabella
Best smoothie bowl I’ve ever had! So fresh and delicious. The consistency was perfectly smooth and extra cold, there was no melting, no lumps, just perfect. I actually ordered a few items. I got the mango majik bowl split with the cherry power as the base. Topped with kiwi, banana, almonds, and hemp seeds, granola inside, raspberry drizzle on top, and honestly would have been great with an almond butter drizzle too but I ran up all my options! 10/10 would recommend!! I also ordered the avocado toast, and the cloudberry smoothie. Also 10/10 recommend! No complaints here and I will definitely be going back as soon as I can as I’ve been looking for the perfect smoothie place. The ladies inside were super kind as well. It says they’re hiring and I’d totally work there if I didn’t just have a baby! Didn’t take photos this time…was too hungry!

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Emily Wolf
I really enjoy this place for three reasons: very cool branding, creative smoothie flavors and toppings that you don’t find at other smoothie establishments, and everything I’ve tasted thus far is refreshing rather than overly sweet. I like that the menu is relatively small – it keeps things simple and feels like they’re confident in the smoothies they’ve designed. Also, I appreciate that they have a plain protein powder available (I don’t like any kind of flavors or sweeteners).

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Adam Hall
I highly recommended Natuur !! I created a bowl using dragon fruit base with banana ,strawberry and pineapple added in coconut and almond and topped it off with honey !

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Kelliann Denney
Max and the crew are awesome! Super friendly, excellent speedy service and when they’re crazy busy they still crush it. The menu continues to expand and the classics are solid. Love this spot!

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Kathleen Hooper
Favorite new spot for healthy smoothies with tons of fresh options – YUM! Plus, they’re beautiful so that’s always a win Grateful to have this in the neighborhood! Nailed it

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Emilie Githens
This place is stellar. Friendly and fast staff and delicious food. The build your own bowl is great; something for everyone. Can’t wait to come back.

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Alexandria Peirano
Location! Love this area because it’s walking distance from my house. Best açaí bowl in Denver! Fresh, fast, healthy, this neighborhood so needed a place like Natuur!

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