Pita Jungle - Flagstaff Menu

Pita Jungle = Delicious, healthy food made from scratch with fresh ingredients. Come enjoy “The Art of Eating Healthy”®.

With hikers, skiers, snowboarders, mountain bikers, and college students all over the place, Flagstaff is one of the more health-conscious cities in the Grand Canyon State. It’s a natural fit for Pita Jungle, and lots of Flagstaffians have been wondering what took us so long to get here. Better late than never, we always say, and now that we’re in town we promise to provide a great place for active people of all kinds to get their kicks.

Chain for health-oriented Mediterranean dishes, including lots of veggie options, in sleek environs. Based on 799 reviews, the restaurant has received a rating of 4.3 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Pita Jungle - Flagstaff 86001

Address:
320 Regent St Suite 312, Flagstaff, AZ 86001

Phone: (928) 774-0086

Website:

Hours

Friday	11 AM–9 PM
Saturday	11 AM–9 PM
Sunday	11 AM–9 PM
Monday (Labor Day)	11 AM–9 PM Hours might differ
Tuesday	11 AM–9 PM
Wednesday	11 AM–9 PM
Thursday	11 AM–9 PM

Starters
Hummus chickpeas, tahini, fresh garlic, evoo, lemon juice, garbanzo confit, pita
Roasted Bell Pepper Hummus chickpeas, tahini, roasted red bell peppers, fresh garlic, lemon juice, garbanzo confit, pita
Cilantro Jalapeno Hummus chickpeas, tahini, fresh cilantro, fresh jalapeno, fresh garlic, evoo, lemon juice, pico de gallo, pita
Hummus With Grilled Chicken grilled marinated all-natural chicken breast, choice of hummus, toasted pine nuts, pita
Hummus With Kafta Beef ground beef mixed with minced onions, diced tomatoes, jalapeno, parsley, Mediterranean seasoning and pomegranate molasses, choice of hummus, toasted pine nuts, pita
Hummus With Seared Ahi-Tuna fresh ahi tuna, curried sesame crust, choice of hummus, pita, served medium rare
Baba Ganoosh roasted eggplant, tahini, yogurt, fresh garlic, evoo, lemon juice, kalamata olives, pita
Garlic Dip emulsion of fresh garlic, lemon juice, oil, smashed potatoes, pita
Tzatziki yogurt, cucumber, fresh garlic, mint, za’atar, pita
Dolmades two grape leaves stuffed with rice, tomatoes, onions, parsley, red bell peppers, canola oil, evoo, cilantro, dill, mint, lemon juice, garlic
Blue Corn Nachos organic blue corn tortilla chips, lemon-cilantro mixed beans, melted cheese, pico de gallo, fresh cilantro, seasoned yogurt sauce
Mozzarella Tomato & Basil fresh mozzarella, sliced hothouse tomato, fresh basil, baby arugula, tuscan kale, evoo, organic balsamic reduction, seasoned pita chips
Spinach Four-Cheese Quesadilla cheddar, mozzarella, feta, swiss, lavash bread, fresh spinach, tzatziki, pico de gallo, za’atar
Caramelized Cauliflower With Tahini original or wood-fired caramelized cauliflower, garlic-cilantro tahini sauce, caramelized onions, toasted pine nuts
Soup Du Jour made from scratch
Hummus & Taboule hummus, taboule, pita
Mediterranean Antipasto Platterr hummus duo, baba ganoosh, tzatziki, taboule, dolma, mozzarella-tomato & basil, falafel, feta, kalamata olives, cucumber, pita
Pitas, Wraps & Bowls
Mediterranean Roasted Chicken (Shawarma) grilled marinated all-natural chicken breast, garlic sauce, tahini, seasonal mixed greens, tomatoes, red onions, pickles, with pita or as a bowl with turmeric brown rice, cabbage-kale super greens, garlic, lemon juice, sumac
Falafel Pita chickpea croquettes, tahini, seasonal mixed greens, tomatoes, red onions, pickles, with pita or as a bowl with turmeric brown rice, cabbage-kale super greens, garlic, lemon juice, sumac
Grilled Chicken Pita grilled marinated all-natural chicken breast, garlic sauce, seasonal mixed greens, tomatoes, red onions, pickles, with greek pita or as a bowl with turmeric brown rice, cabbage-kale super greens, garlic, lemon juice, sumac
Gyro broiled beef and lamb gyro, tzatziki, seasonal mixed greens, tomatoes, red onions, pickles, with greek pita or as a bowl with turmeric brown rice, cabbage-kale super greens, garlic, lemon juice, sumac
Spicy Chicken Wrap spicy grilled marinated all-natural chicken breast, steamed veggies: broccoli, cauliflower, zucchini, yellow squash, tomatoes, red onions, turmeric brown rice, lemon-cilantro mixed beans, herbs, cilantro, garlic, hot chili sauce, with pita or as a bowl with turmeric brown rice, cabbage-kale super greens, lemon vinaigrette, sprouts
Philly Chicken Pita grilled marinated all-natural chicken breast, roasted bell peppers and onions, swiss, greek pita, wood-fired or as a bowl with turmeric brown rice
Philly Steak Pita premium shaved beef cuts, roasted bell peppers and onions, roasted mushrooms, mozzarella, greek pita, wood-fired, or as a bowl with turmeric brown rice
Turkey Pesto Lavash Wrap roasted all-natural turkey breast, pesto, roasted tomatoes and onions, swiss, lavash wrap, wood-fired, side greek salad, or as a bowl with pesto-turmeric brown rice
Wood-Fired Veggie Lavash Wrap eggplant, zucchini, bell peppers, tomatoes, onions, with feta, mozzarella, arugula, pesto, garlic sauce, organic balsamic reduction, lavash wrap, wood-fired, side greek salad, or as a bowl with pesto-turmeric brown rice
Lavash Shawarma Wrap grilled marinated all-natural chicken breast, garlic sauce, roasted tomatoes and onions, lavash wrap, wood-fired, side greek salad, or as a bowl with turmeric brown rice
California Beach Lavash Wrap roasted all-natural turkey breast, pesto-mayo, avocado, seasonal mixed greens, tomatoes, cucumbers, roasted mushrooms, bell peppers, macerated red onions, kalamata olives, pickles, fresh parsley, lemon vinaigrette, lavash wrap, lightly toasted, side greek salad, or as a bowl with turmeric brown rice
Signature Entrees
Wood-Fired Norwegian Salmon norwegian salmon, garlic-herb smashed potatoes, wilted spinach
Wood-Fired Chicken marinated all-natural chicken breast, garlic-herb smashed potatoes, wilted spinach, light tomato-garlic sauce
Chicken Del Sol southwest style all-natural chicken breast, black beans, corn, diced tomatoes, cilantro, garlic, chipotle-cheddar pita crisp
Chicken Tikka Masala grilled marinated all-natural chicken breast, coconut masala sauce, turmeric brown rice, sprouts
Chicken Combo Platter grilled marinated all-natural chicken breast, lemon-cilantro mixed beans, turmeric brown rice, garlic dip, tomatoes, onions, pickles, pita
Keto & Paleo Platter grilled marinated all-natural chicken breast, broccoli, cabbage-kale super greens, turmeric cauliflower rice, garlic, herbs, lemon juice, tahini, sumac
Organic Red Quinoa With Cilantro Jalapeno Hummus organic red quinoa, tuscan kale, spinach, baby arugula, tomatoes, cucumbers, red onions, garlic, feta, toasted pine nuts, cilantro jalapeno hummus, evoo, lemon-cumin vinaigrette, choice of organic blue corn chips or pita
Mahi* & Pita Chips wood-fired mahi-mahi, cilantro jalapeno hummus, pico de gallo, toasted pine nuts, sprouts, lemon, seasoned pita chips
Salads
Lentil Fetoosh Salad lentils and turmeric brown rice, caramelized onions, seasonal mixed greens, tomatoes, cucumbers, red onions, garlic, evoo, lemon juice, pita crumbs, sumac, pita chips
Chicken Pasta Salad grilled marinated all-natural chicken breast, tri-color rotini pasta, tomatoes, lemon vinaigrette
Grilled Chicken Salad grilled marinated all-natural chicken breast, seasonal mixed greens, tomatoes, cucumbers, red onions, lemon vinaigrette
Falafel Salad original or baked chickpea croquettes, seasonal mixed greens, tomatoes, cucumbers, red onions, pickles, tahini, sumac, pita, lemon vinaigrette
Wood-Fired Vegetable Salad broccoli, cauliflower, eggplant, zucchini, yellow squash, mushrooms, tomatoes, carrots, garlic, seasonal mixed greens, tahini drizzle, fresh basil, cilantro, lemon vinaigrette
Za’atar-Dusted Wood-Fired Norwegian Salmon* Salad wood-fired norwegian salmon, tuscan kale, baby arugula, spinach, red bell peppers, tomatoes, kalamata olives, feta, za’atar, lemon vinagrette
Mediterranean Chicken Salad grilled chopped all-natural chicken breast, roasted bell peppers, cucumbers, taboule, seasonal mixed greens, corn, diced tomatoes, red onions, feta, golden raisins, toasted pine nuts, fresh cilantro, lemon vinaigrette
Greek Salad seasonal mixed greens, tomatoes, cucumbers, red onions, feta, kalamata olives, lemon vinaigrette
Spinach Pasta Salad fresh spinach, tri-color rotini pasta, tomatoes, roasted mushrooms, bell peppers, pesto, za’atar, lemon vinaigrette
Chicken Curry Salad grilled marinated all-natural chicken breast in yogurt-curry sauce, turmeric brown rice, carrots, celery, red onions, red grapes, golden raisins, pita crumbles, caramelized onions, walnuts, sumac, fresh cilantro, seasonal mixed greens, lemon vinaigrette
Avocado & Garbanzo Southwest Salad avocado, chickpeas, organic red quinoa, tomatoes, cucumbers, celery, roasted jalapenos, organic blue corn chips, pickled onions, fresh mint and parsley, cilantro, minced garlic, pumpkin seeds, cumin, herb-honey-apple-cider vinaigrette
Healthy Burgers
Grilled Portobello Mushroom Burger grilled marinated portobello mushroom, roasted bell peppers, baby aragula, hothouse tomato, sprouts, caramelized onions, pesto, bun
Chipotle Black Bean Burger homemade black bean patty formed with chipotle, jalapenos, bell peppers, carrots, corn, oats, garlic, onions, fresh cilantro, cranberries, chipotle hummus, baby arugula, hothouse tomato, sliced red onion, sprouts, bun
Kafta Beef* Burger hand-formed beef, pomegranate molasses patty, mixed with minced parsley, jalapenos, onions, baby arugula, hothouse tomato, sliced red onion, sumac, chipotle hummus, bun
Wood-Fired Pizzas
Chipotle Chicken Lavash Pizza grilled marinated all-natural chicken breast in a lemon-chili-chipotle glaze, tomatoes, green onions, toasted pine nuts, za’atar, mozzarella, feta, chipotle-sesame sauce, thin lavash crust
Glazed Chicken Lavash Pizza grilled marinated all-natural chicken breast in a honey-dijon glaze, wood-fired onions, herbs, mozzarella, cheddar, feta, thin lavash crust
Spinach & Pesto Lavash Pizza spinach, roasted mushrooms, wood-fired tomatoes, pesto, herbs, mozzarella, feta, thin lavash crust
Pita Crisp mozzarella, cheddar, greek pita crust
Kafta Beef Pizza ground beef mixed with mixed onions, jalapeno, parsley, mediterranean seasoning, pomegranate molasses, tomatoes, fire-roasted jalapeno peppers, pine nuts, mozzarella, drizzled seasoned yogurt sauce, thin lavash crust
Desserts
Chocolate-Dipped Walnut Baklawa Rolls (3)
Walnut Baklawa Rolls (3)
Carrot Cake
Turtle Cheesecake
Vanilla Frozen Yogurt Scoop
Seasonal Gelato & Sorbet
Gluten-Free Brownie** Ice-Cream Sandwich gluten-free brownie, vanilla ice-cream, strawberry, blueberry
Rice Pudding
Kids Menu
Kids Grains And Carbs brown rice, corn, garlic potatoes, organic red quinoa, pita bread, mac & cheese, pita crisp, pasta with marinara
Kids Vegetables cucumber slices, steamed broccoli, spinach, steamed carrots
Kids Protein turkey, chicken, hummus, lentils, tofu
Kids Fruits seasonal fruit
Seasonal Kitchen Crafts
Family Meal Serves 4 to 6! Choice of Caramelized cauliflower or hummus, pita or a bowl option, side or salad, walnut baklawa
IMeals Catering without sharing: Individual catering box. Choice of dip and pita, side salad, and wrap or bowl.
Mezze Board Select locations. Serves 4. Available for take-out as well. Happy Hour Tapas Assortment: hummus & chicken with pine nuts, fresh mozzarella & tomato, baked pita chips, kafta mini pockets, feta, pickles, cucumbers
Vegetarian Mezze Board Select locations. Serves 4. Available for take-out as well. Happy Hour Tapas Assortment: hummus & garbanzo confit, fresh mozzarella & tomato, baked pita chips, falafel mini pockets, feta, pickles, cucumbers
Beer, Wine & Cocktails
Rose Gerard Bertrand, Cote des Roses, Languedoc, France
Pinot Noir Julia James, Russian River, Monterey
Pinot Noir Forest Ville, Sonoma
Red Blend Smashberry, Paso Robles
Malbec Malbec Reserva, Sur Los Andes, Mendoza, Argentina
Cabernet Sauvignon Bouchon, Sonoma County
Cabernet Sauvignon Wines of Substance, Columbia Valley
House Sangria
Prosecco Le Contesse, Italy
Pinot Grigio Alverdi, Italy
Riesling Trullo, Germany
Sauvignon Blanc Cedar Brook, California
Sauvignon Blanc Totara, Malborough, New Zealand
Chardonnay Bouchon, California
Chardonnay Sentall, Napa Valley
Chardonnay Hess Shirtail Ranches, Monterey
Kilt Lifter
Lagunitas IPA
SanTan Rotating Handle
Angry Orchard Crisp Apple Cider
Barrio Tucson Blonde
Blue Moon
Bud Light
Corona
Michelob Ultra
Stella Artois
Mediterranean Mule Figenza Vodka, fresh lime juice, almond, Regatta Ginger Beer
Fuzzy Lemon Three Olive Peach Vodka, Bols Black Raspberry Liqueur, fresh lemon juice, tropical black tea & a basil leaf
Botanist Martini The Botanist Gin, Bols Elderflower Liqueur, fresh lemon juice, kiwi & a cucumber slice
Mango Margarita Jose Cuervo Tradicional Plata Tequila, Bols Orange Liqueur, fresh lime juice, mango & a cilantro sprig
House Margarita featuring Jose Cuervo Especial Gold or upgrade to 1800 Reposado
Vegetarian Sides
Extra Pita
Pita Chips
Gluten-Free** Pita
Avocado
Garlic-Herb Smashed Potatoes
Lentils & Turmeric Brown Rice
Garlic Mushrooms
Mixed Veggies (sautéed/steamed) broccoli, cauliflower, zucchini, yellow squash, mushrooms, carrots
Turmeric Brown Rice
Turmeric Cauliflower Rice
Garlic New Potatoes
Lemon-Cilantro Mixed Beans
Taboule
Cucumbers Or Tomatoes
Falafel Ball
Protein Sides
Griddled Marinated Organic Tofu
Wood-Fired Norwegian Salmon
Mahi-Mahi
Ahi Tuna
Chicken Breast
Gyro, Shaved
Kafta Beef* Patty
Philly Steak, Shaved
Grilled Chicken W/ Pine Nuts
Beverages
Pepsi®, Diet Pepsi, Dr. Pepper®, Starry, Mountain Dew
Freshly Brewed Iced Tea tropical (black) // berry hibiscus (herbal) // paradise (green)
Freshly Made Guava Lemonade
Lemonade Iced Tea
Iced Chai Latte
LifeWTR
Sparkling Water
Hot Coffee
Hot Tea
Seasonal Kitchen Crafts
Mediterranean Ceviche Argentine wild shrimp, avocado, Persian cucumbers, tomatoes, red onions, fresh cilantro, fresh lemon juice, evoo, homemade tortilla chip, garnished with raisins
Mediterranean Tuna Pita Pocket Long line caught Albacore tuna, avocado, baby greens, seasonal mixed greens, tomatoes, Persian cucumbers, bell peppers, red onions, taboule, lemon vinaigrette, sprouts, in a pita pocket
Albacore Tuna Tostada Line caught Albacore Tuna salad, homemade corn tostada, avocado, fresh radish, cilantro, mint, lime. Served with a tahini cabbage-kale super slaw
Tuna Melt Line caught Albacore Tuna salad, red onions, tomatoes, mozzarella, cheddar, wood-fired to a crisp in a pita pocket. Served with a side salad
Tahitian Bowl (With Ahi Tuna* or with Shrimp). Freshly sliced tomatoes, Persian cucumbers, onions, coconut water, lime, green onions, served with Calrose rice
Andalusian Gazpacho A chilled soup of ripe tomatoes, Persian cucumbers, red bell peppers, jalapeno, onions, garlic, served with pita chips, garnished with mint and a lemon wedge
Chicken Avocado Pita Tostada With Mixed Bean Hummus Mediterranean dark-meat chicken asada, avocado, cilantro-avocado crema, tomatoes, Persian cucumbers, pickled red onions, black beans, roasted bell peppers, corn, mixed bean hummus, feta, pine nuts, baby arugula, pea sprouts, chipotle vinaigrette, pita tostada (contains dairy, honey, and sesame)
Brutus! Better Than Caesar Salad Grilled marinated all-natural chicken breast, seasonal greens, wood-fired broccoli, tomatoes, Persian cucumbers, celery, red onions, homemade caesar dressing, toasted garbanzo, pumpkin sees, green onions, parmesan cheese, za’atar (contains dairy)
Shawarma Toum Chicken Taco Mediterranean-style dark-meat chicken Asada, toum, tomatoes, pickles, radish, red onions, jalapeno, cabbage-kale super greens, tahini, Pita Jungle sriracha, parsley, corn tortilla
Hummus & Chicken Taco Mediterranean-style dark-meat chicken Asada, hummus, tomatoes, pickles, red onions, radish, pine nuts, parsley, cabbage-kale super greens, corn tortilla (contains sesame)
Skinny Toum Chicken Wrap Mediterranean-style dark-meat chicken Asada, toum, tomatoes, pickles, red onions, tahini, Pita Jungle sriracha, parsley, mint, lavash wrap
Falafel Skinny Wrap Original or baked falafel, tahini, Pita Jungle sriracha, tomatoes, pickles, red onions, parsley, mint, lavash wrap

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Ordered the veggie lavash wrap & the falafel pita with two guava lemonades to go. The wrap was so yummy with just the right about of vegetables and so was the pita with the add of tzatziki sauce. Lemonades were huge, overall very happy!

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Jeremiah Kulesh

My absolute favorite spot in Flagstaff for healthy, delicious grub. Their menu can please a wide range of customers – vegetarian, keto, gluten-free, vegan, carnivore, etc. The seasonal menu is incredible, fresh ingredients, consistent, and unique. Oh, and the “Brutus! Better than Caesar” salad is the best salad I have ever had in my life, full stop. Add Pita Jungle to your list of must-go places!

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olivia galluzzi

I am the Leasing Manager at The Commons at Sawmill apartments and every year Pita Jungle has supported our community and staff during our turn season while we get apartments and the property ready for new residents. They always greet us with a warm smile and provide us with a delicious and filling catered meal. After climbing over 100 floors a day, meeting back up with the team and enjoying our meals from Pita Jungle is the best!!! Thank you so much to everyone for making that happen for us every year, you’re the best!

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Stephanie O’Callaghan

Did an EZ catering order thru their website, ended up having to change the pick up time to 2 hrs earlier right at the time they open but they were great about it and accommodated us and everything was ready right on time. And the order was accurate and very much enjoyed it. Chicken was a hair dry on the one I had but with a massive order, that’s bound to happen a little bit, but otherwise very tasty. And happy they had gluten free pita as an option for those that needed it. The catering order came well organized and labeled for east hand out.

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Hannah Franklin

Overall good experience here. I had the spicy chicken wrap and it was delicious. Definitely not a mild or medium spice, it was HOT so keep that in mind.

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Cucina Sonne

It’s unfortunate that I feel the need to leave this review because I typically really do enjoy the food and atmosphere. During my last visit however I experienced some of the WORST service I’ve had in a long time. When we were seated we were the only table in the entire restaurant. It was mid afternoon – right in time for happy hour. Our server introduced himself as Austin (Hosstin?). We ordered some appetizers off the happy hour menu (which he charged us full price for) and then proceeded to hide in a corner and completely ignore us for the next 20 minutes. During this time other customers came in and were standing at the host stand waiting to be greeted. Mind you these customers were only two other 2-tops. Far from getting slammed. On one of our orders we asked for a few modifications (no tomatoes, no onion, add corn, pretty basic) and he completely ignored this request. We didn’t mention it though because of how long everything took to come out and because he had such a bad attitude and seemed so exasperated every time we asked for something as simple as a water refill. Honestly basic customer needs like water refills or extra napkins are anticipated by a decent server – I’m saying this as someone with several years of experience in the food and beverage industry. Seems like a bunch of college kids doing the absolute bare minimum and hiding behind the counter playing on their phones. Like I said, the food is good, but with this kind of service it’s a hard pass for me.

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Jamal Naboulsi

I was visiting Flagstaff with my son, and at the end of the day, from our hotel, we ordered dinner from this Pita Jungle restaurant via Uber Eat. Boy what a HUGE disappointment we had tonight with this super lousy food. This restaurant is the WORST we have tried EVER!

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Bobby Jackson

This place was a blessing for our family.

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Kathy Powell

Worst Pita Jungle food I have ever had. Chicken Swarma Bowl was DRY, the garlic sauce was a paste $47 for a small bowl, a pita wrap and and order of 2 Dolmades. Only reason we gave a 2 star is my husband liked the Dolmades.

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Raquel Rotnes MA, LMT, CST-D

This used to be my favorite place to eat when I lived in Flagstaff. I usually would not bother with reviews however it was the worst experience I ever had. The food never came out and after we asked about it all the plates tasted horrible. We wasted our time and left hungry. I would not even give a one star.

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Pita Jungle – Flagstaff Menu – Flagstaff, AZ

Hours

Menu

Menu Photos

Photo Gallery

Reviews

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions