PNY Meal Prep, Augusta Menu – Martinez, GA

Type : Restaurant

Location : Martinez, GA

We are a customizable meal prep company specializing in gluten and dairy free meals, condiments, and baked goods. Yoy can place an order online or shop our Grab and Go inside the store. If you have any questions about this store or the products found within, please don’t hesitate to contact us any time!

We also plan a variety of events: cooking classes, workshops, pop up dinners, meet and greets, girls night, date night and more! Totally customizable…call us for more info

Based on 121 reviews, the restaurant has received a rating of 4.9 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

PNY Meal Prep, Augusta 30907

Address:
359 Furys Ferry Rd Suite A, Martinez, GA 30907

Phone: (706) 726-9558

Website: https://www.paleonumyums.com/

Social Profile:

Hours

Sunday Closed
Monday

(Labor Day)
 9 AM–6 PM

Hours might differ
Tuesday 9 AM–6 PM
Wednesday 9 AM–6 PM
Thursday 9 AM–6 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM

Menu

A La Carte
Almond Crunch Protein Bars (1 Serving)
These are the perfect snack or pre/post workout bars. Peanut butter, vanilla protein powder, and a little coconut oil mixed and topped with a thin layer of 76% dark and finely chopped almonds.		 $3.00
Buffalo Chicken Caserole (1 Serving)
Spaghetti squash and chicken mixed with a Frank’s Hot sauce and PNY pizazz. A little on the spicy side, a lot on the delicious side. Cal: 181, Carbs: 5.5, Fat: 13.1, Protein: 35.8		 $10.00
Buffalo Chicken Caserole (6 servings)
Spaghetti squash and chicken mixed with a Frank’s Hot sauce and PNY pizazz. A little on the spicy side, a lot on the delicious side. Cal: 181, Carbs: 5.5, Fat: 13.1, Protein: 35.8		 $35.00
Build A Dinner
Keep it simple and on track! Your choice of protien(2 pounds of prepared meat), a veggie bag OR sweet potato bag, sauce of the week, and 12 Papa Mountain Rolls! *There is an upcharge for the sirloin and the fish *While all of our sauces are delicious, you are more than welcome to pick your sauce from the selection upon arrival, otherwise we will put one that compliments your protein and side choices!		 $36.50
Cauliflower
A great add on idea to any meal. “Riced” cauliflower, cooked and ready to eat!		 $4.00
Chef’s Choice Meal
Want to try out an athletic meal and see what it’s like? You have a 4oz protein option and a 7oz protein option. The meal comes with 30g of complex carbs (choices of sweet potato, red potato, quinoa, and rice) and a vegetable. Common protein choices are shredded chicken, grilled chicken, ground turkey, ground beef and pork. If there are foods you do not wish to have, please note them in the comments at check out. If you end up loving these meals, and would like to make it a regular thing, you can order them under the subscription tab. Or, get with a PNY team member to get started!		 $7.50
Chipolte Chicken Sweet Potato Skins (1 Serving)
Baked sweet potato carved out so that it can hold a delicious portion of chipolte chicken and sautéed spinach. Cal: 343, Carb: 25.1, Fat: 7.3, Protien: 43.5		 $10.00
Chipolte Chicken Sweet Potatoe Skins (6 Servings)
Baked sweet potato carved out so that it can hold a delicious portion of chipolte chicken and sautéed spinach. Cal: 343, Carb: 25.1, Fat: 7.3, Protien: 43.5		 $36.50
Gluten Free Sweet Potatoe Biscuits (6)
Next best thing to paleo is gluten free. These biscuits are the bomb diggety. Sweet potato adds a little sweetness, but doesn’t over-power the biscuit. Eat it as a snack, pre or post workout, or just because they are awesome. Just eat them.		 $6.00
Jerk Pork with Roasted Veggies (1 Serving)
Boneless pork chops seasoned with our own PNY jerk seasoning and grilled to perfection. Served with a side of roasted veggies. Cal: 297, Carb: 22, Fat: 13.5, Protein: 24.7		 $10.00
Jerk Pork With Rooasted Veggies (6 Servings)
Boneless pork chops seasoned with our own PNY jerk seasoning and grilled to perfection. Served with a side of roasted veggies. Cal: 297, Carb: 22, Fat: 13.5, Protein: 24.7		 $36.50
Mini Meal
This is the perfect snack. 3oz of protein and either a complex carb or a veggie.		 $4.00
Paleo Banana Bread
Banana bread the paleo way. This is great freezer item.		 $8.00
Paleo Brownies (1 Serving)
Have your brownie and eat it too. Super fudgy and delicious. You will swear it’s not paleo.		 $2.00
Paleo Cornbread (6 Servings)
Yes, it says cornbread, and it is totally paleo. Sweet and yummy. Cal: 120, Carb: 7.1, Fat: 10.5, Protein: 3.9		 $10.00
Paleo Tortillas (6)
These tortillas are not just for dinner. A crepe style tortillas that is great to add to breakfast, or fill with fruit for a little dessert.		 $6.50
Papa Mountain Cheese Bread
Ready to cook rolls in 5 flavors: Chili Lime (vegan option), Vegan Sweet Potato, Garlic and Herb, Classic. You pick the flavors when you pick up, just choose your quantity in the cart! Rolls are all gluten free and either vegetarian or vegan (they do not contain eggs or cheese). These are delicious with dinner or has mini sliders for your favorite filling! You may want to get a few! Macros per serving (1 serving=3 rolls) Cal: 170 Carbs: 20 (fiber: 2g) Fat: 9 Protein: 4		 $5.00
PNY Starter Kit
With so many options, how do you choose? the starter kit is perfect! 1 breakfast, 1 mini meal, 1 individual paleo meal, 1 individual meal with 3oz protien, a vegetable, and complex carb, and 1 individual meal with 3oz protien, veggies and a healthy fat. Taste all of our options and then decide what you want! *You can not interchange meals out with this option.		 $25.00
Protein Power Pack
Need some extra protein to give you that workout boost? 2 pounds of prepared meat, just specify which type!		 $9.00
Sweet Potatoe Bag
Have no idea what to do with your sweet potato? We do, so let us do the peeling, dicing, and seasoning. You just cook and eat. 6 servings with the serving size on the label!		 $12.00
Vegetable Of The Week
Always running out of veggies? Get an extra portion to add on to your meals or to help you master meal prep. Comes with 6 servings and the serving size is on the label, fail proof!		 $12.00
Breakfast
Breakfast Bowls
complex carbs, scrambled eggs and seasoned turkey		 $6.50
Breakfast Casserole (6 Servings)
Thinly sliced sweet potatoes, tons of fresh veggies, and a protien. Mixed with eggs and baked to fluffy yumminess. Change up your breakfast a bit, or it also makes a super snack.		 $25.00
Fruit, Chicken and Honey $6.50
Overnight Protein Oatmeal $6.00
Pancake Breakfast
2 almond flour protein pancakes, scrambled eggs and fruit		 $6.50
Sauces
Paleo Ketchup $5.00
Paleo Mayo $5.00
Paleo Num Yums Marinara
Our very own marinara loaded with pureed veggies. Simple ingredients and seasoned to yummy perfection. Add it to your own pasta, zoodles, or favorite italian dish! My kids can eat a bowl of just marinara!		 $5.00
Ranch Dressing $5.00
Sauce of the Week
See a sauce in one of the paleo meals that you just have to have? You can order just that! Just specify in the comments the specific sauce and it’s yours! Use this to dress up your own meals, dip viggies in, whatever your paleo heart desires. Have questions? Send us a message!		 $5.00
Services
Personalized Shopping and Meal Prep
Need a serious jump start to your nutrition? Check it out. Price includes a first time consultation to get the specifics of what you need, your meal prep level, and create a weekly menu based on you and your families preferences. From there we will schedule a 4 hour block of time that we will shop together, then return to your kitchen and prep your menu. This hands on training allows you to organize your prep and not waste your day. For the next 3 weeks, you will get weekly newsletters to further your prepping education.		 $200.00
Subscriptions
Meal Plan
Customize your portions starting with 3oz and up. The standard meal comes with your protein, 30g of complex carbs and ½ cup of vegetables. You can also customize your sides, or we can fill the meal with macros or a meal plan you are currently using, just email them to [email protected]! Please email all cancellations or subscription freeze request need to [email protected]		 $6.50
Mini Meal
3oz protein, 1/2 cup of either a complex carb or veggie Please email all cancellations or subscription freeze request need to [email protected]		 $4.00
Paleo Performance Plan
DESCRIPTION Want an easier way to eat better? This is a great option if you are ordering 5 or more individual paleo meals, or adding them to a family portion. The weekly paleo meals served in individual containers make eating healthy on the go a breeze. You will get an assortment of the same paleo meals that are on the current week’s menu. If you prefer certain meals, please list which ones you would like in the comments section at checkout. Please email all cancellations or subscription freeze request need to [email protected]		 $8.00
Premium Meal Plan
DESCRIPTION The standard meal comes with premium proteins (Tilapia, Salmon, Cod, Sirloin Steak, etc), as well as 20g carbs and 1/2 cup veggies. You can also customize the amounts of your sides, just note it in the comments section at checkout. Please email all cancellations or subscription freeze request need to [email protected]		 $8.25

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Reviews

George Lee
I’ve been on a weekly subscription for over two years and still love it! PNY is so flexible and the food is great. I love how I can pick the stuff I like most and that I can pause and restart as needed. I can’t imagine not getting my PNY meals each week. Keep up the great work!

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Christopher Marsh
This place is awesome! Super convenient way to eat healthy. Which has always been the hardest part for me. I’ll eat whatever is most convenient. I have been getting ALL of my meals prepped from PNY since Nov 19… (except Thanksgiving day and Christmas)

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Bobbie York
I absolutely love Onnie and team at Paleo Num Yums. I used to order family meals, but in the last 7 months went to a meal subscription! Life changing. I wish I had done this much sooner. I would find myself tossing food out of my refrigerator, because I didn’t have time to cook it. In an already busy day, this is one less thing I have to think about. It also keeps me from making poor decisions and ordering take out. AND it is affordable. 10/10 I highly recommend!

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Sonia Salazar
Amazing food AND service!! The staff is absolutely amazing and super friendly! An establishment like this is exactly what I needed! I rarely have time to eat when out showing homes and you can only carry so many snacks in your car. The grab and go options is perfect for my busy schedule!!! Thank you guys so much for simplifying my life!:) I highly recommend Paleo Num Yums if you haven’t tried it yet!;)

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Elizabeth Garwood
Great food, great customer service. Answered every question and assisted with choices. Prices are nice and they have a discount program.

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N
We’re finishing our third week with Paleo Num Yum and we plan to continue. The food is good, hands down better than anything I can make. The sauces are great, and there is so much variety in every week’s worth of meals.

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Daniel Lawson
The crew at PNY have been supplying me with lunches for the past year or so and have never let me down. Always flavorful and always healthy. Definitely recommend them to anyone looking for a ready made tasty and healthy meal.

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Arthur Clites
I recently paused my Freshly meal plan to try PNY. Their meals are so good I am cancelling Freshly and deleting the APP! (And Freshly meals aren’t even bad)

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Terry Kraus
Absolutely fabulous everything here folks! Do yourself a F(l)avor and stop by for some divinely flavorful to-go meals, snacks & sweet treats. I promise you won’t be disappointed!

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C B
Healthy meals for every member of our family (toddler to adults) that are ready to go; I can’t ask for anything better for our working family! The website is a bit tricky to navigate in the beginning but the staff is amazing about taking time to walk you through the initial order. I have made a few mistakes along the way and they are quick to respond to emails and clean up what I messed up for my order. I cannot believe I didn’t order from here years ago!

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