Salad and Go Menu – Rowlett, TX

Type : Restaurant

Location : Rowlett, TX

At Salad and Go, we are committed to making healthy food convenient and affordable for everyone. Our nutritious, made-to-order menu consists of fresh salads, savory wraps, breakfast burritos, chef-inspired dressings, soup, protein boxes and refreshing house-made lemonades, teas and cold brew coffee. We work with the highest quality partners possible to ensure our ingredients taste great and are always fresh and are locally sourced whenever possible.

Based on 100 reviews, the restaurant has received a rating of 3.9 stars. Price $

✔️ Drive-through ✔️ No dine-in ✔️ No delivery

Salad and Go 75088

Address:
3201 Lakeview Pkwy, Rowlett, TX 75088

Phone: (480) 400-0634

Website:

Hours

Wednesday 6:30 AM–9 PM
Thursday 6:30 AM–9 PM
Friday 6:30 AM–9 PM
Saturday 7 AM–9 PM
Sunday 7 AM–9 PM
Monday 6:30 AM–9 PM
Tuesday 6:30 AM–9 PM

Menu

Summer Menu
Antipasto Salad,
Salami, banana peppers, cucumbers, Kalamata olives, red onions, croutons, feta cheese and romaine. Paired with red wine vinaigrette (add 270 cal).
$6.77
Antipasto Wrap,
Salami, banana peppers, cucumbers, Kalamata olives, red onions, croutons, feta cheese, romaine and red wine vinaigrette in a flour tortilla.
$6.77
Blueberry Basil Lemonade,
House-made with sweet blueberries, citrus and basil.
$1.36
Minestrone Soup,
Vegetables, pasta and cannellini beans in a flavorful broth.
$4.21
Salads
Antipasto Salad,
Salami, banana peppers, cucumbers, Kalamata olives, red onions, croutons, feta cheese and romaine. Paired with red wine vinaigrette (add 270 cal).
$6.77
Cobb Salad,
Avocado, bacon, hard-boiled egg, tomatoes, green onions, blue cheese crumbles, romaine, mixed greens and chicken or tofu, or steak (+$2.39). Paired with creamy blue cheese dressing (add 320 cal).
$6.77
Caesar Salad,
Parmesan cheese, croutons, romaine and chicken or tofu, or steak (+$2.39). Paired with Caesar dressing (add 320 cal).
$6.77
BBQ Ranch Salad,
Avocado, pico de gallo, corn, spicy black beans, tortilla strips, pepper jack cheese, romaine, mixed greens and chicken or tofu, or steak (+$2.39). Paired with BBQ ranch dressing (add 160 cal).
$6.77
Greek Salad,
Kalamata olives, cucumbers, tomatoes, red onions, green onions, feta cheese, romaine, mixed greens and chicken or tofu, or steak (+$2.39). Paired with creamy Greek dressing (add 210 cal).
$6.77
Roasted Autumn Salad,
Sweet potatoes, Brussels sprouts, candied pecans, dried cranberries, grated Parmesan cheese, romaine and chicken or tofu, or steak (+$2.39). Paired with balsamic vinaigrette (add 290 cal).
$6.77
Thai Salad,
Red peppers, carrots, cucumbers, red cabbage, romaine and chicken or tofu, or steak (+$2.39). Paired with Thai peanut dressing (add 300 cal).
$6.77
Buffalo Chicken Salad,
Buffalo chicken, banana peppers, carrots, celery, tomatoes, croutons and romaine. Paired with creamy blue cheese dressing (add 320 cal).
$6.77
Jalapeño Ranch Salad,
Bacon, pickled red onions, corn, tomatoes, pepper jack cheese, romaine, mixed greens and chicken or tofu, or steak (+$2.39). Paired with jalapeño ranch dressing (add 210 cal).
$6.77
Build Your Own Salad
Make it your own!
$6.77
Wraps
Antipasto Wrap,
Salami, banana peppers, cucumbers, Kalamata olives, red onions, croutons, feta cheese, romaine and red wine vinaigrette in a flour tortilla.
$6.77
Buffalo Chicken Wrap,
Buffalo chicken, banana peppers, carrots, celery, tomatoes, croutons, romaine and creamy blue cheese dressing in a flour tortilla.
$6.77
Caesar Wrap,
Parmesan cheese, croutons, romaine, chicken or tofu, or steak (+$2.39), and Caesar dressing in a flour tortilla.
$6.77
BBQ Ranch Wrap,
Avocado, pico de gallo, corn, spicy black beans, tortilla strips, pepper jack cheese, romaine, mixed greens, chicken or tofu, or steak (+$2.39), and BBQ ranch dressing in a flour tortilla.
$6.77
Jalapeño Ranch Wrap,
Bacon, pickled red onions, corn, tomatoes, pepper jack cheese, romaine, mixed greens, chicken or tofu, or steak (+$2.39), and jalapeño ranch dressing in a flour tortilla.
$6.77
Roasted Autumn Wrap,
Sweet potatoes, Brussels sprouts, candied pecans, dried cranberries, grated Parmesan cheese, romaine, chicken or tofu, or steak (+$2.39), and balsamic vinaigrette in a flour tortilla.
$6.77
Cobb Wrap,
Avocado, bacon, hard-boiled egg, tomatoes, green onions, blue cheese crumbles, romaine, mixed greens, chicken or tofu, or steak (+$2.39), and creamy blue cheese dressing in a flour tortilla.
$6.77
Thai Wrap,
Red peppers, carrots, cucumbers, red cabbage, romaine, chicken or tofu, or steak (+$2.39), and Thai peanut dressing in a flour tortilla.
$6.77
Greek Wrap,
Kalamata olives, cucumbers, tomatoes, red onions, green onions, feta cheese, romaine, mixed greens, chicken or tofu, or steak (+$2.39), and creamy Greek dressing in a flour tortilla.
$6.77
Build Your Own Wrap,
Make it your own!
$6.77
Drinks
Cold Brew
House-made with smooth medium-body coffee.
$1.36
Traditional Lemonade,
House-made and perfectly balanced to refresh.
$1.36
Cucumber Mint Lemonade,
House-made with fresh citrus, cucumber and mint.
$1.36
Blueberry Basil Lemonade,
House-made with sweet blueberries, citrus and basil.
$1.36
Black Tea
Fresh brewed with mild, earthy flavor notes.
$1.36
Mango Green Tea
Fresh brewed with hints of citrus and mango.
$1.36
Traditional Arnold Palmer,
House-made lemonade and Mango Green Tea or Black Tea.
$1.36
Cucumber Mint Arnold Palmer,
House-made Cucumber Mint Lemonade and Mango Green Tea or Black Tea.
$1.36
Blueberry Basil Arnold Palmer,
House-made Blueberry Basil Lemonade and Mango Green Tea or Black Tea.
$1.36
Frozen Strawberry Lemonade,
Sweet strawberries balanced with fresh citrus.
$1.36
Water $0.00
Soup, Sides & Kids
Minestrone Soup,
Vegetables, pasta and cannellini beans in a flavorful broth.
$4.21
Protein Box
Choose chicken or tofu, and any two salad ingredients. Served with choice of dressing.
$4.21
Kids Salad,
Carrots, cucumbers, croutons and romaine. Paired with ranch dressing (add 200 cal).
$3.17

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Photo Gallery

Reviews

Caitlin Williams
Ok I was wanting to really like this place but my order keeps getting messed up, 2 or 3 times now. The first time I asked for no chicken on my salad and I got no salad dressing. Today I ordered a salad and asked for no onions, I got onions on it anyway plus chicken I didn’t ask for. Also some tomatoes that should not have been in the salad. The food is otherwise pretty good but when people ask for no onions or whatever u need to listen and don’t add and charge for chicken that they don’t ask for.

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Heather Smith
My honey and I thought we’d finally try out this place the other day and we liked it so much we went back 2 days later for more! I had the chicken Cobb salad the first time, and it was delicious! My bf got the Thai salad, and he liked it a lot.

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Colleen Esparza
I love salad & go for their vegetarian options, so I always get the traditional breakfast burrito no bacon with salsa verde (green salsa). My receipt says exactly that, but the cashier/host gave me Rojo ( red.) I was going to tell her but my entire customer service experience was not even the bare minimum. I was given short responses such as “k, total is” etc. I didn’t have a chance to ask for the salsa verde because she took my payment and closed the door, handed food, closed the door. I just thanked her and drove off. There was no customer service or politeness or manners. Perhaps she’s having a bad day, idk. I’ve always gone to the sachse location and they have always been amazing and sweet, I think I’ll stick to that location from now on.

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Rachel Ashworth
Ok the first time we came here for wraps (not salad), it was lunch time and the wraps were SO huge and filled that they actually lacked any flavor from not enough dressing. Half the lettuce did not look great either. Somehow, despite not enough dressing, they were still a huge mess and not the easy park playdate quick lunch I thought they’d be. This time I’m trying a breakfast wrap and I asked them to add “chopped” tomatoes. Maybe they don’t have knives in there, but I obviously got these ridiculously large whole tomatoes. Tell me how that is practical in a wrap? They’re not even practical in a salad most of the time, they should be cut in half at best for that format, but here in this wrap they have no place. I could have just chopped them myself and re-rolled the wrap when I got home. AND they charged extra for them. Another issue: they put warm eggs into a wrap with cold things like spinach, avocado, ridiculously large tomatoes, and feta cheese and what will you get? A cold breakfast wrap….not appealing.

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The Don
It amazes me that my wife and I can both eat a hearty healthy delicious salad for less than 7 bucks each. The ingredients are fresh. The serving size is ample. The ingredients are high quality.

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Abigail Gradinaru
So I got the cob salad and I don’t know if the ranch was expired or something but it was watery and tasted rotten and old like expired milk kinda.

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Justin Pittman
This place is remarkable. I love the fresh ingredients, reasonable prices, and quick service. There are plenty of fast food options around here. But if you want a meal that will actually make you feel better after eating it instead of worse, go to Salad and Go.

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Lefties Revenge
Today was Grand Opening for the Rowlett location. From looking at the menu, they have quite a few varieties I will have to try.

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Chris G.
The ease and convenience of this place is great, the salads are fresh and I appreciate the caloric values as if people are going to a salad restaurant they would want to know how much calories are in it. The one item I really miss is the caprese wrap, I think that’s the best thing they have had on their menu. Outside of that I really like the Thai wrap but add croutons. The lemonades are a little eccentric and not my taste, but I know people who do enjoy them. Definitely worth stopping by for a quick and healthy meal.

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Erica “EM” Mendez
3rd time there. Service good, Salads good, wrap is a damn burrito (sloppy & lacking), drinks horrible.

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