Salad or Bust Downtown Menu – Colorado Springs, CO

Type : Restaurant

Location : Colorado Springs, CO

Based on 40 reviews, the restaurant has received a rating of 4.5 stars. Price

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Salad or Bust Downtown 80903

Address:
8 E Bijou St, Colorado Springs, CO 80903

Phone: (719) 434-2313

Website:

Hours

Saturday 11 AM–3 PM
Sunday 11 AM–3 PM
Monday

(Labor Day)
11 AM–3 PM

Hours might differ
Tuesday 11 AM–3 PM
Wednesday 11 AM–3 PM
Thursday 11 AM–3 PM
Friday 11 AM–8 PM

Menu

Food
Mediterranean ( Option)
heritage lettuce blend, spinach, artichoke hearts, quinoa, tomatoes, Greek olives, bell peppers, feta, dolmade, Greek vinaigrette
*Make it vegan: no feta
$14.00
Antipasto
romaine, salami, pepperoni, mozzarella, artichoke hearts, pepperoncinis, tomatoes, croutons, black olives, red wine vinaigrette
*Make it Gluten Free: no croutons
$14.50
Spinach
baby spinach, bacon, blue cheese crumbles, red onion, roasted beets, quinoa, blueberries, seed blend, naan, red wine vinaigrette
*Make it Gluten free: no naan
$13.50
Taco
romaine, cheddar, roasted corn and black-bean relish, bell peppers, red onions, jalapeños, tomatoes, black olives, avocado mash, salsa and ranch dressing
*Make it vegan: no ranch, FYH shredded cheddar
$14.00
Chef
romaine, cheddar, hard boiled egg, cucumber, grape tomatoes, turkey, bacon, croutons and ranch dressing
*Make it Gluten free: no croutons
$15.00
Veggie ( Option)
heritage lettuce blend, spinach, quinoa, artichoke hearts, tomatoes, beets, bell peppers, pickled vegetables, Greek olives, with choice of cheese / dressing
*Make it vegan: no naan
$14.50
Garden ( Option)
heritage lettuce blend, bell peppers, red onions, cucumbers, tomatoes, cheddar / dressing
*Make it vegan with FYH shredded cheddar
$7.00
Caprese
Mozzarella balls, Cherry Tomatoes, Pesto, Balsamic Drizzle
$7.00
Apple Walnut Seasonal
Heritage Lettuce, Spinach, Apples, Candied Walnuts, Dried Cranberries, Seed Blend, Laughing Lab Maple Pumpkin Dressing
$8.00
Fajita Bowl
Black Bean and Corn Salsa, Purple Cabbage, Bell Pepper, Heritage Lettuce, Red Onion, Tomato, Avocado Mash, Salsa
*Choose quinoa or black pearl rice for your base
*Additional protein options: tofu, chicken
$13.50
Traditional Bowl
Roasted Chickpeas, Sweet Potato and Red Rocket* Balsamic Onions, Purple Cabbage, Heritage Lettuce, Chia Seeds, Tahini Greek Dressing
*Choose quinoa or black pearl rice for your base
*Additional protein options: tofu, chicken
$14.00
Greek Bowl
Roasted Chickpeas, Heritage Lettuce, Greek Olives, Hummus, Cucumber, Tomato, Tahini Greek Drizzle
*Choose quinoa or black pearl rice for your base
*Additional protein options: tofu, chicken
$14.00
Beet Bowl
Citrus Roasted Beets, Spinach, Heritage Lettuce, Slivered Almonds, Avocado Mash, Red Rocket* Balsamic Onions, Red Wine Vinaigrette
*Choose quinoa or black pearl rice for your base
*Additional protein options: tofu, chicken
$14.00
Lunch Box
pepperoni, salami, provolone, romaine, pepperoncini peppers, black olives, red wine vinaigrette
$10.00
Teacher’s Pet
chicken, bacon, provolone, red onion, bell pepper, jalapeños, greek dressing
$10.00
Hippy Love ( Option)
hummus, provolone, artichoke hearts, red onion, bell pepper, romaine, cucumber, black olive, greek dressing
*Make it vegan with FYH Provolone
$10.00
The A/V Club
turkey, bacon, provolone, lettuce, bell peppers, avocado mash, mayonnaise
$9.50
Lil’ Turkey
For the kiddos! ½ hoagie, turkey, provolone, romaine, mayo
$5.00
Pastrami Hoagie
Spark Smoked Pastrami, Red Rocket Whole Grain Mustard, Provolone, Lettuce, Red Onion, And Pickle on a Denver Crunch Roll
$10.00
Combo #1 Soup/Sand $10.00
Combo #2 Salad/Sand $12.00
Combo #3 Soup/Salad $12.00
Take And Heat Soup
Call 719-434-2313 for today’s soup selection! Home-made soups to take-n-heat at home, the office, or wherever your day takes you. Each container is microwave safe. Great for quick meals! Can be frozen to enjoy later.
$7.00
Hummus Plate ( Option)
seasoned hummus, bell peppers, cucumbers, tomatoes, naan
*Make it vegan-no naan
$9.00
Dolmades
rice, mint and lemon wrapped in grape leaves
$5.00
Frito Pie ( Option)
just like you get at the game but a little tastier! Fritos, chili, cheddar, romaine, red onion, jalapenos
*Make it vegan with FYH Shredded Cheddar
$7.00
Bag O’ Chips ( Option) $2.00
Pickled Veg $3.00
Roasted Sweet Potato $4.00
Roasted Chickpeas $4.00
Extra Naan $1.00
Side Hummus $3.00
Side Giardiniera $1.00
Bowl Soup Du Jour
Soups change daily-our counter staff can answer your questions about ingredients when you order.
$6.50
Cup Soup Du Jour
Soups change daily-our counter staff can answer questions bout ingredients when you order.
$5.00
Bowl Chili ( Option)
Vegan red chili with cheddar and red onion
*Make it vegan with FYH shredded cheddar
*Additional protein options: tofu, chicken, ground beef, bacon
$6.50
Cup Chili ( Option)
Vegan red chili with cheddar and red onion
*Make it vegan with FYH shredded cheddar
*Additional protein options: tofu, chicken, ground beef, bacon
$5.00
SOUPscription CARD
$50 gets you a punch card valued at over $70 for the Soup Lover. 10 punches, each worth either a dine-in bowl of soup or a take-and-heat pint of soup. Two punches gets a take-and-heat quart to feed the family!
$50.00
Pesto Margherita
Flatbread, Pesto, Mozzarella, Tomatoes, Balsamic Glaze
$12.00
Lori Lynn’s Cookies
Flavors vary
$4.00
Lori Lynn’s Brownie
Rich Chocolate Chip Brownies
**Vegan**
$4.00
N/A Bev
Iced Tea $2.00
Coke (Can) $2.00
Diet Coke (Can) $2.00
Sprite $2.00
Bai Water $3.50
Perrier $3.00
Fizzy Tea Blue (Elevate) $3.50
Fizzy Tea Purple (Nurture) $3.50
Fizzy Tea Red $3.50
Big B’s Pom Lemonade $3.50
Big B’s Lemonade $3.50
Fresh Fare
Dilly Beans $8.00

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Menu Photos

Photo Gallery

Order and Reservations

Reservations: tableagent.com

Reviews

nitra olsen
The monthly dinners are phenomenal, and the brunch and normal menus are also delicious. AND IF YOU LOVE SOUP, SHOW UP!!

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Kristine Roberts
I literally just paid $16 for a side salad and I can’t get anyone at this restaurant To Answer the phone to explain to me why. I ordered a chef salad, and we all know lettuce is one of the cheapest ingredients you can buy. So for me to receive a salad the size of a side dish for a $16 meal is absolutely insane. Do better!!!

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Angela Dwyer
One and done experience unfortunately. Typical expensive salad with tons of lettuce and little veggies. Hard to eat out of the to-go container, should be a bigger container to shake, mix and eat. I feel like you can get a 16 dollar salad anywhere. It should be, “what makes your 16 dollar salad better than the place down the street”? No naan to boot. So it didn’t stand out as 5 stars for me.

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Stacy G
Loved this place and the owners are amazing. Salad was exactly what I have been looking for. No iceberg! Definitely coming back!

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Erik Smith
Really great food. I had the frito pie and a warm sandwich. Very tasty. We both had mimosas also that where amazing. Staff was very friendly.

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Alicia Long
Very clean, welcoming environment. Prices are not bad. And the food is exceptional! I got the Veggie salad with salmon. So good! Love love love.

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Ariana Archuleta
Is it just me that doesn’t like dirty phones on the prep counters???

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Erica Houston
Tasty. Lots of vegetarian and vegan options. The dolmades are so yummy, I was surprised because they sound meh based on the description.

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Lee Macklin
Wow. Who wouldv’e thought a salad restaurant could be so en fuego!!! Awesome food, awesome staff, awesome ambience … I’ll be back!

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Jon Griffiths
Lovely place. Great food. And views out front that were simply stunning

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