Seed Plant-Based Cafe Menu – Minneapolis, MN

Type : Vegan restaurant

Location : Minneapolis, MN

A menu featuring an array of sweet & savory vegan dishes in a light-filled space with modern decor. Based on 197 reviews, the restaurant has received a rating of 4.6 stars. Price $$

Seed Plant-Based Cafe 55416

Address:
3252 W Lake St, Minneapolis, MN 55416

Phone: (612) 345-7265

Website: http://seedcafempls.com/

Social Profile:

Menu

LUNCH/DINNER
PEANUT KING
Now is your time to shine, lowly peanut. Grilled tamari tofu, sautéed kale, organic pea shoots, pickled cabbage, turmeric basmati rice, thai peanut ginger sauce. Allergens: soy & peanut.
$15.00
THE GOLDEN CHILD
Stay golden. Roasted cauliflower, roasted sweet potato, chickpeas, yellow curry, toasted fennel cashews, turmeric basmati rice. Allergen: cashews.
$15.00
BEACH BOWL
West Coast cool every day. Grilled tamari tofu, avocado, sun dried tomatoes, roasted sweet potatoes, mixed greens, hemp seeds, sunflower seeds, goddess dressing. Allergens: soy & sesame.
$15.00
KALE CAESAR SALAD
A serious amount of organic kale, capers, lemon wedge, house-made parmesan croutons, the best dressing you’ve ever had. GF sub: sunflower and hemp seeds for croutons GLUTEN FREE OPTION
$11.00
SHARE PLATE
This is a monthly special with a different theme each month. Ask at the counter to find out what we have in store for you this month.
$15.00
TBLT
GLUTEN-FREE OPTION Maple tempeh bacon, fresh tomato, mixed power greens, plant based mayo, sea salt, fresh ground pepper, toasted pretzel bun. Want it spicy? Ask for our chipotle mayo. Allergen: soy. GF
$12.50
CHICK’N SALAD
GLUTEN-FREE OPTION House made classic dill chick’n salad served on a pretzel bun with organic power greens. GF
$12.00
KALE CAESAR WRAP
There is an entire kale caesar salad inside of this wrap! Organic kale, capers, maple tempeh bacon, house-made caesar dressing, lemon, warmed on the grill.
$13.50
BEACH WRAP
Grilled tamari tofu, avocado, sun dried tomatoes, roasted sweet potatoes, mixed greens, hemp seeds, sunflower seeds, goddess dressing. Served with an extra side of goddess dressing. Allergens: soy & sesame.
$13.50
BREAKFAST
BREAKFAST SANDWICH
Power your morning with protein. Toasted english muffin, grilled tofu, lettuce, tomato, cashew cheese sauce, maple tempeh bacon. Served with a side of roasted sweet potatoes. GLUTEN FREE OPTION
$11.00
TOASTED ENGLISH MUFFIN
With vegan butter and organic fruit spread.
$6.50
ANCIENT GRAINS BOWL
Ancient grains granola, fresh seasonal fruit, organic raw dates, steamed organic oat milk.
$9.00
SUPERFOOD SMOOTHIE BOWL
Mango, turmeric, organic banana, kiwi, organic raw dates, ancient grains granola, toasted coconut.
$9.00
SMOOTHIES & COLD DRINKS
ROCK ME MAMA
Organic almond butter, organic banana, agave, cacao, raw cacao nibs, organic oat milk.
$9.00
IRON WOMAN
Kale, mint, organic banana, raw organic dates, spirulina, organic oat milk.
$9.00
HARVEST MOON
Mango, turmeric, ginger, organic banana, agave, organic oat milk.
$9.00
KALE MINT LEMONADE
Organic lemonade blended with organic raw kale, fresh mint and served over ice.
$9.00
COLD PRESS
Organic and local cold brewed iced coffee.
$5.00
WELLNESS LATTES & TEAS
GOLDEN STATE
Turmeric, ginger, vanilla, maple, black pepper, steamed organic oat milk.
$6.00
MATCHA MASTER
Organic matcha tea powder, vanilla, agave, steamed organic oat milk.
$6.00
CARDAMOM CHAI
Spiced chai, cinnamon, maple, steamed organic oat milk.
$6.00
WELL ROOTED TEAS
Ask about our current flavors.
$3.00
Espresso $3.50
Cappuccino $6.00
Cafe Latte $6.00
Americano $3.50
COMMON MARKETPLACE ITEMS
CALI KALE CAESAR SALAD $11.00
CHICK’N SALAD WRAP $9.00
COOKIE DOUGH TAKE & BAKE $17.00
ENERGY BITES 5 PACK $9.00
CHIA BERRY BOWL $8.00
CAESAR DRESSING
8 OZ
$8.00
SEED PEANUT SAUCE
8 OZ
$8.00

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Menu Photos

Photo Gallery

Reviews

Isabel Seibert
This is one of the more low-key vegan spots in Minneapolis, but don’t overlook it! It comes off as very healthy, which doesn’t always pique my appetite, but Seed has never steered me wrong! I absolutely love everything I’ve had from them! Their kale Caesar wrap has kale and tempeh, two ingredients that I don’t always like, but I think about that wrap so often! The ancient grain granola at brunch was a similar story. I’d also recommend the tahini chocolate chip cookie and chai latte. Its location along the Green Way is superb. It’s a great stop on a bike ride!

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K Wolfe
This is copied and pasted from their website:

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North Star Mini Storage
At first I thought, a cafe, and a yoga studio, in a strip mall for lunch?

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Rylee French
Absolutely wonderful! I do not think I have ever been to a vegan only establishment before but I could not be more pleased with my choice to dine here for lunch. The atmosphere felt welcoming and the staff were friendly and helpful. I got the Peanut King Rice Bowl and decided to try the chocolate chip cookie since people seem to really like it and they are not kidding, that was probably the best cookie I have ever had. The sea salt on top is literally everything and the outside was crispy while the middle was soft, it could not have been more perfect! I still can not believe everything was vegan. I will definitely be trying out vegan recipes of my own because of this place 🙂

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K&K (TopGun)
This is the first vegetarian restaurant iv visited since I moved to Minneapolis. The staff are friendly, professional, chatty and helpful. And Oh the meal is delish. It’s truly vegan with several creative meals in their menus. U gotta try them

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Planty McPlanterson
I love the Seed Cafe so much! Amazing vegan food that can be shared with any type of eater. Cozy, happy, and if you feel like checking out a hot yoga class, it’s right inside Modo Yoga. Everyone is very friendly and it’s a happy place for me and my tummy.

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**
Cute plant-based food spot. Came from breakfast. The berry French toast was good, the tofu-take on ‘scrambled eggs’ wasn’t good but worth a shot. The teas choices were great and tasty. Love any place trying to be plant based so gave an extra star, although the food was only 4/5.

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Nicole Pacini
After following them for months on Instagram, Seed Cafe is officially open next door to Moda Yoga studio across from Whole Foods by Bde Maka Ska.

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Nancy Franke Wilson
Okay, here is the deal. Seed Cafe is amazing. I absolutely love everything they make. From the cookie to the Caesar dressing to the bowls. Oh my gosh. I will buy two bowls and eat them for the week. They also sell some items in the restaurant, not on the menu (a nut mix, for example) that is so delicious. They also host pop-up shops by local small biz and vendors.

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Nabeel Ozman
Forgot what I got because it was that GOOD. Super delicious, crunchy, and a burst of well mixed and complementary flavors. Nothing was out of the ordinary.

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