Sofia’s Mediterranean Grill Menu – Hasbrouck Heights, NJ

Type : Mediterranean restaurant

Location : Hasbrouck Heights, NJ

Relaxed, time-tested restaurant with a small patio serving classic Greek cuisine & wine. Based on 781 reviews, the restaurant has received a rating of 4.6 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Sofia's Mediterranean Grill 07604

Address:
220 Boulevard, Hasbrouck Heights, NJ 07604

Phone: (201) 462-0123

Website:

Social Profile:

Hours

Tuesday 11:30 AM–9 PM
Wednesday 11:30 AM–9 PM
Thursday 11:30 AM–9 PM
Friday 11:30 AM–10 PM
Saturday 11:30 AM–10 PM
Sunday Closed
Monday 11:30 AM–9 PM

Menu

OO Menu
Avgolemono
Chicken soup with lemon and orzo
$7.00
Lentil
Lentils with vegetables
$7.00
Vegetable $7.00
Greek Salad $13.00
Horiatiki Salad $13.00
Mixed Greens $13.00
Portobello Mushrooms Salad $16.00
Halloumi Salad $17.00
Beet Salad $13.00
Spanaki Salad $13.00
Arugula Salad $13.00
Dip
Choose one of our famous dips
$8.00
Cold Pikilia
Platter of all four of our delicious dips
$20.00
Dolmades
Grape leaves stuffed with rice and spices
$8.00
Spanakopita
A blend of spinach and feta wrapped in phyllo dough
$9.00
Fried Zucchini And Eggplant
Thin sliced fried zucchini and eggplant
$13.00
Keftedes
Seasoned fried meatballs
$13.00
Falafel
Seasoned fried ground chickpeas
$13.00
Gigante Beans
Large oven baked Lima beans with vegetable in a tomatoe sauce
$10.00
Grilled Feta
Feta grilled with tomatoes and peppers
$13.00
Saganaki
Broiled kefalograviera chees
$13.00
Shrimp Saganaki
Sauteed shrimp in a tomatoe garlic ouzo sauce topped with kefalogriavera cheese
$16.00
Fried Cauliflower
Flash fried cauliflower on a bed of humms
$10.00
Grilled Octopus
Seasoned with olive oil and red vinegar
$26.00
Fried Calamari
Served with marinara
$15.00
Grilled Calamari
Calamari grilled and seasoned with lemon viinaigrette
$17.00
Scallops Saganaki
Sauteed scallops in a tomatoe garlic ouzo sauce topped with kefalogriavera cheese
$17.00
Grilled Sausage
Grilled pork sausage with lemon peel
$11.00
Grilled Halloumi Cheese $14.00
Cod Bites Fried $15.00
Mussels
Cooked in a ouzo saffron sauce
$21.00
Cheese Puffs
Feta cheese wrapped in puff pastry
$11.00
Zucchini Pie
Shaved zucchini and feta wraped in phyllo dough
$11.00
Zucchini Croquettes
Fried zucchini balls
$12.00
Cheese Pie
A blend of cheese wraped in phyllo dough
$9.00
Gyro Pita $10.50
Chicken Pita $10.50
Pork Pita $10.50
Bifteki Pita $10.50
Shrimp Pita $12.50
Falafel Pita W/Hummus $10.50
Gus Combo Pita $13.00
Lamb Burger $18.00
Combo Pita $14.00
Veggie Pita $10.50
Lamb Skewer In Pita $16.00
Falafel Pita W/ Tzaztiki $10.50
Gyro Platter
Gyro Meat sliced thin (lamb)
$20.00
Chicken Platter
Grilled seasoned chicken cubes
$20.00
Pork Platter
Grrilled seasones pork cubes
$20.00
Bifteki Platter
Ground seasoned beef
$20.00
Falafel Platter
Fried seasoned chickpeas
$20.00
Shrimp Platter
Grilled seasoned shrimp
$24.00
Combo Platter
Combination platter of 3 meats
$25.00
Hot Pikilia
Platter of 5 of our most delecioius meats
$41.00
Lamb Kebab Platter
grilled lamb kebabs cubes
$39.00
1 Lamb Kebab
grilled lamb kebabs cubes
$27.00
Grilled Shrimp Over Spinach And Orzo
Grilled shrimp over sauteed spinach,orzo and feta
$21.00
Chicken Breast Over Spinach And Orzo
Grilled chicken breast over sauteed spinach and orzo in a tomato sause
$18.00
Grilled Pork Chops
Grilled center cut chops over grilled onion
$23.00
Lamb Chops
Grilled lamb chops drizzled with lemonand spices
$28.00
Skirt Steak
Grilled and served over choped salad
$26.00
Shell Steak
Grilled and served over french fries
$26.00
NY Strip
Grilled and served with potatoes
$44.00
Rib Eye
grilled and served with potatoes
$49.00
Tomahawk
grilled and servrd with potatoes
$90.00
T-Bone
Grilled and served with potatoes
$51.00
Hanger Steak $38.00
Stuffed Tomatoes
Stuffed with rice and vegetables
$19.00
Stuffed Peppers
Stuffed with rice and ground beef
$20.00
Mousaka
layers of eggplant, potato,gound beef topped with as creamy bechamell sauce
$21.00
Pasticchio
ziti mixed with ground beef topped with creamy bechamell cream
$20.00
Lamb Kokinisto
tender lamb chunks sauteed in a tomato sauce with a hint of cinnmon over orzo
$23.00
Sofias Sauteed Chicken
fresh tomatoes,peppers,and olives sauteed with feta over orzo
$20.00
Bronzino
Grilled whole fish drizzled with lemon, oil and oregano.
$46.00
Red Snapper
Grilled whole fish drizzled with lemon, oil and oregano.
$48.00
Dorade
Grilled whole fish drizzled with lemon, oil and oregano.
$46.00
Black Sea Bass
Grilled whole fish drizzled with lemon, oil and oregano.
$46.00
Porgy
Grilled whole fish drizzled with lemon, oil and oregano.
$35.00
Fried Whitings
Pan fried to perfection
$21.00
Barbounia
Pan fried to perfection
$24.00
Scallops
Pan seared scallops with vegetables
$37.00
Salmon
Grilled salmon drizzled with lemon oil
$23.00
Tilapia
Broiled tilapia served with sauteed spinach and feta
$18.00
Seafood Medley
Grilled calamari, shrimp, octopus served with rice
$41.00
Shrimp Mykonos
fresh tomatoes,peppers,and olives sauted with feta over orzo
$24.00
Grilled Tuna
Grilled ahi tuna
$32.00
Grilled Sword Fish Steak
Grilled sword fish
$37.00
Flounder
Broiled Flounder with lemon caper sauce
$36.00
Stuffed Flounder
Broiled stuffed flounder with spinach filling
$37.00
COD $36.00
Kids Gyro
Gyro meat
$8.50
Kids Chicken Stick
Grilled chicken cubes
$8.50
Kids Pork Stick
Grilled pork cubes
$8.50
Kids Bifteki
Grilled ground beef patty
$8.50
Kids Fried Chicken
Fried chicken breast served over french friesor rice pilaf
$8.00
Kids Grilled Chicken
Grilled chicken breast
$8.00
Pita Pizza W/ Gyro Meat
Pita bread with tomato sauce and mozzarella cheese
$7.00
Kids Pasta
Served with Pita and choice of Rice or French Fries
$7.00
Pita Pizza $6.00
Shrimp Kids $10.50
Adult Ch Fried $13.00
Tzatziki Cup $1.25
Hummus Cup $1.25
Eggplant Cup $1.25
Scordalia Cup $1.25
Marinara Cup $1.25
Aioli Cup $1.25
Cup Of Olives $2.00
Piece Of Feta $5.00
Cup Of Feta $2.00
Cucumbers $3.00
Tomatoes $3.00
Tomatoes & Cucumbers $3.00
Pita Fried $0.75
Pita Regular $0.75
Both Pita $1.50
Extra Dressing $0.50
Piece Of Salmon $14.00
Piece Of Bifteki $6.00
Chicken Stick $7.00
Pork Stick $7.00
Shrimp Stick $8.00
Gyro Meat $6.00
Chicken Breast $6.00
Lamb Stick $13.00
Roasted Potatoes $6.00
Greek Fries $6.00
Rice Pilaf $6.00
Grilled Vegetable $6.00
Sautéed Orzo $8.00
Sauteed Spinach $8.00
Side Greek Salad $8.00
Side Horiatiki $8.00
Sautéed/Spin & Orzo $9.00
Spinach Rice $8.00
Spinach Garlic Oil $8.00
Plain Fries $6.00
Horta $7.00
Coke $2.00
Diet Coke $2.00
Sprite $2.00
Lemonade $3.00
Ginger Ale $2.00
Club Soda $2.00
Water $2.00
Sparkling Water $8.00
Snapple Lemon $3.00
Snapple Peach $3.00
Snapple Raspberry $3.00
Green Tea Cold $3.00
Apple Juice $3.00
Black Tea Cold $3.00
Baklava
Sweet custard cream wrapped in phyllo, drizzled with syrup.
$8.00
Galactobouriko $8.00
Tiramisu
Layers of phyllo with Walnuts, cinnamonnand honey syrup
$8.00
Rice Pudding
Vanilla flavor
$9.00
Baklava Cheesecake $10.00
Karidopita $11.00
Chocolate Cake $9.00
Lava Cake $11.00
Greek Yogurt $8.00
Ekmek $10.00
Profiterol $9.00
Flan $9.00
Apple Pie $8.00
Chocolate Mouse Cake $8.00
Bread Pudding $8.00
Cheese Cake $10.00
Catering
Cold Dip Platter
Orders need to be placed 48h in advance
$45.00
Dolmades (12)
Orders need to be placed 48h in advance
$14.00
Greek Catering Salad Small
Orders need to be placed 48h in advance
$45.00
Greek Catering Salad Large
Orders need to be placed 48h in advance
$65.00
12 Tray Greek Meatballs
Orders need to be placed 48h in advance
$70.00
12 Tray Falafel
Orders need to be placed 48h in advance
$65.00
12 Tray Gigantes Beans
Orders need to be placed 48h in advance
$65.00
12 Tray Fried Calamari
Orders need to be placed 48h in advance
$75.00
Spanakopita Tray
Orders need to be placed 48h in advance
$70.00
12 Tray Rice Pilaf
Orders need to be placed 48h in advance
$45.00
12 Tray Roasted Potatoes
Orders need to be placed 48h in advance
$45.00
12 Tray Grilled Vegetables
Orders need to be placed 48h in advance
$55.00
12 Tray Sauteed Spinach
Orders need to be placed 48h in advance
$55.00
12 Tray Sauteed Spinach And Orzo
Orders need to be placed 48h in advance
$60.00
12 Tray Saute Orzo $60.00
12 Tray Mousaka
Half tray. Feed 8-10 people. *Orders need to be placed 48h in advance
$75.00
12 Tray Pasticchio
Half tray. Feed 8-10 people.*Orders need to be placed 48h in advance
$70.00
12 Tray Stuffed Peppers
Half tray. Feed 8-10 people.*Orders need to be placed 48h in advance
$75.00
12 Tray Stuffed Tomatoes
Half tray. Feed 8-10 people.*Orders need to be placed 48h in advance
$65.00
12 Tray Lamb Kokinisto
Half tray. Feed 8-10 people.*Orders need to be placed 48h in advance
$115.00
12 Tray Sofias Sauteed Chicken
Half tray. Feed 8-10 people.*Orders need to be placed 48h in advance
$70.00
12 Tray Grilled Chicken
Half tray. Feed 8-10 people.*Orders need to be placed 48h in advance
$70.00
Grilled Chicken Sticks (12)
*Orders need to be placed 48h in advance
$85.00
Grilled Pork Sticks (12)
*Orders need to be placed 48h in advance
$85.00
Grilled Biftekia (12)
*Orders need to be placed 48h in advance
$85.00
Grilled Shrimp Sticks (12)
*Orders need to be placed 48h in advance
$110.00
12 Tray Gyro Meat
Half tray. Feed 8-10 people.*Orders need to be placed 48h in advance
$80.00
12 Tray Sauteed Seafood
Half tray. Feed 8-10 people.*Orders need to be placed 48h in advance
$125.00
Grilled Salmon (Per Person)
Half tray. Feed 8-10 people.*Orders need to be placed 48h in advance
$14.00
Baklava Tray
*Orders need to be placed 48h in advance
$80.00
Galactobouriko Tray
*Orders need to be placed 48h in advance
$70.00
Baklava Cheesecake Tray
*Orders need to be placed 48h in advance
$80.00

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Menu Photos

Photo Gallery

Reviews

Joseph De Santis
We were seated right away outside. It was a nice cool night and we perfered being outside. We started woth an appetizer of Greek sausage which was delicious. I had a large Greek salad with gyro meat and it was delicious and very filling. My wife got the chicken breast over rice and orzo. She enjoyed it.

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lee songme
I love coming to this place, especially when I have a craving for fish, but I don’t feel like cooking at the last moment. Good location, kind staff, reasonable price, the most importantly, very delicious

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Ernest
This place is a super hidden gem! Everything was good, from food to service. We started with the feta dip special, and it was perfect. Creamy feta with some olives and cucumbers on the side. They serve it with two types of pita – one crispy (my favorite) and one regular but warm. We then got a “small” Greek salad. It was huge. It legitimately came with a small block of feta. Very good and can be split for two people easily. Both of us got the regular gyros, and they are great – comes with fries. The tziki sauce was perfect , and it really wasn’t too messy. Value wise it is great here not very expensive. It’s also a BYOB. They are on a main street, but parking isn’t a problem. Service was terrific. I highly recommend this place! Overall, I give Sofia’s Mediterranean Grill a 4.8 out of 5.

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Melanie Tam
Stopped in at around 7:45 on a Monday and they were surpisingly pretty busy at that time. Here is what we ordered:

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Cindy
The food was so fresh and tasty . All of the appetizers were phenomenal. The service was so good and that made the place even better. One of the best restaurants our family had ever tried . For the price you’re paying you really get great portions ! Will definitely go back

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Sergio Dato
It was great, nice place, nice ambiance, tables outside, plenty of servers. A plus on that.

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Fel Dulce
Skirt steak is hands down the best!

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Zoran Lazarevic
Review for June 2023: We were coming to Sofia’s for a few years, and they always had good gyro. But last time I had a super delicious steak, above all expectations. My friend said the lamb was equally excellent. branzino and gyro were top as well.

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Mars Parker
everything was fresh and well seasoned here. I hate tzaziki but this place makes it really good. My shrimp platter was filling, they weren’t stingy and cheap with the shrimp. Usually when I ask for shrimp I get 6 little pieces. The waiter was nice and cute. Another great place for Mediterranean cuisine at a decent price.

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M A
I always order for my food to be delivered at this restaurant. This is my go to for something delicious as well as quick. The food is great and the delivery is to the T. I recommend this place if your in the mood for Mediterranean food around the Hasbrouck area.

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