SoFresh Menu – Lakeland, FL

Type : Health food restaurant

Location : Lakeland, FL

Based on 282 reviews, the restaurant has received a rating of 4.4 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

SoFresh 33813

Address:
4756 Florida Ave S, Lakeland, FL 33813

Phone: (863) 622-1369

Website: https://www.lovesofresh.com/

Hours

Saturday 10:30 AM–8:30 PM
Sunday 10:30 AM–8:30 PM
Monday

(Labor Day)
10:30 AM–9 PM

Hours might differ
Tuesday 10:30 AM–9 PM
Wednesday 10:30 AM–9 PM
Thursday 10:30 AM–9 PM
Friday 10:30 AM–9 PM

Menu

warm bowls
Also Available As Wraps; Excludes Skinny, Broth
Design Your Own Warm Bowl
choose your base, mix-ins, sauce & protein
Superfood
red quinoa w/ lemon zest, brown rice w/ parsley, broccoli, tomatoes, walnuts, avocado, balsamic vinaigrette (nuts, vegan, gluten free)
Skinny
zucchini noodles w/ garlic, broccoli, tomatoes, mushrooms, parmesan, kale-basil pesto (nuts, vegetarian, dairy, gluten free)
Cali
red quinoa w/ lemon zest, extra crisp romaine, black beans, tomatoes, avocado, bacon, citrus agave mustard (dairy-free, gluten free)
Greek
brown rice w/ parsley, baby spinach, onions, tomatoes, chickpeas, cucumbers, feta, tzatziki (vegetarian, gluten free, dairy, coconut oil)
Power
red quinoa w/ lemon zest, brown rice w/ parsley, carrots, shredded kale, almonds, raisins, goat cheese, kale-basil pesto (nuts, dairy, vegan, gluten free)
Comfort
red quinoa w/ lemon zest, brown rice w/ parsley, sweet potatoes, cauliflower, broccoli, goat cheese, kale-basil pesto (nuts, gluten free, dairy, vegetarian)
Bbq
brown rice w/ parsley, onions, corn, black beans, mozzarella, bbq sauce (gluten free, dairy)
Teriyaki Stir Fry
brown rice w/ parsley, broccoli, carrots, onions, green peppers, teriyaki (vegan, gluten, soy)
Sriracha Veggie
brown rice w/ parsley, zucchini noodles w/ garlic, onions, green peppers, mushrooms, house-made sriracha (spicy, vegetarian, gluten free, dairy free, contains egg)
Broth
zucchini noodles w/ garlic, carrots, corn, onions, veggie stock (vegan, gluten free)
Poké Bowl
brown rice w/ parsley, wake salad, edamame, carrots, cucumber, avocado, teriyaki sauce (vegan, gluten, soy)
salads
All Salads Available As Wraps
Design Your Own Salad
choose your base, mix-ins, dressing & protein
Signature Salad
baby spinach, extra crisp romaine, onions, cucumbers, tomatoes, sunflower seeds, raisins, avocado, goat cheese, balsamic vinaigrette (vegetarian, gluten free, dairy)
Mediterranean
baby spinach, extra crisp romaine, green peppers, tomatoes, chickpeas, onions, cucumbers, feta, balsamic vinaigrette (vegetarian, gluten free, dairy)
Kale Caesar
extra crisp romaine, shredded kale, hardboiled egg, croutons, lemon wedge, parmesan, caesar (gluten, dairy, egg, soy)
Strawberry Fuji
baby spinach, strawberries, Fuji apple, almonds, feta, citrus agave mustard (vegetarian, gluten free, dairy, nuts)
wraps
Design Your Own Wrap
choose your base, mix-ins, sauce & protein, wrapped in a multigrain tortilla
Classic Wrap
extra crisp romaine, tomatoes, avocado, citrus agave mustard in a multi-grain tortilla (vegan, gluten)
Pesto Club Wrap
extra crisp romaine, tomatoes, mozzarella, bacon, kale-basil pesto in a multi-grain tortilla (gluten, nuts, dairy)
Boca Fiesta Wrap
brown rice w/ parsley, baby spinach, onions, corn, tomatoes, jalapeños, mushrooms, goat cheese, sweet chili sauce in a multi-grain tortilla (spicy, gluten, dairy, vegetarian)
Design Your Own Quesadilla
choose your mix-ins, sauce & protein, pressed in a multigrain tortilla with mozzarella
Tulum Quesadilla
mozzarella, brown rice w/ parsley, black beans, corn, green peppers, tomatoes, creamy ranch (gluten, dairy, egg, vegetarian)
Cheesy Quesadilla
mozzarella, multi-grain tortilla (gluten, dairy)
add protein:
Grilled Chicken Breast
Charred Chicken Thigh
Organic Tofu (Vegan, Soy)
seared w/ house seasoning mix
Gulf Shrimp
peeled & grilled
Sustainable Salmon
responsibly ocean-raised w/ house flax seasoning mix
Wild Caught Ahi
w/ sesame & soy glaze
Grass-Fed Steak
market herbs, garlic & red pepper
smoothies & juices
Kale & Apple Smoothie
shredded kale, spinach, apple, banana, lemon (vegan, gluten free)
Strawberry & Banana Smoothie
strawberry, banana, agave, almond milk (vegan, nuts, gluten free)
Banana & Date Smoothie
banana, date, almond milk, peanut butter, flax seed (vegan, nuts, tree nuts, gluten free)
Cold Pressed Juices
greens juice, mango turmeric lemon, roots with ginger, strawberry basil lemon
Cold Pressed Shots
wellness shot, vitality shot, probiotic shot
beverages
SoFresh Water
infused with seasonal fruit
Crimson Berry Herbal Iced Tea
unsweetened, caffeine free
House Lemonade
Bottled Water
sparkling; flat
Flavored Sparkling Water
raspberry lime, lemon, grapefruit
sides
Fruit Cup
banana, strawberry, apple (vegan, gluten free)
Kettle Cooked Potato Chips
sea salt; jalapeno; smokehouse bbq; salt & vinegar (vegan, gluten free, dairy)
Roasted Broccoli
(vegan, gluten free)
Roasted Sweet Potatoes
(vegan, gluten free)
kids
Protein Bites
brown rice w/ parsley, black beans, grilled chicken breast
Kung Fu (Bowl Or Wrap)
brown rice w/ parsley, broccoli, carrots, grilled chicken breast, teriyaki (dairy-free, gluten, soy)
Cheesy Quesadilla
mozzarella, multi-grain tortilla (gluten, dairy)
sweets
Gluten Free Chocolate Chip Cookie
(vegan, gluten free)
Gluten Free Chocolate Chip Brownie
(vegan, gluten free)

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Menu Photos

Photo Gallery

Reviews

Lester Minnick
If you are a calorie counter, vegetarian, lactose intolerance or keto then this is the perfect place to come to! the calories are half the amount about 400 calories per bowl compared to fresh kitchen being 800 + since it’s the sweet potato noodles/ veggies are so oily! I normally get the “build your own bowl”and the citrus chicken is absolutely delicious and super filling! I normally get double chicken, kale, sweet potatoes, carrots, and jalapeños for spice along with getting the vegetable broth and I definitely recommend getting the vegetable broth instead of dressing because it’s really good! Sofresh is very clean and the atmosphere is calming which is nice to just come eat and unwind from a hectic day.

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Eddie Diaz
First time here. Not a fan of the self ordering system but the food and atmosphere is great. The menu is a little cumbersome but once you get through it you’ll want to bust out your checkbook. Over $30 a person for a bowl was a bit much but excellent flavor combinations.

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B. Timothy
I can’t say much about the atmosphere as it was take out but judging on the food it gets 5 stars, food is incredible and we’ve ordered several times as a work group but I live on the north side, I was off today and decided the food Is so good and I really was craving something healthy so I placed an order and drove the half hour to pickup. It definitely did not disappoint. My fav is the Greek with garlic chicken. Delicious

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Quinnletta Seay
Friday was the first time that I ever had So Fresh. The food was absolutely amazing. We didn’t dine in, we did pick up. My only complaint is that for the drinks there should be a safety label on them, especially when you’re leaving them in an attended area. Will I eat there again absolutely !!! I just will not get a drink from there.

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Karena Tolbert
First time we went, it was great. The last few times, meh at best. Last night we ordered their wraps, and they were warm and delicious. I’d give them a five, but hoping this last visit wasn’t a fluke. With other options for these types of fresh and healthy meals, maybe they’ve upped their game and will be more consistent. I’ll update with our next order!

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Valli Funk
Ordered a bowl online for pickup, they didn’t put the chicken in that I ordered. So now I’m home with my bowl and no protein. I don’t even want to eat it, I need the protein, not just vegetables. Now what should I do? Drive 15 mins back there for $3 chicken?

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Greg Boyd
This is one of my favorite salad places in town! The food is just like the name says “so fresh” and made to order each and every time. You have to order from a screen in the lobby of the restaurant and you are greeted by the staff as you walk in. I always get the Ceasar salad with the citrus chicken and it is very good and very consistently made each time we go. It is a very healthy choice for a meal and the portions are generous and filling. The lemonades is great also.

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shay fay
First time at so fresh and had a good experience overall the food was amazing. The place was very clean and organized really liked the atmosphere of the place good people. Way better than fresh kitchen.

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David B
I have had So Fresh delivery three times ,and I have been very impressed with the quality experience each time. The food is healthy and delicious! So Fresh is quickly climbing to my number one restaurant!..What a great tasting,and healthy experience!

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Raegan Linster
I came on opening day here and was super excited to have some good food that’s good for your body, and I was not disappointed!! So many great, healthy options, and even though it gets a little spendy regularly it’s worth it to me because you’re eating REAL food that tastes real good too! I don’t even remember exactly what I got, I think one of the zucchini noodle bowls? But it was absolutely fantastic and I finished the whole thing (which doesn’t hardly happen). Just great. I think maybe the only downside of this place I can see right now is that the building is so small so if you sit down to eat there’s barely any room and it feels like you’re sitting so close to the tables on either side of you. Like it’s real awkward. But I will definitely still be back. Yum!

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