Southern Squeeze – North Chattanooga Menu – Chattanooga, TN

Type : Organic restaurant

Location : Chattanooga, TN

Southern Squeeze is a cafe that vegetarians and vegans will love, with delicious options for anyone looking to add more plant-based food to their diet. Located on the north side of Chattanooga, Tennessee, we serve breakfast, brunch, lunch, coffee, smoothies, and cold-pressed juice. All of our ingredients are organic, and you’ll find unique offerings like vegan grilled cheese, Pad Thai, nachos, smoothies, and wellness lattes. At Southern Squeeze, you’ll enjoy organic, plant-based meals that are made fresh in our kitchen. Come enjoy Chattanooga’s best organic, vegan restaurant.

Based on 330 reviews, the restaurant has received a rating of 4.7 stars. Price

✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery

Southern Squeeze - North Chattanooga 37405

Address:
1301 Dorchester Rd, Chattanooga, TN 37405

Phone: (423) 498-2898

Website:

Hours

Wednesday 8 AM–6 PM
Thursday 8 AM–6 PM
Friday 8 AM–6 PM
Saturday 9 AM–4 PM
Sunday 9 AM–4 PM
Monday 8 AM–6 PM
Tuesday 8 AM–6 PM

Menu

Morning
Morning Shred Bowl
quinoa, pesto, herb cashew cheese, avocado, chickpeas, house-made coleslaw, tomatoes, zucchini noodles, seasonal greens, pumpkin seeds, plus a side of garlic toast		 $12.00
Superfood Oat Bowl
A blend of creamy gluten-free oats, loaded with superfoods, topped with fresh fruit and maple syrup		 $9.00
Nurture Bowl
crispy chocolate raw granola, fresh berries, banana, superfood sprinkles, coconut yogurt, chia pudding		 $11.00
Avocado Toast
served on a bed of greens, topped with kraut, sprouts, veggies, and a delightful blend of spices		 $11.00
PB & Banana Toast
peanut butter, banana, cinnamon, sugar, served with fruit		 $9.00
Standard Waffle
coconut butter, maple syrup		 $9.00
Elvis Waffle
topped with banana, peanut butter, chocolate chips, superfood sprinkles, maple syrup		 $10.00
Works Waffle
topped with banana, berries, fruit compote, almond butter, superfood sprinkles, coconut butter, blueberry maple syrup		 $11.00
Smoothies
Body Buzz
almond milk, cold brew, blueberries, cherries, leafy greens, lion’s mane, maca, cacao, peanut butter		 $11.00
Daily Detox
coconut water, mango, banana, spinach, cilantro, spirulina		 $11.00
Southern Belle
almond milk, strawberry, banana, honey		 $10.00
Berry Blissful
apple juice, mixed berries, spinach, spirulina		 $10.00
Frappe Bliss
coconut milk, cold brew, ice, vanilla, almond butter, dates		 $9.00
Date Shake
coconut milk, ice, vanilla, almond butter, dates		 $9.00
Blueberry Superfood
coconut water, banana, blueberry, hemp hearts		 $10.00
Fit As A Fiddle
almond milk, banana, pea protein, maca, cinnamon		 $10.00
Back To Zen
almond milk, coconut meat, dates, turmeric, ashwagandha, cinnamon, cardamom, CBD oil		 $10.00
Magical Mint
almond milk, coconut meat, spinach, dates, cacao nibs, green protein, peppermint oil		 $10.00
Busted Coconut
coconut milk, pitaya (dragonfruit), ice, dates, cilantro, ginger		 $10.00
The Saint
coconut milk, ice, dates, cacao, vanilla, peanut butter		 $10.00
Kid’s Smoothies (ages 12 and under)
Mini Belle
almond milk, strawberry, banana		 $7.00
Mini Blue
coconut water, blueberry, banana		 $7.00
Mini Bliss
apple juice, strawberry, blueberry		 $7.00
Smoothie Bowls
Down Country
almond milk, banana, blueberry, topped with fresh fruit, coconut flakes, chocolate granola, peanut butter		 $12.00
Pink Paradise
coconut water, dragon fruit, strawberry, banana, topped with fresh fruit, coconut flakes, turmeric ginger granola		 $12.00
Rose Buzz
cherry, banana, cold brew, rose essence, topped with fresh fruit, chocolate granola, cacao nibs, dates, almond butter		 $12.00
Mango Sunset
mango, banana, coconut milk, blue spirulina, topped with fresh fruit, orange coconut granola		 $12.00
Blue Velvet
banana, blue spirulina, coconut milk, topped with fresh fruit, coconut flakes, cashew butter, honey drizzle		 $12.00
Afternoon
Incredible Kale Salad
seasonal veggies, dried fruit, sunflower seeds, topped with sprouts, sweet tahini dressing		 $12.00
Detox Salad
bed of greens, seasonal veggies, avocado, sprouts, kraut, pumpkin seeds, craisins, lime vinaigrette		 $11.00
Quinoa Caesar
romaine, avocado, sun-dried tomato, heart of palm, tomato, chickpeas, purple onion		 $12.00
Pad Thai
kelp and zucchini noodles, seasonal veggies, spicy peanut sauce, scallions, cilantro, red pepper		 $11.00
Poke Bowl
think of an open sushi roll, lots of seasonal veggies, quinoa, avocado, romaine, kelp noodles, nori, served with spicy “mayo” and sweet sesame dressing		 $13.00
Aztec Bowl
quinoa, spiced almond-walnut pate, herb cashew cheese, guac, seasonal veggies, lime vinaigrette		 $12.00
Pono Bowl
sprouted quinoa, soup of the day, topped with marinated kale, served with pulp and seed crackers		 $11.00
Grilled Cheese & Daily Soup
herb cashew cheese on toasted local sourdough bread		 $10.00
Veggie Toastie
avocado, cucumber, red onion, sun-dried tomato tapenade, house-made slaw, romaine, sweet potato, tomatoes, kraut. Plus a side salad or cup of soup.		 $12.00
Chattanooga Chili Bowl
spiced black bean and corn chili, herb cashew cheese, tomato, onion, gluten-free chip crumbles		 $12.00
Sloppy Joe
savory, sweet and smoky lentils, topped with slaw, served over gluten-freebread or quinoa, plus a side salad or cup of soup		 $12.00
Nachos 2.0
gluten-free tortilla chips smothered in savory, sweet and smoky lentils, nacho cheese, slaw, tomatoes, red onion, fresh pineapple, cilantro		 $12.00
Loaded Thai Sweet Potato Bowl
sweet potatoes stacked with cabbage, carrots, cilantro, scallions and smothered in spicy peanut sauce		 $10.00
Soup Of The Day – Cup
served with local sourdough bread		 $5.00
Soup Of The Day – Bowl
served with local sourdough bread		 $8.00
Milks
Green Caffeine
house-made cashew milk, velo cold brew, banana, green protein, honey		 $11.00
Creamy Vanilla
house-made cashew milk, dates, vanilla, pink himalayan sea salt		 $11.00
Vanilla Bean Latté
house-made cashew milk, cold brew, dates, vanilla, pink himalayan sea salt		 $11.00
Rose Milk
house-made cashew milk, dates, rose essence, vanilla, pink himalayan sea salt		 $11.00
Chocolate Milk
house-made cashew milk, dates, cacao, vanilla, pink himalayan sea salt		 $11.00
Wellness Lattés
Matcha Matcha
almond milk, coconut water, coconut butter, matcha, tocos, honey		 $6.00
Calm & Collected
almond milk, coconut butter, ashwagandha, lion’s mane, reishi, ginger, cinnamon, nutmeg, cardamom, vanilla, honey		 $6.00
London Fog
almond milk, earl grey tea, alkaline water, vanilla, honey		 $6.00
High Vibes
coconut milk, matcha, cacao, ginger, honey		 $6.00
Turmeric
almond milk, honey, coconut butter, cinnamon, turmeric, cardamom, ginger, black pepper		 $6.00
Mayan Hot Chocolate
almond milk, cacao powder, maple syrup, coconut butter, vanilla, cayenne		 $6.00
Coffee & Tea
Squeeze Latte
medicinal mushroom blend , espresso,almond milk		 $5.50
Super Fun Guy
medicinal mushroom blend, espresso, coconut milk, MCT oil, honey		 $5.50
Power Coffee
house coffee, coconut oil, coconut butter		 $4.00
Latte $5.00
Cappuccino $4.00
Americano $3.00
Espresso $3.00
Iced Coffee $4.00
Iced Chai Latté $5.00
Iced Hibiscus Tea
house-made, organic		 $3.50
Iced Jasmine Tea
house-made, organic		 $3.50
Tea
house-made, organic		 $3.00

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Menu Photos

Photo Gallery

Reviews

Corey Blouin
When I think food, I’ll be honest and open I think steak. I am by no means a vegan or even vegetarian. However, if that is you or you’re considering that for your self, Southern Squeeze will help solidify your drive. Of the 4 different variety of foods I was able to try from my group who ate here, every single bite was delicious and full of love, whole, and healthy ingredients. The flavors of the food truly came alive with every bite. In a world with ever increasing unknown oddities being added to our food, SS is a gem that shines bright and the natural and organic world.

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Cayman, Winter
This is my all time favorite restaurant. Run, don’t walk to get some vegan goodness. I can’t recommend them enough. The staff is very friendly and the food is phenomenal. I was in town for a week for work and found myself stopping in at least once a day. Highlights: Sloppy Joe, Nurture Bowl, Waffle, Bangin Bagel, Mud Balls, Juices, Coffee.

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Justin Vizaro
We give 5 stars to vegan places. This place earned them anyway. Excellent food. We’ll be back to see y’all often.

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G P
This was a delicious treat and a fortunate find as it’s hard to find vegan restaurants around Chattanooga, but extra hard on a Sunday. This place has a good variety of options and flavor profiles. Kind service staff. Most importantly, some great food, with large portions to boot.

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Wade Williams
Excellent smoothie shop that also serves bowls, pastries, coffee and more. It is a very clean shop with a friendly staff.

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Tony Scarpino
Oh my WhurDa!! I highly recommend this most amazing restaurant for any one!! Even the Meat eaters, of which my son is and loved his waffles!! The food! The presentation, everything!!! Wowzer! I want one in No. California!!!

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Jamie Jennison
We were first time guests there yesterday. We went there for lunch time. Trying new vegan places is always a must. Was surprised that this place wasn’t busier with it being Valentines Day weekend. We were greeted quickly and had a pretty easy order. My husband got the mushrooms coffee and the sloppy joe sandwich. I had the nachos. The food was kind of difficult to eat but delicious. Staff wasn’t the friendliest with bringing water, silverware or the dishes to the table.

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nadchen
I love finding plant-based places to eat. Last time I came here, I ordered their Loaded Thai Sweet Potato Bowl which was really good, but when I tried a bite of my friend’s Chattanooga Chili Bowl I knew I had to come back. Everything was so delicious and the staff were always enthusiastic to take our picture lol. The interior is so pretty!

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Eric Bronner
Outstanding! Maybe the best smoothie I’ve ever had (I ordered the Back to Zen). Super fresh and great service. The avocado toast, turmeric latte and Down Country smoothie bowl were also excellent (pictures below). You walk in and the place smells like health and healing!!

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Alex Prueitt
An odd place and I wouldn’t get coffee here again. I got a refund for my coffee that had what looked like oil and chunks in it. The taste was not good. I asked them about it and they said their drip coffee is normal with no additives. I’m leaving 5 stars since they refunded me and gave me a free Americano instead.

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