The Green Fork and Local Roots Market Menu – North Wales, PA

Type : American restaurant

Location : North Wales, PA

Based on 579 reviews, the restaurant has received a rating of 4.4 stars. Price $$

✔️ Dine-in ✔️ Takeout

The Green Fork and Local Roots Market 19454

Address:
115 S Main St, North Wales, PA 19454

Phone: (267) 217-7997

Website: https://thegreenforkandlocalrootsmarket.com/

Social Profile:

Hours

Wednesday 11 AM–3 PM
Thursday 11 AM–7 PM
Friday 11 AM–8 PM
Saturday 11 AM–8 PM
Sunday 11 AM–2 PM
Monday Closed
Tuesday Closed

Menu

Healthy & Light Mid-Day Delights
The Beat Goes On
Red & golden beets sliced & layered with crisp pears over fresh arugula topped with heart healthy walnuts & goat cheese drizzled with local honey & house balsamic vinaigrette
$13.00
Brussels Sprout & Avocado Salad
Roasted brussels sprouts, sliced avocado, cherry tomatoes, bean sprouts & almonds tossed with sesame seeds & spring mix with an orange citrus vinaigrette (vegan/gf.a/df)
$13.00
Classic Chicken Caesar Salad
Crunchy romaine lettuce, topped with tender grilled chicken, croutons & shaved parmesan cheese with house caesar dressing
$11.00
Fresh Garden Salad
Mixed greens, crunchy red onion slices, tomato, mushrooms & green beans, topped with crumbled greek feta & kalamata olives with house white balsamic (vegan a./Gf)
$10.00
Spinach Salad
Antioxidant packed… Spinach, cucumber, red onion, strawberries, blueberries & almond slices (vegan) with house balsamic vinaigrette
$12.00
Grilled Chicken $5.00
Turkey Curry $5.00
Chicken Salad $5.00
Marinated Shrimp $7.00
Seared Salmon $9.00
Seasoned Tofu $5.00
Seitan $7.00
Lunch Crunch
Mexican Black Bean Wrap
Black beans, red onions, red peppers, grilled chicken, cilantro, salsa & sour cream (vegan.a/gf. A)
$10.00
Turkey Curry Wrap
All natural turkey, green apples, sliced almonds & golden raisins dressed in a tangy curry mayo (gf. A)
$10.00
Veggie Delight Wrap
Roasted local zucchini, squash, red onions, feta, spinach & pesto (vegan)
$9.00
Ham It Up
Hand sliced natural ham, aged cheddar cheese, caramelized red onion, local honey mustard spread. Served on cranberry bread (gf.a)
$9.00
The Hot Chick
Grilled seasoned chicken, bacon, roasted red peppers, arugula, feta, and a tangy greek yogurt & sour cream lemon herb aioli on a toasted brioche bun (gf. A)
$12.00
Entrées
Fettuccini Cauliflower Alfredo
Fettuccini tossed with pureed seasoned cauliflower and fresh spinach topped with toasted almonds (vegan)
$12.00
Pan Seared Salmon
Orange teriyaki glazed salmon on a bed of warm celery root mash. Served with a side of green beans with roasted red peppers & toasted sesame seed (gf)
$17.00
Spring Garden Pasta
Garden fresh zucchini pasta in a white wine garlic sauce, roasted orange bell peppers, cherry tomato, mushrooms & kalamata olives, topped with a chiffonade of fresh basil. (Vegan/gf/df)
$13.00
Our Down-South Shrimp & Grits
Grilled creole spiced shrimp & crispy bacon over creamy cheddar grits with fresh parsley, scallions & lemon juice
$16.00
Savory Sweet Waffle
Rosemary-herbed waffle with sautéed chicken breast smothered in an amaretto cream sauce with sautéed apples topped with toasted almonds (gf.a)
$14.00
Kamakura Inspired Stir Fry
Tea infused tofu, bok choy, zucchini, red pepper, mushroom, carrot, scallions & shaved ginger with a pinch of jasmine tea leaves. Served with jasmine tea infused rice. (Vegan)
$12.00
The Shroomer Cheese Steak
Grilled marinated white, portobello and cremini mushrooms, cheddar cheese & sweet caramelized red onions on a toasted roll
$10.00
Angus Among Us
8oz. Grass-fed angus beef burger, sundried tomato spread, red onion, spinach and melted mozzarella cheese on a toasted brioche bun (gf.a)
$13.00
Asian Bbq Seitan Sammie
Baked seitan smothered with a soy orange barbeque sauce topped with sweet onion and cremini mushrooms, & jicama slaw on a toasted hero roll (vegan)
$12.00
The Big Cheese
Grilled cheese sandwich with aged cheddar, creamy goat cheese, roasted veggies, apples & arugula on cranberry bread (gf.a)
$9.00
Sides
Creamy Vegan Yukon Gold Mashed Potatoes $4.00
Jicama Slaw $4.00
Roasted Carrots With Honey Ginger Glaze $4.00
Green Beans With Crumbled Bacon & Shallots $4.00
Jasmine Tea Infused Rice $4.00
Corn Bread Du Jour $4.00
Side Salad $4.00
Sunrise Starters
Quiche Du Jour
Ask your server for today’s special quiche… Served with a salad & house vinaigrette
$10.00
Oatmeal Pancakes
Hearty pancakes, done to a golden perfection topped with caramelized bananas
$10.00
Hearty Oatmeal Bowl
Swirled with strawberry compote, topped with fresh strawberries & almond slices (vegan/gf/df)
$7.00
Delightfully Decadent Pancakes
Fluffy pineapple cream cheese infused golden brown pancakes, topped with warm blueberry & pineapple compote (gf .A)
$11.00
Sinful Cinnamon Pecan French Toast
Thick slices of brioche cooked to a golden brown, topped with a silky white vanilla glaze, pecans, cinnamon, whipped cream & a carmel drizzle (gf .A)
$11.00
Waffles Eggs Benedict
Light and fluffy house made waffles topped with grilled ham & poached eggs, drizzled with hollandaise sauce (gf .A)
$12.00
Bst’ Sunrise Wrap
Eggs, crispy bacon, sautéed spinach & tomato on a wrap of your choice (gf .A)
$8.00
Huevos Rancheros Flatbread
Sautéed red peppers, cilantro, black beans, cheddar cheese, scallions, topped with 2 fried eggs, avocados & salsa (vegan a./House made vegan cheddar cheese a./Gf .A)
$9.00
Scrumptious Shareables
House Made Hummus Du Jour
Served with olives, carrot & celery slices, & herb toasted flatbread (vegan/gf .A)
$9.00
Seitan Satay
Indonesian inspired marinated seitan baked on skewers & served with peanut sauce (vegan)
$10.00
Cheese Plate
Assortment of local cheeses accompanied by roasted red peppers, kalamata olives, fresh sliced apple & pear, walnuts & a side grilled herbed flatbread (gf .A)
$13.00
Toasted Quinoa King
Marinated portobello mushroom on a bed of spinach, topped with a thick sliced grilled tomato, roasted red pepper, avocado, sprouts, sunflower seeds with balsamic reduction drizzle & our secret green fork signature dressing (vegan/gf)
$11.00
Fresh Mozzerella Stack
Fresh mozzarella, marinated grilled eggplant, tomato & fresh basil drizzled with pesto oil (vegan.a/gf)
$11.00
Black Bean Butternut Sliders
2 handcrafted sliders with seasoned black beans & roasted butternut squash topped with havarti cheese & cilantro on a toasted brioche bun with chipotle ketchup (vegan.a/gf.a)
$12.00
Fabulous Flatbread!
Grilled sliced pear, fresh arugula, caramelized onion, topped with feta & green fork signature drizzle (vegan)
$9.00
Kid Stuff
Peanut Butter & Jelly
Served with fruit (gf .A)
$5.00
Grilled Cheese
Served with fruit (gf .A)
$5.00
Pasta With Seasoned Butter
(Gf .A)
$5.00
Drinks
Fresh Brewed Iced Black Tea $2.50
Lemonade $2.50
Hot Tea $2.75
Coffee $2.95
Espresso $3.75
Latte $5.00
Cappuccino $4.00
Orange Juice $2.00
Mexi – Coke $2.50
Sprite $2.50
Fanta $2.50
Grape
(Natural cane sugar)
$2.50
Dasani Sparkling Berry $2.50
Lemon $2.50
Dasani Bottled Water $2.00
Yup! Chocolate Milk $2.95
Others
Soup Du Jour $5.00

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Reviews

Kristen S
Wouldve given 5 stars if we didn’t wait an hour for our food to come out after we ordered.

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Babs Hecht
The restaurant is cute. There are cards on the table that you scan for the menu, not everybody in our party liked that but we did it. The wait staff were quick enough to get our drinks and take our orders and that’s where the quickness ended. It took easily 30 minutes to get our food which by the way was just OK, literally one egg wrap, a waffle dish, two different pancakes dishes. 30+ minutes, closer to 45 min but I didn’t time it until after we’d been sitting and waiting a bit. There was one other table with two people sitting there, we had 4 in our party. Again we had breakfast foods which are often very quick to make. There were four people in their kitchen the whole time we were there and it still took more than 30 minutes. The wait alone is enough for me to say it’s a no-go again unless I have nothing but time on my hands which rarely happens. The food was okay, again it was breakfast food and it’s really hard to mess that up but it definitely was not worth the wait. The prices were a little high for what you received as well so I would say that the value for what we received was very uneven.

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Jennifer Satzman
Lovely restaurant with a great ambiance. Tons of vegetarian and vegan choices as well as healthy options. I really enjoyed the food and everything tasted very high quality. The restaurant has beautiful plants in the windows and is very cute. I have actually been here once before and there was live music which was awesome. I will definitely be back!

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David Andrews
My wife and I went for breakfast with our adult sons and family (total of 8 including 2 kids) on 7/25/23. We had reservations for just after they opened @ 11 AM. At that point the place was empty so we expected great service. What we received was quite the opposite. After getting our waters from one server, another server eventually took over to take our orders. Despite the lack of other patrons, it took over an hour to get our food. We could see employees bagging up take-out orders from time to time. Gradually, more customers filed in. Some of them got their orders before our table. When the food finally arrived several of the dishes were barely warm, apparently having been sitting for a while until all our food was ready. Even though not hot, the food itself was wonderful. I could only imagine how good my pecan cinnamon French toast would have been if served hot off the grille. There was never any update or explanation for the delay. I can only assume some of the staff were late arriving for their opening shifts. Or maybe they just turned on the grille at 11 and it took a long time to heat up. Whatever the reason, we left full but disappointed. I hope our experience was a fluke because we’d really like to enjoy their food when we’re in the area again.

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Anna Sky Intuitive Alchemist
Today was the 2nd time we came to this magical place, and we will continue to come because their food is UNBELIEVABLY DELICIOUS and most importantly can be made Gluten Free or Vegan. I honestly avoid going out for breakfast because I am gluten intolerant, but when I come here I don’t have to worry!!! Not only that, gluten free options are usually hit or miss especially when it comes to waffles or pancakes or french toast….well not here. The French toast was scrumptious, the waffles are so moist and you can taste pumpkin in every bite. This is a local gem, and we are lucky to have it within driving distance!!!

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Sarah Casey
Very cute place with great service! We’ve only eaten here once, but we weren’t overly impressed with the food. My husband got the brunch burger which was quite good and I got the rosemary waffle eggs Benedict which was not good at all, stay away from this one. So overall 4 stars because of the ambiance, service, and the potential they have to produce good food as evidenced by my husband’s burger. Again, don’t waste your time with the waffle Benedict, it’s really not good.

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Olivia S
Great vegan option, the vegan burger was very good. Very sad they removed one of my favorite dishes from here, the jalapeno cheese fritters. Hope they make a come back! Food is very fresh and tasty.

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Uncle Bill
Ordered takeout. Had to wait 25 mins past when on order was ready. Not a big deal, everyone is understaffed. My complaint: the flatbread was soaked in what appeared to be balsamic vinegar. I’m talking drenched. Soggy bread meal. Order your food in instead of takeout

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Shantell Anaya
The Green Fork Bistro is a culinary gem that emphasizes sustainable, farm-to-table dining. The menu boasts a variety of creative dishes, all prepared with fresh, locally-sourced ingredients. I particularly enjoyed their grilled vegetable salad with a tangy citrus vinaigrette and the tender, herb-crusted salmon served over a bed of quinoa. The atmosphere is warm and inviting, with rustic wood accents and vibrant, nature-inspired artwork adorning the walls. The attentive and knowledgeable staff are always eager to share information about the ingredients and preparation techniques, making each visit a unique and educational experience.

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Bergj Matthews
Yummy, healthy and quaint! Such a great local restaurant with tasty food and treats. Perfect for a post yoga brunch. Plenty of options for vegan, non vegan and gluten free.

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