The Hungry Hatch Menu – Kansas City, MO

Type : Restaurant

Location : Kansas City, MO

The Hungry Hatch Restaurant and Food Truck bring a delicious experience with bowls and wraps. Keto, Paleo, Vegetarian, & Gluten-free options!
Follow our social media pages @thehungryhatch for our signature bowls and wraps!

To book us for your corporate lunch, dinner or private event email [email protected]!

Based on 83 reviews, the restaurant has received a rating of 4.2 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

The Hungry Hatch 64106

Address:
23 E 3rd St, Kansas City, MO 64106

Phone:

Website:

Social Profile:

Hours

Sunday 10:30 AM–4:30 PM
Monday

(Labor Day)
11 AM–3 PM

Hours might differ
Tuesday 11 AM–3 PM
Wednesday 11 AM–3 PM
Thursday 11 AM–3 PM
Friday 11 AM–2 PM
Saturday 10:30 AM–4:30 PM

Menu

New Items
Mexican
Try our newest menu item inspired by Mexican Elote corn! Elote Corn made with red onion, cilantro, & cotija cheese over black beans and your base. Our favorite way to enjoy this is over our flavorful jasmine rice! Recommended sauces are Garlic Aioli or Chipotle Ranch.
$11.00
Energy Bites
The perfect healthy snack! Ingredients: almond flour, chia seeds, cinnamon, chocolate chips, flaxseed meal, hemp hearts, honey, oats, peanut butter, vanilla extract
$4.95
Food
Asian
Chicken, sliced purple cabbage and cucumbers, grated carrots, sprinkled with sesame seeds. Recommended Sauce: Sesame
$10.75
Classic
Chicken, Applewood bacon, sliced grape tomatoes topped with mozzarella cheese. Recommended Sauce: Chipotle Ranch, Garlic Aioli, Honey Mustard, Ranch, or Spicy Chipotle Aiol
$11.00
Cuban
Sliced plantains with seasoned sweet potatoes and black beans over fragrant Jasmine coconut rice (*Comes only as a rice bowl)
$11.50
Harvest
Sweet potatoes, black beans topped with grilled trio bell peppers and onions. Recommended Sauce: Balsamic, Honey Mustard or Sesame
$10.00
Italian
Chicken, sliced black olives sun-dried tomatoes, and topped with mozzarella cheese. Recommended Sauce: Pesto
$10.35
Korean
Marinated spicy tofu with pickled cabbage & cucumbers, shredded carrots and sesame spinach over fragrant Jasmine rice and served with a side our our spicy Korean sauce! (*Comes only as a rice bowl)
Spiciness rating: 7
$12.00
Mediterranean
Chicken, chickpeas, sliced cucumbers and sliced grape tomatoes topped with feta cheese. Recommended Sauce: Balsamic, Pesto, or Tzatziki
$12.25
Mexican
Try our newest menu item inspired by Mexican Elote corn! Elote Corn made with red onion, cilantro, & cotija cheese over black beans and your base. Our favorite way to enjoy this is over our flavorful jasmine rice! Recommended sauces are Garlic Aioli or Chipotle Ranch.
$11.00
Moroccan
Moroccan chicken, sliced grape tomatoes and onions and harissa beets topped with feta cheese. Recommended sauce: Tzatziki
$13.00
Southwest
Our crowd favorite! Chicken, black beans, corn, grilled trio bell peppers and onions topped with cheddar jack cheese. Recommended sauce: Spicy Chipotle, Chipotle Ranch, Garlic Aioli, or Ranch
$12.35
Thai
Our best seller! Chicken, sliced purple cabbage, grated carrots, edamame, sliced red peppers topped with peanuts and sweet chili sauce.
$12.35
Caribbean Tacos
Jerk chicken or spicy shrimp tacos layered with avocado, cilantro slaw and topped with mango salsa and Cotija cheese
$10.95
Harvest Tacos
Healthy vegetarian Sweet Potato Tacos filled with seasoned sweet potatoes, black beans, corn and avocado over cilantro slaw and topped with a house spicy chili sauce and sprinkled with Cotija cheese on corn tortillas.
$10.95
Cuban
Sliced plantains with seasoned sweet potatoes and black beans over fragrant Jasmine coconut rice (*Comes only as a rice bowl)
$11.50
Harvest
Sweet potatoes, black beans topped with grilled trio bell peppers and onions. Recommended Sauce: Balsamic, Honey Mustard or Sesame
$10.00
Harvest Tacos
Healthy vegetarian Sweet Potato Tacos filled with seasoned sweet potatoes, black beans, corn and avocado over cilantro slaw and topped with a house spicy chili sauce and sprinkled with Cotija cheese on corn tortillas.
$10.95
Korean
Marinated spicy tofu with pickled cabbage & cucumbers, shredded carrots and sesame spinach over fragrant Jasmine rice and served with a side our our spicy Korean sauce! (*Comes only as a rice bowl)
Spiciness rating: 7
$12.00
Mexican
Try our newest menu item inspired by Mexican Elote corn! Elote Corn made with red onion, cilantro, & cotija cheese over black beans and your base. Our favorite way to enjoy this is over our flavorful jasmine rice! Recommended sauces are Garlic Aioli or Chipotle Ranch.
$11.00
Black Beans $2.35
Energy Bites
The perfect healthy snack! Ingredients: almond flour, chia seeds, cinnamon, chocolate chips, flaxseed meal, hemp hearts, honey, oats, peanut butter, vanilla extract
$4.95
Jasmine Rice $2.15
Pop Chips
Popchips are not fried, have no preservatives or artificial flavoring and are Gluten Free. Popchips are coated with oleic oils, healthy monounsaturated fats which can help reduce appetite, promote weight loss, and bolster memory.
$2.45
Drinks
Coke $2.25
Diet Coke $2.25
Sprite $2.25
Dr. Pepper $2.25
Water $2.00
Aura Bora Basil Berry $2.85
Aura Bora Cactus Rose $2.85
Aura Bora Lavender Cucumber $2.85
Aura Bora Lemongrass Coconut $2.85
Aura Bora Peppermint Watermelon $2.85
Hibo Energize Original $2.95
Hibo Key Lime $2.95
Hibo Peach $2.95
Hibo Strawberry Guava $2.95
Hibo Passionfruit $2.95
Hibo Pineapple $2.95
Treo Kiwi Watermelon
Big Fruit Flavor: Treo flavored water is designed to be a flavorful hydration alternative to boring, flavorless or lightly flavored water; Only ten calories and one gram of sugar per serving

Low Sugar, Low Calorie: Our proprietary sweetener blend features birch sap, stevia and erythritol; Treo also has the benefit of additional vitamins and minerals from birch water to help promote hydration

Don’t Drink Boring: Water is so boring; TREO birch water is delicious, fun, and bursting with flavor; These sweeteners are also noncalorific which means only 1 net carb per serving

USDA Organic: Simple, plant based ingredients include organic birch water, organic fruit juice, and natural sweeteners; Treo is non GMO, vegan, keto, OU, and free of gluten, soy, and caffeine

$3.35
Treo Peach Mango
Big Fruit Flavor: Treo flavored water is designed to be a flavorful hydration alternative to boring, flavorless or lightly flavored water; Only ten calories and one gram of sugar per serving

Low Sugar, Low Calorie: Our proprietary sweetener blend features birch sap, stevia and erythritol; Treo also has the benefit of additional vitamins and minerals from birch water to help promote hydration

Don’t Drink Boring: Water is so boring; TREO birch water is delicious, fun, and bursting with flavor; These sweeteners are also noncalorific which means only 1 net carb per serving

USDA Organic: Simple, plant based ingredients include organic birch water, organic fruit juice, and natural sweeteners; Treo is non GMO, vegan, keto, OU, and free of gluten, soy, and caffeine

$3.35
Treo Raspberry Lemonade
Big Fruit Flavor: Treo flavored water is designed to be a flavorful hydration alternative to boring, flavorless or lightly flavored water; Only ten calories and one gram of sugar per serving

Low Sugar, Low Calorie: Our proprietary sweetener blend features birch sap, stevia and erythritol; Treo also has the benefit of additional vitamins and minerals from birch water to help promote hydration

Don’t Drink Boring: Water is so boring; TREO birch water is delicious, fun, and bursting with flavor; These sweeteners are also noncalorific which means only 1 net carb per serving

USDA Organic: Simple, plant based ingredients include organic birch water, organic fruit juice, and natural sweeteners; Treo is non GMO, vegan, keto, OU, and free of gluten, soy, and caffeine

$3.35
Kumbucha $3.89
Sweet $2.99
Unsweet $2.99
Catering and Large Group Menu
For 5 $65.00
For 10 $145.00
For 15 $215.00
For 20 $290.00
For 25 $360.00
For 30 $435.00
For 35 $505.00
For 40 $580.00
5 Wraps $65.00
10 Wraps $145.00
15 Wraps $215.00
20 Wraps $290.00
Seasoned Black Beans $25.00
Chickpeas $18.00
Chicken $55.00
Jasmine Rice $30.00
Pesto Salad $20.00
Quinoa $35.00
Seasoned Sweet Potatoes $25.00
Full Heating Kit – Catering Stand & Sterno
For hot serving kits: These are handy if you are not serving all of your guests at the same time and need to keep food hot for longer period of time. Our hot items include: Meats, black beans, corn, rice, quinoa, grilled pepper & onions, sweet potatoes, curry. Each catering stand holds 1 full pan or 2 half pans.
$14.50
Staff On Site $25.00

… View more

Photo Gallery

Reviews

Angelica Leti
Great healthy spot at River Market! I got the cuban rice bowl and my girlfriend got the classic wrap with chipotle ranch. Food came out fast and the service was informative and friendly! Will definitely be a go to spot!

… more

Michael Hopkins
Have been trying to visit a few more spots in the River Market and got a chance to try this today. Staff was super friendly and love the space, used to come here all the time when it was The Bite (RIP). The menu is super interesting and very fresh, so perfect for lunch. I went with the Moroccan Bowl w/ quinoa which features beats – loved every bite. Looking forward to coming back and trying more.

… more

Tery Lockitski
This is not fast food ($12 large salad) but it’s a super healthy alternative to the other food venues at this market. It’s worth it given the quality ingredients and variety of choices. If you watch your macros and nutrition, this is a great alternative to ice cream, BBQ, bakeries, and all the fried foods. I highly recommend the cilantro dressing on any of their themed salads.

… more

Gina Martinez
I was passing through town and stopped for a quick bite. I ordered the spring rolls and they’re delicious. I love the sauce! I’m wishing I would have ordered more.

… more

Kai-Amani Walker
Last time I came I enjoyed a bowl that had some delicious sweet plantains and wanted to give this place another go. This time it was disheartening the poor customer service. Thankfully, customer service is very important to me I’ve worked in retail for about 8 years and NO MATTER WHAT I engage with the customers that enter the store no matter what they look like or what ethnicity they are. Especially if they are staring at the menu, smiling, hoping for assistance or some sort of greeting, SOMETHING. But as soon as I walked away to look for my partner whom was going to indulge as well I finally get some engagement from the young lady working in which she says “Well thanks for stopping by!” After looking at the reviews others have had good experiences with customer service it just so happens that I do not look like them. I just wanted the owner to be informed. Will gift 3 stars instead of 1 because I understand running a small business is tough, thank you for providing a healthy place for others to enjoy!

… more

Valerie Helm-Barrero
Very friendly service and the food was delicious! We got the Caribbean tacos, the Cuban bowl, the Southwest wrap and the Thai bowl. Everything was so fresh and satisfying! We’ll be back!

… more

Miriam Richardson
Just a place to curb your hunger. Chicken is dry, veggies tasted warm like they weren’t fresh or kept cold. Just meh.

… more

Erica Miles
We had the food truck for a grad party and it was a big hit! There were so many food options even for me with gluten, dairy and soy allergies. The food is delicious and good quality. I highly recommend the Hungry Hatch!

… more

Paige Kanaga
Don’t recommend this place at all. I’ve been curious about it because I love fresh healthy food. This food wasn’t fresh at all. The customer service was fine. The tuna definitely came from a can lol. Everything tasted like it was from a can. Way too pricey for the low quality.

… more

Adrienne
Thank you for your exceptionally speedy service from your food truck; providing to us St Luke’s Employees! Your thai wrap was A-MAZ-ING! I’ll have to come visit your location soon for more! Thank you for great food today!

… more

… View more

Leave a Comment

Stay connected with the Roost!

Ask us any questions