THORN + ROOTS Menu – Saratoga Springs, NY

Type : Restaurant

Location : Saratoga Springs, NY

Based on 226 reviews, the restaurant has received a rating of 4.6 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery

THORN + ROOTS 12866

Address:
46 Marion Ave, Saratoga Springs, NY 12866

Phone: (518) 212-7235

Website:

Social Profile:

Hours

Tuesday 7 AM–9 PM
Wednesday 7 AM–9 PM
Thursday 7 AM–9 PM
Friday 7 AM–9 PM
Saturday 7 AM–9 PM
Sunday 7 AM–9 PM
Monday 7 AM–9 PM

Menu

SMOOTHIE BOWLS
DRAGON FRUIT BOWL
BASE:Pitaya + Mango + Strawberry + Lime + Pineapple Coconut Water

TOPPINGS: Banana + Pineapple + Toasted Coconut + Goji Berries +
GF Granola + Peanut Butter + Agave Drizzle

 $15.95
CLASSIC ACAI BOWL
BASE:Acai + Strawberries + Banana + Agave + Oat Milk

TOPPINGS: Strawberries + Blackberries + Banana + GF Granola + Shredded Coconut + Almond Butter + Agave Drizzle

 $15.95
TROPICAL BERRY BOWL
BASE: Strawberry + Blueberry + Avocado + Agave + Oat Milk

TOPPINGS: Strawberry + Blackberry + Pineapple + Toasted Coconut + GF Granola + Peanut Butter + Agave Drizzle

 $15.95
PB+J ACAI BOWL
BASE:Acai + Strawberries + Blueberries + Bananas + PB&J + Oat Milk

TOPPINGS: Strawberries + Blackberries + GF Granola + Toasted Coconut + Peanut Butter + Goji Berries + Cocoa Nibs + Agave Drizzle

 $15.95
BLUE MY MIND BOWL
BASE:Mango + Banana + Pineapple + GF Oats + Chia Seeds + Spirulina + Oat Milk

TOPPINGS: Blackberries + Pineapple + GF Granola + Cacao Nibs + Toasted Coconut + Almond Butter + Agave Drizzle

 $15.95
NUTELLA ACAI BOWL
BASE: Acai + Banana + Blueberry + Cacao + Maple Syrup + Oat Milk

TOPPINGS: Blueberry + Banana + GF Granola + Toasted Coconut + Graham Cracker + Shaved Chocolate + Nutella Drizzle

 $15.95
MANGO TANGO BOWL
BASE: Mango + Avocado + Honey + Coconut Yogurt

TOPPINGS: Pineapple + Blackberry + GF Granola + Goji Berries + Toasted Coconut + Cacao Nibs + Peanut Butter + Honey Drizzle

 $15.95
PEANUT BUTTER CRAVE
BASE: Banana + Peanut Butter + Cocoa + Maple Syrup + Oat Milk

TOPPINGS: Strawberry + Banana + GF Granola + Toasted Coconut + Shaved Chocolate + Graham Cracker + Peanut Butter

 $15.95
OVERNIGHT OATS
GF Oats + Chia Seeds + Almond Butter + Maple Syrup + Oat Milk + Cinnamon + Coconut + CHOICE OF FRUIT		 $8.50
COCONUT YOGURT PARFAIT
Coconut Yogurt + GF Granola + Seasonal Berries + Toasted Coconut + Maple Syrup		 $8.50
TOASTS
AVOCADO + TOAST
Sourdough + Avo Mash + Avo Oil + TR Seasoning		 $10.25
AVOCADO + BRUNCH
Ancient Grain + Avo Mash + Fried Egg + Arugula + Pickled Onions +
Feta + Lemon Citronette + TR Seasoning		 $14.25
AVOCADO + CAPRESE
Ancient Grain + Avo Mash + Arugula + Mozzarella + Cherry Tomatoes + Basil EVOO + Pistachio		 $15.75
AVOCADO + OLIVE
Sourdough + Avo Mash + Olive Tapenade + Sun-dried Tomatoes + Cherry Tomatoes + Feta + Pistachio + EVOO		 $14.95
AVOCADO + BLT
Sourdough + Avo Mash + Cherry Tomatoes + Bacon + Arugula + Basil Olive Oil		 $15.25
AVOCADO + VEGGIE
Ancient Grain + Avo Mash + Arugula + Cherry Tomatoes + Pickled Onions +Pistachio + Green Goddess Dressing		 $14.75
AVOCADO + BUFFALO
Sourdough + Avo Mash + Chicken + Blue Cheese + Buffalo Sauce		 $15.25
AVOCADO + SALMON
Sourdough +Avo Mash + Smoked Salmon + Pickled Onions + Capers + Hard-Boiled Egg + Lemon Citronette + Sesame Seeds		 $17.95
PB&J + TOAST
Ancient Grain + Peanut Butter + Strawberry Jam + Strawberries + Chia Seeds		 $8.75
ALMOND BANANA + TOAST
Ancient Grain + Almond Butter + Banana +
Honey + Walnuts		 $8.75
SMOOTHIES + JUICE
B-A-N-A-N-A-S
Banana + Peanut Butter + Cacao Nibs + Agave + Oat Milk		 $10.50
OVER THE RAINBOW
Blueberry + Strawberry + Banana + Apple Juice		 $10.50
BEETS PLEASE
Beets + Mango + Strawberry + Ginger + Lemon + Apple Juice		 $10.50
SASSY STRAWBERRY
Strawberry + Banana + Pitaya + Agave + Oat Milk		 $10.50
BERRY POWERFUL
Blueberry + Strawberry + GF Oats + Agave + Flaxseed + Oat Milk		 $10.50
MR. ROGERS
Kru Cold Brew + Banana + Cacao Nibs + Almond Butter + Cacao + Coconut Sugar + Oat Milk		 $10.50
GO AWAY DOC
Carrot + Mango + Banana + Pineapple + Ginger + Lemon + Coconut Water		 $10.50
MEAN GREEN
Spinach + Mango + Pineapple + Banana + Coconut Water		 $10.50
HOLD THE CRUST PB+J
PB&J + Blueberries + Banana + Strawberries + Oat Milk		 $10.50
KALE ME CRAZY
Kale + Strawberry + Avocado + Almond Butter + Mango + Oat Milk + Agave		 $10.50
BLK LEMON
Make your friends jealous on insta with this blend of good old-fashioned organic lemons + alkaline water with a hint of agave. But wait…we added charcoal + clay for a cleansing lemonade that makes you cooler.		 $9.95
BLUE LAGOON
Bring on those #summervibes with our organic pineapple, lemon, blue spirulina, coconut water + agave concoction.		 $9.95
MORNING MOJO
Lost your mojo? This blend of organic lemons + alkaline water with a hint of local maple syrup is sure to get your morning started right. Then just when you think it’s all good, we hit you with a dash of cayenne pepper. Feel that swagger now?		 $9.95
FIRST BASE
A blend of local/organic cucumber, celery, apple, kale, lemon + ginger that creates a delicious starter green juice. Next stop – world domination.		 $9.95
SECOND BASE
Not quite world-domination, but a tasty elixir combining local/organic kale, spinach, cucumber, lemon + celery that is the perfect way to start your day.		 $9.95
24 CARROT
Perfectly curated local/organic carrot, red apple, green apple, lemon + ginger makes this juice more precious than a diamond. Or at least close.		 $9.95
THE BEET GOES ON
A robust + refreshing mix of local/organic beet, carrot, apple, celery + lemon that lingers in the soul. This glorious concoction is unbeetable.		 $9.95
RECOVERY
100% Organic tart cherry + lime + turmeric + coconut water + agave for the ultimate recovery.		 $9.95
COLD KILLER
Organic lemon + apple + ginger is going to show that cold the door!		 $9.95
LIL’ MEL
A lyrical melody of local/organic watermelon, pineapple, beet, jalapeño + lime that is mos def one of our favorite juices. Sit back + swallow. Lil’ mel’s a tough act to follow.		 $9.95
THE DETOX CLEANSE
Detox says it all. Start your day by revving your metabolism with our Morning Mojo. Ease into your cleanse from there with all of the right juices to fuel your day, giving your body a rest + hydrating it with a treat at the end of the day. INCLUDES: 1 Morning Mojo + 1 Blue Lagoon + 1 First Base + 2x Second Base + 1 Blk Lemon
**This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.		 $55.00
THE REVIVAL CLEANSE
Time to take things serious, cause happy hours has turned into months. Just want something to get you back on track, without drinking grass. This will give you the boost you need to get it! INCLUDES: 1 Morning Mojo + 1 First Base + 1 24 Carrot + 1 Blue Lagoon + 1 Blk Lemon + 1 The Beet Goes On
**This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.		 $55.00
THE ULTIMATE CLEANSE
Includes six hand-selected juices that will reboot your system. Focused on purifying the body + fueling it in all the right ways, this is for a juicer on a mission to reboot their life! INCLUDES: 1 Morning Mojo + 2x First Base + 2x Second Base + 1 Blk Lemon
**This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.		 $55.00
GRAINS + GREENS
MEDITERRANEAN GRAIN BOWL
Quinoa + Baby Kale + Chickpea Salad + Kalamata Olives + Cherry Tomatoes +Avo + Feta + Hummus + Tzatziki + Greek Vinaigrette / EVOO		 $18.25
WOKE BRUNCH GRAIN BOWL
Quinoa + Spinach + Bacon + Fried Egg + Avo + Cherry Tomatoes + Pickled Onions + Feta + Lemon Citronette		 $15.95
SMOKED SALMON GRAIN BOWL
Spinach + Quinoa + Smoked Salmon + Pickled Onions + Hard-Boiled Egg + Avocado + Cherry Tomatoes + Capers + Black Sesame Seeds + Lemon Citronette		 $20.25
SESAME CRUSTED TUNA GRAIN BOWL
Seared Tuna + Farro + Cherry Tomatoes + Pickled Carrots + Cucumber/Chickpea Salad + Artichoke Hearts + Feta + Peanuts + Lemongrass Dressing		 $19.25
SANTA FE CHICKEN GRAIN BOWL
Roasted Chicken + Farro + Avocado + Roasted Corn / Black Bean Salsa + Cherry Tomatoes + Roasted Peppers + Feta + Pickled Onions + Pepitas + Chipotle Vinaigrette		 $18.50
CAPRESE GRAIN BOWL
Arugula + Farro + Cherry Tomatoes + Mozzarella + Sundried Tomatoes + Kalamata Olives + Pistachio + Basil Pesto + Sourdough Croutons + Balsamic Drizzle		 $18.25
HARVEST MEDLEY GRAIN BOWL
Baby Kale + Quinoa + Diced Apple + Avocado + Almonds + Sundried Tomatoes + Pickled Onions + Blue Cheese + Sourdough Croutons + Maple Tahini Dressing		 $17.50
BUFFALO CHICKEN COBB SALAD
Mixed Greens + Buffalo Chicken + Pickled Onions + Hard-Boiled Egg + Harissa Bacon + Cherry Tomatoes + Roasted Corn / Black Bean Salsa + Blue Cheese + Avocado + Green Goddess Dressing		 $18.75
BABY KALE CAESAR SALAD
Baby Kale + Cherry Tomatoes + Shaved Parmesan + Candied Walnuts + Sourdough Croutons + Tahini Caesar Dressing		 $16.50
CHICKEN BLT CAESAR SALAD
Roasted Chicken + Baby Kale + Harissa Bacon + Cherry Tomatoes + Shaved Parmesan + Candied Walnuts + Sourdough Croutons + Tahini Caesar Dressing		 $17.25
ANTIPASTO INSALATA SALAD
Mixed Greens + Dry Salami + Banana Peppers + Cherry Tomatoes + Roasted Peppers + Artichoke Hearts + Cucumber/Chickpea Salad + Shaved Parmesan + Mozzarella + Greek Vinaigrette		 $18.25
HARISSA SUNRISE BREAKFAST SALAD
Baby Kale + Roasted Chicken + Roasted Sweet Potatoes + Fried Egg + Harissa Bacon + Avocado + Cherry Tomatoes + Shaved Parmesan + Maple Tahini Dressing		 $15.95
BEETS BLISS SUMMER SALAD
Arugula + Roasted Beets + Blueberries + Strawberries + Blackberries + Candied Walnuts + Golden Raisins + Feta + Pistachio + Strawberry Poppy Dressing		 $17.50
STRAWBERRY POPPY SALAD
Mixed Greens + Strawberries + Roasted Chicken + Avocado + Pickled Onions + Feta + Almonds + Pistachio + Strawberry Poppy Dressing		 $18.25
DRINKS + SNACKS
KRU COLD BREW
Cold brew nitro coffee from our friends at kru coffee.		 $5.00
STONY BROOK CHOCOLATE MILK $3.00
OPEN WATER STILL WATER $3.75
COBRA COCONUT WATER $4.50
PILOT KNOB KOMBUCHA $5.50
PEANUT BUTTER PROTEIN BITES (4ct)
Peanut Butter + Vanilla + GF Oats + Coconut + Chocolate + Vanilla (4ct)		 $6.00
OVERNIGHT OATS
GF Oats + Chia Seeds + Almond Butter + Maple Syrup + Oat Milk + Cinnamon + Coconut + CHOICE OF FRUIT		 $8.50
COCONUT YOGURT PARFAIT
Coconut Yogurt + GF Granola + Seasonal Berries + Toasted Coconut + Maple Syrup		 $8.50
CUCUMBER + CHICKPEA SALAD (8oz) $4.50
TR Trail Mix (8oz)
Dry Roasted Organic Cashew Pieces, Dry Roasted Organic Sunflower Seeds, Dry Roasted Organic Pumpkin Seeds, Dried Organic Diced Apples, Fair Trade Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier], Organic Vanilla), Organic Raisins, Dried Organic Cranberries (Organic Apple Juice Concentrate, Organic Sunflower Oil), Sea Salt.

* Contains cashews and soy.
** May contain shell fragments. Processed in a facility that handles tree nuts, soy and milk.

 $7.00
Organic Cranberry Cashew Chocolate Mix (8oz)
Dry Roasted Salted Organic Cashew Pieces (Sea Salt), Dried Organic Cranberries (Organic Apple Juice Concentrate, Organic Sunflower Oil), Fair Trade Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla).

* Contains cashews and soy.
** May contain shell fragments. Processed in a facility that handles tree nuts, soy and milk.

 $7.00
Organic High Peaks Mix (8oz)
Dry Roasted Salted Organic Cashew Pieces (Sea Salt), Dry Roasted Organic Almonds, Organic White Chocolate Chunks (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla Extract), Dried Organic Cranberries (Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Raisins.

* Contains almonds, cashews, milk and soy.
** May contain shell fragments. Processed in a facility that handles tree nuts, soy sesame and milk.

 $7.00
Organic TR Raw Mix (8oz)
Organic Raisins, Raw Organic Sunflower Seeds, Raw Organic Almonds, Raw Organic Cashews, Raw Organic Walnuts, Raw Organic Pumpkin Seeds.

* Contains almonds, cashews and walnuts.
** May contain shell fragments. Processed in a facility that handles tree nuts, soy and milk.

 $7.00

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Reviews

Shelby DeCrescente
As a former employee and continuous customer of Thorn and Roots, I can’t recommend this place enough. Besides the all-organic food being freshly prepared every shift, the atmosphere itself is a great place to be. The managers and owners do their best to put their employees first, meanwhile running 3 locations. Thorn and roots has an extensive menu ranging from toasts, smoothie or salad bowls, smoothies, and juices, all of which can be customized to your preferences! And I can’t forget to mention that if you have a gluten or dairy allergy, they do a great job taking care of those accommodations and steer clear of cross contamination! Be sure to check one of their three locations this summer if you want one of the best, freshest, and organic meals!

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Laura G.
The most basic “fake healthy American” I’ve had in a long time. Came for the good reviews and a promising looking menu. Left angry at spending nearly $60 for two salads and a juice. Newman’s Own croutons on top of an dry salad that they couldn’t even bother to toss. No reason a Caesar dressing should taste sweet, no trace of tahini to note. Granted, it did not claim to be house-made, but at such prices, I thought it would be implied. Pre packaged cold chicken crumbled on like feta, 120g of halved cherry tomatoes. Such a shame they’re selling this to people who wouldn’t know any better. Go make your own salad at Fresh Market.

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Darnell Nestor
The Harvest Melody Grain Bowl at Thorns and Roots is a delicious and satisfying meal that is perfect for anyone looking for a healthy and flavorful option. The bowl includes a variety of fresh and colorful vegetables, including kale, cherry tomatoes, and avocado, all served on a bed of perfectly cooked grains. The dish is finished with a tangy and flavorful dressing that ties all the ingredients together (maple & tahini).

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Jenny Lieber
The avocado toast and cold-pressed juices at Thorn And Roots are an unbeatable combo for a healthful, satisfying meal. The avocado toast is expertly crafted with perfectly ripe avocado, high-quality bread, and a dash of spices that elevate it from simple to sublime. Each bite melds creamy, crunchy, and a hint of spice, making it a complete gastronomic delight.

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Sarah Hoover
At first glance I assumed this place was a bit overpriced, but as soon as I got my salad I knew I’d assumed wrong! It was loaded with super fresh ingredients- everything was perfect, even the avocado that’s not in season. I came hungry and I still took home leftovers. Fast service too!

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Nora Wilhelm
Great place to get plant-based, healthy and delicious food. The portions are big, the bowls almost too full to tackle! The team is super nice and helpful with substituting any items for others. I particularly appreciate their use of reusable cutlery etc for dining in, which is the exception to what seems to be the norm around here. Do the planet & yourself a favour and enjoy a yummy meal there ☺️

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Ella Wolfe
Favorite smoothie bowls, and I’ve tried many, but none taste the same as theirs! Me and pup LOVES them. They are pricey and some prices recently increased even more so unfortunately I visit less frequently than I used to.

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Alli “AlliGlow”
I got the beets bliss summer salad and added seard tuna-a new menu item- and YUM!! Everything was so fresh and so tasty! Not only was the food healthy and delicious, but the service and atmosphere were everything! The young lady at the counter was very welcoming, kind, and took our order with a smile. Once our food was ready, one of the gentlemen working there helped bring our food to the back as he saw that I had my hands full with my little ones. He made sure that we were set up comfortably, and we got to enjoy our food and smoothies in a cool setting. Amazing experience and amazing food! Thank you!

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Dustin O’Connor
If you’re a fan of acai bowls, this spot is a must-visit. The acai bowls here are nothing short of spectacular, blending the perfect texture of acai with a medley of fresh fruits, nuts, and superfood toppings. Each bite offers a harmonious blend of flavors and textures, making it not just a meal but an experience. The portions are generous, ensuring that you leave feeling both satisfied and nourished. Whether you’re a health-conscious eater or just someone looking to try something delicious and unique, the acai bowls at Thorn And Roots won’t disappoint.

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Gleinny Veloz
A beautiful nice place. the food very delicious healthy and li best of all organic and prepared with so much love. The attention was wonderful, the best lunch I’ve ever had, a wonderful staff, especially Katy, kind, special and attentive, thank you Katy for your attention and service.

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