Thrive Juice Bar & Kitchen Menu – Bar Harbor, ME

Type : Health food restaurant

Location : Bar Harbor, ME

OPEN SEASONALLY, MAY THROUGH OCTOBER. Thrive Juice Bar and Kitchen offers quick and delicious nourishing food and vibrant drinks to fuel your adventures in and around Acadia National Park. Menu offerings include breakfast bites, cold-pressed juices, superfood smoothies, smoothie bowls, hearty salads, wraps, homemade healthy snacks and sweet treats. The Thrive Juice Bar & Kitchen menu offers abundant gluten-free and vegan options while it still provides fresh and exciting choices for meat eaters alike.

Cozy nook serving pressed juices, smoothies & breakfast bowls in bright digs with outside tables. Based on 276 reviews, the restaurant has received a rating of 4.8 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No delivery

Thrive Juice Bar & Kitchen 04609

Address:
51 Rodick St, Bar Harbor, ME 04609

Phone: (207) 801-9340

Website:

Social Profile:

Hours

Monday

(Labor Day)
 7 AM–2 PM

Hours might differ
Tuesday 7 AM–2 PM
Wednesday 7 AM–2 PM
Thursday 7 AM–2 PM
Friday 7 AM–2 PM
Saturday 7 AM–2 PM
Sunday 7 AM–2 PM

Menu

EGGS AND TOAST
AVOCADO TOAST
multigrain, smashed avocado, pink salt, red pepper flakes, lemon olive oil, hemp seeds, micro greens (V)

**our gf bread is not vegan**

 $6.99
NEW* STREET CORN AVOCADO TOAST
multigrain, smashed avocado, pink salt, black pepper, red pepper flakes, creamy chipotle seasoned sweet corn, lime juice, hemp seeds, micro greens (V)

*street corn salad ingredients: sweet corn, garlic, lemon, soy-free vegenaise, oat milk, fresh dill, scallions, pepper, salt, chipotle peppers, lime juice.

** our gf bread option is NOT vegan**

 $8.99
PROTEIN TOAST
multigrain, beet hummus, hard boiled egg, lemon tahini drizzle, micro greens, hemp seeds (DF)

**our gf bread is not vegan**

 $6.99
LOBSTER SALAD TOAST
our signature avocado toast (smashed avocado, pink salt, red pepper flakes, lemon olive oil, hemp seeds, micro greens, lemon), topped with lemon tarragon lobster salad (3oz) *this is a market priced item. (DF)

**our gf bread is not vegan**

 $17.99
WILD CAUGHT SMOKED SALMON TOAST
multigrain, house herbed cashew cream cheese, cucumber, wild caught cold smoked salmon, pickled red onion, capers, micro greens (DF)

**our gf bread is not vegan**

 $9.99
NEW* SAUSAGE EGG & CHEESE SANDWICH
organic multigrain english muffin, two eggs fried over hard, vermont cheddar, with local breakfast sausage.		 $7.99
BACON EGG & CHEESE SANDWICH
organic multigrain english muffin, two eggs fried over hard, vermont cheddar, local bacon.		 $7.99
TEMPEH EGG SANDWICH
organic multigrain english muffin, one egg fried over hard, smoky tempeh bacon, herbed cashew cheese, mixed greens (DF/N)		 $8.99
EGG & CHEESE SANDWICH
organic multigrain english muffin, two eggs fried over hard, vermont sharp cheddar.		 $5.99
BREAKFAST BURRITO
two eggs scrambled, sweet potatoes, black beans, brown rice, vermont cheddar, avocado, chipotle ranch, fresh salsa.

*dairy-free chipotle ranch ingredients: garlic, lemon, soy-free vegenaise, oat milk, fresh dill, scallions, pepper, salt, chipotle peppers.

 $13.99
BREAKFAST BURRITO BOWL
our breakfast burrito ingredients, served on a bed of greens (GF)

*dairy-free chipotle ranch ingredients: garlic, lemon, soy-free vegenaise, oat milk, fresh dill, scallions, pepper, salt, chipotle peppers.

 $14.99
VEGAN* BREAKFAST BURRITO
lentil walnut chorizo, oven roasted mushrooms, black beans, brown rice, herbed cashew cheese, avocado, chipotle ranch, fresh salsa (V/N)

*dairy-free chipotle ranch ingredients: garlic, lemon, soy-free vegenaise, oat milk, fresh dill, scallions, pepper, salt, chipotle peppers.

 $13.99
VEGAN* BREAKFAST BURRITO BOWL
our vegan breakfast burrito ingredients, served on on a bed of greens (V/GF/N)

*dairy- free chipotle ranch ingredients: garlic, lemon, soy-free vegenaise, oat milk, fresh dill, scallions, pepper, salt, chipotle peppers.

 $14.99
NEW* LOADED GLUTEN FREE WAFFLE
two house made gluten free waffles topped with strawberries, banana, peanut butter, hemp seeds, brazil nut crumble, gluten free granola, maine maple syrup (GF/DF/N)		 $13.99
WRAPS AND BOWLS
CLASSIC BLT
local bacon, fresh tomato, vermont cheddar, mixed greens, roasted tomato aioli

*if gluten free/celiac is indicated this will be served on a bed of greens (we encourage you to review the rest of our menu for gluten free options)

*tomato aioli ingredients: organic fire roasted tomatoes, organic tomato paste, organic apple cider vinegar, chili paste (garlic), soy-free vegenaise, rice wine vinegar, salt

 $11.99
TEMPEH BLT
smoky tempeh bacon, fresh tomato, herbed cashew cheese, mixed greens, roasted tomato aioli (V/N)

*if gluten free/celiac is indicated this will be served on a bed of greens (we encourage you to review the rest of our menu for gluten free options)

*tomato aioli ingredients: organic fire roasted tomatoes, organic tomato paste, organic apple cider vinegar, chili paste (garlic), soy-free vegenaise, rice wine vinegar, salt

 $11.99
TURKEY BACON CHEDDAR WRAP
turkey breast (roasted in house), local bacon, vermont cheddar, fresh tomato, mixed greens, roasted tomato aioli

*if gluten free/celiac is indicated this will be served on a bed of greens (we encourage you to review the rest of our menu for gluten free options)

*tomato aioli ingredients: organic fire roasted tomatoes, organic tomato paste, organic apple cider vinegar, chili paste (garlic), soy-free vegenaise, rice wine vinegar, salt

 $12.99
FALAFEL WRAP
homemade falafel (served chilled) with a lemon tahini drizzle, cucumber, carrot, tomato, mixed greens, pickled red onion, dairy-free ranch dressing (V)

* for a gluten free/celiac option order our falafel salad bowl!

*falafel ingredients: chickpeas, garlic, red onion, cumin, turmeric, salt, cayenne, coriander, cardamom, black pepper, nutritional yeast, parsley, lemon juice, tahini, king arthur gf flour, organic apple sauce

*ranch dressing ingredients: garlic, lemon juice, soy-free vegenaise, oat milk, dill, scallions, black pepper, salt

*lemon tahini sauce ingredients: tahini, lemon juice, oregano, maple syrup, salt

 $12.99
NEW* HUMMUS & VEGGIE WRAP
beet hummus, cucumber, carrot, red bell pepper, tomato, mixed greens, pickled red onion, lemon tahini dressing. (V)

*if gluten free/celiac is indicated this will be served on a bed of greens (we encourage you to review the rest of our menu for gluten free options)

*lemon tahini ingredients: tahini, lemon juice, oregano, maple syrup, salt

**beet hummus ingredients: beet powder, tahini, cannellini beans, balsamic, lemon juice, garlic powder, cumin, olive oil, filtered water, salt & pepper

 $12.99
FALAFEL SALAD BOWL
mixed greens, homemade falafel (served chilled) topped with a lemon tahini drizzle, carrot, cucumber, tomato, pickled red onion, dairy-free ranch dressing, hemp seeds (V/GF)

*falafel ingredients: chickpeas, garlic, red onion, cumin, turmeric, salt, cayenne, coriander, cardamom, black pepper, nutritional yeast, parsley, lemon juice, tahini, king arthur gluten free flour, organic apple sauce

**ranch dressing ingredients: garlic, lemon juice, soy-free vegenaise, oat milk, dill, scallions, black pepper, salt

***lemon tahini sauce ingredients: tahini, lemon juice, oregano, maple syrup, salt

 $15.99
ZESTY SOUTHWEST SALAD BOWL
mixed greens, lentil walnut chorizo, quinoa, sweet potato, red bell pepper, purple cabbage, pickled red onion, micro greens, cilantro lime cashew crema drizzle (V/GF/N)

*lentil walnut chorizo ingredients: WALNUTS, green lentils, oil-packed sun-dried tomatoes, paprika, garlic powder, coriander, oregano, cumin, thyme, salt, cayenne, cinnamon

*cashew crema ingredients: CASHEWS, lime juice, cilantro, onion powder, salt, garlic powder

 $15.99
VEGGIE POKE BOWL
warm brown rice, miso ginger dressed kale, carrot, purple cabbage, sugar snap peas, cucumber, miso ginger aioli drizzle, curried cashews, cilantro, sesame seeds, maine seaweed flakes (GF/V/N)

*miso ginger dressing/aioli ingredients: rice vinegar, olive oil, toasted sesame oil, maple syrup, GF miso paste, white sesame seeds, garlic clove, fresh ginger, vegenaise

 $15.99
THAI PEANUT NOODLES
chilled soba noodles, carrot, red bell pepper, purple cabbage, kale, hard boiled egg, scallions, fresh herbs, curried cashews, sesame seeds, peanut ginger sauce (DF/N)

*peanut ginger sauce ingredients: peanut butter, ginger, maple syrup, gf tamari, rice wine vinegar, sesame oil, lime juice, crushed red pepper

 $15.99
LOBSTER POKE BOWL
warm brown rice, miso ginger dressed kale, carrot, purple cabbage, sugar snap peas, maine lobster (3oz), miso ginger aioli drizzle, cilantro, sesame seeds, maine seaweed flakes (GF/DF) *this is a market priced item.

*miso ginger dressing/aioli ingredients: rice vinegar, olive oil, toasted sesame oil, maple syrup, GF miso paste, white sesame seeds, garlic clove, fresh ginger, vegenaise

 $26.99
CITRUS CURRY SALAD BOWL
mixed greens, carrot, sweet potato, quinoa, red bell pepper, sugar snap peas, curried cashews, hard boiled egg, pickled red onion, citrus curry dressing, cilantro (GF/DF/N)

*citrus curry dressing ingredients: orange juice and zest, lemon juice, apple cider vinegar, maine maple syrup, garlic clove, dijon mustard, turmeric powder, curry powder, ginger powder, salt, pepper, olive oil

 $15.99
SMOOTHIE BOWLS
THRIVE ENGRAVED SPOONS
one custom engraved bamboo spoon, with the tagline, “Thrive in Bar Harbor”		 $4.95
BLUEBERRY ACAI BOWL
frozen acai, maine blueberries, banana, orange, almond milk (blended).
topped with gf granola, banana, strawberries, coconut, honey drizzle (GF/DF/N)

*our gf granola is made with honey*

 $13.99
PB & COCOA BOWL
banana, peanut butter, cocoa nibs, flax, date, almond milk (blended).
topped with gf granola, banana, strawberries, cocoa nibs, honey drizzle (GF/DF/N)

*our gf granola is made with honey*

**this cannot be made without banana in blend**

 $13.99
BLISSFUL BERRY BOWL
maine blueberries, strawberries, banana, peanut butter, cinnamon, date, almond milk (blended).
topped with gf granola, strawberries, banana, goji berries, honey drizzle (GF/DF/N)

*our gf granola is made with honey*

 $13.99
MERMAID BOWL
banana, blue spirulina, peanut butter, vegan vanilla protein, maca, vanilla, pink salt, date, almond milk (blended). topped with gf granola, banana, strawberries, coconut, blueberry chia jam drizzle (GF/DF/N)

*our gf granola is made with honey*

**this cannot be made without banana in blend***

 $13.99
PINK DRAGON BOWL
pink dragon fruit powder, banana, mango, pineapple, orange, lemon, date, almond milk (blended).
topped with gf granola, strawberries, kiwi, coconut, honey drizzle (GF/DF/N)

*our gf granola is made with honey*

 $13.99
SUPERFOOD SMOOTHIES
THRIVE ENGRAVED STRAWS
one custom engraved bamboo straw, with the tagline, “Thrive in Bar Harbor”		 $2.25
GREEN SMOOTHIES (Deep Copy)
FRESH GREEN
spinach, kale, banana, mango, pineapple, orange, ginger, date, almond milk (V/GF/N)		 $8.99
OMEGA BLUE
spinach, kale, banana, blueberries, cucumber, lemon, date, flax oil, almond milk (V/GF/N)		 $9.99
REVITALIZE
spinach, kale, pineapple, banana, mint, lime, coconut water (V/GF)		 $8.99
SIGNATURE SMOOTHIES (Deep Copy)
PB & J
maine blueberries, strawberries, banana, peanut butter, date, cinnamon, almond milk (V/GF/N)		 $8.99
PEANUT BUTTER PARADISE
banana, peanut butter, ginger, date, pink salt, nutmeg, vanilla, almond milk (V/GF/N)
*this cannot be made without banana *		 $8.99
MANGO DREAM
mango, avocado, lime, orange, maine maple syrup, almond milk (V/GF/N)
*this cannot be made without mango*		 $9.99
PITAYA PUNCH
pink dragon fruit powder, pineapple, mango, banana, kiwi, lemon, orange, date, almond milk (V/GF/N)		 $10.99
ENERGIZE
strawberries, pineapple, mango, carrot juice (V/GF)		 $9.99
PINEAPPLE SNAP
pineapple, mango, ginger, lemon, green apple, date, coconut water, bee pollen topping (DF/GF)
*remove bee pollen to make smoothie vegan*		 $9.99
PROTEIN-PACKED SMOOTHIES (Deep Copy)
CHOCOLATE INDULDGENCE
banana, peanut butter, cocoa nibs, flax, date, almond milk (V/GF/N)
*this cannot be made without banana*		 $8.99
CHAI ALMOND PROTEIN
banana, almond butter, house chai spices, flax, vegan vanilla protein, almond milk (V/GF/N)
*this cannot be made without banana*		 $8.99
BLUE MERMAID
banana, blue spirulina, brazil nuts, vegan vanilla protein, maca, vanilla, pink salt, date, almond milk (V/GF/N)
*this cannot be made without banana*		 $9.99
MIND AND MOOD
banana, cold brew coffee, almond butter, cocoa powder, cinnamon, date, lion’s mane, almond milk (V/GF/N)
*this cannot be made without banana*		 $9.99
RISE AND SHINE
banana, spinach, kale, matcha, hemp protein, vanilla, honey, almond milk (DF/GF/N)
*this cannot be made without banana*		 $8.99
SIMPLES (Deep Copy)
BLUEBERRY BREKKIE
maine blueberries, strawberries, banana, date, almond milk (V/GF/N)		 $7.99
SUMMER BERRY
strawberries, raspberries, banana, lemon, orange, maine maple syrup, almond milk (V/GF/N)		 $8.99
CREAMY COCOA
banana, peanut butter, cocoa powder, date, almond milk (V/GF/N)
*this cannot be made without banana*		 $7.99
GREEN COLD-PRESS JUICES (ONLINE)
SOOTHE
12 ounces of cold-pressed kale, cucumber, green apple, mint, pineapple (V/GF)

• raw, unpasteurized and never heated or treated with HPP.

• cold-pressed juices cannot be modified or customized.

 $9.99
STRONG GREEN
12 ounces of cold-pressed kale, cucumber, celery, lemon (V/GF)

• raw, unpasteurized and never heated or treated with HPP.

• cold-pressed juices cannot be modified or customized.

 $9.99
GINGER DREAM
12 ounces of cold-pressed cucumber, green apple, lemon, ginger (V/GF)

• raw, unpasteurized and never heated or treated with HPP.

• cold-pressed juices cannot be modified or customized.

 $9.99
ROOTS AND FRUITS COLD-PRESSED JUICES (ONLINE)
AWAKEN
12 ounces of cold-pressed beet, carrot, green apple, lemon ginger (V/GF)

• raw, unpasteurized and never heated or treated with HPP.

• cold-pressed juices cannot be modified or customized.

 $9.99
PROTECT
12 ounces of cold-pressed carrot, green apple, orange, lemon, turmeric (V/GF)

• raw, unpasteurized and never heated or treated with HPP.

• cold-pressed juices cannot be modified or customized.

 $9.99
SUPPORT
12 ounces of cold-pressed green apple, orange, lemon, ginger, cayenne pepper (V/GF)

• raw, unpasteurized and never heated or treated with HPP.

• cold-pressed juices cannot be modified or customized.

 $9.99
GLOW
12 ounces of cold-pressed grapefruit, carrot, pineapple, lemon (V/GF)

• raw, unpasteurized and never heated or treated with HPP.

• cold-pressed juices cannot be modified or customized.

 $9.99
COLD-PRESSED SHOTS (ONLINE)
IMMUNITY SHOT
2.5 ounces of cold-pressed lemon, ginger, green apple, apple cider vinegar, cayenne pepper (V/GF)

• raw, unpasteurized and never heated or treated with HPP.

• cold-pressed juices cannot be modified or customized.

 $4.99
TURMERIC SHOT
2.5 ounces of cold pressed pineapple, orange, turmeric, black pepper (V/GF)

• raw, unpasteurized and never heated or treated with HPP.

• cold-pressed juices cannot be modified or customized.

 $4.99
COFFEE
DRIP COFFEE
Wicked Joe’s organic coffee selection. Coffee is SELF SERVE. Cup will be included with your pickup order.		 $2.99
20 Oz ICED COFFEE
Wicked Joe’s Organic Cold-Brew Coffee, served black but please help yourself to half + half, non-dairy creamer & sugar at our coffee bar!		 $4.50
THRIVE KIDS
KIDS SIMPLE EGG BREAKFAST
two eggs scrambled, local bacon, roasted sweet potatoes, side of fresh fruit (DF/GF)		 $8.99
KIDS FRUIT CUP
mixed fresh fruit (V/GF)		 $5.99
LUNA’S AVOCADO TOAST
one slice of multigrain toast, smashed avocado, side of fresh fruit (V)		 $8.99
KIDS BLACK BEAN & CHEESE QUESADILLA
black beans, cheddar cheese, with a side of fresh fruit		 $10.99
KIDS SIMPLE TURKEY WRAP
oven roasted turkey breast (roasted in house), vermont cheddar, mayonnaise, side of fresh fruit		 $13.99
SWEET TREATS (ONLINE OPTIONS LIMITED)
ENERGY BITES
peanut butter, chickpeas, maine maple syrup, salt, vanilla extract, gf rolled oats, coconut flakes, ground flax, vegan vanilla protein powder, dairy free semi-sweet chocolate chips (V/GF/N)

2 BITES PER PACK

 $3.99
MILLIONAIRE’S SHORTBREAD
coconut flour, almond flour, coconut oil, maine maple syrup, peanut butter, vanilla extract, dairy-free semi-sweet chocolate chips, sea salt (V/GF/N)		 $3.99
MANGO CHIA PUDDING
mango, chia seeds, coconut milk, maple syrup, pure vanilla extract, vegan vanilla yogurt (contains macadamia nut butter), gluten free granola, coconut chips (GF/V/N)		 $6.99

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Menu Photos

Photo Gallery

Reviews

Farnoosh Brock
The food was super fresh – I had the turkey melt burrito and hubby had the burrito bowl. Super fresh. But we both love the smoothies. I am a smoothie snob. I’ve got three recipe books smoothies. These guys know how to make a delicious protein smoothie. I had the creamy cocoa and loved it. We came back for breakfast and omg the breakfast burrito was delicious, fresh and so good. Thank you guys! Highly recommend.

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Rachel Hayden
They have a few vegan options on the menu including the Vegan BLT wrap which is 10/10- I would highly recommend getting it when you go. The cashew cheese in it, is bomb and ingredients all seemed really fresh.

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Jackson Clayton
wow, where to start. we came in here after a rock climbing lesson and we were super hungry. we are in a large group with a few different dietary restrictions and the menu accommodated everyone as is. The food was delicious, especially the tempeh BLT (only thing that could have improved it would be adding avocado), lobster poke bowl, and breakfast burrito! It was also prepared very quickly. The baked goods were also a highlight as all of them were gluten free and dairy free and many also vegan. The texture and flavors of the baked goods were spot on. The oatmeal chocolate chip cookie was enjoyed by vegans and non vegans alike!! The vibe inside was calm and we were able to find seating easily. Must stop for everyone.

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Elke Senden Lawrence
Love this place! Truly the only healthy place to eat in Bar Harbor that we found. We had lunch here 3 times and everything we ordered was great. My 16 yr old son agreed. They have delicious salads, wraps, smoothies and juices. Also, great healthy snacks. Highly recommend! They have outdoor seating too which is great if you have your pet with you.

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Courtney P
Healthy and so delicious! Nice break from the abundance of fried food and pizza available around Maine. We ordered the PB&J and fresh green smoothie along with the thai peanut noodle bowl. Only suggestion would be to cut the kale into smaller pieces before adding to the noodle bowl.

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David Mihalchik
Thrive Juice Bar & Kitchen is a hidden gem in Bar Harbor, Maine. Some of the healthiest and most delicious food in town for breakfast/ lunch. I love the blue spirulina smoothie. Nice outside seating. Very easy to do online ordering and pickup.

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Rebecca s
I didn’t have any of their smoothies or bowls BUT…I did have their vegan breakfast burrito. Mmmm delicious. Cute place and happy to find a vegan and healthy option here.

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lowland lace
A healthy food option, with a cute unassuming store front, tucked away in the streets of Bar Harbor. My favorite item from here is the pb and j smoothie, it is transcendent! If you have along day ahead of you, the pb and cocoa smoothie bowl is great choice as well. In terms of food, the burrito bowl is delicious. The coffee here is an unsung hero. It is 100% arabica. There is decaf, medium, and dark roast available to fulfill every coffee drinkers palate.

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Brian Mize
Fantastic little place in Bar Harbor. I was able to order online for pickup – and they put stuff out on shelves and in a cooler for easy pickup. I got the lobster poke bowl which was excellent. Great balance of veggies and the sauce on there was really good. Beautiful presentation. There is a pay parking lot right next to Thrive, and is a good central place to park and explore Bar Harbor as well. Go explore for the day and pickup Thrive takeout right before you go! If we were staying longer this would be a repeat on my list, and next time we are in Acadia I will definitely go here again.

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Brian Forrester
Thrive is a great healthy breakfast option that really stands out compared to all of the typical, diner-style breakfast options in Bar Harbor. We went back multiple times during our trip.

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