Here at TRU we believe healthy doesn’t have to be boring, so we serve delicious Healthy Alternatives like:
Energy Teas: B12, Mental Focus, Metabolism Booster + Energy! Tastes like juice
Refreshers: Our refreshers don’t contain caffeine, & have special benefits like Collagen, Relaxation, Hydration, Electrolytes, & much more! Also taste like Juice
Protein Shakes/Meal Replacement Shakes: contain all the Vitamins, nutrients & minerals we need in a meal. Tastes like ice cream!
HEALTHY EATS:
We also offer healthy crepes, healthy bubble waffles & Smoothie bowls/Acai Bowls.
Based on 11 reviews, the restaurant has received a rating of 4.8 stars. Price
✔️ Dine-in ✔️ Curbside pickup

Address:
6909 E Alexandria Pike, Alexandria, KY 41001
Phone: (859) 694-4053
Website:
Social Profile:
Hours
| Sunday |
8 AM–3 PM |
| Monday
(Labor Day)
|
7 AM–7 PM
Hours might differ
|
| Tuesday |
7 AM–7 PM |
| Wednesday |
7 AM–7 PM |
| Thursday |
7 AM–7 PM |
| Friday |
7 AM–7 PM |
| Saturday |
8 AM–5 PM |
Photo Gallery
Reviews
Jenna Walthers
I love treating myself here. They are always SO FRIENDLY, welcoming, kind, personable, etc. All the good things! I like to get the combo where you get a protein shake, an energy tea (my fave part; they’re delicious) and an aloe shot. I forget if the aloe shot is included because I get it every time, but it’s super yummy too. Highly recommend!
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Meg Winslow
This place is super cute. The workers were helpful and friendly. Everything was clean. I can’t testify to how healthy everything actually is, but the drinks we got were very tasty. We got a refresher and a shake. Both were very good. Nice to have a closer location for Boba! They do have lots of drink options that are gluten free, and some shake options. I didn’t check the food selections.
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Danielle Cope
Employee was super helpful in explaining the menu options, was super friendly. And the food/coffee/drinks are amazing! Cute atmosphere, friendly staff, will definitely be back.
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Emery Holladay
My mom gets a different shake every other day. There are so many options and the people are very friendly. Would recommend!
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Sarah C
Place for protein shakes and energy bubble teas. Cute area for a photo op. Herbal life is used in the drinks, I like a good aloha delight every now and again!
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Hanna K
I went with the recommended chocolate chip cookie and it was really good! Much better and lighter than any smoothie king!
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evey sophia
Employees were very helpful, there are a lot of options and they answered all our questions and were very patient with us. I got the coconut cream shake and it was delicious! Will definitely be going back!
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Christina Dawn
Friendly staff and delicious protein shakes!
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John Schilinger
I love this place! I come as much as I can. The only thing I would “complain” about would be that they don’t have the nutritional information available on their website which I would love to see!
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