Chef-driven restaurant & scratch bar featuring a seasonal lineup of creative, crave-able dishes & handcrafted cocktails – with a healthy twist. True Food’s menu emphasizes wholesome, nutrient-dense ingredients with thoughtful preparations to highlight the natural health benefits & flavors.
Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails. Based on 350 reviews, the restaurant has received a rating of 4.1 stars. Price $$
✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery
Address:
221 Rio Blvd Suite 0221, Gaithersburg, MD 20878
Phone: (240) 821-6660
Social Profile: 
Hours
| Monday
(Labor Day)
|
11 AM–9 PM
Hours might differ
|
| Tuesday | 11 AM–9 PM |
| Wednesday | 11 AM–9 PM |
| Thursday | 11 AM–9 PM |
| Friday | 11 AM–10 PM |
| Saturday | 10 AM–10 PM |
| Sunday | 10 AM–9 PM |
Menu
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Photo Gallery
Order and Reservations
Reservations: opentable.com
Reviews
Manisha Sabat
It was our first time at the restaurant and the food was great. However, the service was really bad. Even though the restaurant had only half of the capacity filled out, it took forever to get the food. The food is nice, but it didn’t fill us as much as the portion was pretty small for the price, and we were super hungry. We ordered a dessert and it was supposed to come with a cookie but it didn’t. Even the server mentioned the cookies while serving, but when we asked about cookies not being there, he made up some stories, so the service wasn’t good. However, I still recommend this place for food as everything we ordered tasted good, but be aware of the long time in getting the food.
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Jess !
We went for dinner on a Sunday and the place was busy but not packed.
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Aj Lee
First time here. Food is expensive for the amount of food you get. Everything is fresh but a bit too much for the food. I ordered the chicken sandwich which was just ok. Bun was multigrain and taste was bland. Rest if the family got salad and pizza for the little one. They enjoyed it. Maybe i just ordered the wrong item. Will have to try again. Dessert was pretty good. Strawberry cake w ice cream very tasty. It was flour free which tasted pretty good. Caramel nut ice cream was damn good. It wasnt the name of the dessert but its the closest i can describe it. My son got rootbeer float which was different but surprisingly tasty.
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Dive Master
Server was very friendly. Outstanding attitude. Great indoor out door atmosphere for lunch. Food was good but a little pricey for a lunch. All in all I’d recommend for lunch.
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Jane Jing
I ordered Mediterranean salad .The food is good. The dining environment is good too. Somehow looks like that our waiter was anxious for us leaving the restaurant asap. He kept removing utensils and bowls from our table. he asked whether I was still working on my food and he already tried to take my bowl when he asked me the question. There was nobody waiting for a table and there were a lot empty tables because it was a lunch on a rainy day.
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Pamela Fowler
Food was made well and service was good. I would eat here again, especially since the prices were reasonable.
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Mary Massoumi
Like the food, it was spicy ( even though I ask not to be) but the waiter was nice and change my food with replacement sauce. I get verging mojito and it cost me $15 ( the pink laminate was $5, which was even better option) I wasn’t happy with charging me alcohol drink price for that
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Stella NT
I love how spacious and bright this place is. I went for a Sunday brunch with my family, the service was great, the food was delicious and the staff was very friendly. I would definitely recommend this place for a family visit. I plan to come back for lunch or dinner!
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Sung Paek
It was hot summer, the air condition works good, A Hamberg was great, potato was a little dry. Nice place to hang out.
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Jasmine T (Jasmine The Invincible)
Rude staff. My husband, child, and I were turned away from an EMPTY restaurant and told there were many reservations coming in. When I asked if it was a restaurant buy out, I was told “no” and that staffing that day was limited. We were not prompted to make a reservation online or told of how long a wait would be. The host’s hesitation gave us all the answers we needed. It was literally an awkward stand-off of us just looking at each other. When it was clear we would not be accommodated, I told my family we could try another restaurant.
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