Vale Food Co Menu – Fort Lauderdale, FL

Type : Health food restaurant

Location : Fort Lauderdale, FL

Based on 527 reviews, the restaurant has received a rating of 4.3 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

Vale Food Co 33301

Address:
420 N Federal Hwy, Fort Lauderdale, FL 33301

Phone: (954) 306-8692

Website:

Hours

Saturday 9 AM–10 PM
Sunday 9 AM–10 PM
Monday

(Labor Day)
9 AM–10 PM

Hours might differ
Tuesday 9 AM–10 PM
Wednesday 9 AM–10 PM
Thursday 9 AM–10 PM
Friday 9 AM–10 PM

Menu

HOT FOOD
BYO Regular Bowl
Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included. Extras available upon request.
$15.99
BYO Small Bowl
Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included. Extras available upon request.
$11.99
BYO Super Bowl
Our SUPER BOWL has a choice of 3 Bases, 2 Veggies, 3 Proteins, 2 Boosts and 2 Sauces
$19.99
Califlorida Bowl
Veggie Quinoa, buffalo cauliflower, southwest chicken, side of Avocado Caesar. (Gluten Free)
$11.99
Earth Matters Bowl
Veggie Quinoa, Roasted Broccoli, Vegan Protein of the Day, and a side of Citrus Vinaigrette
$11.99
Earthsgiving Bowl
Vale rice, balsamic mushrooms, turkey spinach feta meatballs, chipotle ranch
$11.99
Great South Bowl
Chipotle Mac n Cheese, Broccoli, and Braised Beef
$13.99
Guac Around Globe Bowl
Vale Brown Rice (Pesto/parmesan infused), Roasted Broccoli, Ancho Pulled Chicken, and Guacamole
$13.99
Keto Bowl
Lemon garlic kale, broccoli, southwest grilled chicken, feta cheese, sliced avocado (Gluten Free)
$13.99
Kids Meal
Select 1 base or vegetable, 1 protein+ cookie
$7.99
Out Of This World Bowl
Cilantro Lime Brown Rice, Buffalo Cauliflower, Ancho Pulled Chicken, and a side of Avocado Caesar. (Gluten-Free)
$11.99
Sweet Earth Bowl
Sweet potato noodles, broccoli, teriyaki chicken. Side of curry honey mustard. (Gluten Free Bowl)
$11.99
Up North Bowl
Cilantro Lime Brown Rice, Balsamic Mushrooms, Braised Beef, and a side of Chipotle Ranch. (Gluten-Free)
$13.99
Vegan Comfort Love Bowl
Veggie quinoa, roasted broccoli, buffalo vegan tenders, buffalo chickpeas, vale vinaigrette
$11.99
SUPER FOOD CAFÉ
BYO Açaí Bowl
Vegan, gluten-free Açaí base topped with granola and your choice of toppings.
$9.99
Acai Banana Split
2 scoops of açaí between a split banana, your choice of granola, and 3 toppings.
$16.99
Berry Classic Açaí Bowl
Acai Bowl topped with granola, Banana, Blueberries, and Strawberries
$10.99
PB & Açaí Bowl
Acai bowl topped with granola, Peanut Butter, Banana, Strawberries, and Chia Seeds
$11.99
Vale Vibes Açaí Bowl
Acai Bowl topped with granola, Pineapple, Strawberries, Kiwi, and Shaved Coconut
$11.99
BYO Chia Pudding Bowl
Vegan, non-dairy, coconut milk base pudding – loaded with omega 3s and fiber. Topped with granola and your choice of toppings.
$10.99
BYO Dragonfruit Bowl
Dragonfruit base blended with banana, strawberry, and pineapple! (Vegan and gluten free base). Topped with your choice of granola and toppings
$9.99
BYO Poke Bowl
Build your own Poké Bowl. Available in three sizes – small, regular, and super. Choose your base, an avocado layer, your protein, and 3 toppings. Side Dressing included.
$14.99
AB & J Smoothie
Blended açaí, banana, pineapple, strawberry, almond butter topped with chia and hemp seeds
$11.99
Acai Smoothie
Blended açaí, banana, pineapple, strawberry topped with chia and hemp seeds
$10.99
Dr. Vale Smoothie
Blended mango, kale, pineapple, ginger, strawberry, water topped with chia and hemp seeds
$10.99
Global Greens Smoothie
16oz smoothie. Blended pineapple, spinach, kale, banana, ginger, with coconut milk. Topped with chia and hemp seeds.
$10.99
PB Banana Protein Shake
Blended Banana, Powdered Peanut Butter, Vegan Protein and Coconut Milk
$9.99
Pitaya Smoothie
Blended dragon fruit, banana, pineapple, strawberry topped with chia and hemp seeds
$10.99
Strawberry Banana Shake
16oz smoothie. Blended strawberry, banana, honey, and coconut milk
$9.99
Matcha Pineapple Smoothie $10.99
V Strong Shake
16oz smoothie. Blended banana, vegan protein, PB powder, avocado, spinach, with coconut milk. Topped with chia and hemp seeds.
$11.99
Blueberry Matcha Vanilla Protein Shake
Coconut Milk, Blueberries, Matcha Powder, Bananas, Vanilla Vegan Protein Blended and topped with chia seeds and hemp seeds
$10.99
BYO Avocado Toast
Your choice of spread topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
$9.99
BYO Nut Butter Toast
Your choice of nut butter topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
$8.99
Guac Toast
House Guacamole on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
$9.99
Spicy Guac Toast
House Guacamole on toasted Whole Wheat Bread topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.
$9.99
Smashed Avo Toast
Smashed Avocado on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
$9.99
Avoday I’m Shrommin’
House Guacamole on toasted Whole Wheat Bread topped with Balsamic Mushrooms, Hemp Seeds
$10.99
California Toast
Smashed avocado on toasted Whole Wheat Bread topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included
$10.99
Green Eggs & Guac Toast
Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included. Additional toppings available upon selection.
$10.99
Americano Espresso $4.25
Cappuccino $4.99
Double Espresso $4.50
Espresso $2.90
Extra Espresso Shot $1.50
Hot Latte $4.99
Hot Matcha Latte $5.99
Iced Dirty Matcha Latte $6.99
Iced Latte $4.99
Iced Matcha Latte $5.99
Kombucha 16 Oz $5.99
Kombucha 24 Oz $7.99
KombuMatcha
Kombucha with shot of Matcha
$6.99
Nitro Cold Brew Coffee $5.99
Pumpkin Spice Iced Latte 16oz $5.99
Pumpkin Spice Iced Latte 24 Oz $7.99
Vale Matcha Blast
Energy Drink with added shot of Matcha
$6.99
BEVERAGES
16oz Drink (Small) $3.99
24oz Drink (Regular) $4.99
Bottled Water $2.29
Celsius $3.99
Nitro Cold Brew Coffee 16oz $5.99
Nitro Cold Brew Coffee 24oz $7.99
Kombucha 16oz $5.99
Kombucha 24oz $7.99
La Croix $3.49
PRESSED JUICERY
Chlorophyll Shot $4.99
Greens Juice $7.99
Greens With Ginger Juice $7.99
Orange Turmeric Juice $7.99
Probiotic Shot $4.99
Recovery Shot $4.99
Refreshing Citrus Juice $7.99
Roots W/ Ginger Juice $7.99
Sweet Citrus Juice $7.99
Vitality Shot $4.99
Wellness Shot $4.99
CATERING
Chipotle Mac & Cheese
Whole-grain pasta in a chipotle, parmesan and cheddar cheese sauce.
(Vegetarian)
$35.00
Cilantro Lime Brown Rice
Brown rice infused with chopped cilantro and fresh lime juice. (GF,VG,V)
$35.00
Sweet Potato Mash
Mashed sweet potatoes mixed with coconut milk and light brown sugar. (GF,VG,V)
$35.00
Sweet Potato Noodles
Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
$35.00
Vale Brown Rice
Brown rice infused with pesto and parmesan. (GF)
$35.00
Veggie Quinoa
Quinoa tossed with corn, diced onions, and carrots in a light raspberry vinaigrette. (GF,VG,V)
$35.00
Balsamic Mushrooms
Seasoned sliced mushrooms tossed with an in house made balsamic dressing. (GF,VG,V)
$45.00
Buffalo Cauliflower
Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)
$45.00
Lemon Garlic Broccoli
Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
$45.00
Roasted Broccoli
Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
$45.00
Turmeric Onions And Peppers
Sliced white onions and green peppers seasoned with turmeric, light soy sauce, and sesame oil.
$40.00
Ancho Pulled Chicken
Sweet & smoky Spanish style braised pulled chicken. (GF)
$70.00
BBQ Chicken
Oven roasted chicken in a light sweet BBQ sauce. (GF)
$65.00
Braised Beef
Slow cooked savory, braised beef tenderloin. Mild to medium flavor. (GF)
$80.00
Buffalo Vegan Tenders $65.00
Diced Buffalo Chicken
Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.
$65.00
Diced Southwest Chicken
Oven roasted southwestern seasoned chicken garnished with pico de gallo.
$65.00
Diced Teriyaki Chicken
Oven roasted chicken in a light teriyaki sauce. (GF)
$65.00
Fajita Steak
Grilled seasoned steak tossed with onions and peppers (GF)
$80.00
Impossible Chorizo $70.00
Lemon Pepper Salmon $90.00
Sautéed Shrimp
Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)
$80.00
Spicy Ahi Tuna Poké
Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.
$85.00
Teriyaki Chicken
Oven roasted chicken in a light teriyaki sauce. (GF)
$65.00
Teriyaki Oumph Chickpea Medley (Vegan)
Oven roasted Oumph (texturized soy protein) with chickpeas in a light in house made teriyaki sauce. (GF,VG,V)
$65.00
Teriyaki Salmon $90.00
Turkey Spinach Feta Meatballs
Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
$70.00
Balsamic Tomatotes $11.99
Chopped Cilantro $11.99
Corn Salsa $11.99
Edamame $11.99
Feta Cheese $11.99
House Guacamole $19.99
Parmesan Cheese $11.99
Shredded Carrots $11.99
Sliced Avocado $19.99
Spicy Feta $11.99
Avocado Casear
(GF)
Serves 6-8 people.
$11.99
Chipotle Ranch
(GF)
Serves 6-8 people.
$11.99
Citrus Vinaigrette
(VG, GF)
Serves 6-8 people.
$11.99
Curry Honey Mustard
(GF)
Serves 6-8 people.
$11.99
Sriracha Honey
(GF)
Serves 6-8 people.
$11.99
Vale Vinaigrette
(VG,GF)
Serves 6-8 people.
$11.99
Califlorida Bowl
Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Avocado Caesar
$17.99
Great South Bowl
Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef
$19.99
Keto Bowl
Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado
$19.99
Out Of This World Bowl
Cilantro Lime Brown Rice, Roasted Broccoli, Ancho Pulled Chicken, Chipotle Ranch
$17.99
Sweet Earth Bowl
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard
$17.99
Up North Bowl
Cilantro Lime Brown Rice, Balsamic Mushrooms, Braised Beef, Chipotle Ranch
$19.99
Kale Caesar
Shredded kale tossed with an in-house made caesar dressing. (GF)
$30.00
Lemon Garlic Kale
Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
$30.00
Spinach & Arugula
Spinach and Arugula mix. (GF,VG,V)
$30.00
Strawberry Balsamic Kale
Shredded kale tossed with fresh strawberries and a balsamic dressing. (GF,VG,V)
$35.00
Southwestern Kale Salad
Shredded kale tossed with veggie quinoa and corn salsa. (GF,VG,V)
$35.00
Chocolate Chip Cookie Platter
10 Whole Grain Chocolate Chip Cookies, freshly baked!
$24.99
White Chocolate Chip Cookie Platter
10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
$24.99
Mixed Cookie Platter
10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!
$24.99
Cold Brew Coffee Gallon $40.00
Cold Brewed Green Tea Gallon
Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
$15.00
Cold Brewed Unsweet Green Tea Gallon
Cold pressed green tea.
$15.00
Cold Pressed Matcha Lemonade Gallon
Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
$18.00
Cold Pressed Dragon Fruit Lemonade Gallon
Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.
$18.00
Cold Pressed Lemonade Gallon
Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
$18.00
Detox Water Gallon
Water infused with strawberries, pineapple,, and herbs.
$12.00
Ginger Shots $4.99
Individual Water Bottles $2.29
Pressed Juicery Juices $7.99
Turmeric Shots $4.99
La Croix $2.99
Hot Coffee
Serves 8-10
$29.99
Acai Bowls $10.99
Chia Puddings Bowls $9.99
Seasonal Fruit Medley $45.00
Keto Party Pack
2) Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta, Sliced Avocado
$175.00
Sweet Earth Party Pack
2) Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Chopped Cilantro, Curry Honey Mustard
$175.00
Great South Party Pack
Vale Rice, Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef, Parmesan Cheese, Chipotle Ranch
$190.00
Califlorida Party Pack
Lemon Garlic Kale, Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Balsamic Tomatoes, Avocado Caesar
$170.00
Vegan Party Pack
Veggie Quinoa, Lemon Garlic Kale, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, Vale Vinaigrette
$170.00
Delivery (Specify Delivery Address, Drop Off Time, And Amount Of People)
For all catering orders, please understand that we need a 2 hour notice for same day deliveries!
Please specify contact person name and number.
$40.00
In-Store Pick Up (Specify Time And Amount Of People)
For all catering orders, please understand that we need a 2 hour notice for same day pick up!

Please specify contact person name and number.

$1.00
MERCHANDISE
Jewelry – Green Avocado $22.00
Jewelry – Smiley Face $28.00
Vale Bucket Hat $25.00
Vale Coconut Bowl $5.99
Vale Crew Hat $15.00
Vale Ribbed Tank Top $20.00
Vale Sage Sweatshirt $45.00
Vale T Shirt $25.00
Vale White Sweatshirt $45.00
SIDES
Side Of Chipotle Mac & Cheese $4.50
Side Of Cilantro Lime Brown Rice $4.50
Side Of Kale Caesar (Chilled) $4.50
Side Of Lemon Garlic Kale (Chilled) $4.50
Side Of Spinach & Arugula (Chilled) $4.50
Side Of Sweet Potato Mash $4.50
Side Of Sweet Potato Noodles $4.50
Side Of Vale Brown Rice $4.50
Side Of Veggie Quinoa $4.50
Side Of Balsamic Mushrooms $5.00
Side Of Broccoli $5.00
Side Of Buffalo Cauliflower $5.00
Side Of Turmeric Onions & Peppers $5.00
Side Of Ancho Pulled Chicken $5.50
Side Of Braised Beef $6.99
Side Of Buffalo Vegan Protein $5.50
Side Of Diced Buffalo Chicken $5.50
Side Of Diced Southwest Chicken $5.50
Side Of Impossible Chorizo $6.99
Side Of Lemon Pepper Grilled Salmon $9.00
Side Of Salmon Tartare $6.99
Side Of Sautéed Shrimp $6.99
Side Of Spicy Ahi Tuna Poké $6.99
Side Of Teriyaki Oumph Chickpea Medley $5.50
Side Of Turkey Spinach Feta Meatballs $5.50
Seasonal Fruit Cup $5.99
SNACKS
4 Pack Cookie Pack $11.99
Banana $1.50
Chia Pudding Parfait $7.99
Fruit Bowl $5.99
PB Infused Chia Pudding $8.99
Whole Grain Chocolate Chip Cookie $3.99
Whole Grain White Chocolate Macadamia Nut Cookie $3.99
Yogurt Parfait $7.99
FAMILY PACKS
Family Pack
Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.
$54.99
ACAI FAMILY PACK (5-6 People) $65.00
ACAI PARTY PACK (10-12 People) $120.00
Additional Toppings ($) $6.00
MEAL PLANS
Maintain Meal Plan $79.99
Weight Loss Plan $79.99
PACKING INSTRUCTIONS
Packing Instructions $0.00
BAKERY
Almond Butter Protein Brownies $4.99
Banana Nut Energy Ball ( 2 Pack ) $5.99
Blueberry Gingerbread $5.99
Chocolate Turtles ( 2 Pack ) Vegan, GF $6.99
Apple Cinnamon Crumb Cake $6.99
Homemade Granola (Vegan,GF) Bag $10.99
Carrot Pineapple Coconut Cake $6.99
Online Menu (3PO)
BYO Regular Bowl
Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included. Extras available upon request.
$18.99
BYO Small Bowl
Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included. Extras available upon request.
$14.39
BYO Super Bowl
Our SUPER BOWL has a choice of 3 Bases, 2 Veggies, 3 Proteins, 2 Boosts and 2 Sauces
$23.99
Califlorida Bowl
Veggie Quinoa, buffalo cauliflower, southwest chicken, side of Avocado Caesar. (Gluten Free)
$14.39
Earth Matters Bowl
Veggie Quinoa, Roasted Broccoli, Vegan Protein of the Day, and a side of Citrus Vinaigrette
$14.39
Guac Around Globe Bowl
Vale Brown Rice (Pesto/parmesan infused), Roasted Broccoli, Ancho Pulled Chicken, and Guacamole
$16.39
Keto Bowl
Lemon garlic kale, broccoli, southwest grilled chicken, feta cheese, sliced avocado (Gluten Free)
$16.39
Kids Meal
Select 1 base or vegetable, 1 protein+ cookie
$7.99
Out Of This World Bowl
Cilantro Lime Brown Rice, Buffalo Cauliflower, Ancho Pulled Chicken, and a side of Avocado Caesar. (Gluten-Free)
$14.39
Sweet Earth Bowl
Sweet potato noodles, broccoli, teriyaki chicken. Side of curry honey mustard. (Gluten Free Bowl)
$14.39
Vegan Comfort Love Bowl
Veggie quinoa, roasted broccoli, buffalo vegan tenders, buffalo chickpeas, vale vinaigrette
$14.39
BYO Açaí Bowl
Vegan, gluten-free Açaí base topped with granola and your choice of toppings.
$13.19
Acai Banana Split
2 scoops of açaí between a split banana, your choice of granola, and 3 toppings.
$19.19
Berry Classic Açaí Bowl
Acai Bowl topped with granola, Banana, Blueberries, and Strawberries
$13.19
PB & Açaí Bowl
Acai bowl topped with granola, Peanut Butter, Banana, Strawberries, and Chia Seeds
$14.19
Vale Vibes Açaí Bowl
Acai Bowl topped with granola, Pineapple, Strawberries, Kiwi, and Shaved Coconut
$14.19
Add Coconut Bowl $5.99
BYO Chia Pudding Bowl
Vegan, non-dairy, coconut milk base pudding – loaded with omega 3s and fiber. Topped with granola and your choice of toppings.
$11.99
BYO Dragonfruit Bowl
Dragonfruit base blended with banana, strawberry, and pineapple! (Vegan and gluten free base). Topped with your choice of granola and toppings
$13.19
BYO Poke Bowl
Build your own Poké Bowl. Available in three sizes – small, regular, and super. Choose your base, an avocado layer, your protein, and 3 toppings. Side Dressing included.
$19.19
AB & J Smoothie
Blended açaí, banana, pineapple, strawberry, almond butter topped with chia and hemp seeds
$14.39
Acai Smoothie
Blended açaí, banana, pineapple, strawberry topped with chia and hemp seeds
$13.99
Blueberry Matcha Vanilla Protein Shake
Coconut Milk, Blueberries, Matcha Powder, Bananas, Vanilla Vegan Protein Blended and topped with chia seeds and hemp seeds
$13.99
Dr. Vale Smoothie
Blended mango, kale, pineapple, ginger, strawberry, water topped with chia and hemp seeds
$13.99
Global Greens Smoothie
16oz smoothie. Blended pineapple, spinach, kale, banana, ginger, with coconut milk. Topped with chia and hemp seeds.
$13.99
Matcha Pineapple Smoothie $13.99
PB Banana Protein Shake
Blended Banana, Powdered Peanut Butter, Vegan Protein and Coconut Milk
$11.99
Pitaya Smoothie
Blended dragon fruit, banana, pineapple, strawberry topped with chia and hemp seeds
$13.99
Strawberry Banana Shake
16oz smoothie. Blended strawberry, banana, honey, coconut milk and vanilla vegan protein
$11.99
V Strong Shake
16oz smoothie. Blended banana, vegan protein, PB powder, avocado, spinach, with coconut milk. Topped with chia and hemp seeds.
$14.39
BYO Avocado Toast
Your choice of spread topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
$11.99
BYO Nut Butter Toast
Your choice of nut butter topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
$10.79
Smashed Avo Toast
Smashed Avocado on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
$11.99
Guac Toast
House Guacamole on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
$11.99
Spicy Guac Toast
House Guacamole on toasted Whole Wheat Bread topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.
$11.99
Green Eggs & Guac Toast
Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included. Additional toppings available upon selection.
$13.19
California Toast
Smashed avocado on toasted Whole Wheat Bread topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included
$13.19
Avoday I’m Shrommin’
House Guacamole on toasted Whole Wheat Bread topped with Balsamic Mushrooms, Hemp Seeds
$13.19
Americano Espresso $5.10
Cappuccino $5.99
Nitro Cold Brew $6.99
Espresso $3.48
Double Espresso $5.40
Extra Espresso Shot $2.00
Hot Latte $5.99
Iced Latte $5.99
Iced Matcha Latte $6.99
Hot Dirty Matcha Latte $7.99
Hot Matcha Latte $6.99
Iced Dirty Matcha Latte $7.99
Vale Matcha Blast
Energy Drink with added shot of Matcha
$7.99
KombuMatcha
Kombucha with shot of Matcha
$7.99
Pumpkin Spice Iced Latte 16oz $6.99
Pumpkin Spice Iced Latte 24oz $8.99
16oz Drink (Small) $4.79
24oz Drink (Regular) $5.99
Bottled Water $3.29
Celsius $4.79
Kombucha 16oz $7.99
Kombucha 24oz $9.99
La Croix $4.19
Chlorophyll Shot
Water, Lemon Juice, Sodium Copper Chlorophyllin (Color)
$5.99
Greens Juice
Cucumber Juice, Celery Juice, Spinach Juice, Lemon Juice, Kale Juice, Parsley
$9.59
Greens With Ginger Juice
Apple Juice, Cucumber Juice, Celery Juice, Lemon Juice, Spinach Juice, Ginger Juice, Kale Juice, Parsley
$9.59
Orange Turmeric Juice
Orange Juice, Apple Juice, Aloe Water, Turmeric, Lemon Juice, Black Pepper
$9.59
Probiotic Shot
Apple Juice, Red Cabbage Juice, Lemon Juice, Ginger Juice, Probiotic Cultures (Inulin, Bacillus Cultures)
$5.99
Recovery Shot
Tart Cherry Juice, Turmeric Juice, Lemon Juice, Beet Root Powder, Ground Black Pepper
$5.99
Refreshing Citrus Juice
Cucumber Juice, Pineapple Juice, Coconut Water, Lemon Juice, Aloe Vera
$9.59
Roots W/ Ginger Juice
Apple Juice, Lemon Juice, Ginger Juice, Beet Juice
$9.59
Sweet Citrus Juice
Apple Juice, Pineapple Juice, Lemon Juice, Mint
$9.59
Vitality Shot
Coconut Water, Turmeric, Lemon Juice, Black Pepper
$5.99
Wellness Shot
Ginger Juice, Lemon Juice, Ground Cayenne Pepper
$5.99
Family Pack
Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.
$64.99
ACAI FAMILY PACK (5-6 People) $75.00
ACAI PARTY PACK (10-12 People) $135.00
Additional Toppings ($) $6.00
Whole Grain Chocolate Chip Cookie $4.79
Whole Grain White Chocolate Macadamia Nut Cookie $4.79
4 Pack Cookie Pack $14.39
Banana $1.50
Chia Pudding Parfait $7.99
Yogurt Parfait $7.99
Fruit Bowl $5.99
PB Infused Chia Pudding $8.99
Side Of Chipotle Mac & Cheese $4.50
Side Of Cilantro Lime Brown Rice $4.50
Side Of Kale Caesar (Chilled) $4.50
Side Of Lemon Garlic Kale (Chilled) $4.50
Side Of Spinach & Arugula (Chilled) $4.50
Side Of Sweet Potato Mash $4.50
Side Of Sweet Potato Noodles $4.50
Side Of Vale Brown Rice $4.50
Side Of Veggie Quinoa $4.50
Side Of Balsamic Mushrooms $5.00
Side Of Broccoli $5.00
Side Of Buffalo Cauliflower $5.00
Side Of Turmeric Onions & Peppers $5.00
Side Of Ancho Pulled Chicken $5.50
Side Of Braised Beef $6.99
Side Of Buffalo Vegan Protein $5.50
Side Of Chickpea Medley (Vegan) $5.50
Side Of Diced Buffalo Chicken $5.50
Side Of Diced Southwest Chicken $5.50
Side Of Impossible Chorizo $6.99
Side Of Lemon Pepper Grilled Salmon $9.00
Side Of Salmon Tartare $6.99
Side Of Sautéed Shrimp $6.99
Side Of Spicy Ahi Tuna Poké $6.99
Side Of Teriyaki Oumph Chickpea Medley $5.50
Side Of Turkey Spinach Feta Meatballs $5.50
Almond Butter Protein Brownies; Vegan, GF $5.99
Banana Nut Energy Ball; Vegan, GF $6.99
Blueberry Gingerbread; GF $6.99
Chocolate Turtles; Vegan, GF $7.99
Cinnamon Crumb Cake; GF $6.99
Homemade Granola Bag $11.99
Carrot Pineapple Coconut Cake; GF $6.99
Whole Grain Chocolate Chip Cookie $4.79
Whole Grain White Chocolate Macadamia Nut Cookie $4.79
Maintain Meal Plan $85.00
Weight Loss Plan $85.00
Catering (3PO)
Chipotle Mac & Cheese
Whole-grain pasta in a chipotle, parmesan and cheddar cheese sauce.
(Vegetarian)
$39.99
Cilantro Lime Brown Rice
Brown rice infused with chopped cilantro and fresh lime juice. (GF,VG,V)
$34.99
Kale Caesar
Shredded kale tossed with an in-house made caesar dressing. (GF)
$34.99
Lemon Garlic Kale
Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
$34.99
Spinach & Arugula
Spinach and Arugula mix. (GF,VG,V)
$34.99
Sweet Potato Mash
Mashed sweet potatoes mixed with coconut milk and light brown sugar. (GF,VG,V)
$39.99
Sweet Potato Noodles
Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
$39.99
Vale Brown Rice
Brown rice infused with pesto and parmesan. (GF)
$39.99
Veggie Quinoa
Quinoa tossed with corn, diced onions, and carrots in a light raspberry vinaigrette. (GF,VG,V)
$39.99
Balsamic Mushrooms
Seasoned sliced mushrooms tossed with an in house made balsamic dressing. (GF,VG,V)
$49.99
Buffalo Cauliflower
Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)
$49.99
Lemon Garlic Broccoli
Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
$49.99
Roasted Broccoli
Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
$49.99
Turmeric Onions And Peppers
Sliced white onions and green peppers seasoned with turmeric, light soy sauce, and sesame oil.
$44.99
Ancho Pulled Chicken
Sweet & smoky Spanish style braised pulled chicken. (GF)
$80.00
BBQ Chicken
Oven roasted chicken in a light sweet BBQ sauce. (GF)
$75.00
Braised Beef
Slow cooked savory, braised beef tenderloin. Mild to medium flavor. (GF)
$89.99
Diced Buffalo Chicken
Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.
$75.00
Diced Southwest Chicken
Oven roasted southwestern seasoned chicken garnished with pico de gallo.
$75.00
Diced Teriyaki Chicken
Oven roasted chicken in a light teriyaki sauce. (GF)
$75.00
Fajita Steak
Grilled seasoned steak tossed with onions and peppers (GF)
$89.99
Impossible Chorizo $80.00
Lemon Pepper Salmon $99.99
Sautéed Shrimp
Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)
$89.99
Spicy Ahi Tuna Poké
Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.
$95.99
Teriyaki Chicken
Oven roasted chicken in a light teriyaki sauce. (GF)
$65.00
Teriyaki Oumph Chickpea Medley (Vegan)
Oven roasted Oumph (texturized soy protein) with chickpeas in a light in house made teriyaki sauce. (GF,VG,V)
$75.00
Turkey Spinach Feta Meatballs
Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
$80.00
Teriyaki Salmon $99.99
Buffalo Vegan Tenders $75.00
Avocado Casear
(GF)
Serves 6-8 people.
$12.99
Chipotle Ranch
(GF)
Serves 6-8 people.
$12.99
Citrus Vinaigrette
(VG, GF)
Serves 6-8 people.
$12.99
Curry Honey Mustard
(GF)
Serves 6-8 people.
$12.99
Sriracha Honey
(GF)
Serves 6-8 people.
$12.99
Vale Vinaigrette
(VG,GF)
Serves 6-8 people.
$12.99
Kale Caesar
Shredded kale tossed with an in-house made caesar dressing. (GF)
$34.99
Lemon Garlic Kale
Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
$34.99
Spinach & Arugula
Spinach and Arugula mix. (GF,VG,V)
$34.99
Strawberry Balsamic Kale
Shredded kale tossed with fresh strawberries and a balsamic dressing. (GF,VG,V)
$39.99
Southwestern Kale Salad
Shredded kale tossed with veggie quinoa and corn salsa. (GF,VG,V)
$39.99
Cold Brew Coffee Gallon $45.00
Cold Brewed Green Tea Gallon
Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
$15.00
Cold Brewed Unsweet Green Tea Gallon
Cold pressed green tea.
$15.00
Cold Pressed Matcha Lemonade Gallon
Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
$19.99
Cold Pressed Dragon Fruit Lemonade Gallon
Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.
$19.99
Cold Pressed Lemonade Gallon
Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
$19.99
Detox Water Gallon
Water infused with strawberries, pineapple,, and herbs.
$12.00
Ginger Shots $5.99
Individual Water Bottles $2.25
Pressed Juicery Juices $8.99
Turmeric Shots $5.99
La Croix $2.99
Hot Coffee
Serves 8-10
$29.00
Balsamic Tomatotes $15.00
Chopped Cilantro $15.00
Corn Salsa $15.00
Edamame $15.00
Feta Cheese $15.00
House Guacamole $22.99
Parmesan Cheese $15.00
Shredded Carrots $15.00
Sliced Avocado $22.99
Spicy Feta $15.00
Acai Bowls $11.99
Chia Puddings Bowls $9.99
Seasonal Fruit Medley $49.99
Califlorida Bowl
Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Avocado Caesar
$18.99
Great South Bowl
Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef
$20.99
Keto Bowl
Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado
$20.99
Out Of This World Bowl
Cilantro Lime Brown Rice, Roasted Broccoli, Ancho Pulled Chicken, Chipotle Ranch
$18.99
Sweet Earth Bowl
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard
$18.99
Up North Bowl
Cilantro Lime Brown Rice, Balsamic Mushrooms, Braised Beef, Chipotle Ranch
$20.99
Keto Party Pack
2) Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta, Sliced Avocado
$175.00
Sweet Earth Party Pack
2) Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Chopped Cilantro, Curry Honey Mustard
$175.00
Great South Party Pack
Vale Rice, Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef, Parmesan Cheese, Chipotle Ranch
$199.99
Califlorida Party Pack
Lemon Garlic Kale, Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Balsamic Tomatoes, Avocado Caesar
$175.00
Vegan Party Pack
Veggie Quinoa, Lemon Garlic Kale, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, Vale Vinaigrette
$175.00
Chocolate Chip Cookie Platter
10 Whole Grain Chocolate Chip Cookies, freshly baked!
$24.99
White Chocolate Chip Cookie Platter
10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
$24.99
Mixed Cookie Platter
10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!
$24.99

… View more

Photo Gallery

Reviews

Jonathan Parmer
I ordered the Uber eats BOGO deal. The Flavors are there and normally this place is pretty decent for lunch but tonight not so much. Rice was hard as a rock and seemed to be mixed with fresh rice. Every other chewing bite was difficult to keep telling myself to eat this. Had to stop.

… more

Zahra M
This place is phenomenal! A great healthy option! It’s a Chipotle Style place with so many flavorful options! I did my own BYO and also got the Chocolate Chip Cookie. So freaking good! Can’t wait to come back here!

… more

Zhanae Brockman
Flavor is good. Service is good. The 2$ up charge for avocado and every protein aside from chicken is..different… especially for the portion. Paid 35$ for a large bowl and a drink

… more

Natalie Djabarov
Super delicious food and large portions to take home for later 🙂 also lots of gluten free options including desserts

… more

Crystal Marie
This place is super nice and the build your own bowl we got was phenomenal! The ingredients were fresh and full of flavor. For dessert, we had the almond butter protein brownie and it was delicious. The staff was friendly and we will definitely be returning!

… more

Browns Images
I really enjoy the food here! Always fresh and the atmosphere is great! Friendly staff and great prices as well. The coldpressed dragonfruit lemonade is my favorite drink here. Their acai bowl is delightfully satisfying. I love building my own bowl because of all the options to choose from.

… more

Juan Saavedra
VERY expensive! Unless you want to pay $31.76 for 4 tiny pieces of bread with some avocado and one egg on top, and a medium protein shake…this is not a place for you.

… more

Richard Dechant
Omg run don’t walk to Vale food zoo. Delicious bowls. Personalized service. Great value. Highly recommend. Have been here two nights in a row. Am now a regular.

… more

Nicole Salazar
the service was excellent I told the girl that it was my first time here and she starts to explain me everything and also she gives me to try some items. You have many option to create your own bowl and the food is great! I will come back and try many different options. All the food looks really good

… more

Jessica Martinez
First time here such a great experience, everything was fresh and DELICIOUS! Highly recommend 100000/10

… more

… View more

Leave a Comment

Stay connected with the Roost!

Ask us any questions