Wild Roots Menu – Sunderland, MA

Type : Sandwich shop

Location : Sunderland, MA

Based on 178 reviews, the restaurant has received a rating of 4.6 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery

Wild Roots 01375

Address:
11 Bridge St, Sunderland, MA 01375

Phone: (413) 350-5911

Website:

Social Profile:

Hours

Monday

(Labor Day)
 Closed
Tuesday 8 AM–3 PM
Wednesday 8 AM–3 PM
Thursday 8 AM–3 PM
Friday 8 AM–3 PM
Saturday 8 AM–3 PM
Sunday Closed

Menu

Drinks
Mud Shake (20oz Only)
Banana, MUDWTR (Masala Chai, Cacao, Lion’s Mane, Cordyceps, Chaga, Reishi, Cinnamon, Turmeric, Himalayan Salt), Ice, Almond Butter, Oat Milk		 $9.80
Immune Booster
Blueberries, Bananas, Dates, Coconut Water		 $7.95
Green Machine
Kale, Spinach, Avocado, Banana, Almond Milk and Almond Butter		 $7.65
Berry Bliss
Banana, Berry Blend, Almond Milk, Cocoa Powder or Peanut Butter		 $7.95
Banilla
Banana, Vanilla, and Whole Milk		 $7.65
Reese’s
Peanut Butter, Cocoa Powder, Bananas, Whole Milk, and Spinach		 $7.65
Mocha Frappe
Iced Coffee, Bananas, Walnuts, Cocoa Powder		 $7.65
Nutty Banilla
Bananas, Peanut Butter, Almond Butter, Vanilla, Almond Milk		 $7.65
Tropical Berry Bliss
Bananas, Pineapple, Mango, Strawberries, Coconut Water, and choice of Almond Butter or Cocoa Powder		 $7.95
Berries ‘N Cream
Vanilla, Banana, Mixed Berries, and Whole Milk		 $7.95
Purple Punch Smoothie
Banana, Blueberries, Spinach, Walnuts, Spirulina, and Almond Milk		 $7.95
Ready-To-Blend Smoothies
Meticulously sourced and crafted frozen packs—just add your preferred liquid, blend, and enjoy!		 $6.00
Nitro Cold Brew Coffee
12oz. Iced Nitro Cold Brew. Light Roast- Guatamala.		 $4.50
Hot Coffee – Light Roast
Guatamala – hand-roasted at Esselon Coffee in Hadley, MA		 $2.75
Hot Coffee – Dark Roast
French Roast – hand-roasted at Esselon Coffee in Hadley, MA		 $2.75
Hot Coffee – Decaf
Decaf Mexico – hand-roasted at Esselon Coffee in Hadley, MA		 $2.75
Iced Coffee
Guatamala – hand-roasted at Esselon Coffee in Hadley, MA		 $3.00
Iced Decaf Coffee
Guatamala – hand-roasted at Esselon Coffee in Hadley, MA		 $3.00
Iced Tea
Black Unsweetened		 $2.75
Hot Tea
Flavor Choices Vary		 $2.50
Hot Chocolate
Made with Equal Exchange Cocoa Powder		 $3.25
Bottled Water $2.25
Yerba Mate Clean – Peach $4.25
Yerba Mate Clean – Raspberry $4.25
Yerba Mate Clean – Blackberry $4.25
San Pellegrino Essenza – Dark Morello Cherry & Pomegranate $2.50
San Pellegrino – Limonata $2.50
San Pellegrino – Aranciata $2.50
San Pellegrino – Aranciata Rossa $2.50
San Pellegrino Essenza – Lemon & Lemon Zest $2.50
San Pellegrino Essenza – Sparkling Natural $2.50
GUS Soda – Cola $2.95
GUS Soda – Lemon $2.95
Goldthread – Tumeric Radiance $4.25
Goldthread – Green Minerals $4.25
Goldthread – Elderberry Defense $4.25
Honest Kids – Super Fruit Punch $1.50
Honest Kids – Berry Berry Good Lemonade $1.50
Joe’s Tea – Mango Lemonade $3.95
Baked Goods
Pumpkin Muffin *Fall Special $3.25
Blueberry Muffin $3.25
Multiberry Muffin $3.25
Banana Chocolate Chip Muffin $3.25
Chocolate Coconut Donut (GF/V) $3.75
Lemon Almond Cake $3.75
Death By Chocolate Cookie (GF/V) $1.95
Croissant $3.50
Specials
Almond Matcha Smoothie
Bananas, Organic Matcha, Almond Milk		 $7.95
Mac & Cheese (Ready By 9am)
Our house-made Mac & Cheese special!		 $7.99
Chicken Lemon Herb Aioli
Lemon Aioli, Chicken, Carrot, Red Pepper, Red Onion, Red Wine Vinegar, Arugula.		 $13.95
Tempeh Hoisin Aioli Wrap
Tempeh, Hoisin Aioli, Carrots, Cucumbers, Spinach, Red Wine Vinegar.		 $12.49
Kale Arugula Salad
Kale, Arugula, Roasted Chickpeas, Roasted Sweet Potato, Feta, Pecans, Onions w/ Green Goddess Dressing.		 $12.95
Blackberry Bacon Grilled Cheese
Blackberry Jam, Bacon, Jalapeños, Swiss. Pressed.		 $10.29
Chili Spiced Sweet Potato Wrap
Chili spiced Sweet Potato, Black Beans, Onions, Feta, Arugula, and Mayo on a Wrap. Pressed.		 $10.95
Rise N’ Shiner
Choice of Bacon, Sausage, or Ham, Eggs, Cheddar, Hash Brown on Choice Bagel		 $7.40
Berry Hibiscus Refresher
Blueberry Hibiscus Tea, Blackberry Syrup w/ Garnish of Frozen Blueberries and Lemon.		 $3.50
Lemonade
w/Lemon Slice		 $2.95
Arnold Palmer
The classic. Half lemonade, half iced tea w/lemon slice		 $3.50
Caramel Mocha Iced Coffee
A delicious iced coffee with caramel, chocolate, and cacao.		 $4.95
Iced Chai
A delicious iced chai tea with choice of milk.		 $4.75
Food
Breakfast Burrito
Egg, Onion, Red Pepper, Tomatoes, Cheddar with Choice of Sweet Italian Sausage (Limites) or Bacon		 $10.50
Spicy Breakfast Burrito
Seasoned Eggs, Salsa, Sour Cream, Avocado, Cheedar Cheese, with Kitchen Ghost Pepper Siracha		 $12.25
Breakfast Bowl
Seasoned Eggs, Avocado, Bacon		 $9.25
Bacon Avocado Toast
Organic Olive Oil, Avocado, Bacon		 $9.95
Everything Avocado Toast
Avocado, Sunflower Seeds, Sesame Seeds, Poppy Seeds, Dried Minced Onion, Dried Minced Garlic, Sea Salt, Red Pepper Flakes		 $9.35
Black Bean Breakfast Burrito
Eggs, Black Beans, Pepper Jack, Avocado, Sour Cream, Salsa, with Choice of Sweet Italian Sausage (Limites) or Bacon		 $13.25
Colrain
Eggs, Pesto, Fresh Mozzarella, Spinach, Tomato on Choice of Bread		 $11.25
Foodie Working Man
Egg, Pesto, Fresh Mozzarella, Chipolte Cheese, Pressed on Choice of Bagel		 $9.75
BLT Egg And Cheese
Mayo, Bacon, Eggs, Spring Mix, Tomato, Cheddar, Pressed on Choice of Bread		 $11.25
Build Your Own Breakfast Sandwich $0.00
Wild Roots Vegan
Hummus, Avocado, Carrot, Tomato, Onion, Arugula		 $12.00
Willow
Hummus, Pesto, Onion, Cucumber, Red Pepper, Spinach		 $11.25
Laila
Turkey, Mayo, Cheddar, Avocado, Mesclun Greens		 $12.75
Hadley
Hummus, Tomato, Carrot, Red Pepper, Onion, Cheddar, Mesclun Greens		 $10.95
Caprese
Fresh Mozzarella, Pesto, Tomato		 $11.25
Greenfield
Roast Beef, Mayo, Dijon, Swiss Cheese, Roasted Red Peppers, Relish, Mesclun Greens		 $12.75
Nami
Roasted Beef, Thousand Island, Saurkraut, Swiss Cheese		 $10.50
Bridge St
Ham, Majo, Dijon, Cheddar, Onion, Tomato, Mesclun Greens		 $12.00
Montague
Turkey, Ham, Pesto, Cheddar. Onion, Tomato, Arugula		 $14.85
Protein Packed Vegan Wrap
Hummus, Avocado, Chickpeas, Black Bean, Corn, Onion, Jalapeno, Spring Mix, Vidalia Onion Dressing		 $12.50
Build Your Own Sandwich $0.00
Avocado BLT
Avocado, Mayo, Bacon, Mesclun Greens, Tomato		 $12.55
Sugarloaf
Turkey, Bacon, Mayo, Cheddar, Tomato, Mesclun Greens		 $12.95
Sunderland
Ham, Turkey, Bacon, Mayo, Sraracha,Avocado, Cucumbers, Cheddar, Chipotle Gouda		 $16.50
Three Cheese
Mozzarella, Muenster, Cheddar		 $8.25
Deerfield
Turkey, Mayo, Fresh Mozzarella, Roasted Red Pepper		 $11.75
Amherst
Sliced Apples, Cheddar Arugula		 $8.25
Monster Wrap
Chicken, Black Beans, Pepper Jack Cheese, Avocado, Sour Cream, Salsa, served in a Wrap		 $12.95
Wild Roots Cuban
Dijon, Relish, Ham, Swiss, Oregano, Cumin, Salt, pepper, Red Pepper Flakes, Olive Oil		 $11.50
Lemon Pepper Chicken
Chicken, Lemon Pepper, Corn, Fresh Mozzarella, Vidalia Onion Dressing		 $11.50
Grilled Chicken Pesto Melt
Chicken, Salt, Pepper, Olive Oil, Sun Dried Tomatoes, Pesto, Fresh Mozzarella. Pressed.		 $14.50
Cranberry Aioli Turkey Melt Wrap
Cranberry Aioli, Turkey, Cheddar, Apples. PRESSED in Wrap.		 $10.25
Side Salad
Mesclun Greens, Carrot, Onion, Cucumber, Walnut, Feta Cheese		 $8.50
House Greens
Mesclun Greenss, Avocado, Tomatoes, Onions, Carrots, Cucumbers, Sliced Almonds, Feta Cheese		 $12.50
Apple Salad
Mesclun Greens, Apples, Gorgonzola, Walnut, Onions, Cucumbers, Cranberries		 $10.75
Giving Bowl
Mesclun Greens., Turkey, Avocado, Cranberries, Pecans, Cucumbers, Onions, Gorgonzola		 $16.25
Chicken Chickpea Salad
Mesclun Greens, Carrots, Onions, Corn, Chickpeas, Chicken, Cheddar, served with Vidalia Onion Dressing		 $11.25
Deep River Chips – Zesty Jalapeno $2.50
Deep River Chips – Original Sea Salt $2.50
Deep River Chips – Maui Onion $2.50
Deep River Chips – Salt & Cracked Pepper $2.50
Deep River Chips – BBQ $2.50
Deep River Chips – Salt And Vinegar $2.50
Deep River Chips – Rosemary & Olive Oil $2.50
Deep River Chips – Sour Cream & Onion $2.50
Lil’ Cheese
6oz of Cheddar		 $7.25
Lil’ Veggie Wrap
Cream Cheese, Cucumbers, Carrots, Raw Red Peppers, Spinach in a Vegan Wrap		 $7.25
Lil’ Snack Wrap
Hummus, Cucumbers in a Vegan Wrap		 $4.25

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Menu Photos

Photo Gallery

Reviews

Jeanne Wehry
Love Wild Roots! Staff is fantastic and the food is great! So happy to have a place that has Gluten-free options!

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Gab Vacarelo
This is probably the worst place you could stop to get a sandwich. You’re better off going to Subway down the road! It’s overpriced for such meager portions and their sandwiches are always wet, soggy messes. The menu is so expansive but nothing on it is good. And $3.50 to add avocado to a sandwich??? You could buy an entire avocado at the store for cheaper than that.

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Kay Kay
First time ordering from here and it was a very simple breakfast but it was delicious and I couldn’t complain about anything I ate or drank! Definitely worth it!

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Kodiak Firesmith
Wonderful little spot for coffee and a light breakfast. They are friendly and low key. They made plain eggs for my dog, which was definitely not on the menu.

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Thomas Fox
Tha Apple salad was delicious, and HUGE. Hit the spot.

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April Stroud
Yummy sandwiches, baked goods, smoothies and coffee! I love the variety and the environment. I look forward to being able to dine in again one day, but until then, I appreciate the ease of on-line ordering, the speed of order preparation and the safe, no-contact pick up.

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Liam Macci
Coffee is pretty good.

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Miriam Talamini
Great food, great service, super cute location. Stopped by randomly today on a ‘western MA road trip’ and was so pleased with the whole experience. We ordered two different sandwiches (try a sandwich with the ciabatta bread.. it’s amazing), shared a smoothie and could not have enjoyed it any more. Definitely stop by if you’re in the area!! We’ll be back.

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Anonymous Person
We were in the area from out of state and stopped here for lunch. What an amazing place!! Menu was great and you can make up your own sandwich. Food was delicious and service was great. I highly recommend eating here.

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Emmy Méchante
OMG…avocado toast. I stopped here yesterday on my way through town, and the food was so good. The store was super busy, so I waited outside for my food to be ready. The checkout girl actually brought it out to me in a little bag. The avocado toast was to die for. I love that they put red pepper on it. It really makes it amazing!!

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