HFT Grill Menu – Wallingford, CT

Type : Health food restaurant

Location : Wallingford, CT

Based on 195 reviews, the restaurant has received a rating of 4.3 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

HFT Grill 06492

Address:
779 N Colony Rd, Wallingford, CT 06492

Phone: (203) 678-4138

Website: http://hftgrill.net/

Social Profile:

Hours

Saturday 11 AM–8 PM
Sunday 11 AM–8 PM
Monday

(Labor Day)
11 AM–8 PM

Hours might differ
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 11 AM–8 PM

Menu

Fresh Salad
HFT Salad
Romaine lettuce, cherry tomato, red onion, cucumber, carrots, purple cabbage, raisinsand chickpeas.
$5.95
Salmon Salad $9.95
Mixed Rice Bowl (Aka Bi Bim Bap)
Miso Soup $2.00
HFT Mixed Rice Bowl
Comes with beans sprouts, broccoli, carrots, spinach, zucchini, boiled egg, white rice
$11.40
Hft Burrito
Tofu Veggie
Rice, carrots, bean sprouts, spinach broccoli, zucchini, gochujang, sesame oil, giochujang sour cream
$10.58
Spicy Chicken
Rice, pico de gallo, lettuce, kimchi, jalapeno, gochu jang sour cream, HFT hot sauce, cheese
$7.45
Bowl With Veggies
White Meat Veggie Bowl $7.95
Chicken & Steak Veggie Bowl $11.96
Awesome Plate
Chicken Plate
Grilled fresh chicken basted with our savory teriyaki sauce
$9.45
Steak Plate $9.45

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Photo Gallery

Reviews

Walter van Dusen
We found HFT Grill from a google search. I ordered the chicken and brown rice bowl and my wife the veggie bowl with brown rice and tofu. The food was tasty and fresh. The staff were pleasant and restaurant was clean and airy.

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Lauren Kelly
Loved the salmon veggie bowl! The salmon was perfectly cooked and the teriyaki glaze was delicious. The phone rang a while before they picked up, but it’s not a big deal to wait for quality food. I will definitely be back to try the other dishes!

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Eric Rauert
Delicious, fresh place for a quick bite Various proteins with bowl choices make this the typical fast casual but one that actually delivers on its healthy, tasty promise. I’ll be back!

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Ana María Arellano
Excellent Mexican-Asian fusion, if you can imagine that. Not a fancy place, but I didn’t care. The food was delicious, original,and staff was friendly.

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JaYaR Truth
Absolutely delicious!! Saw healthy and got excited. Wow! So pleased with the taste and fullness; I will definitely be coming back! Highly recommended!

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This is such a fun, little spot!

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Amanda Collazo
I wanted to like this place…

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Cassandra Verch
Have been a customer for the past 5 years. Moved out of state a few years ago but whenever I’m home, I make it a point to stop in because the food quality and prices have always been fantastic. First time visiting in a while and am not sure I’ll be going back. Staff was not welcoming, seemed annoyed. On top of that, prices have increased which I can understand due to increase elsewhere but the quality of food is not the same. I got 3 items and two of them were bowls with mostly rice. They used to be full of meat and veggies; got 3 bits of broccoli in each and 3 carrot slices in each. Also, taste wise has changed; more bland.

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Maiden SiNNeR
I love HFT! I’ve been going there since they first opened. I’m a vegan and the words Healthy, Fresh, Tasty stood out to me and I’ve been happy going there every time i order.

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John Lewis
Always nice for a quick bite of some fresh food. It always tastes great and is a pretty solid amount of food for lunch. I usually get the Chicken Veggie bowl with brown rice and I’m never disappointed. I’m glad they are still around even post-pandemic. Highly recommended!

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