Rawgirls Memphis, Downtown Menu – Memphis, TN

Type : Vegan restaurant

Location : Memphis, TN

Based on 163 reviews, the restaurant has received a rating of 4.6 stars. Price

✔️ Dine-in ✔️ Drive-through ✔️ No-contact delivery

Rawgirls Memphis, Downtown 38103

Address:
150 S 2nd St Suite 118, Memphis, TN 38103

Phone: (901) 496-0755

Website:

Social Profile:

Hours

Monday

(Labor Day)
7:30 AM–7 PM

Holiday hours
Tuesday 7:30 AM–7 PM
Wednesday 7:30 AM–7 PM
Thursday 7:30 AM–7 PM
Friday 7:30 AM–7 PM
Saturday 7:30 AM–7 PM
Sunday 8 AM–6 PM

Menu

Main
Sweet Pea Quinoa (1 Pound Of Quinoa)
Made with quinoa, hemp seeds, hemp oil, sea salt, sweet peas, lemon zest
$7.99
Thai Sweet Potato Soup
Made with our homemade broth as a base, fresh lemongrass, ginger, garlic, curry, finished with coconut milk
$6.99
Blackberry, Blueberry & Raspberry Cobbler
Made with gluten-free rolled oats, almond flour, coconut nectar, coconut oil, vanilla, sea salt
$7.99
Back Avocado Toast
Fresh avocado, Dijon mustard, and harissa on raw sun-dried tomato bread
$8.99
Raw, Vegan Salted Almond Butter Cookies
With almonds dates, coconut oil, almond butter, vanilla bean powder, and Celtic sea salt
$5.99
Cold Pressed Juices (16 Oz.)
100% juice
$9.00
Apple Cinnamon Bread
(100% raw) made with raw caco, cinnamon, raw chocolate chip, banana, almonds, walnuts, flax, spices, served with cinnamon almond butter
$8.99
Medicinal Chaga Broth (32 Oz. Quart)
Carrots, onion, thyme, turmeric, garlic, celery, shiitake, reishi mushroom, Chaga mushroom, fennel
$12.99
Mung Bean Pasta
100% gluten-free, 25 grams of protein. Made with roasted asparagus, blistered tomatoes, hemp seeds and pine nuts served with fresh basil pesto
$8.99
Hummus Toast
Fresh sprouted hummus, Dijon mustard, and cucumber relish and harissa on raw sun-dried tomato bread
$8.99

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Menu Photos

Photo Gallery

Reviews

Jessica Vinziant
I like this place but I have some concerns.

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Meka W
We stopped in while visiting downtown Memphis. I got the Green Love Bomb and my husband got The Professional. Both were super tasty! The service was great! The cashier was friendly and very knowledgeable!

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Michael O’Keefe
Travelling in the US and it’s so easy to not be healthy. Found Rawgirls and it was just what we needed for a healthy lunch!

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Samantha Pennella
I am obsessed with Raw Girls’ juices! A special shout-out to Krista for being knowledgeable on all the menu items and juices. She is extremely professional and always greets you with a smile! Stop in today for some juice to brighten up your day!

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anastasia sholar
A great self service location to grab a vegan meal. The clerk will heat your food from the refrigerator or you can take the ready made meals to go for heating and eating later. Definitely check out if you’re coming through Memphis for a small bite to eat.

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Love Notes for TLC
The vegan items that they offer were just what I needed to cheer myself up. The location was a bit disconcerting due to the foot traffic but it was well worth my efforts. They had a wide range of flavorfully healthful vegan dishes and I would have sampled them all if I had the time and weren’t just passing the area. The service was phenomenal and the dishes were wholesomely nutritious.

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laurie hogg
I purchased the Yukon Gold Potato Salad and Green Love Bomb juice for lunch today. They both were very delicious and had great flavors. But my best experience was the two young ladies working who were so welcoming and friendly. They were also helpful and knowledgeable about their products. So wonderful to have great service and a yummy lunch!!

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Michele Buring
I’m a regular at the trucks so I had to visit the new store as soon as they opened downtown. They have all the regular favorites – the best cold-pressed juices, broth and raw meals. But they’ve taken it beyond and added more amazing items – wine to enjoy with curry pecans and olives, coffee with alternative milk options and fresh baked, gluten free, vegan yummies. The staff is so friendly. I love this place even more!

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Shane Hooper
The Acai bowl is delicious. I would rate my experience as one of the best Acai I have tasted. Great selection of juices and a perfect way to start your day

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Eating to Health
Rawgirls has very helpful awesome associates working there and awesome gluten free and vegan desserts. I got a raw lemon cheesecake #glutenfreevegan and a gluten free vegan sugar cookie. It was all delicious. I also took pictures of other items that are sold there like juices, wellness juice shots, salads, zucchini noodle bowls, mung bean noodle bowls, soups, and more. I look forward to trying something else in the future. It is mostly a cold grab and go situation, but the ladies working there said they could heat up stuff in the back if you request it. The Acai bowls are also made on site fresh, but not available at their food trucks. Some seating is available outside and a couple stools inside. Overall great experience. You do have to pay for parking, since it is in the Memphis downtown area. However, if you find street parking the meter takes a couple quarters and you should be good to grab and go what you want. Everything there is 100% gluten free and vegan, but most items contain nuts so it’s not good for people with nut allergies. They have a couple nut free soups, but cross contamination could be an issue. If you want more healthy options around the city or to make yourself at home, please follow me here + on Instagram @eatingtohealthinfo.

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