The Manatee Cafe Menu – St. Augustine, FL

Type : Restaurant

Location : St. Augustine, FL

A predominantly vegetarian, vegan Cafe serving delicious healthful cuisine, prepared using certified organically grown fruits, vegetables, grains, legumes, and fresh herbs when available. We accommodate those with allergies and also offer gluten free options upon request, as well as chicken, turkey and tuna options for meat eaters.

Turquoise-tinged haunt for vegetarian & vegan breakfast & lunch fare, plus gluten-free options. Based on 680 reviews, the restaurant has received a rating of 4.7 stars. Price $$

✔️ Dine-in ✔️ Takeout

The Manatee Cafe 32084

Address:
525 FL-16 #106, St. Augustine, FL 32084

Phone: (904) 826-0210

Website: http://www.manateecafe.com/

Social Profile:

Hours

Saturday 9 AM–3 PM
Sunday 9 AM–3 PM
Monday

(Labor Day)
9 AM–3 PM

Hours might differ
Tuesday 9 AM–3 PM
Wednesday 9 AM–3 PM
Thursday 9 AM–3 PM
Friday 9 AM–3 PM

Menu

Drinks
Red Zinger Iced Tea $2.00
Coffee $3.50
Iced Coffee $3.50
Espresso $2.00
Milk $2.25
Orange Juice $2.95
Apple Juice $2.00
Lemonade $2.25
Carrot Juice $4.50
Mixed Veggie Juice
kale, celery, spinach, cucumber, beets, ginger, garlic, parsley, carrot
$5.25
Apple & Banana Smoothie $4.50
Breakfast
One Egg Any Style $1.25
Hash Browns Any Style $4.50
Grits $2.95
Oatmeal $4.50
Fruit $2.75
Toast $2.30
Bagel $2.75
Cooked Tofu $1.95
Appetizers
Hummus $6.50
Tabouli $6.50
Chips $6.50
Salsa $6.50
Hot Dishes
Beans & Rice
sauteed, tamari & comes with side salad
$10.00
Pizza
spinach, kale, broccoli, tomatoes, cabbage, carrot, mushroom, sweet potato, avocado, scallion, salsa & side salad
$12.00
Soup Of The Day $3.50
Noodle Bowl
udon noodles with cooked tofu & sauteed with kale, spinach, broccoli, carrots, green onions, red cabbage, cooked cabbage, mushrooms, avocado, sweet potato, tamari, sesame seeds, in miso soup
$10.00
Miso Soup $3.50
Salads
Mixed Greens Salad
salad mix, tomatoes, kale, spinach, carrots, scallions, cooked cabbage, red cabbage, sweet potatoes, mushrooms & sprouts
$9.00
Desserts
Chocolate Tofu Pie $4.50
Key Lime Pie $4.50
Kid Choices
PB & J
with chips
$4.50
Grilled Cheese
with chips
$4.50
Cheese Pizza
with chips
$4.50
Beans & Rice
with chips
$4.00
Single Pancake $2.95
Sandwiches
Hummus Pita
hummus, tomato, sprouts, house dressing choice of cheese & side
$9.50
Hummus & Tabouli Pita
hummus, tabouli, sprouts, house dressing choice of cheese & side
$9.50
Veggie Pita
tomato, cabbage, carrot, mushroom, sweet potato, avocado, spinach, kale, scallion, salsa, sprouts, broccoli, house dressing choice of cheese & side
$9.50
Veggie Wrap
hummus, tofutti, spinach, kale, broccoli, tomato, cabbage, carrot, mushroom, sweet potato, avocado, scallion, sprouts, house dressing choice of side
$10.50
Veggie Burger
made with black beans, carrots, avocado, salsa, carrot juice, rice, cooked cabbage, sweet potatoes, green onions, spelt flour, on bun with tomato, avocado, scallion, sprouts, ketchup & mustard, house dressing choice of cheese & side
$10.00
Grilled Cheese & Tofu
with hummus, tomato, avocado, sprouts, house dressing on whole wheat choice of cheese & side
$10.50
Cheese Avocado Tomato Sprouts
with house dressing on whole wheat choice of cheese & side
$10.50
Tuna Salad
mixed with cooked cabbage, salsa, scallion, tomatoes, carrot, sprouts, house dressing choice of bread & side
$10.00
Burrito #1
(hummus) hummus, spinach, kale, broccoli, cabbage, carrot, mushroom, scallion, sweet potato, avocado, salsa, sprouts, house dressing choice of cheese & side
$10.50
Burrito #2
(beans & rice) black beans & rice, sweet potato, avocado, salsa, sprouts choice of cheese & side
$10.50
Tofu Reuben
cooked tofu, sauteed red cabbage, tomato, sprouts, mustard, on whole wheat, house dressing choice of cheese & side
$10.50
Cajun Tofu Pita
cooked tofu sauteed with cabbage, carrot, scallion, salsa, sprouts, house dressing choice of side
$10.50
Cajun Chicken Pita
sauteed with cabbage, carrot, scallion, salsa, sprouts, house dressing choice of side
$11.00
Chicken Salad
mixed with tomato, avocado, scallion, sprouts, house dressing (mixed with carrots, scallions, cabbage, salsa) choice of cheese & bread & side
$11.00
Egg Salad
mixed with cooked cabbage, salsa, scallion, tomatoes, carrot, sprouts, house dressing choice of bread & side
$10.00
Tofu Salad
mixed with cooked cabbage, salsa, scallion, tomatoes, carrot, sprouts, house dressing choice of bread & side
$10.00
Reg Chicken Pita
sauteed with cabbage, carrot, scallion, salsa, sprouts, house dressing choice of side
$11.00
Deli Turkey
(mixed with carrots, scallions, cabbage, salsa) choice of cheese & bread & side
$11.00

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Menu Photos

Photo Gallery

Reviews

Christine
The food is delicious! Vegetarian friendly and Gluten-Free friendly. I had the veggie burger with home fries, others with me had an egg salad with Tabouli and chips, and scrambled eggs and home fries. The staff was very friendly and considerate of our dietary needs.

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Karen Calta
We can’t believe we hadn’t found this gem before now. My vegan friend was delighted and my other vegetarian and I loved it. The food was hot, perfectly spiced, just plain delicious. I had the Cajun tofu pita with homemade hummus and blue corn chips.

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Rhodeena Gonzalez
Not often do my taste buds dance for joy, but here they did. The Cajun pita was perfectly spiced and the burrito #2 was a blend of black beans and avocado.

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Thomas Church
Not much of a review kinda guy. My girlfriend and I came here for lunch on my birthday trip, and my god they are amazing!! Very reasonably priced. She had their tofu scramble, hot tea, and a vegan pancake with bananas. I had the stir fry with Cajun chicken, and their miso soup. If you’re looking for a healthy feel good spot to eat, check them out. Mike the owner is a very nice guy as well.

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КсК МР
It was really nice experience! The waitress was really friendly, the food (I ordered rice with bean, salad and apple&banana smoothie) was delicious indeed! The coffee was also really good The portions are big. Nice music, vibe pictures. I loved it!

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Kathy E (Lolli123)
GF and vegan friendly! Awesome crispy Belgian style GF waffle with bananas and walnuts; hubby had mixed fruit with his. Fresh and yummy! Organic coffee was smooth and tasty.

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Terry Hypnogurl
I’ve been going to the manatee Cafe ever since its inception. I no longer live in the area but now whenever I travel through I make it a point to stop and get my favorite, their breakfast burrito. It’s loaded with healthy goodness and works for breakfast, lunch or dinner.

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Blayre Blooms
We had lunch here. Small and quaint with cute decor. Vegan and vegetarian friendly. Food is delicious. Gotta get the hashbrowns, they are outta this world especially with the hot sauce which isn’t very spicy but has great flavor. I had the grilled cheese and tofu sandwich, we also had the pizza with vegan cheese, tofu rueben, and breakfast burrito with tofu eggs. Everything was flavorful, fresh, and well seasoned. Staff is very friendly. Definitely recommend.

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Jay Wike
Always a 5 star dining experience. They serve delicious savory healthy food fast. Not fast food. My go to is their tofu Reuben. Omelettes are awesome too. Plenty of options available. Try them all.

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Amy Gouker
Stopped here on a whim to grab brunch with my husband. I have dietary restrictions that require me to eat vegan for a lot of dishes (no dairy or eggs for me). It was wonderful to have French toast that was vegan and tasted delicious! My very not vegan husband enjoyed his breakfast burrito. Only constructive criticism would be to add different textures to the burrito as everything was soft and squishy (scrambled eggs, mashed sweet potatoes, hummus, mashed avocado, etc). Needs something firm or crunchy; maybe swap the mash for crispy sweet potato hash with sautéed onions. The fruit was a pleasant surprise, not the usual boring grapes and apples but a wide variety that was obviously cut fresh that morning. The potatoes were perfection and cannot be improved. Hubby loved the datil pepper hot sauce and coffee so much, we purchased both to take home. We live locally and love supporting small businesses. Loved the local art and plants for sale. Final critique would be that the location needs a bit of sprucing up; the building felt dingy and the table and chairs were showing a lot of wear and tear.

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