MMM That's A Wrap Menu

Easygoing cafe/juice bar preparing health-conscious wraps with global ingredients, salads & drinks. Based on 68 reviews, the restaurant has received a rating of 4.1 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

MMM That's A Wrap 11103

Address:
38-1 30th Ave., Queens, NY 11103

Phone: (718) 278-9727

Website:

Hours

Tuesday	11 AM–9 PM
Wednesday	11 AM–9 PM
Thursday	11 AM–9 PM
Friday	11 AM–7 PM
Saturday	11 AM–7 PM
Sunday	11 AM–7 PM
Monday	11 AM–9 PM

Prepared Salad
House Garden Salad Shredded carrots, cucumbers and grape tomatoes over Romaine.	$11.95
Caesar Salad Grape tomatoes, shaved Romano and homemade croutons over Romaine.	$12.95
Greek Salad Feta cheese, cucumbers, grape tomatoes, red onions and kalamata olives over romaine	$14.95
Grilled Chicken Caesar Salad Grilled chicken over classic Caesar salad with tomatoes, shaved Romano and homemade croutons over Romaine.	$14.95
Oriental Chicken Salad Teriyaki chicken, oriental vegetables, crunchy noodles and sesame ginger dressing over house garden salad.	$14.95
Cajun Chicken Salad Cajun chicken and roasted corn salad over Romaine	$14.95
Cobb Salad Oven golden roasted turkey or chicken, tomatoes, cucumbers, olives, bacon, corn, avocado and blue cheese dressing over romaine	$15.95
Tuna Salad Platter Traditional albacore tuna salad, tomatoes, shredded carrots and sliced cucumbers served over house garden salad.	$15.95
Chicken Salad Platter Homemade chicken salad, grape tomatoes, shredded carrots and cucumbers served over greens	$15.95
Create Your Own Salad
Create Your Own Salad	$7.45
Specialty Wraps
Balboa Wrap Stuffed with marinated steak and grilled chicken, portobello mushrooms, roasted peppers, fresh Mozzarella, lettuce with house sun-dried tomato dressing	$13.95
The Mick Wrap 3 Egg whites, sauteed spinach, sliced turkey breast, roasted peppers and Swiss	$13.95
Vegetarian Burrito Diced zucchini, mushrooms, roasted peppers, carrots, brown rice and black beans with melted jack and cheddar cheese.	$13.95
Veggie Wrap portobello mushrooms, grilled zucchini, roasted peppers and eggplant with garlic herb	$13.95
Sweet And Sour Chicken Wrap Sweet and sour chicken, lettuce, tomatoes, red onion, avocado, jack cheese and vinaigrette	$13.95
Thai Chicken Wrap Grilled chicken, lettuce, cucumbers and spicy peanut sauce	$13.95
BBQ Chicken Wrap Chicken with corn, beans, fresh spinach, BBQ sauce and rice.	$13.95
Buffalo Chicken Wrap Spicy Buffalo chicken strips with lettuce and chunky blue cheese dressing	$13.95
Chicken Caesar Wrap Grilled chicken breast, shaved romano & homemade croutons and romaine	$13.95
Guilt Free Philly Wrap Strips of marinated steak, peppers and onions with brown rice and low-fat American cheese.	$13.95
El Burrito Loco Wrap Jam packed with chicken and steak, brown rice, beans, hot sauce, sour cream, melted Jack and Cheddar cheese	$13.95
Steak Wrap Grilled steak, sauteed onions, mushrooms, brown rice, and spinach	$13.95
Chicken Teriyaki Wrap Chicken breast with special sauce, assorted veggies and brown rice	$13.95
California Wrap Oven gold sliced turkey, Swiss, avocado, lettuce, tomato, honey Dijon dressing	$13.95
Cajun Chicken Wrap Sliced Cajun chicken breast, roasted corn, black beans, pepper jack cheese, lettuce, tomatoes, and ranch dressing	$13.95
Pesto Wrap Pesto grilled chicken, roasted peppers, provolone cheese and lettuce with homemade pesto sauce	$13.95
Turkey Club Wrap Lettuce, tomato, turkey, bacon and lite mayo.	$13.95
Gyro Wrap Strips of beef, lettuce, tomato, onions with tzatziki sauce	$13.95
Catch Of The Day Wrap Shrimp teriyaki, assorted veggies, and rice	$13.95
Albacore Tuna Wrap albacore tuna salad, lettuce, tomato, and lite mayo	$13.95
CLT Wrap Chicken, lettuce, tomato, avocado, Swiss and honey dijon	$13.95
Chicken Club Wrap Lettuce, tomato, chicken, turkey bacon and lite mayo.	$13.95
Chicken Salad Wrap Our homemade chicken salad fused with light mayo, lettuce, tomato, bacon bits and American cheese.	$13.95
Chicken Philly Wrap Strips of chicken, peppers, and onions fused together with low-fat American cheese and brown rice.	$13.95
Sizzling Quesadillas
Chicken Quesadilla A crispy half moon tortilla filled with Monterey Jack and Cheddar cheeses.	$14.95
Steak Quesadilla A crispy half moon tortilla filled with Monterey Jack and Cheddar cheeses.	$15.95
Shrimp Quesadilla A crispy half moon tortilla filled with Monterey Jack and Cheddar cheeses.	$15.95
Chicken And Broccoli Quesadilla A crispy half moon tortilla filled with Monterey Jack and Cheddar cheeses.	$15.95
Southern Quesadilla A crispy half moon tortilla filled with Monterey Jack and Cheddar cheeses, brown rice, black beans and BBQ chicken.	$15.95
Ham And Cheese Quesadilla A crispy half moon tortilla filled with cubed ham, Jack and cheddar cheeses.	$14.95
Vegetarian Quesadilla Diced zucchini, mushrooms, roasted peppers, carrots, brown rice and black beans with jack and cheddar cheese.	$15.95
Spinach & Chicken Quesadilla A crispy half moon tortilla filled with Monterey Jack and Cheddar cheeses.	$15.95
Chicken Fiesta Quesadilla A crispy half moon tortilla filled with sauteed peppers, onions, Monterey Jack and Cheddar cheeses.	$15.95
Paninis
Mozzarella And Tomato Panini Fresh mozzarella, tomato, pesto and sun-dried tomato spread.	$14.95
Chicken Fajita Panini Grilled chicken with salsa, caramelized onions, bell peppers and american cheese.	$14.95
Chicken Mediterranean Panini Lemon grilled chicken, feta cheese, sauteed spinach and olive tapenade.	$14.95
Tuna Melt Albacore Tuna salad, american cheese, lettuce, tomato, and lite mayo	$14.95
Bella Turkey Panini Turkey, fresh Mozzarella, grilled marinated mushrooms, roasted red peppers with roasted garlic spread.	$14.95
The Garden Panini Roasted eggplant, grilled zucchini, roasted peppers, Portobello mushrooms and Provolone.	$14.95
Turkey Melt Slice turkey, turkey bacon, lettuce, tomatoes and American cheese with honey Dijon mustard.	$14.95
The Bistro Panini Steak, sauteed onions, American cheese with zesty bistro sauce.	$14.95
Salmon Steak Burger Grilled salmon, caramelized onions and fresh spinach	$15.95
Portobello Burger Grilled portobello caps, tomatoes, Romaine, smoked Mozzarella and ketchup. No meat.	$14.95
Sides
Sauteed Broccoli	$4.95
Chips With Salsa	$4.95
Sauteed Spinach	$4.95
Brown Rice	$3.95
Teriyaki Rice	$4.95
Roasted Corn	$4.95
Steamed Veggies yellow and green squash, carrots, onions, and green peppers	$4.95
Chicken Kabobs	$5.95
Hummus Dip	$4.95
Teriyaki Chicken	$5.95
Teriyaki Beef	$8.95
Turkey Chili Only the large size is served over rice.	$9.95
Macho Nacho Homemade turkey chili served over chips with cheese.	$13.95
Grilled Veggies yellow and green squash, carrots, onions, and green peppers	$4.95
Chips With Guacamole	$5.95
Desserts
Chocolate Peanut Butter Oatmeal	$6.95
Oreo Oatmeal	$6.95
Regular Oatmeal	$5.95
Rice Pudding	$5.45
Protein Pudding	$5.95
Fruit Granola Parfait	$6.95
Protein Shakes
Create Your Own Shake 32 oz.	$6.95
Banana Split 32 Oz Lean body chocolate, Lean body vanilla, flax seed, strawberries, banana, whole milk	$13.00
Choc Full Of Oats 32 Oz Lean body chocolate, oats, granola, peanut butter, whole milk	$13.00
Super Strawberry Banana 32 Oz Isopure strawberry, strawberries, banana, glutamine, creatine, skim	$13.00
Cookie Monster 32 Oz Vanilla muscle milk, OREOS, whole milk	$13.00
Nutri Boost 32 Oz Vanila whey, pineapple, blueberry, ginseng, echinacea, vitamin c, spirulina, water	$13.00
Berry Boost 32 Oz Isopure vanilla, mix berries, echinacea, ginko biloba, skim milk	$13.00
Raspberry Chocolate 32 Oz All Whey chocolate, raspberries, Glutamine and Skim	$13.00
Green N’ Fluffy 32 Oz Vanilla lean body, apples, spinach, Spirulina and Almond Milk	$13.00
Smoothies
Very Berry Cool Smoothie Very berry cool smoothie.	$6.95
Mango Mania Smoothie Mango and pineapple. 16 oz.	$6.95
Going Bananas Smoothie Orange and banana. 16 oz.	$6.95
The Berry Blues Smoothie Apple juice, blueberries and banana. 16 oz.	$6.95
Rainbow Symphony Smoothie Includes strawberries, blueberries, bananas, peaches, raspberries, boysenberries. 16 oz.	$7.95
Tropical Passion Smoothie Pineapple juice, peach, and banana. 16 oz.	$6.95
Rocking Razz Smoothie Cranberry juice, strawberry and raspberry concoction. 16 oz.	$6.95
Berry One Smoothie Raspberries, blueberries, boysenberries, strawberries and banana. 16 oz.	$7.95
Peachy Keen Smoothie Made with peach, peach juice, and fresh banana. 16 oz.	$6.95
The Power Pump Smoothie Made with mango and peach juice. 16 oz.	$6.95
Strawberry Bananza Smoothie Strawberry and banana. 16 oz.	$6.95
Freshly Squeezed Juices
Fresh Squeezed Juice Mix and match fruits and veggies to create your own juice.	$6.45
Our Specialty Juice
Squeaky Green Juice Carrots, celery, and spinach	$7.45
Stress Buster Juice Spinach, cucumber and tomato.	$7.45
Ginger Zinger Juice Carrot, honey, and fresh ginger root.	$7.45
Tart And Tangy Juice Pink grapefruit, carrots, apples and orange juice.	$7.45
Live Wire Juice Orange, apple, pear and honey.	$7.45
Detox Green Machine Juice Spinach, cucumber, celery, apples, and pear.	$7.45
The Cab Juice Carrots, apples, and beets.	$7.45
Beverages
Poland Spring Water 16.9 ounce bottle.	$1.50
Vitamin Water	$2.50
Can Of Soda coke, diet coke, or gingerale	$2.00
Hals Seltzer	$2.50
Essential Water 1L.	$4.00
C4 Energy Drink 16 oz.	$4.00
Soup
Lentil Soup	$5.00
Chicken Noodle Soup	$5.00

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Reviews

RaeAnn Serra

I hate leaving poor reviews, but the food here is unbelievably bad. We ordered a veggie wrap, hummus, and the chicken Caesar wrap. The hummus tasted really weird… almost like soap. And the veggie wrap was bland and flavorless, not seasoned at all. The chicken Caesar wrap was fine at best. The staff is very nice, which is why I feel bad about this review. But honestly, the food is just SO gross…

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Patrick Abbott

I don’t know what they think BBQ sauce is supposed to taste like, but it ended up tasting much more like teriyaki sauce

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Christopher

Recently found my favorite burrito place! Nice atmosphere, good food, and they got some fantastic workers. It was pretty busy when I went, and this dude with tattoos and piercings working there was ridiculously cool. He basically memorized my giant order and even had some nice recommendations on top of it. I’m definitely coming back, if not for burritos, at least for that dude. You’re the man, dude.

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Leo

Had El burrito loco wrap and the last word I would use to describe it is loco. The wrap was very bland, was lacking in flavor, condiments, and cheese. I did also have the turkey chili, it was great and a complete opposite experience to the wrap.

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smriti nair

Three stars coz I was disappointed when I opened my wrap and actually started eating it. I ordered Sweet and Sour Chicken Wrap

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Olivia Zhou

Good place for takeout and their wraps are very big, possibly enough for 2 meals. They’re open to substitutions but I must admit, I was a little bit confused when I asked for veggie wrap with chicken and the staff member laughed at me like it was a joke. It wasn’t a joke.

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michael borders

WOW. I’ve been coming here for a few months and the Burrito Loco, which is good, went from $8.95 to $10.95!!! That’s more than Chipotle! I guess this the last time I watch here! To bad…

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eiman mansour

First time me and my boyfriend ordered food from there, my Caesar salad had a long blond hair in it!

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Daniela Lopera

This was my first time at this location. The food had no flavor, no condiments, nothing special. I was disappointed. Also, the food took to long to be served.

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AJ B

Fast service, great place to grab some wrap on the go. Get their number 1 protein shake (peanut butter & oats), its the best

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Hours

Menu

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MMM That’s A Wrap Menu – Queens, NY

Hours

Menu

Reviews

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions