Lota Veco Menu – East Northport, NY

Type : Health food restaurant

Location : East Northport, NY

Based on 113 reviews, the restaurant has received a rating of 4.4 stars. Price $

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

Lota Veco 11731

Address:
192 Laurel Rd, East Northport, NY 11731

Phone: (631) 651-9775

Website:

Social Profile:

Hours

Tuesday 10:30 AM–9 PM
Wednesday 10:30 AM–9 PM
Thursday 10:30 AM–9 PM
Friday 10:30 AM–9 PM
Saturday 10:30 AM–9 PM
Sunday 10:30 AM–9 PM
Monday 10:30 AM–9 PM

Menu

Family Packages Ordering
BUILD A BOX (SERVES 4-6) $45.00
1/2 Lb Catalina Chicken $3.00
1/2 Lb Adobo Chicken $4.00
1/2 Lb Filet Tenderloin $7.00
1/2 Lb Vegan Chili $6.00
1/2 Lb Vegan Buffalo Chicken $8.00
1/2 Lb Shrimp $8.00
1/2 Lb Ahi Tuna $12.00
1/2 Lb Tofu $4.00
Wine Down Wednesday Ordering
Red Sangria Wednesday $4.00
White Sangria Wednesday $4.00
Cabernet Franc $4.00
Zinfandel Wednesday $4.00
Pinot Wednesday $4.00
Food Ordering
Guacamole & Plantain Chips $9.00
Chips & Salsa $5.00
SUPERFOOD SALAD V|GF
mix greens + quinoa + white beans + pico avocado + shaved brussels + pepita red wine vinaigrette
$13.00
SOUTHWEST SALAD GF
chopped romaine + pico + black bean frio street corn + cilantro vinaigrette + julienne tortilla
$12.00
THAI COCONUT MANGO V|GF
mix greens + red pepper + edamame mango salsa + avocado + cashews + cucumber salad + shredded coconut thai ginger dressing
$13.00
BUFFALO CAULIFLOWER RANCH GF
mix greens + avocado + heirlooms cucumber salad + buffalo cauliflower garbanzo + cilantro ranch
$13.00
MEDITERRANEAN CHOP V|GF
chopped kale + cauliflower + falafel cucumber salad + heirlooms + tahini garbanzo
$13.00
Rice $13.00
Mix Greens $13.00
Farro $13.00
Cauliflower Rice $13.00
Brown Rice & Quinoa $13.00
Rice & Beans $13.00
Buddha Bowl V
farro + bok choy + avocado + cauliflower + cucumber salad + garbanzo + black sesame seeds + thai ginger
$13.00
Napa Bowl V|GF
brown rice & quinoa + sauteed kale brussels + sweet potato + cauliflower tahini
$13.00
Street Bowl GF
rice & black beans + street corn + avocado brussels + CASHEW SOUR CREAM
$12.00
Costa Vida Bowl V|GF
spanish style cauliflower rice & black beans + sauteed peppers & onions guacamole + sweet plantains + pico CASHEW SOUR CREAM
$13.00
Baja Burrito V
rice & black beans + pico + guacamole CASHEW SOUR CREAMchef suggests add a protein & queso
$11.00
Malibu Burrito
quinoa + avocado + pico + street corn summer slaw + honey cilantro aiolichef suggests add a protein & queso
$11.00
Shameless Burrito V|GF
gluten free tortilla + brown rice & quinoa peppers & onions + guacamole +salsaCASHEW SOUR CREAMchef suggests add a protein & queso
$12.00
Mushroom Quesadilla GF
gluten free tortilla + peppers & onions mushrooms + served with salsa + CASHEW SOUR CREAMchef suggest add queso & a protein
$12.00
Sweet Potato Burrito
black beans + organic eggs + avocado sweet potato + served with salsachef recommends add a queso & protein
$11.00
Cali Taco GF
cheddar jack + pico + avocado + cilantro CASHEW SOUR CREAMchefs suggests add catalina chicken
$6.00
Kona GF
oaxaca + summer slaw + pico + cilantro vegan sundried aiolichef suggests add steak
$6.00
Maui
cheddar jack + mango salsa + chopped romaine + crispy onions + cilantro ranch chef suggests add adobo chicken
$6.00
Pacifica Taco GF
summer slaw + cilantro + honey aioli + avocadochef suggest add ahi tuna
$6.00
Sweet Potato Taco GF
sweet potato + black bean frio + avocadoCASHEW SOUR CREAM + oaxaca + pepita
$6.00
Buffalo Caulflower GF
buffalo cauliflower + avocado + cotija cilantro ranch
$6.00
VEGAN Buffalo Cauliflower Taco
Vegan Buffalo CauliflowerAvocadoVegan Mozzarella
$6.00
Vegan Chili $6.00
Brussel Sprouts $5.00
Buffalo Cauliflower $6.00
Sweet Potato $5.00
Black Beans $4.00
Street Corn $3.00
Side Sweet Plantains $4.00
Side Cucumber Salad $5.00
Kids Bowl $7.00
Kids Bean Burrito $7.00
Kids Quesadilla $7.00
Kids Tacos (2 Tacos) $7.00
ALLERGY ALERT $0.00
2 Oz Guac $2.50
2 Oz Vegan Crema
MADE WITH CASHEW
$1.00
2 Oz Dressings $0.75
Just Chips $3.50
Just Plantains $5.00
2 Oz Salsas $1.00
4oz Pico $2.00
8 Oz Salsas Togo $4.25
5 Oz Catalina $6.00
5 Oz Achiote Chicken $6.00
5 Oz Steak $6.00
5 Oz Shrimp $7.00
5 Oz Tuna $9.00
5 Oz Tofu $5.00
5 Oz Vegan Buffalo Chicken $6.00
Summer Specials 2023 Ordering
Green God Bowl
Quinoa + Sauteed Kale + Broccoli + Zucchini + Avocado + Lemon Tahini
$13.00
Green Goddess Salad
Kale + Spinach + Strawberries + Blueberries + Purple Cabbage + Pepita + White Beans + Avocado + Green Goddess Dressing
$13.00
Sweet Summer Salad
Spinach + Strawberries + Red OnionPineapple + Blueberries + PepitaDusted Almonds + Poppy SeedsCilantro Vinaigrette
$13.00
Breakfast Banana Boat
Granola + Banana + StrawberriesBlueberries + Coconut + Yogurt
$10.00
Summer Sunrise Smoothie
Orange Juice + Strawberries + PineappleBanana + Mango
$8.00
Alcohol Ordering
ORGANIC MARGARITA $9.00
POMEGRANATE MARGARITA $9.00
SPICY MANGO MARGARITA $9.00
SKINNY GIRL MARGARITA $9.00
PURPLE HIBISCUS MARGARITA $10.00
RED SANGRIA $8.00
WHITE SANGRIA $8.00
CABERNET SAUVIGNON $8.00
PINOT GRIGIO $8.00
ROSE $8.00
FULL SIZED WINE BOTTLE $30.00
WHITE CLAW $7.00
Harborhead NOPOCO IPA $7.00
HH NOPOCO Blonde Ale $7.00
HH Harborfest $7.00
HH Harbor Moon Wheat $7.00
HH Dockyard Lager $7.00
Harborhead Pumpkin Beer $7.00
Maui Gold $8.50
family picnic
10 PACK OF TACOS $45.99
BUILD A BOX (SERVES 4-6)
Pick 2 Veggies + 2 Topping + 1 Sauce1 Queso
$49.99
FAMILY PICNIC
Comes with…… Southwest Salad Street Bowl & Your choice of 5 Tacos 3 Burritos & 2 Cocktails To Go (24oz)
$95.99
CATERING
Taco Bar PER PERSON (MINIMUM OF 6 PEOPLE)
Pick 2 proteins + pick 2 salsas Pick 2 dressings + pick 1 quesoComes with rice & beans + chop lettuceChips & salsa + 3 tortillas per person
$12.95
Vegan Burrito Box
CHEFS CHOICE & SELECTIONVegan Cheddar + vegan mozzarella Tofu + vegan chili + vegan buffalo chicken
$99.00
Chicken Burrito Box
CHEFS CHOICE & SELECTIONCatalina + Achiote ChickenOaxaca + Cheddar Jack Cheese
$99.00
Steak Burrito Box
ALL SERVED WITH FILET TENDERLOIN CHEFS CHOICE OF CHEDDAR JACK + OAXACA CHEESES
$99.00
Coastal Burrito Box
Chefs Choice & selection ofAhi Tuna + Lime ShrimpCheddar jack + oaxaca + cotija cheeses
$125.00
No Protein Burrito Box
Made with Cheddar Jack & Oaxaca
$85.00
Street Bowl Small (Catering) Serves 8-10 $59.99
Street Bowl Large (Catering) Serves 15-20 $109.99
Costa Vida Small (Catering) Serves 8-10 $64.99
Costa Vida Large (Catering) Serves 15-20 $119.99
Napa Bowl Small (Catering) Serves 8-10 $69.99
Napa Bowl Large (Catering) Serves 15-10 $129.99
Buddha Bowl Small (Catering) Serves 8-10 $69.99
Buddha Bowl Large (Catering) Serves 15-20 $129.99
Superfood Salad Small (Catering) Serves 8-10 $55.00
Superfood Salad Large (Catering) Serves 15-20 $99.00
Southwest Salad Small (Catering) Serves 8-10 $45.00
Southwest Salad Large (Catering) Serves 15-20 $85.00
Buffalo Cauliflower Small (Catering) Serves 8-10 $55.00
Buffalo Cauliflower Large (Catering) Serves 15-20 $99.00
Thai Coconut Mango Small (Catering) Serves 8-10 $55.00
Thai Coconut Mango Large (Catering) Serves 15-20 $99.00
Guacamole & Plantain Chips (Catering) $45.00
Chips & Salsa (Catering) $30.00
Street Corn (Catering) $30.00
Brussel Sprouts (Catering) $35.00
Cilantro Lime Rice (Catering) $25.00
Spanish Cauliflower Rice (Catering) $40.00
Black Beans (Catering) $25.00
Grab & Go Ordering
St Rice Crispy $4.25
Davids Chocolate Chip Cookie $4.50
Gf Davids Oatmeal $4.50
Davids Brownies $4.00
Chefs Line Double Choc Cookie $4.75
Chefs Line Coffe Choc Almond Cake $5.75
Sweet Soul Bf Bars $6.50
Sweet Soul Pb Cup $6.00
Sweet Soul Pb Bars $7.00
Sweet Soul Blondie $7.50
Sweet Soul Mini Cheese Cake $4.00
Gracie’s Vegan Housemade Rice Crispy $5.50
Gracie’s Protein Ball Package Of 3 $5.00
Gracie’s Vegan Fudge $6.50
Gracie’s Vegan Pb Cookies $5.00
Bliss Brownies $5.50
Bliss Cookies $5.00
Sweet Soul Balls $5.00
Yogurt Parfait $6.50
Overnight Oats $7.50
Gracie’s Vegan Pumpkin Muffins $5.00
Gracie’s Muffins 4-Pack $15.00
Sweet Soul Cider Donuts $4.25
Sweet Soul Gingerbread Man Cookie $5.50
Energy Balls $5.95
Gracie’s Vegan Brownies $5.50
RED SANGRIA TO GO $13.00
WHITE SANGRIA TO GO $13.00
Large Margaritas TOGO $14.00
Cool Cat $10.00
Day Chaser $8.00
Lover Boy $8.00
Dogfish $10.00
Superbird Paloma $10.00
Two For $25 Margarita Pouches $25.00
HH 4 Pack Beer To Go $16.00
HH 4 Pack IPA Beer To Go $18.00
HH 4 Pack Maui Gold $24.00
Hummus Sabra $6.50
Black Bean Soup $6.50
Street Corn Salad $3.99
Vegan Chili 8 Oz $6.00
Vegan Buffalo Chicken 1/2 LB $6.95
CASHEW SOUR CREAM 8 Oz $6.95
CILANTRO LIME RANCH 8 Oz $4.50
FIRE ROASTED SALSA 8 Oz $4.00
Bean Salad $4.00
Plantain Strips $4.25
Plantains And Guacamole $5.00
Snack Pack $5.00
KOMBUCHA $6.00
KIDS JUICE BOX $2.50
Pure Green Drink $8.00
Organic Chocolate Milk $3.50
Beachball $5.50
Gifts
LOTA GIFT BASKET
$50 Gift Card to LOTA VECOMolcajete Bowl + Our Guac Recipe + Plantain chips + pepita seeds + dried pomegranate + Avocado + lime + jalapeno
$85.00
NAUGHTY NIGHT BASKET
4 Pack of HH Kristmas Kancho (NE DIPA)$25 Gift Card to our property + Beer game Hangover Kit + Beer Goggles + Condoms
$75.00
HOSTESS HOLIDAY BASKET
$25 Gift card to our propertyCozy throw blanket + handmade soaps + aroma therapy candle + 2 HH glasses + Growler plus free fill
$85.00
GIFT CARD BUNDLE
2 GIFT CARDS @ $100 each for The Whales tale & Harbor Head$100 GIFT CARD @ Lota VecoGROWLER plus free fill to Harbor Head
$200.00
Beverage Ordering
Detox Juice Blend $7.50
Lota Berry $7.50
Peanut Butter Banana Chia Smoothie $7.50
Pineapple Coconut Matcha $7.50
ACAI BOWL $11.00
PB&J Smoothie $7.50
COLD BREW
TRACTOR ORGANIC BEVERAGES
Iced Chai Tea
Strawberry Lemonade /Limeade
Unsweet Tea
Iced Grapefruit $3.00
Cumber Ginger Fresca Small $3.00
Cucumber Ginger Fresca Large $4.00
Hibiscus Large $4.00
Hibiscus Small $3.00
Small Shaken Espresso $4.00
Large Shaken Espresso $4.75
Drip Coffee (Italian Roast)
Espresso $2.35
ICED COFFEE
Macchiato $4.65
Seasonal Latte W/ Vanilla Cream
Cappuccino
Chai Latte
Cafe Latte
HOT TEA $2.35
Poland Spring $3.00
Boylan Cola $3.45
Boylan Diet Cola $3.45
Boylan Root Beer $3.45
Kombucha $5.95
La Croix Lime $3.25
Jaritos Lime Soda $3.85
Jaritos Orange $3.45
Jaritos Guava $3.45
Jaritos Strawberry $3.45
Ginger Ale $3.35
Pure Greens Juice $6.75
Rockin Beet $6.75
Golden Girl $6.75
La Croix Berry $3.25
Mexicane Cola $3.50
Green Tea $3.50
Taco Tuesday Ordering
TT Catalina Chicken Taco $3.00
TT Kona Steak Taco $3.00
TT Maui Taco $3.00
TT Pacifica Tuna Taco $3.00
TT Buffalo Cauliflower $3.00
TT Sweet Potato Taco $3.00
TT Family Taco Pack $35.00
TT VEGAN Buffalo Cauliflower Taco $3.00
ORGANIC MARGARITA (Copy) $5.00
POMEGRANATE MARGARITA (Copy) $5.00
SPICY MANGO MARGARITA (Copy) $5.00
SKINNY GIRL MARGARITA (Copy) $5.00
PURPLE HIBISCUS MARGARITA $5.00
SANGRIAS $5.00
BEER $5.00
WINE $5.00
WHITE CLAW $5.00

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Menu Photos

Photo Gallery

Reviews

Richard Dorfman
Wow, this restaurant was great. Fresh and healthy food choices that taste good. Prices were reasonable. Order at the counter and they’ll bring your order to your table when ready. Great salads, bowls, wraps etc.

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Athena
The food here was an absolute treasure. We ordered a mushroom vegan quesadilla, the Baja burrito, two bowls, and cappuccinos. The burritos are a little on the dry side, but they’re very tasty and seasoned perfectly. The portion sizes for the bowls are HUGE and so filling. Their in-house made cashew cream and guac are so fresh and flavorful. The coffees were brewed just right and they have non-dairy milk options. The atmosphere is so peaceful and tranquil and is the perfect place for a laid-back date spot. The girls working here are super accommodating and know what they’re doing. They also have ice cold water free to anyone as well as disposable to-go cups for anyone who enters. The prices are what you’d expect for a healthy plant-based restaurant, and it’s definitely worth the drive to!

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Danielle Adames
There are not enough amazing words to describe this eatery! I found it on happy cow because I was looking for vegan options in Huntington and am so thankful Lota Veco came up! They have so many delicious and nutrtious options to choose from! I ended up getting the baja burrito which I fell in love with! I even bragged about this place on the vegan foodie facebook group because I feel like everyone needs to know about this place! Also has plenty of nonvegan options so everyone can eat here! Finally, the cleanliness of the place and friendliness of the staff will definitely have me making the trip back out here!

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Ashley Anderson
I came here because of reviews and ordered lots of things since I expected everything to be delicious but oh boy! How did they get these reviews? Every food I ordered seemed perpetrated by amateur who doesn’t understand that vegan food can be delicious. I got a feeling that they came to stop and shop , got all precooked ingredients put them together, mixed and served. Cauliflower was cooked in water and mixed with some sauce. Really?? I expected it to be something amazing like “elephant ears” from The Purple Elephant. The hot bowl was very dry and boring to my taste. Mushroom quesadillas were loaded with peppers that u can’t even taste mushrooms in them. The smoothie was healthy but not delicious. I make healthy and delicious smoothies at home. It was a total disappointment. Chips with salsa were regular chips and salsa from Stop and Shop. Not going back. Save your money and go to Purple Elephant. It’s 10-15 mins away from this place but you will enjoy every bit of your food there. They really cook it there and cook delicious! I love their hot bowl/soup with curry and “elephant ears”. You are welcome!

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Jennifer curti
A huge thank you @lotaveconpt for my farro bowl & Lota berry drink. There was a error in my last order & when I called they said no problem the next one is on us. They more then made up for it! This healthy go to place has the best food & even sweeter employees! Thank you! #supportlocal #healthyfood #lotaveco #eastnorthport

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Shannon H
If you’re looking for a healthy restaurant, look no further than Lota Veco!

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Brett M
The store seemed extremely clean and the woman at the counter was extremely friendly and was very helpful with us making selections on the menu. Excellent choice if your looking for a healthy organic meal. The Street bowl was fresh and delicious. The same also goes for the fajita bowl. The portions were good sized. The prices in my estimation may be a dollar or two higher than I would have liked but I imagine it’s a bit more work preparing everything fresh. I will definitely be back to try some new dishes.

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Sandra A
Excited about this new restaurant. Fresh, clean food, so many choices it was hard to pick just one. Luckily or friends were open to everything and we ordered a few dishes for the table to share as apps. The quesadellas were delish, the farro/quinoa salad was fresh and tasty. The bowls were all great… Vegan, vegetarian plus non vegan options as well. The vegan cheese cake with complimentary acia smoothie shots were a perfect ending, along with a machiata. We’ll be back for more.

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Loui Cavallini
We’re VERY lucky to have such an amazing business exist in the Northport/East Northport community. Food is of absolute best quality, service is professional, everyone is kind and THE FOOD IS DELICIOUS. Thank you Loto Veco for being an absolute gem to have in our community. My family and I are now forever customers.

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Alyxie Harrick Mulvey
If you order from here, plan to wait 2-3x as long as they tell you for your food whether pick up or dine-in (it took 50mins!). This has happened to us twice (we gave them another chance but won’t give them a third).

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