Lean Kitchen Co – Parkville Menu – Parkville, MO

Type : Health food restaurant

Location : Parkville, MO

We know you have a busy schedule, and it is hard to find time to prepare healthy grab and go meals for the week. Let us take care of your healthy meals for you! At Lean Kitchen, we offer a quick and easy meal prep service that features nutritious food the whole family will love! Our high protein meal prep is chef-prepared and packed with the right portions so you feel full of energy that will last all day. Each meal also lists all the ingredients and nutrition information. This helps take the guesswork out of calorie or macro tracking! Get healthy meals direct to your door with our delivery service or stop by our store location for easy grab and go meals you can pick up whenever it’s most convenient for you.

Based on 7 reviews, the restaurant has received a rating of 4.1 stars. Price

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

Lean Kitchen Co - Parkville 64152

Address:
6265 Lewis St #101, Parkville, MO 64152

Phone: (816) 503-6280

Website:

Hours

Monday

(Labor Day)
 10 AM–6 PM

Hours might differ
Tuesday 10 AM–6 PM
Wednesday 10 AM–6 PM
Thursday 10 AM–6 PM
Friday 10 AM–6 PM
Saturday 12–5 PM
Sunday 12–5 PM

Menu

Breakfast
Breakfast Bowl
425 Cals | 29g Protein | 12g Carbs | 1g Fiber | 1g Sugar | 29g Fat | 3g Sat FatEggs, Red Potatoes, Cheese, Bacon, Olive Oil, Salt, Pepper, Italian seasoning
Breakfast Scramble
272 Cals | 29g Protein | 4g Carbs | 1g Fiber | 1g Sugar | 22g Fat | 5g Sat FatEggs, Chicken Sausage, Bacon, Pepper, Olive Oil
Keto Steak & Eggs
405 Cals | 43g Protein | 5g Carbs | 2g Fiber | 0g Sugar | 24g Fat | 5g Sat FatSteak, Eggs, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Salt, Pepper
Protein Berry Muffins
265 Cals | 19g Protein | 36g Carbs | 9g Fiber | 22g Sugar | 12g Fat | 2g Sat FatOats, Apple Sauce, Almond Flour, Vanilla Extract, Raspberry Jam, Isolate Protein, Baking Soda, Splenda, Salt
Chocolate Protein Donuts
164 Cals | 4g Protein | 15g Carbs | 2g Fiber | 2g Sugar | 10g Fat | 8g Sat Fat (Per Donut)Gluten Free Flour, Stevia, Cocoa, Chocolate Protein Powder, Applesauce, Baking Powder, Honey, Yogurt, Vanilla Extract, Coconut Oil, Almond Milk, Eggs, Sprinkles
Snickerdoodle Overnight Oats
515 Cals | 20g Protein | 75g Carbs | 9g Fiber | 31g Sugar | 15g Fat | 4g Sat FatOats, Whey, Honey, Peanut Butter, Almond Milk
Lunch & Dinner
Chicken Bacon Brussels
274 Cals | 32g Protein | 14g Carbs | 4g Fiber | 2g Sugar | 10g Fat | 1g Sat FatChicken, Brussel Sprouts, Bacon, Olive Oil, White Wine, White Wine Vinegar, Garlic, Lemon Pepper, Salt, Pepper, Cajun Seasoning
Wild Caught Salmon
185 Cals | 28g Protein | 7g Carbs | 1g Fiber | 0g Sugar | 5g Fat | 0g Sat FatSalmon, Green Beans, Tomatoes, Olive Oil, White Wine, White Wine Vinegar, Lemon Pepper, Pepper
Sweet & Sour Chicken
350 Cals | 41g Protein | 44g Carbs | 0g Fiber | 6g Sugar | 1g Fat | 0g Sat FatChicken, Brown Rice, Sweet Sour Chili, Parsley, Olive Oil, White Wine, White Wine Vinegar, Salt, Pepper
Southwest Steak Bowl
370 Cals | 36g Protein | 36g Carbs | 1g Fiber | 3g Sugar | 12g Fat | 5g Sat FatSteak, Rice, Pico, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Salt, Pepper
Baja Chicken & Carrot Fries
180 Cals | 27g Protein | 11g Carbs | 3g Fiber | 8g Sugar | 3g Fat | 0g Sat FatChicken, Carrots, Olive Oil, Pepper, White Wine, White Wine Vinegar, Salt, Paprika, Garlic Salt
Cheeseburger Bowl
590 Cals | 36g Protein | 33g Carbs | 3g Fiber | 2g Sugar | 35g Fat | 23g Sat FatGround Beef, Quinoa Blend, Cheddar Cheese, Pickles, Olive Oil, White Wine, Fajita Seasoning, Black Pepper, Garlic Salt
Squachos
220 Cals | 31g Protein | 4g Carbs | 3g Fiber | 1g Sugar | 9g Fat | 0g Sat FatZucchini, Chicken, Pico, Cheese, Olive Oil, Pepper, White Wine, White Wine Vinegar, Salt, Paprika, Cumin
Keto Chicken
170 Cals | 38g Protein | 2g Carbs | 1g Fiber | 1g Fat | 0g Sat FatChicken, Broccoli, Green Beans, Yellow Carrots, Red Peppers, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Garlic Salt, Salt, Pepper
Teriyaki & Green Beans
185 Cals | 39g Protein | 5g Carbs | 2g Fiber | 2g Sugar | 1g Fat | 0g Sat FatChicken, Green Beans, Pepper, Teriyaki Sauce, Sesame Seed Oil, Lemon Pepper, Salt, White Wine, White Wine Vinegar, Orange Juice
Shrimp & Sausage
298 Cals | 22g Protein | 39g Carbs | 4g Fiber | 2g Sugar | 6g Fat | 2g Sat FatShrimp, Chicken Sausage, Brown Rice, Olive Oil, Lemon Pepper, Cajun Seasoning, Pepper, Salt
Turkey Tacos
498 Cals | 41g Protein | 43g Carbs | 23g Fiber | 4g Sugar | 18g Fat | 4g Sat FatFlour Tortilla, Ground Turkey, Rotel, Corn, Black Beans, Chipotle Spread Dressing, Taco Seasoning
Backyard Burger & Fries
325 Cals | 20g Protein | 12g Carbs | 5g Fiber | 2g Sugar | 22g Fat | 8g Sat FatVEGAN Beyond Burger, Carrots, BBQ Sauce, Salt, Pepper, Garlic Salt, Parsley, Olive Oil
Chicken Bacon Ranch Wrap
580 Cals | 54g Protein | 49g Carbs | 3g Fiber | 2g Sugar | 19g Fat | 9g Sat FatTortilla, Chicken, Lettuce, Tomatoes, Cheese, Bacon, Olive Oil, White Wine Vinegar, White Wine, Black Pepper, Lemon Pepper, Cajun Seasoning
Sweet Teriyaki Impossible Wrap
440 Cals | 28g Protein | 59g Carbs | 9g Fiber | 2g Sugar | 11g Fat | 4g Sat FatTortilla, Plantfare, Lettuce, Carrots, Red Peppers, Black Pepper, Lemon Pepper, Cajun Seasoning, Olive Oil
Montreal Chicken Wrap
480 Cals | 47g Protein | 48g Carbs | 2g Fiber | 1g Sugar | 12g Fat | 5g Sat FatTortilla, Chicken, Lettuce, Tomatoes, Cheese, Olive Oil, White Wine Vinegar, White Wine, Black Pepper, Montreal Seasoning
Sweet Teriyaki Bowl
350 Cals | 41g Protein | 45g Carbs | 1g Fiber | 6g Sugar | 1g Fat | 0g Sat FatChicken, Brown Rice, Sweet Teriyaki, Parsley, Olive Oil, White Wine, White Wine Vinegar, Salt, Pepper, Sesame Seed Oil
Lean Steak Tacos
360 Cals | 24g Protein | 36g Carbs | 3g Fiber | 3g Sugar | 14g Fat | 5g Sat FatTortilla, Steak, Tomatoes, Cheese, Fajita Seasoning, Olive Oil, White Wine Vinegar, White Wine
Strawberry Pecan Summer Salad
275 Cals | 7g Protein | 10g Carbs | 4g Fiber | 3g Sugar | 23g Fat | 2g Sat FatSpinach, Strawberries, Eggs, Pecans, Raspberry Vinaigrette Dressing
Snacks
Muscle Bites
105 Cals | 6g Protein | 9g Carbs | 3g Fiber | 6g Sugar | 5g Fat | 1g Sat Fat (Per Bite)Peanut Butter, Honey, Oats, Isolate Protein, Chocolate Chips, M&M’s
Double Chocolate Brownies
125 Cals | 3g Protein | 22g Carbs | 3g Fiber | 13g Sugar | 3g Fat | 1g Sat Fat (Per Brownie)Black Beans, Cocoa Powder, Maple Syrup, Oats, Vanilla Extract, Baking Powder, Coconut Oil, Semi-Sweet Chocolate Morsels, Sprinkles
Kid’s Meals
Chicken, Grapes & Cheese
270 Cals | 44g Protein | 1g Carbs | 0g Fiber | 1g Sugar | 10g Fat | 5g Sat FatChicken, Grapes, Cheddar Cheese Cubes, White Wine, White Wine Vinegar, Olive Oil, Salt, Pepper
Chicken, Carrots & PB
180 Cals | 40g Protein | 8g Carbs | 1g Fiber | 1g Sugar | 8g Fat | 1g Sat FatChicken, Carrots, Peanut Butter, White Wine, White Wine Vinegar, Olive Oil, Salt, Pepper

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Photo Gallery

Reviews

Jeff Templeton
Corey was excellent explaining things to myself and my mother. We will be back for certain.

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Jessica Comer
Literally their website turned me away, & 3 of my clients I asked to try it. You can’t view the menu without logging. Once you log in/make an account it’s like there is no where to go to view the menu or order you have to select a reoccurring weekly order.

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Hailee Harrelson
Friendly staff who are knowledgable and willing to help. I wasn’t a big fan of the food and as a vegetarian, I was very limited. I’d like to see more plant based options.

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BatesX3
The people at the Parkville Lean Kitchen have been helpful and friendly each time I have visited.

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