First Watch is an award-winning breakfast, brunch and lunch spot, serving a chef-driven menu of elevated classics and seasonal specialties, always made to order using the freshest ingredients. We greet the sunrise by slicing and juicing fresh fruits and vegetables, whipping French toast batter from scratch and brewing pots of our single-origin Project Sunrise coffee. Freshness is never comprised, which is why we welcome each season into our menu with ingredients and flavors inspired by the position of the sun. All year long, you can enjoy craveable favorites like Avocado Toast for breakfast, Smoked Salmon Eggs Benedict for brunch and Lemon Ricotta Pancakes for lunch. Whether you start at the crack of dawn or not, we’ll leave that up to you!
Cafe chain for health-minded breakfast, brunch & lunch options such as omelets, salads & soups. Based on 555 reviews, the restaurant has received a rating of 4.3 stars. Price $$
✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

Address:
210 Franklin Rd, Brentwood, TN 37027
Phone: (615) 376-6161
Website:
Hours
| Monday
(Labor Day)
|
7 AM–2:30 PM
Hours might differ
|
| Tuesday |
7 AM–2:30 PM |
| Wednesday |
7 AM–2:30 PM |
| Thursday |
7 AM–2:30 PM |
| Friday |
7 AM–2:30 PM |
| Saturday |
7 AM–2:30 PM |
| Sunday |
7 AM–2:30 PM |
Menu
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Menu Photos
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Reviews
John Sproul
This First Watch is amazing. I have been to quite a few, and this one is top-notch as always.
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Umbra Ignis
First time at First Watch, loved the food! Our waitress, Yesenia, was very nice. Got this Italian like Hash bowl, so good! And thier muffins were divine. Was in and out under an hour, too. Would definitely recommend for breakfast lovers.
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Kimberly James
First Watch is obviously suffering from the same issue with staff retention that many restaurants share. Bloody Mary’s took 15 minutes to make and came with no ice and no bacon, as promised on the menu. Tables were sitting abandoned without being bussed. I have visited often because of their great menu and offerings. Nice outdoor dining area. The frantic and overwhelmed waitstaff took away from the experience, unfortunately. With a $35 a head for breakfast, we had hoped for a more relaxing experience.
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Debra W (LadyDee)
One of the best breakfasts I’ve ever had! Perfectly cooked pancakes, eggs, potatoes, black beans! Purple Haze was a refreshing, unique drink. Breakfast tacos are amazing! The lemon ricotta pancakes were more than enough for two people.
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Dr. Adel ELMessiry
The first watch is my go-to breakfast meeting place!
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De’Angelo Perry
I really liked dining here it was my first time but I really enjoyed all the great breakfast options and very healthy as well definitely going back again
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Rebecca Sisk
Was there Monday
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Luvin Munoz
This is my to go breakfast joint! Highly recommended.
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Elizabeth Dumpierres Otero
The place is lovely and the staff is really nice. I loved the food and the vibes
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J N
Good food, and fast service. Sundays are busy
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