Nature’s Table Cafe Menu – Orlando, FL

Type : Health food restaurant

Location : Orlando, FL

Counter-serve chain that offers health-oriented sandwiches, salads, soups & smoothies. Based on 84 reviews, the restaurant has received a rating of 4.5 stars. Price $

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Nature's Table Cafe 32821

Address:
6675 Westwood Blvd #130, Orlando, FL 32821

Phone: (407) 412-5106

Website:

Hours

Saturday Closed
Sunday Closed
Monday

(Labor Day)
9 AM–3 PM

Hours might differ
Tuesday 9 AM–3 PM
Wednesday 9 AM–3 PM
Thursday 9 AM–3 PM
Friday 9 AM–3 PM

Menu

Sandwiches
California Club
Turkey, avocado, turkey bacon.489 calories.
$7.49
Chicken Salad
586 calories.
$6.99
Signature Tuna Salad
518 calories.
$6.99
All Natural Turkey
All natural turkey, lettuce, tomato. 325 calories.
$6.99
Avocado Cucumber
Avocado, English Cucumber, Onion, carrot, Tomato, Romaine Lettuce, spinach. Cal 353
$6.99
Toasted Sandwiches
Chicken Tapenade
Chicken, spinach, swiss, olive tapenade,tzatziki.
Cal. 671
$8.69
BBQ Pork & Slaw
Pulled pork, bbq sauce, slaw, cheddar. Cal 770
$8.69
Turkey Club
Turkey, cheddar, turkey bacon, spinach, tomato. Cal 602
$8.69
3 Cheese & Tomato
Cheddar; swiss, pepper jack, tomato. Cal 571
$5.99
Turkey Cranberry
Turkey, swiss, cranberry mayo. Cal 894
$8.69
Baja Turkey Jack
Turkey, pepper jack, tomato, avocado jalapeño mayo. Cal 707
$8.69
DashPass Exclusive Item
3 Cheese Tomato Melt Combo
Comes with a half sandwich and a side choice of your preference either a Chilicado Bowl or a Bowl of Tomato Basil Soup. Upgrade to Whole 3 Cheese for extra charge.
$9.99
Acai Bowls
Traditional
Three scoops of organic acai with strawberries, banana, blueberries, coconut, granola and honey. Cal 307
$7.99
Small Bowl
Two scoops of Organic Alai with three toppings of your choice. Cal 96
$5.99
Large Bowl
Three scoops of organic acai with six toppings of your choice. Cal.120
$7.99
Protein Bowls
Latin Citrus
Chicken, black beans, corn salsa, scallions, tomato, latin citrus sauce. 565 calories.
$8.99
Chipotle
Chicken, black beans, cheddar, tomato, chipotle sauce. 681 calories.
$8.99
Sesame Thai
Chicken, napa cabbage, carrots, scallions, toasted almonds, sesame Thai sauce. 691 calories.
$8.99
Carnitas
Carnitas, black beans, corn salsa, avocado, fiesta sauce. 701 calories.
$8.99
Greek
Hummus, tzatziki, olive tapenade, tomato, English cucumber, onion. 534 calories.
$8.99
Combos & Specials
Mix It Up
Choose a Wrap or a Sandwich, a Side, a drink and a dessert! Size Upgrades Available.
$11.99
1/2 Toasted Sandwich & Smoothie
Choose a half Toasted Sandwich & 22oz Smoothie
$10.99
1/2 Wrap & Smoothie
Choose a half wrap & a 22oz Smoothie. Size upgrades available.
$9.99
Large Acai Bowl & Smoothie
Get a Sambazon Acai Bowl topped with fresh ingredients & compliment it with a 22oz smoothie
$11.99
Small Acai Bowl & Smoothie
Get a Small Sambazon Acai Bowl topped with fresh ingredients & compliment it with a 22oz Smoothie
$9.99
Signature Salads
Fiesta Chicken
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, fiesta dressing. Cal. 445
$8.99
Fandangled
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, blueberry pomegranate vinaigrette. Cal 323
$8.99
Chicken Caesar
Romaine, chicken, parmesan, croutons, caesar dressing. Cal. 378
$8.99
Mediterranean Chicken
Romaine, chicken, tomato, olive tapenade, english cucumber, feta, onion, pcpperoncini, greek vinaigrette. Cal. 378
$8.99
Taco Salad
Vegetarian chili, romaines tomato, avocado, cheddar, sour cream, salsa, tortilla strips. Cal. 526
$8.99
Wraps
Texas Club
Turkey, pepper jack, turkey bacon, romaine, tomato,Texas petal sauce. 709 calories.
$7.99
Carnitas
Carnitas, black beans, corn salsa, avocado, fiesta sauce. 654 calories.
$7.99
Mediterranean Chicken
Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, greek vinaigrette. 635 calories.
$7.99
Spicy Buffalo
Chicken, romaine, tomato, cheddar, buffalo sauce. 579 calories.
$7.99
Chicken Caesar
Chicken, romaine, parmesan, croutons, caesar dressing. 654 calories.
$7.99
Turkey, Swiss & Slaw
Turkey, swiss, slaw, romaine. 757 calories.
$7.99
Sesame Thai
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, sesame Thai sauce. 779 calories.
$7.99
Chipotle Chicken
Chicken, black beans, brown rice, cheddar, tomato, chipotle sauce. 764 calories.
$7.99
Chili-Cado
Chili-Cado
Protein powerhouse: red organic quinoa topped with vegetarian chili, avocado and cheddar. Cal 341
$5.99
Sides & Drinks
Soup
Tomato Basil
$4.49
Chili
Vegetarian Chili
$4.49
Fresh Fruit
Calories 66 or calories 99.
$4.49
Featured Salad
Nature’s Table Pasta Salad
$4.49
Fountain Drinks
Calories 0-240 or calories 0-378.
$2.49
Smoothies
Rain Forest Rhumba
Cal. 410/595
Fat free yogurt, raspberries, blueberries, acai
$6.99
Siesta Cooler
Cal 260/388
100% fruit juice, strawberries, banana
$6.99
Tropical Oasis
Cal. 246/371
100% fruit juice, strawberries, pineapple, banana
$6.99
Avocado Ginger Snap
Cal. 531/684
Fat free yogurt, avocado, ginger, mango, banana
$6.99
Purple Rain
Cal. 338/477
100% fruit juice, strawberries, banana, acai, pomegranate
$6.99
Berry Passion
Cal. 393/565
Fat free yogurt, blueberries, strawberries, pomegranate
$6.99
Mango Mama
Cal. 171/261
No sugar added 100% fruit juice, mango, pineapple
$6.99
Cocolada
Cal. 481/671
Fat free yogurt, pineapple, coconut, banana
$6.99
Mango Fusion
Cal. 321/448
100% fruit juice, mango, strawberries, banana
$6.99
Kale And Spinach
Cal (418/582)(302/425)(166/251)
Your choice of fat free yogurt, 100% fruit juice or no sugar added fruit juice with kale, spinach, mango, and pineapple
$6.99
Survival Kit
Cal. 353/545
Fat free yogurt, strawberries, banana, two boosters
$6.99
Peanut Butter Cup
Cal. 801/1134
Fat free yogurt, peanut butter, chocolate
$6.99
Bananaberrie
Cal. 174/275
No sugar added 100% fruit juice, banana, raspberries, blueberries
$6.99
Pom Beach
Cal. 288/408
100% fruit juice, blueberries, strawberries, pomegranate
$6.99
Hawaiian Crush
Cal. 376/514
100% fruit juice, pineapple, coconut, banana
$6.99
PB&Berries
Cal 689/1035
Fat free yogurt, peanut butter, strawberries, raspberries
$6.99
Plant Based Protein
Crispy Chick’n Caesar Salad
Lightlife’s Plant-Based Chick’n, Romaine Lettuce, Homemade Croutons, Shredded Parmesan Cheese, and Caesar Dressing.
$10.98
Crispy Chick’n Spicy Buffalo Wrap
Lightlife’s Plant-Based Chick’n, your choice of tortilla, romaine lettuce, shredded white cheddar, tomato, and buffalo sauce. Toasted.
$8.98

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Menu Photos

Photo Gallery

Reviews

Gustavo Torrealba
Good quality for the price. The place is clean and spacious, staff is nice.

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Gail Hyche
This was our first time here. All 4 of us totally enjoyed our food and the service was great. Staff was very friendly and helpful.

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Michiel de Wit
Ok so we are in Orlando for mini vacation looking for someplace fast near the hotel. Up pops nature’s table. Sounds like our kind of place. Now this one is a little hard to find it’s in an office park. It’s worth the effort. Fresh, flavorful, healthy food. Very helpful staff. Check this place out, nothing fancy but so good.

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S&R Event Rental
Excellent and friendly staff. I had the grilled chicken ceaser salad which I enjoyed I also loved the pom beach smoothie. My wife enjoyed the potato soup and broccoli salad.

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Erik Duda
Delicious! Friendly staff too. Solid vegetarian options.

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Troy Windhorst
GOOD

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Tom Meneghini
Healthy and quick lunchtime option close to my work.

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Shane Kline
Delicious healthy food! The staff was super friendly and the service was very fast. Love this as a healthy option in an area surround by generic hotel restaurants.

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Chardane Griffin
My first time here and it was really nice the California club was great. I will most definitely come back when I’m in orlando again.

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Gurneet Kaur Anand
Food was fresh and delicious. Vegan options available. The gentleman who served us was friendly and kind. Great atmosphere.

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