Based on 59 reviews, the restaurant has received a rating of 4.8 stars. Price
✔️ Dine-in ✔️ Drive-through ✔️ No-contact delivery
Address:
5208-E, Hwy 70 W, Morehead City, NC 28557
Phone: (252) 499-9341
Social Profile: 
Hours
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 11 AM–3 PM |
| Tuesday | Closed |
Menu
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Reviews
jacob selig
I’ve been getting these meals delivered for about 3 month now, and they are great. At first I questioned spending the money saying to myself I’ll just cook myself, But I am so glad I ordered from them, the food is delicious every time and it’s so easy and convenient.
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Cianne Dowd
I have had 5 meals/week for two weeks so far. I have loved everything they’ve prepared. I chose the keto/low carb plan, keeping me on track. I opted for meal delivery which has been so convenient.
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Alicia Boswell
Wonderful place for a healthy meal! Everything is delicious. I love that they have vegan options!!
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Dawn Kirk
I ordered meals from them for 2 weeks in a row. All the meals were delicious. Fresh and healthy ingredients. I’m waiting until they are able to label their meals that might be “gluten free” as this is now an issue for me. Once that is in place, I will absolutely resume ordering. They were very responsive to my inquires about which meals might be GF, but I don’t want to have to ask each week. Kudos for the great customer service.
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jennifer newsom
I love this place! It makes it so easy to eat healthy and is a much needed alternative to fast food for our area! I have been using the weekly meal plan and love it, sounds silly but I actually get excited when the menu is posted!
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Penn Perry
Wow I am so glad this place exists. The first of its kind in Morehead City. Bowls, wraps, fresh ingredients, local when possible. Whatever kind of diet you follow, whether you are a carnivore or a vegetarian, Refection has something for you. I have eaten here three times in the month or so they’ve been open, and I have enjoyed each meal. You literally pick and choose all the ingredients. Delicious.
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Britney Ward
Love doing the meals! I buy every week and love that they change up their meals. In live with the turkey burgers, chicken fajita bowl and sloppy joe bowl!! Not only is it such a reasonable price but these meals have made lunch for me and my husband so much easier, cheaper, and healthier. Thank you so much. You are all doing a fantastic job.
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Sherri Monroe
The food is really tasty and the portions are perfect! I love that they deliver my meals to my office on Monday’s so my weekly lunches are there and I don’t have to plan anything! Thank you for the great food and service.
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Anna Ialacci
Refection is one of the few places in Morehead to get a truly healthy, cooked to order meal with fresh veggies and lean protein. It’s so tasty I go at least once a week, and the staff and owners are super friendly. Highly, highly recommend!!
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chase lassiter
The idea behind refection foods is one I hope catches on not only in Carteret county but also in surrounding areas. It is good healthy food without all of the preservatives and chemicals that have become the norm in today’s society. I am currently getting the meals delivered to my place of work every Monday morning and it is so convenient I stick them in the break room fridge and throw them in the microwave each day for lunch! All of the meals have been good but one meal sticks out in my mind as awesome and that is the buffalo chicken bowl it came with some homemade buffalo sauce and a cup of homemade ranch that really sets the dish off. Give them a try you won’t be disappointed! Plus I have saved a lot of time each week eliminating prepping my lunches or scrambling around to find some “healthy” fast food. Thanks again keep up the good work.
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