Nautical Bowls Menu – Grand Forks, ND

Type : Health food restaurant

Location : Grand Forks, ND

We know it’s difficult to find a quick meal without compromising your healthy lifestyle. At Nautical Bowls we combine healthy, fresh açaí bowls and an uplifting atmosphere, giving you energy to live a full life! Our açaí bowls are natural, healthy, gluten free, dairy free, plant-based, and packed with superfoods with essential vitamins & nutrients to fuel your life! We serve delicious açaí bowls but our main focus is creating an amazing healthy meal experience. Our slogan is SUPER FOODS | SUPER LIFE We believe good-tasting healthy food, and smiles and laughter lead to a really good life. Our goal is for each guest to leave filled up on delicious açaí and a big smile on their face! SUPER FOODS | SUPER LIFE

Based on 126 reviews, the restaurant has received a rating of 4.9 stars. Price $$

✔️ Dine-in ✔️ Takeout

Nautical Bowls 58201

Address:
3251 32nd Ave S Suite a1, Grand Forks, ND 58201

Phone: (701) 757-0181

Website:

Hours

Wednesday 9 AM–8 PM
Thursday 9 AM–8 PM
Friday 9 AM–8 PM
Saturday 9 AM–8 PM
Sunday 9 AM–8 PM
Monday 9 AM–8 PM
Tuesday 9 AM–8 PM

Menu

Nautical Bowls
Dinghy Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
$10.00
Cruiser Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
$13.00
Yacht Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
$16.00
Dinghy Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
$10.00
Cruiser Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
$13.00
Yacht Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
$16.00
Dinghy Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
$10.00
Cruiser Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
$13.00
Yacht Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
$16.00
Dinghy Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
$10.00
Cruiser Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
$13.00
Yacht Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
$16.00
Dinghy Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
$10.00
Cruiser Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
$13.00
Yacht Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
$16.00
Dinghy Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
$10.00
Cruiser Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
$13.00
Yacht Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
$16.00
Dinghy Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
$10.00
Cruiser Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
$13.00
Yacht Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
$16.00
Dinghy Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
$10.00
Cruiser Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
$13.00
Yacht Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
$16.00
Dinghy Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
$10.00
Cruiser Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
$13.00
Yacht Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
$16.00
Dinghy Surf Bowl
Açaí and Coconut sorbet. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
$10.00
Cruiser Surf Bowl
Açaí and Coconut sorbet. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
$13.00
Yacht Surf Bowl
Açaí and Coconut sorbet. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
$16.00
Dinghy Build Your Own Bowl $7.00
Cruiser Build Your Own Bowl $10.00
Yacht Build Your Own Bowl $14.00
NB Catering
Dinghy Nauti Bowl (12oz)
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
$10.00
Cruiser Nauti Bowl (16oz)
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
$13.00
Yacht Nauti Bowl (24oz)
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
$16.00
Dinghy Paddle Bowl (12oz)
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
$10.00
Cruiser Paddle Bowl (16oz)
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
$13.00
Yacht Paddle Bowl (24oz)
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
$16.00
Dinghy Sunrise Bowl (12oz)
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
$10.00
Cruiser Sunrise Bowl (16oz)
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
$13.00
Yacht Sunrise Bowl (24oz)
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
$16.00
Dinghy Anchor Bowl (12oz)
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
$10.00
Cruiser Anchor Bowl (16oz)
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
$13.00
Yacht Anchor Bowl (24oz)
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
$16.00

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Photo Gallery

Reviews

Mark Edmiston
Wow, what an experience. Service was great, lots of smiles, and very helpful. First time trying this brand and I’m very happy with the food. What’s not to like with all the fresh fruits and toppings. Location is great and seems to be popular with the college crowd. Give it a try as it’s a better/healthier alternative to the ice cream places. Definitely not the normal fast food place that’s wide-spread in GF. Almost forgot, three different sizes that you can pick from, and they’re packed.

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Sarah Kjolhaug
The workers were so kind and welcoming! Smiling faces all around! And the bowls were fantastic! Perfect for a light lunch or snack! Real fruit and real food!! The best healthy option in Grand Forks right now, I would argue. And it helps that it’s delicious!!!

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Jodi Danzl
Cool place! Bowl was made very quickly and service was awesome! Great on these hot days!!! And healthy any day of the week.

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Crystal Swoll
Overly addicted to this GEM since I found them in Rochester and Fargo! Ecstatic that they are here in GF! Great staff and a healthy option for a cold snack or dessert. Gluten and dairy free! Sunrise bowl is my top favorite, but all options are delicious! 100% recommend, I’ll be in often! Congrats on the Grand opening!

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Taylor Thorberg
Such a fun environment and everyone working is very positive & welcoming! Delicious bowl on this opening day☀️

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Yvonne Bergerson
I tried my first bowl at Nautical Bowls grand opening today! I had the paddle bowl and it was delicious and also very refreshing and healthy treat for this summer day!

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Alexis Roseth
So happy that nautical bowls finally came to Grand Forks! Great location, fast service, and amazing bowls

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Madison Lazur
Came to Nautical Bowls today for their grand opening and had a great experience. Staff was welcoming and it was nice to see the owner or manager jump in on the line and help!

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Darline Jones
They ARE OPEN!!! Went opening day and it was so fresh and yummy I went back the next day. Word definitely spread because it was packed! But none the less, love the fresh ingredients and the kind staff! The paddle boat is my go to

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Natalie Purcell
We came on grand opening & the lady passing out menus & the main greeter for grand opening, she was great!! The staff did a great job making awesome smoothie bowls! the smoothies here are INCREDIBLE! Love the blue bay bowl & I highly recommend! I love that there’s a scripture on the wall too Ephesians 3:20!

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