Taste Haven Healthy Cafe & Meal Prep Menu

Welcome to Taste Haven Healthy Cafe! We’re passionate about serving up the freshest, most flavorful organic dishes. Dive into a menu bursting with healthy meals, vibrant salads, hearty wraps, delicious bowls, and refreshing organic juices and smoothies. Experience wellness on a plate with every order. Taste the difference at Taste Haven!

Based on 13 reviews, the restaurant has received a rating of 4.8 stars. Price

✔️ Takeout ✔️ Delivery

Taste Haven Healthy Cafe & Meal Prep 11783

Address:
3916 Merrick Rd, Seaford, NY 11783

Phone: (516) 400-7933

Website:

Social Profile:

Hours

Tuesday	11 AM–8 PM
Wednesday	11 AM–8 PM
Thursday	11 AM–8 PM
Friday	11 AM–8 PM
Saturday	11 AM–8 PM
Sunday	Closed
Monday	11 AM–8 PM

Desserts
Protein Brownie Gluten-free brownie made with almond flour and high-quality cocoa powder	$4.95
Raw Oat Bar	$4.95
Energy Cookies Gluten-free cookies packed with oats, nuts, coconut, and seeds	$4.95
Raw Vegan Cheesecake Parfait A rich and creamy cashew-based cheesecake on a nutty, gluten-free crust	$6.50
Energy Bites	$6.95
Raw Vegan Energy Cookies Nutrient-dense, gluten-free cookies packed with oats, nuts, coconut, and seeds	$4.75
Common
Kids Mango Banana	$5.95
Margherita Flatbread Panini Savor the classic Margherita with heirloom tomatoes, smoked mozzarella, and basil spread on a crispy flatbread, drizzled with olive oil and balsamic glaze.	$16.95
House-Made Chia Nut Granola	$7.95
Muscle Builder Smoothie Whey or plant-based protein, almond butter, banana, almond milk, and cordyceps.	$12.95
Berry Blast Strawberries, blue berries, banana and almond milk.	$8.95
Immunity Enhancer Smoothie Boost your immune system with this potent mix of orange, lemon, ginger, turmeric, and antioxidant-rich goji berries, fortified with astragalus root adaptogen for overall health and vitality.	$12.95
Drinks
Fresh Juiced Lemonade Sip on our Fresh Juiced Lemonade, a timeless thirst-quencher crafted with freshly squeezed lemons, balanced with the perfect hint of sweetness.	$3.95
Orange Infused Green Tea Freshly brewed green tea steeped with fresh orange juice for a subtly sweet, citrusy twist on the classic green tea.	$3.95
Apple Ginger Green Tea Freshly brewed green tea combined with fresh-squeezed apple juice and a hint of ginger for a refreshing, subtly sweet tea with a slight kick.	$3.95
Ice Lemon Green Tea Freshly brewed green tea hint of lemon for a refreshing, subtly sweet tea with a slight kick.	$3.95
Coffee & Tea Bar
Frozen Mocha Signature blended drink	$6.75
Cold Brew Coffee	$3.95
Mocha	$4.75
Hot Chocolate	$3.75
Hot Coffee	$2.95
Chai Latte	$4.50
Tea Choose from a variety of premium loose leaf teas	$3.25
Hot Tea Selection of premium loose leaf teas	$2.75
Smoothies & Protein Shakes
Golden Chai Latte Golden Chai combines our chai mix with the radiant spice of turmeric for a soothing, invigorating beverage that delights the senses.	$7.95
Energy Shake Kale, spinach, banana, whey protein, almond milk, with added chia seeds.	$8.95
Energizing Coffee Shake Cold brew coffee, protein powder, almond butter, almond milk, cinnamon.	$8.95
Chai Protein Pick-Me-Up A harmonious blend of aromatic chai, almond milk, creamy almond butter, and sustaining protein.	$7.95
Green Goddess Smoothie A blend of kale, spinach, mango, banana, avocado, and plant-based milk	$9.50
Chocolate Truffle A rich and luxurious blend of chocolate truffle, cacao, protein powder, ripe banana, and almond milk.	$9.50
Tropical Matcha Creamy coconut milk, matcha, mango, a touch of honey	$8.95
Cold Brew Caramel Fusion A robust blend of cold brew coffee and creamy oat milk, perfected with a hint of salted caramel drizzle	$8.50
Matcha Love Protein Smoothie Chilled almond milk, matcha, banana, protein blended	$8.50
Peanut Butter Dream Shake Peanut butter, protein, Banana, almond milk.	$9.50
Tropical Paradise Smoothie Pineapple, mango, banana, and coconut water	$8.50
Creamy Chai Almond Smoothie A blend of almond milk, chai, accentuated by the subtle richness of ripe banana.	$8.50
Decadent Chocolate Peanut Butter Shake Chocolate protein powder, peanut butter, banana, and almond milk.	$8.50
Organic Berry Blast Smoothie Strawberries, blueberries, acai berries.	$8.95
Decadent Chocolate Peanut Butter Protein Shake Blended with rich cocoa, protein powder, Organic peanut butter, ripe banana, and almond milk.	$8.50
Detox Shot
Detox Shot Wheatgrass, ginger, and lemon. A potent detoxifying blend that helps cleanse your system.	$5.50
Specialty Smoothies-Adaptogen Infused
Ultimate Detoxification Blend Cleanse your body with a combination of kale, apple, lemon, ginger, and activated charcoal, enhanced with the adaptogen milk thistle for liver detoxification support.	$12.95
Mood Booster Smoothie Lift your spirits with a combination of banana, cacao nibs, almond milk, and mood-enhancing maca, plant protein, fortified with the adaptogen rhodiola for increased serotonin levels and stress relief.	$10.95
Clarity Smoothie Enhance focus and cognitive function with a blend of blueberries, banana, spinach, almond milk, and omega-rich chia seeds, paired with the adaptogens ashwagandha.	$10.95
Slim & Trim Smoothie Designed to keep you feeling full and satisfied throughout the day, featuring a blend of spinach or kale, cucumber, green apple, avocado, chia seeds, plant-based protein powder, and unsweetened almond milk or water.	$10.95
Kids Menu (Ages 12 and Under)
Little Cheddar Melts Panini Our Little Cheddar Melts Panini is a kid-friendly delight, featuring gooey melted cheddar, grilled to perfection on bite-sized panini bread.	$6.95
Wholegrain Peanut Butter, Banana & Jelly Sandwich With Sliced Apples Whole grain bread, spread with smooth, all-natural peanut butter and a luscious, fruit-sweetened jelly served with sliced apples Ages 12 and under	$5.95
Strawberry Banana Smoothie Strawberry Banana Smoothie with apple juice	$7.95
Salads & Power Bowls
Santa Fe Sunset Salad A Southwestern medley of mixed greens, tortilla chips, black beans, charred corn, peppers, onions, cotija cheese, red onions, bell peppers, topped with a creamy avocado crema.	$15.95
Caribbean BBQ Bowl Taste the tropics with tangy BBQ chicken or tofu, seasoned brown rice, black beans, sweet potatoes, mixed greens, and topped with a tangy pineapple BBQ sauce.	$14.95
Southwest Rice Bowl Seasoned brown rice, black beans, charred corn, peppers, onions, cheddar cheese, with tortilla chips and creamy avocado crema. Add protein for a complete Southwestern feast.	$15.95
Caesar Supreme Salad Organic romaine, artichokes, Organic whole grains croutons, parmesan cheese, chickpeas, heirloom tomatoes, with signature Caesar dressing.	$15.95
Special**Zen Noodle Bowl Zen Noodle Bowl, a medley of stir-fried soba noodles, edamame, mixed veggies, and your choice of protein, all lavishly coated in our signature peanut sauce and topped with crunchy peanuts—served with a side of nourishing kale salad.	$16.95
Buffalo Bliss Bowl Flavor-packed brown rice, protein of your choice, Gorgonzola, smoky buffalo sauce, mixed greens, carrots, and house-made pickled cucumber	$14.95
Greek Goddess Salad Artisan Mixed greens, heirloom cherry tomatoes, marinated cucumbers, Kalamata olives, chickpeas, quinoa, imported feta cheese, house-made Greek dressing.	$17.90
Energy Bowl A fusion of flavors with quinoa, cranberries, edamame, goat cheese, roasted pepitas, almonds, mixed greens, and sesame ginger sauce.	$19.90
Thai Crunch Bowl Brown rice, protein of your choice, edamame, garnished with a mix of red cabbage, bell peppers, carrots, topped with peanuts and peanut sauce.	$15.95
Macro Energy Power Salad A revitalizing salad featuring a crisp romaine and baby greens mix, paired with broccoli, carrots, radish, red and white cabbage, pickled cucumber, quinoa, heirloom tomatoes, bell peppers, avocado, nutritional yeast, pumpkin seeds, and served with sesame orange dressing.	$14.95
Avocado Tuna Super Salad Tuna, avocado, cherry tomatoes, pickled cucumber, sunflower seeds, fresh greens, homemade avocado dressing.	$16.95
House Salad Romaine& baby greens mix, carrots, pickled onions, pickle cucumber, heirloom tomatoes with preserved lemon vinaigrette.	$13.95
Artisanal Flatbreads, Sandwiches or Wraps
Buffalo Chicken Wrap Succulent grilled chicken tossed in our signature smoky buffalo sauce, gorgonzola cheese with a medley of mixed greens, carrots and house made pickled cucumber. served with artesian whole wheat wrap and ranch dressing.	$16.95
Gourmet BBQ Chicken And Aged Cheddar Panini Savor the blend of tangy BBQ chicken, melt-in-your-mouth aged cheddar, and sweet caramelized onions in our gourmet panini, elegantly finished with fresh greens.	$16.95
Tuna Avocado Voyage Wrap Our sustainably-caught tuna is mixed with creamy Dijon sauce, pickled red onions, tomatoes, organic greens, slices of ripe avocado and fresh tomatoes	$16.95
Powerhouse Wrap Quinoa, smoky black beans, sweet potatoes, avocado, sliced tomatoes, crisp baby spinach, roasted piquillo pepper aioli in whole wheat wrap.	$16.95
Athenian Chicken & Artichoke Panini Delight in a Mediterranean feast with grilled chicken, whipped feta, marinated artichoke hearts, roasted sun-dried tomatoes, red onions, and spinach on a grilled flatbread panini.	$16.95
Vegan Buffalo Bliss Wrap Vegan chick’n tossed in our signature smoky vegan buffalo sauce, and paired with a medley of mixed greens, carrots and house made pickled cucumber served with artesian whole wheat wrap and vegan dressing.	$16.95
Tuna Avocado Voyage Sandwich Our sustainably-caught tuna is mixed with creamy Dijon based sauce, pickled cucumbers, tomatoes, organic greens, slices of ripe avocado and fresh tomatoes	$15.95
Buffalo Chicken & Gorgonzola Panini Experience the perfect balance of smoky buffalo chicken, Gorgonzola, crisp red onions, peppery arugula, and a drizzle of maple-infused ranch dressing on a crispy flatbread.	$15.95
Juices
Immunity Warrior Shot 4-ozs of lemon, ginger, and turmeric in this potent mix, engineered to bolster your immune system and energize your day.”	$4.95
Happy Heart Apple, carrot, beetroot, ginger. Packed with heart-healthy ingredients,	$9.95
Glowing Beauty Juice Carrot, orange, ginger, lemon, and coconut water	$9.95
Slim Down Juice Spinach, kale, celery, cucumber, lemon, ginger.	$9.50
Immunity Boost, Juice Carrot, orange, lemon, turmeric, pineapple. Rich in antioxidants and vitamin C to strengthen your immune system.	$9.95
Sweet Oasis Spinach, kale, celery, cucumber, green apple, lemon, and ginger	$9.95
Liver Cleanse Beetroot, carrot, celery, ginger, lemon, mint, parsley.	$9.95
Concentrated Ginger Shot a potent 2 oz dose of ginger to aid digestion and reduce inflammation.	$4.50
Wheatgrass Shot A nutrient-packed 4-oz shot of wheatgrass to support detoxification and boost immunity	$5.50
Energizing Beet Infusion Strawberries, beetroot, orange, and ginger	$9.95
Sides
Roasted Sweet Potatoes	$9.50
Maple-Roasted Sweet Potatoes Maple sweet oven-roasted potato with rosemary, maple syrup, and sea salt, served with a spiced maple-mustard dipping sauce	$9.50
Side Salad Romaine lettuce, mix greens, cherry tomatoes, cucumber, red onion, shredded carrots, bell peppers, radishes, Kalamata olives, and house-made lemon herb vinaigrette.	$6.95
Side Nutty Quinoa Salad	$10.95
Truffle Parmesan Fries Thinly sliced air fries tossed in truffle oil, Parmesan cheese, and parsley	$8.95

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Reviews

Abdourahmane Fall

I’ve been eating these meals for a week now and it has been a wonderful experience. They are delicious. The portions are perfect and this is part of my healthy eating plan. prepared, heat and enjoy.

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Maggie Lennon

I have been using Taste Haven’s 21 meals/week delivery program for some time and have been pleased with the quality of food, the customer service, the cost and the results! Food is tasty and well prepared and, of course, has the advantage of being nearly entirely organic. Faye can work around a variety of dietary restrictions as well. Customer service is exceptional (any slight issue receives a credit). Cost is quite reasonable — especially compared to other similar programs where food is delivered frozen. Taste Haven is delivered fresh and still less $$ than similar programs.

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Hoa Linda

The website is very non user friendly. Hard to even find the meals without being pipelines into a subscription questionnaire. Lame. But the food is good.(three

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Rafa Duke

I am so thankful that I was introduced to Taste Haven by my friend. The service is so convenient and flexible. Definitely an answer to my busy lifestyle. I am on my 6th week now and plan to stay for a long time. I love the Gluten and dairy free plan. I am also doing this for weight loss. So far I am down by 12 lbs. The food taste so fresh and delicious. It feels good to eat like this. The staff is so caring and polite. Thanks!

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Danielle Melville

I am a business owner and have no time to cook for myself so I decided to go with taste haven.

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saliou dialo

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Kadidia Diao

Taste Haven food has taken away my cravings for junk food and made it easier than ever before to stick to my goals.

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Cleo

I’ve been eating here for years. The food is really good and the service is always consistent. I love supporting this small business!

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anonymous

I like that they’re local and the food tastes really good. I find it cheaper than shopping and cooking.

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paulina paulin

I had hit a wall with my weight loss and wanted to be more tone and firm. With the Tastehaven my goal was achieve with an additional 12 pounds and 9 inches loss. Also I have more energy thoughout my day.

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Hours

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Taste Haven Healthy Cafe & Meal Prep Menu – Seaford, NY

Hours

Menu

Photo Gallery

Reviews

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions