Fuel Your Body Cafe Menu – Hicksville, NY

Type : Health food restaurant

Location : Hicksville, NY

Healthy restaurant serving all day breakfast, lunch and dinner. At Fuel Cafe, our motto is simple- Eat Right, Feel Great! Our food is Always Grilled or Baked, Never Fried. Fresh squeezed juices, smoothies, protein shakes, acai and pitaya bowls and wheatgrass/ginger shots shots. Serving Breakfast Menu all day, Soups, Salads, Wraps, Create your own Quinoa/Rice Bowls, Burgers, Sandwiches, Quesadillas, Rotisserie Chicken Meals, Create your own Pizzas, Seafood Platters, Low Carb Power Platters, Desserts. Vegan and Gluten Free Menu.

All-day breakfast, sandwiches & other health-conscious fare in a vintage diner setting. Based on 479 reviews, the restaurant has received a rating of 4.4 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Fuel Your Body Cafe 11801

Address:
196 W Old Country Rd, Hicksville, NY 11801

Phone: (516) 933-3835

Website:

Social Profile:

Hours

Tuesday 8 AM–10 PM
Wednesday 8 AM–10 PM
Thursday 8 AM–10 PM
Friday 8 AM–10 PM
Saturday 9 AM–10 PM
Sunday 9 AM–8 PM
Monday 8 AM–10 PM

Menu

Main Menu
Bahama Mama
Pineapple, Orange, Coconut & Skim Milk
Banana Berry
Strawberry, Banana, Honey & Skim Milk
Berry Apple Berry
Blueberry, Raspberry, Strawberry & Apple Juice
Berry Banana Shock
Raspberry, Banana, Strawberry & Skim Milk
Berry Berry Fuel
Blueberry, Strawberry, Raspberry, Honey & Skim Milk
Caribbean Cruz
Mango, Coconut, Banana, Honey & Fruit Juice
Coco Beach
Coconut, Mango, Pineapple, Orange & Fruit Juice
Cocoa Nuts
Peanut Butter, Chocolate, Chocolate Chips & Skim Milk
Funky Monkey
Banana, Coconut, Mango, Peach & Skim Milk
Fuzzy Navel
Peach, Banana, Pineapple, Orange & Fruit Juice
Heaven
Strawberry, Mango, Coconut, Honey & Skim Milk
Jamaican Me Crazy
Coconut, Pineapple, Strawberry & Skim Milk
Mango Delight
Mango, Banana, Honey & Skim Milk
Nutty Banana
Banana, Peanut Butter & Skim Milk
Pina Colada
Pineapple, Banana, Coconut & Honey
S.O.B
Strawberry, Orange, Banana & Fruit Juice
Sunset
Strawberry, Raspberry, Pineapple, Orange, Coconut & Skim Milk
Sweet Temptation
Banana, Raspberry, Honey & Skim Milk
The Kimmy Gibbler
Blueberry, Peanut Butter, Strawberry, Chocolate Chips & Skim Milk
Tropical Breeze
Banana, Peach, Strawberry & Skim Milk
Designer Whey Protein Shake
Chocolate, Vanilla, or Strawberry
$9.00
Lean Body Protein Shake
Chocolate or Vanilla
$9.00
Isopure Protein Shake
Chocolate, Vanilla, or Cookies-n-Cream
$9.00
Vegan Protein Shake
Vanilla Cream
$9.00
Fresh Apple
Fresh Squeezed Apples
Apple Berry
Apple & Strawberry
Beauty Spa
Carrot, Apple, Spinach & Celery
Clear Skin
Carrot, Spinach & Celery
Cold Killer
Carrot, Beet, Cucumber & Ginger
Diabetes Helper
Carrot, Celery, Parsley & Cucumber
Diesel Energy
Carrot, Celery, Spinach & Tomato
Fresh Greens
Broccoli, Celery, Spinach, Lettuce & Cucumber
Fuel Your Body
Carrot, Beet, Cucumber & Tomato
Hangover Helper
Apple, Carrot, Orange, Celery & Tomato
Headache Reducer
Cucumber, Tomato & Celery
Hulk
Spinach, Kale, Parsley, Cucumber, Apple, Celery, Ginger & Lemon
Immune Booster
Carrot, Celery, Orange & Ginger
Liver Cleanse
Beet, Carrot, Lemon, Ginger, Parsley & Turmeric
Muscle Fuel
Carrot, Spinach, Pineapple & Banana
Orangeade
Fresh Squeezed Oranges
Rejuvinator
Carrot, Apple, Beet, Ginger, Lemon & Kale
Romeo & Juliet
Strawberry & Banana
Seduction
Strawberry, Apple, Banana & Mango
Summer Breeze
Apple, Strawberry & Orange
Super 7
Beet, Celery, Carrot, Apple, Tomato, Cucumber & Strawberry
The ABC
Apple, Banana & Carrot
The Youth Fountain
Apple, Carrot & Beet
Wheatgrass Shot
1oz. 3.00 | 2oz. 5.75
Ginger Shot
1 oz. 3.00 | 2 oz. 5.75
Detox
Kale, Apple, Cucumber & Ginger
Heart Beet
Beet, Apple, Lemon, Carrot & Ginger
Mean And Green
Pineapple, Spinach, Cucumber, Kale & Ginger
Acai Bowl
Almond milk, banana, frozen blueberries and strawberries. Topped with granola, strawberries, blueberries, bananas and honey
$12.00
Pitaya Bowl
Almond Milk, Frozen Pineapples and Bananas. Topped with Granola, Strawberries, Bananas and Honey
$12.00
Avocado Toast (FF)
Toasted Rye topped with Avocado & Chopped Tomatoes Udi’s Gluten Free Toast add 50C/ (GF)
$9.95
Diesel 10 Egg Whites (LC) (FF)
With Fresh Sliced Deli Turkey & Tomatoes
$15.95
Fresh Fruit Salad Bowl
Cut & prepared on the spot!
$7.25
Fuel Meat & 5 Egg Whites (LC)
With choice of Grilled Chicken, Turkey Burger or Lean Bison (add $1.00)
$13.95
Fuel Lean Bison & 5 Egg Whites (LC) (FF)
Topped with Low Fat Mozzarella Cheese
$15.95
Fuel Western 6 Egg White Omelette
With Onions, Peppers & Tomatoes
$13.95
Greek 6 Egg White Omelette
With Feta Cheese, Tomatoes, Green Peppers & Onions
$14.50
Hot Oatmeal Bowl (FF)
With Cinnamon, Raisins & Brown SugarAdd Walnuts, Strawberries, Blueberries or Bananas (50C/ each)
$6.95
Protein Pancake Combo (FF)
6 Egg Whites over 2 Designer Protein Pancakes (Whole Wheat or Sweet Potato add 1.00)
$13.95
Protein Pancakes
Pancakes made with Designer Protein, topped with Fresh Fruit (Whole Wheat or Sweet Potato add $1.00)
$12.95
Protein Waffle (FF)
Waffle made with Designer Protein, topped with Fresh Fruit (Whole Wheat add 1.00)
$11.50
Fuel Veggie 6 Egg White Omelette (LC)
With any 2 choices: Spinach, Broccoli, Peppers, Onions, Tomatoes or Mushrooms
$13.50
Turkey Bacon, 4 Egg Whites And Cheese Flax Wrap (FF)
4 Egg Whites with 2 Strips of 97% Fat Free Turkey Bacon & Low Fat American Cheese in a Flax Wrap(Add Fruit $2.00)
$11.25
Cheaters Pancakes A LA CARTE
Add 1.00 for Whole Wheat | Add 1.00 for Sweet Potato Add Toppings: Chocolate Chip, Strawberry, Blueberry or Banana (75C/ each)
$9.50
Cheaters Waffle A LA CARTE
Add 1.00 for Whole Wheat | Add 1.00 for Sweet PotatoAdd Toppings: Chocolate Chip, Strawberry, Blueberry or Banana (75C/ each)
$9.50
Cheaters French Toast A LA CARTE
Add 1.00 for Whole Wheat | Add 1.00 for Sweet PotatoAdd Toppings: Chocolate Chip, Strawberry, Blueberry or Banana (75C/ each)
$9.50
Gluten Free & Vegan Pancakes (FF)
2 Pancakes made with Bananas & Almond Milk, topped with Fresh Fruit
$14.75
JUST Egg Sandwich
2 JUST Egg Patties with Vegan Mozzarella and Gardein Saus’age Patty on your choice of:WW Roll | Regular Roll | WW Toast | White Toast | Rye Toast | Gluten Free Roll (1.75) (GF)Add: Broccoli, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapeno (95C/ each) Avocado (2.50)
$10.75
Peanut Butter Toast
Peanut Butter, Strawberries and Chia Seeds on Rye Toast
$7.95
Yogurt Parfait
Greek Yogurt topped with Granola, Strawberries & Blueberries
$7.95
Gluten Free French Toast
2 Pieces of Udi’s Gluten Free White Bread topped with Fresh Fruit
$9.95
Create Your Own Omelette
Choose How Many Egg Whites 1.75 each or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Jalapenos, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado (2.50)Choose Meat $3.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (4.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Feta, Mozzarella, Swiss, Goat Cheese 1.25, Shredded Vegan Mozzarella 1.75
Create Your Own Platter
Choose How Many Egg Whites $1.75 each or Whole Eggs 1.50 EachChoose Low Fat Cheese 75C/ each: American, Cheddar, Feta, Mozzarella, Swiss, Goat Cheese 1.25, Shredded Vegan Mozzarella 1.75Meat can be added as a side
Create Your Own Wrap
Wraps 50C/ : Whole Wheat, Spinach, Jalapeno, Tomato Basil or Flax Gluten Free Wrap 1.75 (GF)Choose How Many Egg Whites $1.75 each or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Jalapenos, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado (2.50)Choose Meat 3.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (4.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Feta, Mozzarella, Swiss, Goat Cheese 1.25, Shredded Vegan Mozzarella 1.75
Create Your Own Sandwich
Breads 50C/ : Whole Wheat Roll, White RollWhole Wheat Toast, White Toast, Rye Toast, English Muffin Gluten Free roll 1.75(GF)Choose How Many Egg Whites 1.75 each or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Jalapenos, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado (2.50)Choose Meat 3.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (4.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Feta, Mozzarella, Swiss, Goat Cheese 1.25, Shredded Vegan Mozzarella 1.75
4 Strips Of Regular Bacon $4.50
4 Strips Of Turkey Bacon $4.95
4 Links Of Sausage (Turkey Or Pork) $4.95
Home Fries $4.95
Protein Pancake $4.50
Sweet Potato Pancake $4.50
Fresh Cut Fruit $4.50
Rye Toast $1.75
Whole Wheat Toast $1.75
White Toast $1.75
English Muffin $1.75
Udi’s Gluten Free Toast $2.00
Gardein Saus’age Patty (2) $4.95
Chicken And Veggies (FF)
With Noodles or Rice Gluten Free Noodles add 1.00 (GF)
$7.25
Chicken Chili Soup
Topped with Tahini Sauce & Red Onions
$8.25
Meat Chili Soup
Bison or Turkey(Add 1.00 for Bison)Topped with Tahini Sauce & Red Onions
$9.25
Vegetable Lentil Soup $7.70
Vegetarian Chili (FF) $7.70
Fuel Salad (LC)
Romaine, Tomatoes, Cucumbers & Onions
$10.95
Avocado Salad (LC)
With Romaine Lettuce, Tomatoes, Cucumbers & Red Onions
$13.95
Crazy Quinoa Salad (FF)
Quinoa, Romaine, Walnuts, Strawberries, Cranberries, Oranges & Feta Cheese
$14.95
Fresh Spinach Salad (LC)
With Tomatoes, Cucumbers & Onions
$12.95
Buffalo Chicken Salad (FF)
Buffalo Chicken, Romaine, Cucumbers, Tomatoes & Crumbled Blue Cheese
$13.95
Broccoli & Kale Salad
Kale & Chopped Broccoli with Quinoa, Onions, Cucumbers & Almonds, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
$14.95
Fuel Caesar Salad
Romaine, Low Fat Grated Parmesan & Croutons
$11.95
Greek Salad
Romaine, Tomatoes, Cucumbers, Onions, Olives & Feta Cheese
$13.50
Hummus & California Blend Veggies
Over Fuel Salad
$13.95
Kale And Quinoa Salad
Quinoa and Kale chopped and mixed together with Cranberries, Almonds & Tomatoes, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
$14.95
Simple Quinoa Salad (FF)
A Protein Packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Onions & Feta Cheese, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
$14.95
Nutty Fruity Salad (FF)
Romaine, Cucumbers & Tomatoes topped with Cranberries & Walnuts
$12.25
Quinoa Lovers Salad
Quinoa & Romaine with Cucumbers, Olives & Tomatoes, topped with Avocado, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
$14.50
Fiesta Quinoa Salad
Quinoa & Kale with Oranges, Corn, Black Beans, Brown Rice, Vegan Mozzarella & Avocado, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
$15.95
Shepherd Salad (LC)
Cucumbers, Tomatoes, Olives, Green Peppers, Onions & ParsleyAdd Feta Cheese 0.75
$11.75
Salmon Salad (FF)
Fresh Grilled Salmon with Broccoli over Fuel Salad
$20.50
Strawberry Spinach Salad (LC) (FF)
Baby Spinach with Fresh Strawberries, Almonds & Goat Cheese
$12.75
Mexican Chipotle Chicken Salad (FF)
Spicy Chipotle Chicken with Kale, Spinach, Tomatoes, Beans, Onions, Corn, Avocado & Mango Salsa
$16.75
Mediterranean Salad
a scoop of Hummus, Baba Ghanoush & Falafel with Tahini Sauce over a Fuel Salad or Shepherd Salad
$13.95
Buffalo Chickpea Chick’n Salad
Gardein Chick’n tossed in Buffalo Sauce with Tomatoes, Cucumbers, Chickpeas & Vegan Mozzarella, served with Ranch Dressing
$16.95
Southwest Chick’n Salad
Gardein Chick’n, Romaine, Kale, Black Beans,Onions, Corn & Mango Salsa, served with Ranch Dressing
$16.95
Buffalo Chicken Wrap (LC) (FF)
Buffalo Chicken, Romaine Lettuce, Tomatoes & Cucumbers with choice of Blue Cheese or Ranch Dressing
$11.75
Diesel BBQ Wrap
Choice of Grilled Chicken or Turkey Burger with Broccoli & Lite BBQ Sauce
$11.95
Diesel Tahini Wrap
Grilled Chicken with Onions, Peppers & Tomatoes in Tahini Sauce
$11.95
Eggplant With Hummus Wrap
Grilled Eggplant, Hummus, Green Peppers & Feta Cheese
$12.25
Fancy Fuel Wrap (LC)
Grilled Chicken topped with Balsamic Vinegar, Romaine Lettuce, Tomatoes & Onions
$11.95
Energy Chicken Caesar Wrap (FF)
Grilled Chicken, Romaine Lettuce, Grated Low Fat Parmesan Cheese & Lite Caesar Dressing
$11.95
Fuel Fajita
Choice of Grilled Chicken or Turkey Burger with Brown Rice, Chili, Romaine Lettuce, Tomatoes, Onions, Salsa & Low Fat Mozzarella Cheese
$12.00
Fuel Mango Chicken Wrap
Grilled Chicken, Romaine Lettuce, Tomatoes, Onions & Mango Salsa
$11.75
Holy Guacamole Wrap
Grilled Chicken, Romaine Lettuce, Tomatoes, Onions, Cucumbers & Guacamole
$11.75
Latin Fuel Wrap
Grilled Chicken, Rice, Chili, Avocado, Romaine Lettuce & Tomatoes
$11.75
Low Carb Lovers Wrap (LC) (FF)
Grilled Chicken, Romaine Lettuce, Tomatoes & Lite Thousand Island Dressing
$11.75
Popeye’s Choice Wrap (FF)
Choice of Grilled Chicken or Turkey Burger with Sauteed Spinach & Low Fat Mozzarella Cheese
$11.95
Power Chicken BLT Wrap
Grilled Chicken, Turkey Bacon, Romaine Lettuce, Tomatoes, Low Fat Mozzarella Cheese & Low Fat Mayo
$11.75
Veggie Power Wrap (FF)
Grilled Veggie Burger with Grilled Peppers, Mushrooms & Tomatoes, topped with Low Fat Mozzarella Cheese
$11.95
Thai Fuel Wrap
Choice of Turkey Burger or Grilled Chicken with California Blend Veggies & Delicious Thai Peanut Sauce
$11.95
Spicy Austin Wrap (FF)
Grilled Chicken, Avocado, Grilled Onions, Brown Rice & Chipotle
$12.25
Captain’s Choice Wrap
Grilled Salmon, Romaine Lettuce, Tomatoes, Onions & Mango Salsa
$17.95
Buffalo Kick’n Chick’n Wrap
Gardein Chick’n tossed in Buffalo Sauce with Carrots, Celery, Tomatoes, Cucumbers & Ranch
$13.00
Black Bean Burger Wrap
Poblano and Black Bean Burger, Lettuce, Tomatoes, Onions, Vegan Mozzarella & Guacamole
$13.00
Cheesy Tuna Melt Wrap
Tuna Salad with Melted Low Fat Mozzarella Cheese & Tomatoes
$10.75
Falafel Wrap
Baked Falafel, Lettuce, Cucumbers, Peppers, Onions & Tahini Sauce
$11.95
Greek Wrap (FF)
Choice of Grilled Chicken or Turkey Burger, with Romaine Lettuce, Tomatoes, Cucumbers & Red Onions, with choice of Hummus or Tzatziki
$11.95
Italian Stallion Wrap
Grilled Chicken, Grilled Mushrooms, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce (Parmigiana Style)
$11.95
Lite Turkey Club Wrap (FF)
Fresh Sliced Deli Turkey, Turkey Bacon, Romaine Lettuce, Tomatoes & Lite Mayo
$11.50
Little Italy Wrap
Grilled Chicken with Grilled Eggplant, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce (Parmigiana Style)
$12.25
Mexican Quinoa Wrap
Quinoa, Onions, Peppers, Black Beans, Avocado & Cajun Seasoning
$12.50
Olympian Wrap (FF)
Lean Ground Bison with Grilled Peppers, Onions, Brown Rice & choice of our exclusive Spicy Fuel, Tahini or BBQ Sauce
$13.50
Protein Choice Wrap (LC) (FF)
Lean Ground Bison with choice of Grilled Chicken or Turkey Burger with Grilled Onions & Peppers
$13.50
Protein Happy Quinoa Wrap
Quinoa, Hummus, Baby Spinach, Tomatoes & Carrots
$11.75
Vegan Hummus Wrap
Spinach Wrap with Hummus, Baby Spinach, Tomatoes, Cucumbers & Avocado
$11.95
Vegan Power Wrap
Veggie Burger with Peppers, Mushrooms, Tomatoes & Shredded Vegan Mozzarella
$12.50
Veggie Delight Wrap
California Blend Veggies, Low Fat Mozzarella Cheese & choice of Dressing (Honey Mustard, Low Fat Blue Cheese or Balsamic)
$10.75
Turbo Teriyaki Wrap (FF)
Grilled Chicken, California Blend Veggies, Brown Rice & Lite Teriyaki Sauce
$11.95
Veggie Monster Wrap
Mushrooms, Spinach, Tomatoes, Red Onions, Romaine Lettuce, Capers & Hummus
$11.25
Winners Choice Wrap
Choice of Grilled Chicken or Turkey Burger with Steamed California Blend Veggies & Low Fat Mozzarella Cheese
$12.00
Salmon Lovers Wrap (FF)
Grilled Salmon with Grilled California Blend Veggies & Goat Cheese
$17.50
Caribbean Shrimp Wrap (FF)
Grilled Shrimp marinated in Coconut Milk, with Lettuce, Tomato & Lite Mayo
$14.95
City Island Wrap
Grilled Shrimp, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese (Parmigiana Style)
$14.95
Szechuan Wrap (FF)
Grilled Teriyaki Style Spicy Shrimp, Grilled Veggies & Brown Rice
$13.95
South Of The Border Wrap
Bison Burger, Black Beans, Corn, Brown Rice, Jalapenos & Guacamole
$13.25
Quinoa Bowl $11.95
Rice Bowl $11.95
Bison Pizza Style
Bison Burger Patty prepared with Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce
$13.50
Chicken & Spinach (LC)
Chunks of Grilled Chicken with Grilled Spinach & Low Fat Mozzarella Cheese
$12.50
Chicken Gyro
Grilled Chicken, served with Romaine Lettuce, Tomatoes, Onions, Cucumbers & Tzatziki Sauce
$12.50
Tuna Salad
Served in a Whole Wheat Pita with Romaine Lettuce & Tomato
$11.50
Double Choice Meat Sandwich
Choose 2 from Turkey Burger, Grilled Chicken or Bison Burger, served with Romaine Lettuce, Tomatoes & Onions (Bison additional 1.00 each)
$15.95
Falafel Sandwich (FF)
Falafels, served with Romaine Lettuce, Tomatoes, Cucumbers & Onions with choice of Hummus or Tahini
$12.95
Grilled Chicken Sandwich (LC)
Grilled Chicken served with Romaine Lettuce, Tomatoes, Cucumbers & Onions
$12.50
Mediterranean Sandwich
Choice of Grilled Chicken, Turkey Burger or Veggie Burger (V), served with Romaine Lettuce, Tomatoes, Cucumbers & Onions, topped with Hummus
$12.50
Chick’n Sandwich
Gardein Chick’n, Lettuce, Tomato & Avocado
$12.75
The Beyond Burger (FF)
The Veggie Burger that Bleeds. A new Breed of Burger made entirely from plants. The worlds first plant-based burger patty that looks, cooks and satisfies like fresh ground beef
$15.75
Bison Burger (FF)
100% Pure Heart Healthy Canadian Buffalo Meat
$15.25
The Gardenburger
A new plant-based protein burger made with Quinoa, Brown Lentils and Roasted Garlic
$15.25
Salmon Burger $18.45
Turkey Burger (FF) $14.45
Veggie Burger
Veggie Patty made with Carrots, Corn, Red & Green Peppers, Green Beans, Peas & Onions
$13.75
Roasted Red & Yellow Beet And Pineapple Burger (V) $14.75
Roasted Poblano And Black Bean Burger $14.75
Spiced Sweet Potato And Cranberry Burger $14.75
Cheaters Hamburger $11.00
Cheaters Cheeseburger $11.75
Cheaters BLT
Choice of white ,ww or rye bread Gluten Free (GF) add .50
$9.95
Grilled Cheese
Choice of white ,ww or rye bread Gluten Free (GF) add .50
$9.95
Fuel Quesadilla (FF)
Grilled Chicken, Onions, Peppers, Mushrooms, Low Fat Mozzarella Cheese & Lite BBQ Sauce
$13.75
Southwest Quesadilla
Grilled Chicken, Grilled Peppers, Onions & Low Fat Cheddar Cheese & Lite BBQ Sauce
$13.75
Chicken Parmigiana Quesadilla
Grilled Chicken, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese
$13.75
Chicken & Spinach Quesadilla (FF)
Grilled Chicken, Spinach & Low Fat Mozzarella Cheese
$13.75
Chicken Palacios Quesadilla (FF)
Cajun Style Chicken, Low Fat Cheddar Cheese, Onions, Avocado, Black Beans, Rice & Chipotle
$15.75
Veggie Quesadilla
California Blend Veggies, Low Fat Cheddar Cheese & Chipotle
$12.75
Vegan Quesadilla
Beyond Burger, Vegan Mozzarella, Mushrooms, Onions & Peppers
$17.25
Chicken Guacamole Quesadilla (FF)
Grilled Chicken, Low Fat Cheddar Cheese, Guacamole & Low Fat Mozzarella Cheese
$14.45
Super Protein Quesadilla (FF)
Lean Ground Bison, Grilled Chicken, Low Fat Cheddar Cheese & Chipotle
$16.45
The Garden Quesadilla
Garden Burger, Vegan Mozzarella & California Blend Veggies
$17.25
Grilled Shrimp Quesadilla
Marinated Cilantro Lime Grilled Shrimp, Sauteed Onions, Green Peppers & Low Fat Cheddar Cheese
$16.75
Grilled Salmon Quesadilla
Grilled Salmon, Sauteed Onions, Mushrooms & Low Fat Cheddar Cheese
$18.45
The Chick’n Quesadilla
Gardein Chick’n, BBQ Sauce, Vegan Mozzarella,Onions & Peppers
$17.45
The Loaded Bean Quesadilla
Your choice of Vegan Gardein Chick’n or Beyond Burger w/ Black Beans, Corn, Onions, Avocado & Vegan Mozzarella
$17.75
The Ultimate Quesadilla
Bison Burger, Onions, Mushrooms, Black Beans, Corn, Jalapenos, Brown Rice, Low Fat Mozzarella, Avocado & Spicy Fuel
$17.00
Cajun Grilled Shrimp Skewers (LC) (FF) $13.95
Baba Ghanoush With Pita $7.95
Hummus With Pita $7.95
Spinach Pie
With Low Fat Mozzarella Cheese
$7.95
Tomatoes Stuffed With Spinach And Feta Cheese (GF) $7.95
Avocado Halves Stuffed With Buffalo Chicken (LC) (FF) $12.50
Avocado Halves Stuffed With Quinoa $11.95
Falafel With Hummus
Served with Pita Bread
$8.75
Falafel With Tahini
Served with pita bread
$8.75
Baked Veggie Egg Rolls (2) (FF) $7.95
Yogurt Dip
With Pita Bread and Assorted Raw Veggies
$7.95
Body Fuel
Grilled Chicken with choice of Vegetable Lentils or Vegetarian Chili, served with choice of Brown Rice, Basmati Rice or Whole Wheat PastaGluten Free Pasta 2.00
$16.95
Country Fuel (FF)
Grilled or Cajun-Style Chicken served with Grilled Seasoned Potatoes over Brown Rice
$16.95
Fuel Diesel (FF)
Combo plate of Grilled Bison Burger Patty, Grilled Chicken & Veggie Burger Patty with melted Low Fat Mozzarella Cheese & Teriyaki Sauce served over Air Baked Fries
$20.95
Fuel Fitness (FF)
Grilled or Cajun-Style Chicken with Grilled California Blend Veggies served over Brown Rice
$16.95
Power Bison
Grilled Bison Burger Patty topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice
$16.95
Power Play
Grilled Chicken with Tomatoes and Onions, baked with Tahini Sauce served with Spinach and Brown Rice or Basmati Rice
$16.95
The Diesel Mix (FF)
Combo plate of Grilled Bison Burger Patty, Turkey Burger Patty and Grilled Chicken served over Brown Rice or Basmati Rice
$20.50
Top Choice Fuel
Grilled Chicken with Tomatoes, Onions, Peppers & choice of our Low Sodium Tomato Sauce or Spicy Fuel Sauce, served over Brown Rice, Basmati Rice or Whole Wheat PastaGluten Free Pasta 2.00
$16.95
Vegetarian Fuel
Veggie Burger Patty topped with Vegetable Lentils or Vegetarian Chili & served with Brown Rice
$16.50
Comfort Fuel
Grilled Chicken served with Grilled Seasoned Potatoes, Mushrooms, Peppers & Onions
$16.50
Fuel Chicken Kebab
Grilled Chicken served with Brown Rice & Shepherd Salad with choice of Tahini or Tzatziki Sauce
$16.95
The Healthy Hulk (FF)
Grilled Chicken served with Sauteed Spinach, Mushrooms and Fresh Garlic over Brown Rice or Basmati Rice
$16.95
The Spartan
Grilled Chicken & Eggplant served with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese over Brown Rice
$16.95
Power BBQ Combo (LC)
Grilled Chicken & Turkey Burger with Broccoli topped with Lite BBQ Sauce
$16.95
Protein Power (LC)
Grilled Chicken baked with Onions, Tomatoes & Tahini Sauce
$15.95
Pure Power (LC)
Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese (Parmigiana Style) served with Egg Whites
$16.95
Rocky Fuel (LC) (FF)
Chopped Bison Burger Patty and Grilled Chicken, cooked with Tomatoes, Onions, Peppers and our exclusive Spicy Fuel sauce
$17.95
The Lean And Green (LC)
Grilled or Cajun-Style Chicken with a choice of: Steamed Spinach, Grilled Broccoli or Asparagus
$15.95
The Workout (LC)
Grilled Chicken with Onions, Peppers & Tomatoes, served over Sauteed Spinach & Vegetarian Chili
$16.95
The Power Parmigiana (FF)
Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese served over Whole Wheat Pasta Gluten Free Pasta add 2.00
$16.95
The Vegan Special
Veggie Burger Patty (no bun) with a choice of 2 Sides: Cali Blend Veggies, Air Baked Regular, Spicy or Sweet Potato Fries, Hummus, Brown Rice, Falafel (2), Grilled or Burnt Broccoli, Asparagus, Seasoned Potatoes, Sauteed Spinach, Sweet Corn, String Beans, 1/2 AvocadoSubstitute Veggie Burger for Beyond Burger, Gardenburger, Roasted Red and Yellow Beet and Pineapple Burger, Roasted Poblano & Black Bean Burger, Spiced Sweet Potato & Cranberry Burger for an additional 3.50
$18.95
Protein Quinoa Platter
Gardenburger made with Quinoa, Brown Lentils & Roasted Garlic served over Hot Quinoa with Grilled Broccoli & Avocado
$19.95
Energy Surf And Turf (FF)
Grilled Salmon & Lean Bison Burger Patty served with Brown Rice & Chipotle for dipping
$26.95
Fuel From The Sea (FF)
Grilled Salmon with Grilled Broccoli, Brown Rice & Mango Sauce
$23.95
Turbo Tilapia (LC)
Grilled Tilapia with choice of 2 sides: Hummus, Baba Ghanoush, Broccoli, Spinach or California Blend Veggies
$18.95
Fuel Salmon
Grilled Salmon served with Brown Rice & Vegetarian Chili
$23.95
Kung Fu Cola (FF)
Grilled Salmon, Sauteed Spinach, Brown Rice & Cola Walnut Sauce
$23.95
The Ninth Hour (FF)
Grilled Salmon over Shepherd Salad & Brown Rice
$23.95
Sweet & Spicy Tilapia (LC)
Served over Roasted Carrots & Broccoli
$18.95
Cajun Salmon
Served with Burnt Broccoli over Brown Rice
$23.95
Classic Salmon (FF)
Served over Asparagus & Garlic Mashed Potatoes
$23.95
Mediterranean Tilapia (LC)
Garlic Grilled Tilapia served over Couscous with Roasted Tomatoes & Parsley
$18.95
Southern Tilapia (LC) (FF)
Lemon Peppered Tilapia served with Asparagus & Roasted Potatoes
$18.95
Shyla Salmon (LC) (FF)
Honey Dijon Glazed Salmon with California Blend Veggies and Sweet Potato
$25.95
Grilled Shrimp
Served over Penne alla Vodka (Whole Wheat Pasta add 1.00)
$19.95
Cajun Shrimp
Served over California Blend Veggies
$19.95
Shrimp Scampi (LC)
Shrimp sauteed with Fresh Garlic, Olive Oil & Parsley served over Quinoa and Asparagus
$19.95
Half Chicken
With 2 small sides
$16.95
Whole Chicken
With 2 large sides
$21.50
California Blend Veggies
Broccoli, Cauliflower & Carrots
$6.95
Air Baked Fries $5.50
Air Baked Spicy Fries $5.95
Air Baked Sweet Potato Fries $5.95
1/2 Avocado $2.75
Whole Avocado $4.95
Baba Ghanoush
16 oz.
$5.75
Baked Potatoes $5.75
Mashed Potatoes $5.75
Sweet Potatoes $6.25
Mashed Sweet Potatoes $6.25
Brown Rice $5.25
Falafels
4 pieces
$5.95
Grilled Broccoli $6.95
Burnt Broccoli $6.95
Steamed Asparagus $6.95
Grilled Seasoned Potatoes $5.75
Hummus
16 oz.
$5.95
Macaroni And Cheese $5.75
Sauteed Spinach $6.95
String Beans $6.95
Sweet Corn $6.95
Bison Burger Patty $6.95
Beyond Burger Patty $6.95
Turkey Burger Patty $5.95
Veggie Burger Patty $5.95
Grilled Chicken $9.95
Salmon $15.50
Shrimp $9.75
Tilapia $9.75
Basmati Rice $5.25
Protein Brownie (FF)
Walnuts or Plain
$3.75
Protein Oatmeal Cookie $2.50
Protein Muffin
Chocolate Chip, Banana Nut, Blueberry or Pistachio
$3.75
Apple Delight
Baked Caramelized Apples topped with Honey, Cinnamon, Yogurt & Assorted Berries
$5.95
Flourless Chocolate Cake $5.95
Sugar Free Low Carb NY Style Cheesecake (LC) (FF) $5.95
Sweet Grilled Peaches
Spruced up Peaches with Honey and Cinnamon Packaged in Foil and Cooked on the Grill
$5.95
Quinoa Pudding (FF)
High in Protein, Vitamins and Minerals! Made with Bananas and Skim Milk
$6.50
Sweet Soul Raspberry Crumb Bar $6.25
Sweet Soul Peanut Butter Cups $5.50
Sweet Soul Chocolate Chip Cookie $4.75
Sweet Soul Blondies $6.00
Sweet Soul Brownies $6.00
Sweet Soul Misfit Cookies $5.75
Protein Balls
Please indicate Cookie Dough, Coconut, Peanut Butter or Brownie
$2.00
Fountain Soda
Diet Coke | Coke | Unsweetened Iced Tea | Sprite | Ginger Ale | Seltzer
$3.00
Bottled Water $1.25
12 Oz. Small Coffee $2.00
16 Oz. Large Coffee $3.00
Lipton Tea
Lipton Regular | Decaf | Green Tea
$2.00
Stash Hot Tea
Please call restaurant for selections
$2.25
Hot Chocolate $2.00
Sparkling Ice Water
Flavors vary
$2.25
HALS
Flavors: Original | Black Cherry | Lime | Lemon | Orange | Vanilla Cream | Ginger Ale | Diet Ginger Ale|Blackberry
$2.25
1 Liter Smart Water $3.50
Gold Peak
Flavors: Diet, Sweet, Unsweet
$2.50
Recess $4.99
Kombutcha $4.00
Iced Coffee $3.00
Coconut Water $2.99
Flavored Smart Water $2.25
Sparking Ice Bottles $2.00
Sparkling Ice Cans $2.50
Vitamin Water
Flavors Vary
$2.25
Essentia Water $2.50
Minute Maid Lemonade $2.50
Celcius $3.25
Dunkin Donuts Cold Brew Bottle $2.50
Kidz Corner
Kidz Egg Platter
2 Eggs any style with 2 strips of bacon or sausage, served with white, whole wheat or rye toast
$6.50
Kidz Pancakes $6.50
Kidz French Toast $6.50
Kidz Waffle $6.50
Hamburger
Add cheese $0.75 | GL Roll $1.50
$7.50
Turkey Burger
Add cheese $0.75 | GL Roll $1.50
$8.50
Chicken Strips
Whole Wheat breaded strips
$8.50
Quesadillas
Grilled chicken and cheese | Gluten Free add $1.75
$7.50
Kidz Pizza
8 thin crust | Gluten Free add $1.75
$8.50
Grilled Cheese
Gluten-Free Udi’s White Bread +$.50
$7.50
Mac And Cheese
Gluten Free pasta +$1.00
$7.50
Gluten Free Menu
Fresh Apple – GF
Fresh Squeezed Apples
Apple Berry – GF
Apple & Strawberry
Beauty Spa – GF
Carrot, Apple, Spinach & Celery
Clear Skin – GF
Carrot, Spinach & Celery
Cold Killer – GF
Carrot, Beet, Cucumber & Ginger
Diabetes Helper – GF
Carrot, Celery & Cucumber
Diesel Energy – GF
Carrot, Celery, Spinach & Tomato
Detox – GF
Kale, Apple, Cucumber & Ginger
Fresh Greens – GF
Broccoli, Celery, Spinach, Lettuce & Cucumber
Fuel Your Body – GF
Carrot, Beet, Cucumber & Tomato
Hangover Helper – GF
Apple, Carrot, Orange, Celery & Tomato
Headache Reducer – GF
Cucumber, Tomato & Celery
Heart Beet – GF
Beet, Apple, Lemon, Carrot & Ginger
Hulk – GF
Spinach, Kale, Parsley, Cucumber, Apple, Celery, Ginger & Lemon
Immune Booster – GF
Carrot, Celery, Orange & Ginger
Liver Cleanse – GF
Beet, Carrot, Lemon, Ginger Parsley & Turmeric
Muscle Fuel – GF
Carrot, Spinach, Pineapple & Banana
Mean And Green – GF
Pineapple, Spinach, Cucumber, Kale &Ginger
Orangeade – GF
Fresh Squeezed Oranges
Rejuvinator – GF
Carrot, Apple, Beet, Ginger, Lemon & Kale
Romeo & Juliet – GF
Strawberry & Banana
Seduction – GF
Strawberry, Apple, Banana & Mango
Summer Breeze – GF
Apple, Strawberry & Orange
Super 7 – GF
Beet, Celery, Carrot, Apple Tomato, Cucumber & Strawberry
The ABC – GF
Apple, Banana & Carrot
The Youth Fountain – GF
Apple, Carrot & Beet
Wheatgrass Shot – GF
(1 oz.) 3.00 | (2 oz.) 5.75
Ginger Shot – GF
(1 oz.) 3.00 | (2 oz.) 5.75
Bahama Mama – GF
Pineapple, Orange, Coconut & Skim Milk
Banana Berry – GF
Strawberry, Banana, Honey & Skim Milk
Berry Apple Berry – GF
Blueberry, Raspberry, Strawberry & Apple Juice
Berry Banana Shock – GF
Raspberry, Banana, Strawberry & Skim Milk
Berry Berry Fuel – GF
Blueberry, Strawberry, Raspberry, Honey& Skim Milk
Caribbean Cruz – GF
Mango, Coconut, Banana, Honey & Fruit Juice
Coco Beach – GF
Coconut, Mango, Pineapple, Orange & Fruit Juice
Cocoa Nuts – GF
Peanut Butter, Chocolate Syrup, Chocolate Chips & Skim Milk
Funky Monkey – GF
Banana, Coconut, Mango, Peach & Skim Milk
Fuzzy Navel – GF
Peach, Banana, Pineapple, Orange & Fruit Juice
Heaven – GF
Strawberry, Mango, Coconut, Honey & Skim Milk
Jamaican Me Crazy – GF
Coconut, Pineapple, Strawberry & Skim Milk
Mango Delight – GF
Mango, Banana, Honey & Skim Milk
Nutty Banana – GF
Banana, Peanut Butter & Skim Milk
Pina Colada – GF
Pineapple, Banana, Coconut & Honey
S.O.B. – GF
Strawberry, Orange, Banana & Fruit Juice
Sunset – GF
Strawberry, Raspberry, Pineapple, Orange, Coconut & Skim Milk
Sweet Temptation – GF
Banana, Raspberry, Honey & Skim Milk
The Kimmy Gibbler – GF
Blueberry, Peanut Butter, Strawberry, Chocolate Chip & Skim Milk
Tropical Breeze – GF
Banana, Peach, Strawberry & Skim Milk
Designer Whey Protein Shake – GF
Vanilla, Chocolate or Strawberry
$9.00
Lean Body Protein Shake – GF
Vanilla or Chocolate
$9.00
Isopure Protein Shake – GF
Vanilla, Chocolate or Cookies & Cream
$9.00
Vegan Protein Shake – GF
Vanilla Cream
$9.00
Acai Bowl – GF
16 oz. BowlPure Acai Berry blended with Almond Milk, Banana, Frozen Blueberries & Strawberries. Topped with Gluten-Free Granola, Strawberries, Blueberries, Bananas & Honey
$13.00
Pitaya Bowl – GF
16 oz. BowlDragon fruit blended with Almond Milk, Frozen Pineapples & Bananas. Topped with Gluten-Free Granola, Strawberries, Bananas & Honey
$13.00
Avocado Toast – GF
served with Chopped Tomatoes on Gluten Free Udi’s White Toast
$10.45
Udi’s French Toast – GF
2 pieces of Udis White Bread topped with fresh fruit
$9.95
Diesel 10 Egg Whites – GF
with Fresh Sliced Deli Turkey & Tomatoes
$15.95
Fresh Fruit Salad Bowl – GF
cut & prepared on the spot!
$7.25
Fuel Meat & 5 Egg Whites – GF
with choice of Grilled Chicken, Turkey Burger or Lean Bison (add $1.00)
$13.95
Fuel Lean Bison & 5 Egg Whites – GF
topped with Low Fat Mozzarella Cheese
$15.95
Fuel Western 6 Egg White Omelette – GF
with Onions, Green Peppers & Tomatoes
$13.95
Greek 6 Egg White Omelette – GF
with Feta Cheese, Tomatoes, Green Peppers & Onions
$14.50
Fuel Veggie 6 Egg White Omelette – GF
with any 2 choices: Spinach, Broccoli, Peppers, Onions, Tomatoes or Mushrooms
$13.50
Gluten Free & Vegan Pancakes – GF
served with fresh fruit on top
$14.75
Create Your Own Omelette – GF
Choose How Many Egg Whites 1.75 each Or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapenos, Avocado (2.50)Choose Meat 3.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (4.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Feta, Mozzarella, Swiss, Shredded Vegan Mozzarella (1.75)
Create Your Own Platter – GF
Choose How Many Egg Whites 1.75 each Or Whole Eggs 1.50 EachChoose Low Fat Cheese 75C/ each: American, Cheddar, Feta, Mozzarella, Swiss, Shredded Vegan Mozzarella (1.75)Meat can be added as a side.
Create Your Own Sandwich On A Gluten Free Roll (1.75) – GF
Choose How Many Egg Whites 1.75 each Or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapenos, Avocado (2.50)Choose Meat 3.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (4.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Feta, Mozzarella, Swiss, Shredded Vegan Mozzarella (1.75)
$1.75
Create Your Own Wrap On A Gluten Free Wrap (1.75) – GF
Choose How Many Egg Whites 1.75 each Or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapenos, Avocado (2.50)Choose Meat 3.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (4.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Feta, Mozzarella, Swiss, Shredded Vegan Mozzarella (1.75)
$1.75
Create Your Own Gluten Free Toast (1.75) – GF
Choose How Many Egg Whites 1.75 each Or Whole Eggs 1.50 EachChoose Veggies 95C/ each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapenos, Avocado (2.50)Choose Meat 3.95 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison (4.95)Choose Low Fat Cheese 75C/ each: American, Cheddar, Feta, Mozzarella, Swiss, Shredded Vegan Mozzarella (1.75)
$1.75
4 Strips Of Regular Bacon – GF $4.50
4 Strips Of Turkey Bacon – GF $4.95
4 Links Of Sausage (Pork Or Turkey) – GF $4.95
Udi’s Gluten Free White Toast – GF $2.00
Chicken And Veggies – GF
with Gluten Free Noodles for 8.25 or Rice
$7.25
Chicken Chili Soup – GF $8.25
Meat Chili Soup – GF
Bison or TurkeyAdd 1.00 for Bison
$9.25
Vegetable Lentil Soup – GF $7.70
Vegetarian Chili – GF $7.70
Fuel Salad – GF
Romaine, Tomatoes, Cucumbers & Onions
$10.95
Greek Salad – GF
Romaine, Tomatoes, Cucumbers, Onions, Olives & Feta Cheese
$13.50
Avocado Salad – GF
With Romaine Lettuce, Tomatoes, Cucumbers & Onions
$13.95
Crazy Quinoa Salad – GF
Quinoa, Romaine, Walnuts, Strawberries, Cranberries, Oranges & Feta Cheese
$14.95
Fresh Spinach Salad – GF
With Tomatoes, Cucumbers & Onions
$12.95
Hummus & California Blend Veggies – GF
Over Fuel Salad
$13.95
Nutty Fruity Salad – GF
Romaine, Cucumbers & Tomatoes topped with Cranberries & Walnuts
$12.25
Shepherd Salad – GF
Cucumbers, Tomatoes, Olives, Green Peppers, Onions & Parsley(add Feta Cheese $0.75)
$11.75
Simple Quinoa Salad – GF
A protein packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Onions & Feta Cheese, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
$14.95
Strawberry Spinach Salad – GF
Baby Spinach with Fresh Strawberries, Almonds & Goat Cheese
$12.75
Kale And Quinoa Salad – GF
Quinoa and Kale chopped and mixed together with Cranberries, Almonds & Tomatoes, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
$14.95
Salmon Salad – GF
Fresh Grilled Salmon with Broccoli over Fuel Salad
$20.50
Quinoa Lovers Salad – GF
Quinoa & Romaine with Cucumbers, Olives & Tomatoes, topped with Avocado
$14.50
Fiesta Quinoa Salad – GF
Quinoa & Kale with Oranges, Corn, Black Beans, Brown Rice, Vegan Mozzarella & Avocado
$15.95
Broccoli & Kale Salad – GF
Kale & Chopped Broccoli with Quinoa, Onions, Cucumbers & Almonds
$14.95
Mexican Chipotle Chicken Salad – GF
Spicy Chipotle Chicken with Kale, Spinach, Tomatoes, Beans, Onions, Corn, Avocado & Mango Salsa
$16.75
Quinoa Bowl – GF $11.95
Rice Bowl – GF $11.95
Bison Pizza Style – GF
Bison Burger Patty prepared with Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce
$15.25
Chicken & Spinach – GF
Grilled Chicken with Grilled Spinach & Low Fat Mozzarella Cheese
$14.25
Chicken Gyro – GF
Grilled Chicken served with Romaine Lettuce, Tomatoes, Onions, Cucumbers & Tzatziki Sauce
$14.25
Tuna Salad Sandwich – GF
Tuna with Romaine Lettuce, Tomato & Onions
$13.25
Double Choice Meat Sandwich – GF
Choose 2 from Turkey Burger, Grilled Chicken or Bison Burger, served with Romaine Lettuce, Tomatoes & Onions (Bison add 1.00 each)
$17.70
Grilled Chicken Sandwich – GF
Grilled Chicken served with Romaine Lettuce, Tomatoes, Cucumbers & Onions
$14.25
Mediterranean Sandwich – GF
Choice of Grilled Chicken, Turkey Burger or Veggie Burger, served with Romaine Lettuce, Tomatoes, Cucumbers & Onions, Topped with Hummus
$14.25
Eggplant With Hummus Wrap – GF
Grilled Eggplant, Hummus, Green Peppers & Feta Cheese
$14.00
Diesel Tahini Wrap – GF
Grilled Chicken with Onions, Peppers, Tomatoes & Tahini Sauce
$13.70
Fancy Fuel Wrap – GF
Grilled Chicken topped with Balsamic Vinegar, Romaine Lettuce, Tomatoes & Onions
$13.70
Fuel Fajita – GF
Choice of Grilled Chicken or Turkey Burger, with Brown Rice, Chili, Romaine Lettuce, Tomatoes, Onions, Salsa & Low Fat Mozzarella
$13.75
Fuel Mango Chicken Wrap – GF
Grilled Chicken, Romaine Lettuce, Tomatoes, Onions & Mango Salsa
$13.50
Holy Guacamole Wrap – GF
Grilled Chicken, Romaine Lettuce, Tomatoes, Onions, Cucumbers & Guacamole
$13.50
Latin Fuel Wrap – GF
Grilled Chicken, Brown Rice, Chili, Avocado, Romaine Lettuce & Tomatoes
$13.50
Low Carb Lovers Wrap – GF
Grilled Chicken, Romaine Lettuce, Tomatoes & 1000 Island Dressing
$13.50
Popeyes Choice Wrap – GF
Choice of Grilled Chicken or Turkey Burger, with Sauteed Spinach & Low Fat Mozzarella Cheese
$13.70
Power Chicken BLT Wrap – GF
Grilled Chicken, Turkey Bacon, Romaine Lettuce, Tomatoes, Low Fat Mozzarella Cheese & Low Fat Mayo
$13.50
Veggie Power Wrap – GF
Grilled Veggie Burger with Grilled Peppers, Mushrooms & Tomatoes, topped with Low Fat Mozzarella Cheese
$13.70
Spicy Austin Wrap – GF
Grilled Chicken, Avocado, Grilled Onions, Brown Rice & Chipotle
$14.00
Captains Choice Wrap – GF
Grilled Salmon, Romaine Lettuce, Tomatoes, Onions and Mango Salsa
$19.70
Cheesy Tuna Melt Wrap – GF
Tuna Salad with Melted Low Fat Mozzarella Cheese & Tomatoes
$12.50
Greek Wrap – GF
Choice of Grilled Chicken or Turkey Burger, with Romaine Lettuce, Tomatoes, Cucumbers & Onions, with choice of Hummus or Tzatziki
$13.70
Italian Stallion Wrap – GF
Grilled Chicken, Grilled Mushrooms, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce
$13.70
Lite Turkey Club Wrap – GF
Fresh Sliced Deli Turkey, Turkey Bacon, Romaine Lettuce, Tomatoes & Lite Mayo
$13.25
Little Italy Wrap – GF
Grilled Chicken with Grilled Eggplant, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce
$14.00
Mexican Quinoa Wrap – GF
Quinoa, Onions, Peppers, Black Beans, Avocado & Cajun Seasoning
$14.25
Protein Happy Quinoa Wrap – GF
Quinoa, Hummus, Baby Spinach, Tomatoes & Carrots
$13.50
Vegan Power Wrap – GF
Veggie Burger with Peppers, Mushrooms, Tomatoes & Vegan Mozzarella
$14.25
Protein Choice Wrap – GF
Lean Ground Bison with choice of Grilled Chicken or Turkey Burger with Grilled Onions & Peppers
$15.25
Veggie Monster Wrap – GF
Mushrooms, Spinach, Tomatoes, Onions, Romaine Lettuce & Hummus
$13.00
Winners Choice Wrap – GF
Choice of Grilled Chicken or Turkey Burger, with steamed California Blend Vegetables & Low Fat Mozzarella Cheese
$13.75
Salmon Lovers Wrap – GF
Grilled Salmon with Grilled California Blend Veggies and Goat Cheese
$19.25
City Island Wrap – GF
Grilled Shrimp, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese
$16.70
South Of The Border Wrap – GF
Bison Burger, Black Beans, Corn, Brown Rice, Jalapenos & Guacamole
$15.00
Bison Burger – GF
100% Pure Heart Healthy Canadian Buffalo Meat
$19.00
Salmon Burger – GF $22.20
Turkey Burger – GF $18.20
Veggie Burger – GF
Veggie Patty made with Carrots, Corn, Red & Green Peppers, Green Beans, Peas & Onions
$17.50
The Beyond Burger – GF
The Veggie Burger that Bleeds A New Breed of Burger made entirely from plants. The worlds first plant-based burger patty that looks, cooks and satisfies like fresh ground beef
$19.50
Hamburger – GF $14.75
Cheeseburger – GF $15.50
BLT – GF
Served on Udi’s White Bread
$12.45
Grilled Cheese – GF
Served on Udi’s White Bread
$12.45
Chicken Parmigiana Quesadilla – GF
Grilled Chicken, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese
$15.50
Chicken And Spinach Quesadilla – GF
Grilled Chicken, Spinach & Low Fat Mozzarella Cheese
$15.50
Veggie Quesadilla – GF
California Blend Veggies, Low Fat Cheddar Cheese & Chipotle
$14.50
Chicken Palacios Quesadilla – GF
Cajun Style Chicken, Low Fat Cheddar Cheese, Onions, Avocado, Red Beans, Rice & Chipotle
$17.50
Super Protein Quesadilla – GF
Lean Ground Bison, Grilled Chicken, Low Fat Cheddar Cheese & Chipotle
$18.20
Grilled Shrimp Quesadilla – GF
Grilled Shrimp, Sauteed Onions, Green Peppers & Low Fat Cheddar Cheese
$18.50
Grilled Salmon Quesadilla – GF
Grilled Salmon, Sauteed Onions, Mushrooms & Low Fat Cheddar Cheese
$20.20
Chicken Guacamole Quesadilla – GF
Grilled Chicken, Low Fat Cheddar Cheese, Guacamole & Low Fat Mozzarella Cheese
$16.20
Vegan Quesadilla – GF
Beyond Burger, Vegan Mozzarella, Mushrooms, Onions & Peppers
$19.00
The Ultimate Quesadilla – GF
Bison Burger, Onions, Mushrooms, Black Beans, Corn, Jalapenos, Brown Rice, Low Fat Mozzarella, Avocado & Spicy Fuel Sauce
$18.75
Tomatoes Stuffed With Spinach And Feta Cheese – GF $7.95
Cajun Grilled Shrimp Skewers – GF
2 skewers of shrimp with Peppers, Onions & Tomatoes
$13.95
Body Fuel – GF
Grilled or Cajun Style Chicken with choice of Vegetable Lentils or Vegetarian Chili, served with choice of Brown Rice or Basmati Rice or Gluten Free Pasta (Pasta is 2.00 additional)
$16.95
Country Fuel – GF
Grilled or Cajun Style Chicken served with Grilled Seasoned Potatoes over Brown Rice
$16.95
Fuel Fitness – GF
Grilled or Cajun Style Chicken with Grilled California Blend Veggies served over Brown Rice
$16.95
Power Bison – GF
Grilled Bison Burger Patty topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice
$16.95
Power Play – GF
Grilled Chicken with Tomatoes & Onions, Baked with Tahini Sauce served with Spinach & Brown Rice or Basmati Rice
$16.95
The Diesel Mix – GF
Combo plate of Grilled Bison Burger, Turkey Burger & Grilled Chicken served over Brown Rice
$20.50
Top Choice Fuel – GF
Grilled Chicken with Tomatoes, Onions, Peppers & choice of our Low Sodium Tomato Sauce or Spicy Fuel Sauce, over Brown Rice or Basmati Rice or Gluten Free Pasta (additional 2.00)
$16.95
Vegetarian Fuel – GF
Veggie Burger topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice
$16.50
Comfort Fuel – GF
Grilled Chicken served with Grilled Seasoned Potatoes, Mushrooms, Peppers & Onions
$16.50
Fuel Chicken Kebab – GF
Grilled Chicken served with Brown Rice & Shepherd Salad with choice of Tahini or Tzatziki Sauce
$16.95
The Healthy Hulk – GF
Grilled Chicken served w/Sauteed Spinach, Mushrooms & Fresh Garlic over Brown Rice or Basmati Rice
$16.95
The Spartan – GF
Grilled Chicken & Eggplant served with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese over Brown Rice or Basmati Rice
$16.95
Protein Power – GF
Grilled Chicken baked with Onions, Tomatoes & Tahini Sauce
$15.95
Pure Power – GF
Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese (Parmigiana Style) served with Egg Whites
$16.95
Rocky Fuel – GF
Chopped Bison Burger Patty & Grilled Chicken, cooked with Tomatoes, Onions, Peppers & our exclusive Spicy Fuel Sauce
$17.95
The Lean And Green – GF
Grilled or Cajun Style Chicken served with choice of Steamed Spinach, Grilled Broccoli or Asparagus
$15.95
The Workout – GF
Grilled Chicken with Onions, Peppers & Tomatoes, served over Sauteed Spinach & Vegetarian Chili
$16.95
The Power Parmigiana – GF
Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese served over Gluten Free Pasta
$18.95
Energy Surf And Turf – GF
Grilled Salmon & Lean Bison Burger Patty served with Brown Rice and Chipotle Sauce for Dipping
$27.95
Fuel From The Sea – GF
Grilled Salmon with Grilled Broccoli, Brown Rice & Mango Sauce
$24.95
Turbo Tilapia – GF
Grilled Tilapia with choice of 2: Hummus, Broccoli, Spinach or California Blend Veggies
$19.95
Fuel Salmon – GF
Grilled Salmon served with Brown Rice & Vegetarian Chili
$24.95
Classic Salmon – GF
Grilled Salmon served over Asparagus and Garlic Mashed Potatoes
$24.95
The Ninth Hour – GF
Grilled Salmon over Shepherd Salad & Brown Rice
$24.95
Sweet & Spicy Tilapia – GF
Served over Roasted Carrots & Broccoli
$19.95
Cajun Salmon – GF
Served with Burnt Broccoli over Brown Rice
$24.95
Cajun Shrimp – GF
Served over California Blend Veggies
$20.95
Shyla Salmon – GF
Honey Dijon Glazed Salmon with California Blend Veggie & Sweet Potato
$26.95
Shrimp Scampi – GF
Shrimp Sauteed with Fresh Garlic, Olive Oil & Parsley served over Quinoa & Asparagus
$20.95
Half Chicken – GF
With 2 small sides
$16.95
Whole Chicken – GF
with 2 large sides
$21.50
California Blend Veggies – GF
Broccoli, Cauliflower & Carrots
$6.95
Air Baked Sweet Potato Fries – GF $5.95
Avocado (1/2) – GF $2.75
Avocado (Whole) – GF $4.95
Brown Rice – GF $5.25
Hummus – GF
16 oz
$5.95
Grilled Seasoned Potatoes – GF $5.75
Grilled Broccoli – GF $6.95
Burnt Broccoli – GF $6.95
Steamed Asparagus – GF $6.95
Sauteed Spinach – GF $6.95
String Beans – GF $6.95
Sweet Corn – GF $6.95
Bison Burger Patty – GF $6.95
Beyond Burger Patty – GF $6.95
Turkey Burger Patty – GF $5.95
Veggie Burger Patty – GF $5.95
Grilled Chicken – GF $9.95
Salmon – GF $15.50
Shrimp – GF $9.75
Tilapia – GF $9.75
12-Inch Gluten Free Thin Crust – GF $8.75
10-Inch Cauliflower Crust – GF $10.50
Sweet Soul Chocolate Chip Cookie – GF $4.75
Sweet Soul Blondies – GF $6.00
Sweet Soul Brownies – GF $6.00
Sweet Soul Peanut Butter Cups – GF $5.50
Sweet Soul Raspberry Crumb Bar – GF $6.25
Flourless Chocolate Cake – GF $5.95
Apple Delight – GF $5.95
Quinoa Pudding – GF $6.50
Sweet Grilled Peaches – GF $5.95
Sweet Soul Misfit Cookie – GF $5.75
Vegan Menu
Fresh Apple – V
Fresh Squeezed Apples
Apple Berry – V
Apple & Strawberry
Beauty Spa – V
Carrot, Apple, Spinach & Celery
Clear Skin – V
Carrot, Spinach & Celery
Cold Killer – V
Carrot, Beet, Cucumber & Ginger
Diabetes Helper – V
Carrot, Celery & Cucumber
Diesel Energy – V
Carrot, Celery, Spinach & Tomato
Fresh Greens – V
Broccoli, Celery, Spinach, Lettuce & Cucumber
Fuel Your Body – V
Carrot, Beet, Cucumber & Tomato
Hangover Helper – V
Apple, Carrot, Orange, Celery & Tomato
Headache Reducer – V
Cucumber, Tomato & Celery
Hulk – V
Spinach, Kale, Parsley, Cucumber, Apple, Celery, Ginger & Lemon
Immune Booster – V
Carrot, Celery, Orange & Ginger
Liver Cleanse – V
Beet, Carrot, Lemon, Ginger Parsley & Turmeric
Muscle Fuel – V
Carrot, Spinach, Pineapple & Banana
Orangeade – V
Fresh Squeezed Oranges
Rejuvinator – V
Carrot, Apple, Beet, Ginger, Lemon & Kale
Romeo & Juliet – V
Strawberry & Banana
Seduction – V
Strawberry, Apple, Banana & Mango
Summer Breeze – V
Apple, Strawberry & Orange
Super 7 – V
Beet, Celery, Carrot, Apple Tomato, Cucumber & Strawberry
The ABC – V
Apple, Banana & Carrot
The Youth Fountain – V
Apple, Carrot & Beet
Detox – V
Kale, Apple, Cucumber & Ginger
Heart Beet – V
Beet, Apple, Lemon, Carrot & Ginger
Mean And Green – V
Pineapple, Spinach, Cucumber, Kale & Ginger
Wheatgrass Shot – V
Ginger Shot – V
Bahama Mama – V
Pineapple, Orange, Coconut & choice of Almond or Oat Milk
Berry Apple Berry – V
Blueberry, Raspberry, Strawberry & Apple Juice
Berry Banana Shock – V
Raspberry, Banana, Strawberry & choice of Almond or Oat Milk
Coco Beach – V
Coconut, Mango, Pineapple, Orange & Fruit Juice
Funky Monkey – V
Banana, Coconut, Mango, Peach & choice of Almond or Oat Milk
Fuzzy Navel – V
Peach, Banana, Pineapple, Orange & Fruit Juice
Jamaican Me Crazy – V
Coconut, Pineapple, Strawberry & choice of Almond or Oat Milk
S.O.B. – V
Strawberry, Orange, Banana & Fruit Juice
Sunset – V
Strawberry, Raspberry, Pineapple, Orange, Coconut & choice of Almond or Oat Milk
Tropical Breeze – V
Banana, Peach, Strawberry & choice of Almond or Oat Milk
Vegan Protein Shake – V
Vanilla Cream Vegan Protein made with Water, Almond, Oat or Soy Milk (50C/)Add: Strawberry, Banana, Blueberries, Chia Seeds or Flax Seeds for 75C/Add: Almond Butter 1.25
$9.00
Vegan Acai Bowl – V
Pure Acai Berry blended with Almond Milk, Banana, Frozen Blueberries & Strawberries. Topped with Strawberries, Blueberries & Banana.
$12.00
Vegan Pitaya Bowl – V
Dragon fruit blended with Almond Milk, Frozen Pineapples & Bananas. Topped with Strawberries & Banana.
$12.00
Fresh Fruit Salad Bowl – V $7.25
Pancakes – V
2 Pancakes made with Bananas and Almond Milk topped with Fresh Fruit
$14.75
Hot Oatmeal Bowl – V
With Cinnamon, Raisins and Brown SugarAdd Walnuts, Strawberries, Bananas or Blueberries (50C/ each)
$6.95
Avocado Toast – V
Toasted Rye topped with Avocado & Chopped Tomatoes
$9.95
J U S T Egg Sandwich – V
2 JUST Egg Patties with Vegan Mozzarella and Gardein Saus’age Patty on your choice of:WW Roll, Regular Roll, WW Toast, White Toast, Rye Toast or Gluten Free Roll (1.75)Add: Broccoli, Green Peppers, Mushroom, Onion, Spinach, Tomato, Jalapeno (95C/ each)Add: Avocado (2.50)
$10.75
Home Fries – V $4.95
Gardein Saus’age Patty (2) – V $4.75
Rye, Whole Wheat, White Toast – V $1.75
Fresh Cut Fruit – V $4.50
Vegetable Lentil Soup – V
16 oz
$7.70
Vegetarian Chili – V
16 oz
$7.70
Fuel Salad – V
Romaine, Tomatoes, Cucumbers & Onions
$10.95
Avocado Salad – V
Romaine, Tomatoes, Cucumbers & Onions, topped with Avocado
$13.95
Fresh Spinach Salad – V
Spinach, Tomatoes, Cucumbers & Onions
$12.95
Hummus And California Blend Vegetables Over Fuel Salad – V $13.95
Nutty Fruity Salad – V
Romaine, Cucumbers & Tomatoes topped with Cranberries & Walnuts
$12.25
Shepherd Salad – V
Cucumbers, Tomatoes, Olives, Green Peppers, Onions & Parsley
$11.75
Kale And Quinoa Salad – V
Quinoa & Kale chopped and mixed together with Cranberries, Almonds & Tomatoes, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
$14.95
Quinoa Lovers Salad – V
Quinoa & Romaine with Cucumbers, Olives & Tomatoes, topped withAvocado, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
$14.50
Fiesta Quinoa Salad – V
Quinoa & Kale with Oranges, Corn, Black Beans, Brown Rice, Vegan Mozzarella & Avocado, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
$15.95
Broccoli & Kale Salad – V
Kale & Chopped Broccoli with Quinoa, Onions, Cucumbers & Almonds, served with our homemade Extra Virgin Olive oil & Lemon Dressing
$14.95
Buffalo Chickpea Chick’n Salad – V
Gardein Chick’n tossed in Buffalo Sauce w/ Tomatoes, Cucumbers, Chickpeas & Vegan Mozzarella, served with Ranch Dressing
$16.95
Southwest Chick’n Salad – V
Gardein Chick’n, Romaine, Kale, Black Beans, Onions, Corn & Mango Salsa, served with Ranch Dressing
$16.95
Veggie Monster Wrap – V
Mushrooms, Spinach, Tomatoes, Onions, Romaine Lettuce & Hummus
$11.25
Vegan Power Wrap – V
Veggie Burger with Peppers, Mushrooms, Tomatoes & Shredded Vegan Mozzarella
$12.50
Vegan Hummus Wrap – V
Spinach Wrap with Hummus, Spinach Salad, Tomatoes, Cucumbers & Avocado
$11.95
Protein Happy Quinoa Wrap – V
Quinoa, Hummus, Spinach Salad, Tomatoes & Carrots
$11.75
Mexican Quinoa Wrap – V
Quinoa, Onions, Peppers, Black Beans, Avocado & Cajun Seasoning
$12.50
Falafel Wrap – V
Baked Falafel, Lettuce, Tahini, Cucumbers, Peppers & Onions
$11.95
Buffalo Kick’n Chick’n Wrap – V
Gardein Chick’n tossed in Buffalo Sauce with Carrots, Celery, Tomatoes, Cucumbers & Ranch
$13.00
Black Bean Burger Wrap – V
Poblano and Black Bean Burger, Lettuce, Tomatoes, Onions, Vegan Mozzarella & Guacamole
$13.00
Quinoa Bowl – V $11.95
Rice Bowl – V $11.95
Falafel Sandwich – V
Falafels, served with Romaine Lettuce, Tomatoes, Cucumbers & Onions with choice of Hummus or Tahini
$12.95
Mediterranean Sandwich With Veggie Burger – V
Served with Romaine Lettuce, Tomatoes, Cucumbers & Onions, topped with Hummus
$12.50
Chick’n Sandwich – V
Gardein Chick’n, Lettuce, Tomato & Avocado
$12.75
Veggie Burger – V
Veggie Patty made with Carrots, Corn, Red & Green Peppers, Green Beans, Peas & Onions
$13.75
The Beyond Burger – V
The Veggie Burger that BleedsA New Breed of Burger made entirely from plants. The worlds first plant-based burger patty that looks, cooks and satisfies like fresh ground beef
$15.75
The Gardenburger – V
A new plant-based protein burger made with Quinoa, Brown Lentils and Roasted Garlic
$15.25
Roasted Red & Yellow Beet And Pineapple Burger – V $14.75
Roasted Poblano And Black Bean Burger – V $14.75
Spiced Sweet Potato And Cranberry Burger – V $14.75
The Vegan Quesadilla – V
Beyond Burger, Vegan Mozzarella, Mushrooms, Onions & Peppers
$17.25
The Garden Quesadilla – V
Garden Burger, Vegan Mozzarella & California Blend Veggies
$17.25
The Chick’n Quesadilla – V
GardeIn Chick’n, BBQ Sauce, Vegan Mozzarella, Onions & Peppers
$17.45
The Loaded Bean Quesadilla – V
Your choice of Gardein Chick’n or Beyond Burger, Black Beans, Corn, Onions, Avocado & Vegan Mozzarella
$17.75
Falafel With Hummus Or Tahini – V $8.75
Hummus With Pita – V $7.95
Quinoa Stuffed Avocado Halves – V $11.95
Vegetarian Fuel – V
Veggie Burger topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice
$16.50
Protein Quinoa Platter – V
Gardenburger made with Quinoa, Brown Lentils & Roasted Garlic served over Hot Quinoa with Grilled Broccoli & Avocado
$19.95
The Vegan Special – V
Veggie Burger Patty (no bread) with a choice of 2 Sides: Cali Blend Veggies, Air Baked Regular, Spicy or Sweet Potato Fries, Hummus, Brown Rice, Falafel (2), Grilled or Burnt Broccoli, Asparagus, Seasoned Potatoes, Sauteed Spinach, Sweet Corn, String Beans, 1/2 AvocadoSubstitute Veggie Burger for Beyond Burger, Gardenburger, Roasted Red and Yellow Beet and Pineapple Burger, Roasted Poblano & Black Bean Burger, Spiced Sweet Potato & Cranberry Burger for an additional 3.50
$18.95
California Blend Vegetables – V
Broccoli, Cauliflower & Carrots
$6.95
Air Baked Fries – V $5.50
Air Baked Spicy Fries – V $5.95
Air Baked Sweet Potato Fries – V $5.95
Avocado (1/2) – V $2.75
Avocado (Whole) – V $4.95
Hummus – V
16 oz
$5.95
Brown Rice – V $5.25
Falafels (4) – V $5.95
Grilled Broccoli – V $6.95
Burnt Broccoli – V $6.95
Asparagus – V $6.95
Seasoned Potatoes – V $5.75
Sauteed Spinach – V $6.95
Sweet Corn – V $6.95
String Beans – V $6.95
Veggie Burger Patty – V $5.95
Beyond Burger Patty – V $6.95
Gardenburger Patty – V $6.95
Basmati Rice $5.25
Sweet Soul Chocolate Chip Cookie – V $4.75
Sweet Soul Blondies – V $6.00
Sweet Soul Brownies – V $6.00
Sweet Soul Peanut Butter Cups – V $5.50
Raspberry Crumb Bar – V $6.25
Sweet Soul Misfit Cookie – V $5.75
Wine & Beer
Red Wine
Cabernet | Merlot
White Wine
Chardonnay | Pinot Grigio | White Zinfandel
Bud Light $4.00
Coors Light $4.00
Corona Light $5.00
Heineken Light $5.00
Michelob Ultra Light $4.00
Miller Light $4.00
Sam Adams Light $5.00
MEAL PREP MENU
Protein 4 Oz
Turkey Burger $9.00 | Grilled Chicken $9.00 | Bison Burger $11.00 | Veggie Burger $9.00 | Salmon $11.00 | Tilapia $9.00 | Grilled Shrimp $11.00 | Cajun Shrimp $11.00
Protein 6 Oz
Tilapia $10.00 | Grilled Chicken $10.00 | Bison Burger $12.00 | Veggie Burger $10.00 | Salmon $12.00 | Grilled Shrimp $12.00 | Cajun Shrimp $12.00 | Turkey Burger $10.00
Protein 8 Oz
Salmon $13.00 | Tilapia $10.00 | Grilled Shrimp $13.00 | Grilled Chicken $11.00 | Turkey Burger $11.00 | Bison Burger $13.00 | Veggie Burger $11.00 | Cajun Shrimp $13.00
OatMeal Bowl
Choice of Plain or With Toppings (Cinnamon, Raisins & Brown Sugar)Plain: Calories: 400 / Carbs: 68 / Protein: 13 / Fat: 7.5With Toppings: Calories: 561 / Carbs: 94 / Protein: 14 / Fat: 7.5
$4.95
Protein Pancake Combo
6 Egg Whites over 2 Protein PancakesCalories: 918 / Carbs: 157 / Protein: 81 / Fat: 4
$11.50
Turkey Bacon, 4 Egg Whites & Cheese
4 Egg Whites with 2 Strips of 97% Fat Free Turkey Bacon and Low Fat American Cheese on a Flax WrapCalories: 270 / Carbs: 14 / Protein: 29 / Fat: 12 Sauces and Extras are chosen when Order is Placed
$9.95
Diesel 10 Egg Whites
With Fresh Sliced Deli Turkey and TomatoesCalories: 298 / Carbs: 9 / Protein: 57 / Fat: 2Sauces and Extras are chosen when Order is Placed
$12.95
Meat Chili
Topped with Tahini and Red Onions or No ToppingChoice of Bison, Turkey or ChickenBison: Calories: 568 / Carbs: 54 / Protein: 35 / Fat: 22Turkey: Calories:412 / Carbs: 54 / Protein: 36 / Fat: 10Chicken: Calories:352 / Carbs: 54 / Protein: 35 / Fat: 4.5Tahini and Red Onions, add: Calories:74 . Carbs: 3 / Protein: 1.5 / Fat: 6
$7.95
Vegetarian Chili
Calories: 252 / Carbs: 54 / Protein: 15 / Fat: 1.5
$5.50
Fuel Salad
Romaine Lettuce, Tomatoes, Cucumbers & OnionsCalories: 120 / Carbs: 19 / Protein: 6.5 / Fat: .5
$6.95
Mediterranean Quinoa Salad
A Protein Packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Red Onion and Feta Cheese. Served with Homemade Lemon & Olive Oil Dressing Calories: 491 / Carbs: 62 / Protein: 21 / Fat: 18
$10.95
Protein Brownie With Walnuts $3.50
Protein Brownie $3.50
Protein Oatmeal Cookie $2.25
Quinoa Pudding With Bananas And Skim Milk $5.95
Flourless Chocolate Cake $4.95
Party Platters
Half Tray Salad
Fuel SaladRomaine Lettuce, Tomatoes, Cucumbers & OnionsORFuel Caesar SaladRomaine Lettuce, Grated Parmesan Cheese, Croutons & Caesar Dressing
Half Tray Baba Ghanoush Or Hummus With Pita Bread
Any Combination Of 10 Wraps
Fancy Fuel Wrap:Grilled Chicken with Balsamic Vinegar, Lettuce, Tomatoes & OnionsVeggie Delight Wrap:Grilled Veggies, Mozzarella & choice of Dressing (Honey Mustard, Blue Cheese or BalsamicWinners Choice Wrap:Choice of Grilled Chicken or Turkey Burger, Steamed Veggies & MozzarellaEnergy Chicken Caesar Wrap: Grilled Chicken, Romaine Lettuce, Parmesan Cheese & Caesar DressingVeggie Power Wrap:Veggie Burger, Grilled Peppers, Mushrooms, Tomatoes, & Mozzarella
Fresh Cut Fruit Platter
Full Tray Salad
Fuel Salad:Romaine Lettuce, Tomatoes, Cucumbers & OnionsORFuel Caesar Salad:Romaine Lettuce, Grated Parmesan Cheese, Croutons & Caesar Dressing
Full Tray Baba Ghanoush Or Hummus With Pita Bread
Any Combination Of 15 Wraps
Fancy Fuel Wrap:Grilled Chicken with Balsamic Vinegar, Lettuce, Tomatoes & OnionsVeggie Delight Wrap:Grilled Veggies, Mozzarella & choice of Dressing (Honey Mustard, Blue Cheese or BalsamicWinners Choice Wrap: Choice of Grilled Chicken or Turkey Burger, Steamed Veggies & MozzarellaEnergy Chicken Caesar Wrap: Grilled Chicken, Romaine Lettuce, Parmesan Cheese & Caesar DressingVeggie Power Wrap:Veggie Burger, Grilled Peppers, Mushrooms, Tomatoes & Mozzarella
Full AND Half Tray Salad
Crazy Quinoa Salad: Romaine, Quinoa, Walnuts, Oranges, Strawberries, Cranberries, & FetaORNutty Fruity Salad: Romaine Lettuce, Cucumbers, Tomatoes, Cranberries & Walnuts
Any Combination Of 20 Wraps
Spicy Austin Wrap: Grilled Chicken, Avocado, Grilled Onions, Brown Rice & Spicy ChipotleFuel Mango Chicken Wrap:Grilled Chicken, Romaine Lettuce, Tomatoes, Onions & Mango SalsaPower Chicken BLT Wrap:Grilled Chicken, Turkey Bacon, Romaine Lettuce, Tomatoes, Mozzarella Cheese & MayoVeggie Monster Wrap:Mushrooms, Spinach, Tomatoes, Red Onions, Romaine Lettuce, Capers & HummusVeggie Power Wrap:Veggie Burger, Grilled Peppers, Mushrooms, Tomatoes & Mozzarella
Expanded Catering Menu
Avocado Salad
Romaine Lettuce, Avocado, Tomatoes, Cucumbers & Onions
Fuel Salad
Romaine Lettuce, Tomatoes, Cucumbers & Onion
Fuel Caesar Salad
Romaine Lettuce, Low Fat Grated Parmesan & Croutons
Nutty Fruity Salad
Romaine Lettuce, Cucumbers and Tomatoes, topped with Cranberries & Walnuts
Simple Quinoa Salad
A Protein Packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Red Onion & Feta Cheese served with our homemade olive oil and lemon dressing
Strawberry Spinach Salad
Baby Spinach with Strawberries, Almonds & Goat Cheese
Cajun Grilled Shrimp Skewers
Tomatoes Stuffed With Spinach & Feta
Buffalo Chicken Avocado Halves
Baked Veggie Egg Rolls
Baba Ghanoush Or Hummus With Pita Bread And Raw Veggies
Fuel Fitness
Grilled Chicken with Grilled Veggies and Brown Rice
Power Play
Grilled Chicken w/ Tomatoes & Onions, Baked with Tahini Sauce served over Spinach and Brown Rice
Top Choice Fuel
Grilled Chicken with Tomatoes, Onions, Peppers & choice of our Red Fuel Sauce or Spicy Fuel Sauce, over Brown Rice or Whole Wheat Pasta
The Spartan
Grilled Chicken & Eggplant served with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese, over Brown Rice or Whole Wheat Pasta
Power BBQ Combo
Grilled Chicken & Turkey Burger with Broccoli, topped with Lite BBQ Sauce
The Rocky Fuel
Lean Ground Bison & Grilled Chicken, cooked with Tomatoes, Onions, Peppers & our exclusive Spicy Fuel Sauce
Fuel From The Sea
Grilled Salmon with Grilled Broccoli, Brown Rice & Mango Salsa
Kung Fu Cola
Grilled Salmon with Sauteed Spinach, Brown Rice & Cola Walnut Sauce
Sweet & Spicy Tilapia
Grilled Tilapia served over Roasted Carrots & Broccoli
Mediterranean Tilapia
Garlic Grilled Tilapia served over Couscous with Roasted Tomatoes & Parsley
Grilled Shrimp
Grilled Shrimp served over Whole Wheat Penne Alla Vodka
Cajun Shrimp
Spicy Cajun Shrimp served over California Blend Veggies

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Menu Photos

Photo Gallery

Reviews

Tina Vaidya Patel
I stopped by Fuel Cafe today for a meeting; have not been in maybe 8+ years- the entire place is renovated, larger and even more of a chill vibe. The staff was great, Frank was wonderful and such a kind soul; he took the time to listen to my stories and he made me feel completely welcomed. I will def be going back; health is so important and I love knowing there are businesses out there that offer healthy options! Health is the new wealth <3

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Sephir Hamilton
Randomly popped in after CVS because it’s right next door. Thought it was just health food and smoothies to go, but menu is much more extensive and has sit-down service too. Kids menu had great French toast and bacon for the kids while I had a protein smoothie. Great selection and quality and prices very reasonable. Seating inside looked like a modernized diner. Very pleasant service.

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Brian PM
Healthy food and friendly service. The perfect breakfast on the way to Jones Beach State Park. Lots of vegetarian options. The food was fresh and delicious and our server was attentive and helpful with menu selections. The dining area was clean, bright, and inviting.

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Lily K Pisces Love
Awesome place! Healthy and fresh choices. You must try it. The veggies and the sweet potato fries were delicious, the wrap was so good I was sad not to have left overs which means I’ll be back soon!

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Pat O’Donnell
I got the double meat burger, absolutely delightful. Great tasting chicken, amazing bison, and awesome texture! Loved every bite. Will come again!

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Taylor Greenberg
Became a recurring customer just after one look at the menu! The food was amazing, I am mainly vegan for health reasons, and it’s slim to none to find a place like this, where there’s LOADS of options and NONE sacrificing flavor/texture. Highly recommend their vegan falafel and pita dish, vegan burgers, and gardeine chicken wrap. Also my fiancee has had their meat options and they’re also 5-star as well! Couldn’t recommend this place any higher!

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Chandrasekaran Sundaresan
It was really tasty and liked the place very much. Lot of veggie and vegan options….

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Justin Himes
Good little place with good healthy food options. I got the protein packed quesidilla with bison and chicken. Staff helped quickly and were friendly. place was clean and has tables and barstools to sit and eat. Pretty big menu with plenty of options for all diets. I’d go back.

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Jack
I don’t live locally so I’ve only been here a few times. I just ordered a diabetic helpers drink. It was loaded with ginger and it’s not supposed to have ginger in it. I’m sure if I went back inside they would make me another drink but I didn’t want to deal with the hassle. Overall, it’s a good place and I would go back but I would make it a point to say I don’t like ginger.

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J. Rodriguez
Guy at the register seems like he wanted to be anywhere else but there. Greeting and service was as bland as the flavor on the food I ordered. The “gluten free” wraps literally fell apart in our hands when we tried eating them. Last time I order from this place.

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