Mind, Body, and Soul Foodz Menu – Ridgeland, MS

Type : Restaurant

Location : Ridgeland, MS

Based on 18 reviews, the restaurant has received a rating of 4.8 stars. Price

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Mind, Body, and Soul Foodz 39157

Address:
201 Ring Rd Suite 10, Ridgeland, MS 39157

Phone: (769) 251-1211

Website:

Social Profile:

Hours

Monday

(Labor Day)
 Closed
Tuesday Closed
Wednesday Closed
Thursday Closed
Friday Closed
Saturday 4–5 PM
Sunday Closed

Menu

Weight Loss Meals
Green Me Up Scottie
Roasted brussels sprouts, broccoli, grilled asparagus, savory portobello steak served w/ a side brown basmati rice		 $13.00
Veggie Queen
Grilled tofu, red peppers, shredded carrots, zucchini, sliced portabella mushrooms, and broccoli tossed in a sweet & spicy garlic sauce served with a bowl of quinoa or brown rice		 $16.00
Veggie King
Marinated grilled chicken chunks, red peppers, shredded carrots, zucchini, sliced portabella mushrooms, and broccoli tossed in a sweet & spicy garlic sauce served with a bowl of quinoa or brown rice		 $16.00
Baked Tilapia
712 calories, 8g fat, 101.32g carbohydrates, 57.97g protein		 $17.00
Baked Salmon
785 calories, 16.35g fat, 102.15g carbohydrates, 54.34g protein		 $18.00
OG Chicken Salad
6oz grilled chicken, baby spinach, arugula, cherry tomatoes, shredded carrots, Vegan ranch dressing		 $14.00
Sweet-N-Savory Salmon Salad
6oz grilled salmon blend of romaine, kale, and baby spinach shaved parmesan, walnuts, feta cheese, dried cranberries, balsamic vinaigrette		 $16.00
Proteins
Chicken Breast
6oz organic grilled or baked chicken breast
Salmon Filet
6oz organic grilled or baked salmon filet
Tilapia Filet
6oz grilled or baked tilapia filet
Grilled Turkey Patty
6oz organic ground turkey patty grilled
Portabella Steak
6oz grilled or roasted portabella mushroom
Grilled Tofu Steak
6oz marinated, grilled tofu
Impossible Patty
6oz plant-based burger patty
Meal Prep Packages
5 Meal Pack $68.00
10 Meal Pack $118.00
15 Meal Pack $163.00
21 Meal Pack $207.00
Add Double Protein $5.00
Add Double Salmon $7.00
Sides
Sides
Southern greens, steamed basmati rice, sautéed squash medley, roasted broccoli, grilled asparagus, roasted garlic brussel sprouts, roasted cajun cauliflower, garlic mashed red potatoes, roasted sweet potatoes, sweet potato casserole, grilled plantains, chickpea curry, baked mac n cheese, whole avocado		 $4.00
Fruit
Apple wedges, bananas, blackberries, blueberries, strawberries, raspberries, orange slices, mango, pineapple chunks,
Power Meals
PROtein Power Queen
Roasted broccoli, grilled asparagus, tofu steak		 $16.00
PROtein Power King
Roasted broccoli, grilled asparagus, two grilled chicken breasts		 $16.00
Super Power Bowl
Avocado, fresh pico, black beans, roasted sweet potatoes, served with basmati rice topped with your choice of chopped chipotle chicken breast, grilled tofu or impossible burger patty		 $16.00
Chicken
531 calories, 28g fat, 1.12g protein, 40.8 carbs, 59.3g protein- chicken
Grilled Tofu Steak
211 cal, 36g fat, 53.2g carb
Impossible Patty
357 calories, 29.56g fat, 57.98g carbs, 30.1g protein
Your Choice
Of double portion of protein, one cup seasonal vegetables, and one side item		 $19.00
Weight Management Meals
Southern Classic
Southern greens, roasted sweet potatoes, baked mac n cheese, baked BBQ chicken breast		 $17.00
STARch Power
Garlic red potatoes, squash medley, savory portobello mushroom gravy on top a juicy handmade 6oz hamburger steak		 $16.00
Impossible Hamburger Steak
501.72 cal, 23.09g fat, 24.74g protein, 36.52g carbs		 $18.00
Signature Sidney Burger And Sweet Potato Fries
Beyond meat patty on a pretzel bun with vegan mayo, mustard, tomatoes, pickles, spring mix and caramelized onions.		 $13.33
Signature Sidney Burger
Beyond meat patty on a pretzel bun with vegan mayo, mustard, tomatoes, pickles, spring mix and caramelized onions.		 $11.11
Larry’s Red Beans And Rice
Vegan Red Beans With Rice Made with Beyond Sausage		 $13.33
Cleveland Buffalo Cauliflower Wings
Breaded Buffalo Cauliflower Wings		 $10.00
Big Mama’s Philly
Vegan Philly Cheesesteak made with Beyond meat, onions and red and green bell peppers on a philly bun		 $13.33
Smoothies
Strawberry Banana
Strawberry, banana, honey, yogurt, apple juice
Tropical Bliss
Mango, pineapples, berries
Add Ins Smoothies $2.00
Sizes $6.00
Beverages
Missouri Southern Tea
Brewed in house and sweetened with Agave		 $2.99
Filtered Water
Filtered Water 20 oz		 $1.00

… View more

Photo Gallery

Order and Reservations

Reservations: mindbodyandsoulfoodz.com

Reviews

Laís Berro
The food was amazing!! The vegan Philly cheesesteak tasted SO good, and the Green Me Up Scotty was also delicious (and such a big serving)! We’ll definitely be going back!

… more

Kyu BH
Food was very delicious! We got the philly cheesesteak sandwiches and cauliflower wings.

… more

Tameika White
Tried Mind, Body and Soul for the first time today. Atmosphere was welcoming and warm. Food was on a whole other level of amazing, my husband tried the impossible burger and I went light with the egg roll, Brussels sprouts, greens and cornbread. I should have ordered 2 or 3 egg rolls.

… more

Krishenia Williams Greenwood
Pleased to say My food was excellent! I ordered the Big Mama Philly with Sweet potato fries . Absolutely delicious . Can’t wait to try other menu options.

… more

Derek T
Food is always great, and the staff is so pleasant!

… more

Charles Sinegal
This place has awesome food and they were kind enough to come out to the hotel where a lot of people from Louisiana had been staying and they fed us for free and I would like to give a big ups to the people of Mississippi for helping us out so Thank you for your kind generous service

… more

Kamryn Henry
Omg the food is so good!! I had a smoothie today and bought white sage. Love the energy of the place, great customer service, best place ever!!

… more

Thelma Donald
I love the food I am her daughter Jordyn and I know it was so good the pizza fries and hamburgers you should come and eat the food and you will love it

… more

Andreah Gulledge
The food tastes amazing EVERYTIME, no matter what you order! Love it!

… more

Cornelius Amos
Quite possibly the best food I have ever eaten! I am considering subscribing to their food prep program!

… more

… View more

Leave a Comment

Stay connected with the Roost!

Ask us any questions

Get in touch