Nalley Fresh – Owings Mills Menu – Owings Mills, MD

Type : Health food restaurant

Location : Owings Mills, MD

Gourmet salads, wraps and bowls that are fully customizable with over 100+ toppings to choose from! Featuring house-made, specialty proteins and over 80 fresh ingredients and at least 15 international flavors. We make everything FRESH, in-house, every day.

Health-minded eatery with proteins & toppings for create-your-own salads, wraps & bowls. Based on 332 reviews, the restaurant has received a rating of 4.4 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Nalley Fresh - Owings Mills 21117

Address:
D, 10120 Reisterstown Rd #30, Owings Mills, MD 21117

Phone: (410) 356-1900

Website:

Hours

Monday

(Labor Day)
11 AM–9 PM

Hours might differ
Tuesday 11 AM–9 PM
Wednesday 11 AM–9 PM
Thursday 11 AM–9 PM
Friday 11 AM–9 PM
Saturday 11 AM–9 PM
Sunday 11 AM–9 PM

Menu

Salads & Wraps
Caesar
Your choice of protein, Parmesan cheese, black pepper, croutons, romaine lettuce, pumpkin seeds, Nalley Fresh Caesar dressing & chopped egg.
$11.79
Classic Garden
Your choice of protein, mixed greens, romaine, tomato, cucumber, carrots, croutons, mushrooms, peppers, radish, Parmesan, balsamic vinaigrette.
$11.79
Greek
Your choice of protein, romaine, arugula, cucumber, tomatoes, onions, green & black olives, pumpkin seeds, banana peppers, artichoke hearts, bell peppers, feta, basil Dijon.
$11.79
Nalley Fiesta
Your choice of protein with black beans, salsa, cilantro, tomatoes, shredded carrots, tortilla strips, cheddar cheese, mixed greens and romaine with cilantro vinaigrette.
$11.79
Blue Collar
Your choice of protein, rice, black beans, spinach, tomato, purple slaw, pretzel shells, bacon, corn, provolone, spicy ranch & chopped egg.
$11.79
Harvest
Your choice of protein, mixed greens, carrots, celery, almonds, croutons, oranges, apples, cranberries, wheat berries, bleu cheese, raspberry vinaigrette.
$11.79
Healthy
Your choice of protein, arugula, spinach, cucumbers, tomatoes, carrots, pumpkin seeds, sprouts, beets, sweet potato, wheat berry, quinoa, lime juice, olive oil.
$11.79
Californian
Your choice of protein, tomatoes, black olives, garbanzo beans, toasted almonds, Asiago cheese, mixed greens, Nalley’s cilantro vinaigrette.
$11.79
Shades Of Green
Your choice of protein with cucumbers, cilantro, broccoli, green olives, edamame, wasabi peas, romaine & baby spinach with cilantro vinaigrette.
$11.79
Asian Noodle
Your choice of protein, spinach, noodles, carrots, almonds, mushrooms, edamame, oranges, peppers, wasabi peas, Thai chili sauce, Asian vinaigrette.
$11.79
Low Carb Keto Cobb Salad
Your choice of protein, spinach and romaine, tomatoes, cucumber, red onion, scallions, bacon bits, egg, feta cheese, pumpkin seeds and our green goddess dressing.
$12.39
Nalley Summer Salad
Your choice of protein, spinach,corn, strawberries, red grapes, craisins, candied walnuts, feta cheese, and balsamic vinaigrette dressing.
$12.39
Bowls
Sweet Potato Bowl
Your choice of protein, spinach, scallions, carrots, pumpkin seeds, oranges, chicken bacon, wheat berry, provolone, chicken broth, balsamic vinaigrette.
$12.39
Brown Rice Bowl
Your choice of protein, mixed greens, black beans, tomatoes, scallions, sunflower seeds, mushrooms, chick peas, corn, Parmesan, cilantro vinaigrette, chicken broth, tomato soup
$12.39
Asian Rice Bowl
Choose a freshly prepared protein then we add our miso veggie mix, brown rice, baby spinach, onions, bell peppers, almonds & bean sprouts topped with warm broth & Nalley’s Asian Dressing. (Miso veggie mix is a saute of… mushroom, onion, carrot, celery, zucchini, bell pepper, garlic, red miso, soy sauce, herbs, spices, sesame & canola oil.
$12.39
Cajun Bowl
Choose a freshly prepared protein, then we add our cajun mix, brown rice & black beans, cilantro, onions, bell peppers & provolone topped with warm broth & Nalley’s spicy ranch dressing. (Cajun mix is a saute of… onion, celery, zucchini, bell pepper, garlic, spices, herb & olive oil.)
$12.39
Stir Fry Teriyaki Bowl
Your choice of protein, brown rice, broccoli, carrots, red onion, bell peppers, bean sprouts, mushrooms, toasted almonds- mixed with our teriyaki sauce and stir fried in the wok.
$12.39
Stir Fry Korean BBQ
Your choice of protein, brown rice, spinach, broccoli, carrots, red onions, bell peppers, bean sprouts, mushrooms, toasted almonds-mixed with our Korean BBQ sauce and stir fried in the wok.
$12.39
Alfredo Bowl
Choose a freshly prepared protein, then we add our pesto Mushroom Medley, noodles, arugula, scallions, almonds, Parmesan & Alfredo sauce topped with warm broth and Nalley’s basil Dijon dressing. (*Pesto Mushroom Medley is a saute of… mushroom, onion, celery, pesto [contains nuts], lemon juice, herbs & spices, garlic & olive oil).
$12.39
Layered Soup Bowl
Your choice of protein with noodles, quinoa, black beans, carrot, onion, wheat berry, pumpkin seeds, spinach, chicken and tomato broth, cilantro vinaigrette.
$12.39
Noodle Bowl
Your choice of protein, arugula, tomato, onions, carrots, almonds, roasted mushroom, roasted peppers, artichokes, Parmesan, provolone, basil Dijon, chicken broth, Alfredo sauce.
$12.39
Customize Your Own
Design Your Own Bowls
Start with your choice of starch as a base, and then choose one of our daily prepared proteins. Then add up to 8 toppings, some fresh greens, cheese, condiments, a warm broth and Nalley Fresh House-made dressings.
$11.79
Design Your Own Salad
Choose from our selection of daily prepared proteins, a choice of greens, then add up to 8 toppings, cheese, condiments, and one of our Nalley Fresh House-made dressings.
$12.39
Design Your Own Wrap
First choose one of our daily prepared proteins, then add up to 8 toppings, some fresh greens, cheese condiments, and one of our Nalley Fresh House-made dressings. It is then wrapped up in one of our hearty grain ultra wrap.
$11.79
Sweet Street Desserts
Choco Chunk Cookie $2.59
Salted Caramel Cookie $2.59
Toffee Crunch Blondie $2.59
Gluten Free Brownie $2.59
Gluten Free Marshmallow Treat $2.59
Soups, Chips & Drinks
Bottled Cokes (20 Oz.) $2.89
Bottled Water $2.39
Gold Peak Tea $2.89
Fiji Bottled Water $2.89
Bai
Served with coconut.
$2.89
Vitamin Water $2.89
Smart Water $2.89
Soup Du Jour Cup $5.19
Soup Du Jour Bowl $5.79
Mac N Cheese Cup $4.59
Mac N Cheese Bowl $7.19
Dirty Chips $2.09
Fountain Drink $2.39

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Menu Photos

Photo Gallery

Reviews

Selena Harrison
Everytime I come to this location the employees are RUDE! Talk about you over your food in their language. Laugh and have an aggressive attitude. Specifically the cashier and the young girl who takes your order. The energy here is sooo disgusting I won’t be returning. I literally had to tip them one cent to express how they make people feel. Disgusting needs NEW employees!

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God’s Girl
Update September 30 2022 they have the BEST CHICKEN ENCILLADA SOUP AND VEGAN SOUTHWESTERN CHILI THE BEST THE CHICKEN ENCHILLADA IS ALWAYS hot spicy and hearty loaded…………..Still good but salad dressings are the worst no substance they are the consistency of water . The Southwestern soup and all the chili’s are hearty always hot and flavorful. I just have not been super excited about my salads anymore. You do not get a lot of meat. However still a good place for a healthier eating choice. ……Spicy Korean Bowl delicious……..but tables could have been wiped down

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Pastor Raymond S.
I chose Nalley Fresh after looking over their menu & being pleased with the detailed description of available items & possible combinations. From rice bowls to salads to raps that can be prepared the Nalley Fresh way or build your own. The protein choices change just about daily & the also have a few soups on the menu. Butternut squash is my favorite.

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Octavia Ghee
I had to caution the girl preparing my salad. She was reaching into the basins with her hands and adding the things I asked for into the salad with her gloved hand after she had just finished wiping down the counter, instead of using the spoons and tongs. And then she said ” I just put these gloves on,”. I responded, ,” I have been watching you since I came in, and you have been cleaning with those same gloves”. I just dont understand why people think that the customers are STUPID!!

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Kathryn Nordvedt
My sweet potato bowl was SUPER yummy. I LOVED the broth over it. It was bursting with flavor and texture. My only regret is I was TOO full (even had enough for leftovers the next day) and couldn’t eat some of my husband’s dinner. His food was eye candy for sure. He had great reviews to share with me as well. He didn’t know the assignment, lol. Since your wife doesn’t have room to try it, you don’t go on and on about how yummy it is. (The limited time spaghetti squash.)

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Kate Tallent
Just great. Delicious chili and salads. Cozy inside and staff are friendly.

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Kathy Nguyen
Got the Brown Rice stir-fry bowl. It was good but also very simple. I can mix together the same thing at a fraction of the price. I tasted my brother’s Caesar salad and butternut squash soup. Same thing- tasty but simple. Props the the staff dealing with a rude “Karen” when I was there. The restaurant also has plenty of outdoor seating.

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Arik D. Brown
The food here is very good. I’ve between here twice and have between pleased both times. This time we arrived right before closing and they allowed us to stay with no hassle.

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Lauren Hausele
Such an awesome concept! I loved the custom bowl I built. So many options to choose from! The lunch rush hit after I got my food, so if you’re looking to miss the crowds I’d suggest going before noon.

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Aniya Wax
I’m pregnant and I’ve been coming here everyday for good healthy eats, my babies approve! So friendly as well.

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