TruFoods Kitchen Menu – Watertown, MA

Type : Sandwich shop

Location : Watertown, MA

Trufoods kitchen offers delicious sandwiches, wraps, and rice dishes that cater to different dietary needs, including meat lovers, gluten-free, vegetarian, and vegan options. They also provide catering services for events and office luncheons with a wide range of tasty options.

Based on 49 reviews, the restaurant has received a rating of 4.9 stars. Price $

✔️ Curbside pickup ✔️ No-contact delivery

TruFoods Kitchen 02472

Address:
142 Main St, Watertown, MA 02472

Phone: (617) 744-0005

Website:

Hours

Monday

(Labor Day)
11 AM–1:30 PM

Hours might differ
Tuesday 11 AM–1:30 PM
Wednesday 11 AM–1:30 PM
Thursday 11 AM–1:30 PM
Friday 11 AM–1:30 PM
Saturday 11 AM–1:30 PM
Sunday Closed

Menu

Sandwich
Grilled Cheese Sandwich
Comfort food. Cheddar, mozzarella, 1000 Island, Iggys Country Bread. Add ham for an additional charge.
$6.99
Sonia Panini
Italian and Indian flavors come together to make a unique chicken sandwich. Chicken tikka, mozzarella, house cilantro mint sauce, mayo, red onion, tomato, ciabatta.
$15.99
Turkey BLT Panini
Perfect satisfying lunch. Sliced turkey, bacon, cheddar, lettuce, tomato, ciabatta bun.
$16.99
Trubano Panini
Our take on the cubano. We add cabbage to the mix. Braised pork, sautéed slaw, fontina, ham, deli pickles, on iggy’s ciabatta.
$15.99
Caprese Panini
An elegant classic, vegetarian sandwich. Rich Sesame Seed, Arugula pesto, mozzarella, tomato, balsamic glaze, iggy’s ciabatta.
$11.99
Boston BBQ Sandwich
A customer favorite. Better than sloppy Joes. House marinated pulled pork, cheddar, sautéed slaw, BBQ sauce, ciabatta bun.
$13.99
Honey Mustard Ham Panini
Our straight forward sandwich with plenty of ham and cheese on bostons best bread. Sliced deli ham, mozzarella, honey mustard on iggys ciabatta.
$11.99
Chicken Pesto Panini
Classic chicken sandwich. Fresh grilled chicken, Rich Sesame Seed, Arugula pesto, mozzarella, on iggys ciabatta.
$13.99
Turkey Pesto Panini
Sliced Deli Turkey with our House Sesame Seed Arugula Pesto. Mozzarella. Iggys Ciabatta
$13.99
Wraps
Aloo Paneer Tikka Wrap
Vegetarian, spicy. Indian style cottage cheese, bell peppers and potatoes in a spicy tikka sauce, mozzarella, mint chutney. House pico Including diced tomatoes, cucumber, red onions, mild jalapeños, light vinaigrette.
$11.99
Caulipeace Wrap
Vegan, vegetarian. Totally yummy. Sautéed cauliflower and peas,onions and tomatoes. Lettuce, house pico, house chipotle hummus.
$11.99
Veggie Wrap
Sauteed peppers and onions, sautéed slaw, sriracha sauce, House Hummus, house pico, lettuce. House pico: diced tomatoes, cucumber, red onions, light vinaigrette. Vegetarian/Vegan
$11.99
Buffalo Chicken Wrap
Grilled chicken, buffalo sauce, lettuce, house pico, ranch dressing. House pico: diced tomatoes, cucumber, red onions, light vinaigrette.
$11.99
Chicken Tikka Wrap
Spicy. Chicken tikka, house mint sauce, house pico, lettuce, chipotle sauce. house pico including diced tomatoes, cucumber, red onions, mild jalapeños, light vinaigrette.
$11.99
Chipotle Chicken Wrap
Spicy. Grilled chicken, chipotle mayo, house pico, lettuce. House pico: diced tomatoes, cucumber, red onions,light vinaigrette.
$11.99
Grilled Chicken Wrap
Perfect power lunch. Fresh grilled chicken, sriracha mayo, house pico, lettuce, house hummus. House pico including diced tomatoes, cucumber, red onions, mild jalapeños, light vinaigrette.
$11.99
Chicken Caesar Wrap
Fresh Grilled Dark Meat Chicken, Classic Creamy Parmesan Caesar Dressing, Romaine Lettuce
$11.99
Zesty Tuna Wrap
This menu name captures the combination of flavors and textures in the wrap, highlighting the zesty and festive elements. The inclusion of lettuce and pico adds a fresh and vibrant touch, while the sauces (hummus and mayo-mustard) contribute to the overall deliciousness of the wrap.
$11.99
Sides
Lays Classic $1.50
Beverages
Bottle Water (16 Oz) $1.25
Coke Zero $1.75
Ginger Ale $1.75
Coke $1.75
Perrier Sparkling $3.00

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Menu Photos

Photo Gallery

Reviews

Eleanor Buxbaum
My go-to take away lunch spot, everything always made fresh and delicious. Owner is friendly and we always chat for a bit when I pick up my orders. He has a knack for making simple classics well, and also makes excellent fusions.

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S P
I was craving for a caprese panini and this place came up on my search. Oh boy, finding this spot was the best thing that happened to me today ! As I looked through the menu, I was pleasantly surprised by the diversity of favors in each of their carefully thought out wraps/sandwiches. I couldn’t help but the desire of caprese escaped and I jumped at the sight of calipeace and aloo paneer tikka wraps. I placed the deliver order for the first one and waited patiently. When it arrived, I cut the thick and juicy wrap with loads of filling and took a bite. I was transported back to a time when I would relish the tantalizing flavors of Kati rolls (Indian street style wraps). I am so happy and satiated after my lunch ! I am definitely going to make this one of my regular spots and whenever I miss Kati rolls.

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Sanjay KIG
Warm and friendly owner. The food is absolutely delicious. The chicken wrap I got there is so juicy and full of flavor. I would always go there when available. Only thing to note is the timings that they are open and limited to no seating.

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Boris Bark
In a health conscious phase. Got two wraps w ceasar and buffalo sauces on the side to lightly dip. Chicken is excellent and juicy. Very pleased!

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Vescart inc
I am addicted to Chicken Tikka wrap — a must try! I have also tried most of Paninis and Aloo Tikka wrap—they are pretty good. Sam personally ensures that each sandwich is well done (carefully checks temperature) adding his personal touch. A hidden gem.

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Sean Levorse
I moved to Watertown back in March and since then I’ve tried this place quite a bit. Every sandwich I’ve had has been incredible. The meat is always tender and well seasoned. The paninis are toasted to perfection. My favorite is the Sonia. My partner likes the salad and soups that he’s tried, and the wraps are pretty great too. When I work from home and want a nice lunch, this is easily a top choice. And the owner is very friendly too.

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Aarti Jajoo
Aloo paneer role is spicy and good. Caprese sandwich is also good. They use quality ingredients.

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Matthew Gorelik
This place is EXCELLENT. I ordered the Buffalo Chicken Wrap and a Lentil Soup for lunch, and could not be happier. The wrap was a terrific combination of flavors, a substantial portion, and excellently wrapped (fresh off the panini press!), all for a very reasonable price. The lentil soup was simply delicious, it reminded me of being back home with my grandparents. I will definitely be coming back — super excited to try some of the other sandwiches on the menu!

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Suzanne Berry
Went in with my son and order a ham panini for him and a spicy chipotle wrap for me. He was not kidding when he said it was spicy! Super juicy and made to order. Super fresh and so delicious! Yum!

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Christopher Kay
Last week 3/25, I walked by TruFoods Kitchen near the Post office on Main Street in Watertown. It’s a small walk-in restaurant, and decided on my way back to stop in. I didn’t read the menu thoroughly and quickly ordered the chicken wrap, not expecting much. When I got home and ate it, I was surprised that a basic Chicken wrap was like no other. Simply delicious. One thing that stood out was that it was made with dark chicken meat, which has more flavor. To me, this proved that the chef was particular about his ingredients. So a week later, I ordered the Maomi’s Nosh, a chicken Ceaser salad wrap with spiced chicken and siracha. I wouldn’t usually buy that combination thinking Creaser salad with siracha doesn’t work. But after having the first sandwich, I felt confident that the chef would make another great sandwich, so I bought that. What was funny is when I called in the order, he said it be ready in 8 minutes. So it was not 10, not 20, but really prepared in 8 minutes. Again, the wrap was delicious. It had an outstanding balance of flavors and not too spicy. I talked with the chef and owner (Sam) and discovered a friendly, professional chef who runs a nice, wholesome sandwich shop. Parking on the main street wasn’t an issue. Easy in and out. Try it out.

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